Le Libanais - Le Pontet, 89 Av. Charles de Gaulle

avenue Charles de Gaulle 89, 84130 Le Pontet

Closed now · opens 19:30

LebaneseMiddle Eastern€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Plates

ASSIETTE GOURMET

16.00

kafta skewer, taouk skewer, hummus, moutabal, taboulé

estimate≈ 780 kcal32 g carbsdiabetes-friendlybalanced 82

ASSIETTE DELICE

15.00

1/2 arayes, 2 falafel, labneh, taboulé

estimate≈ 720 kcal65 g carbsbalanced 78

ASSIETTE DELICE VGvegetarian

14.00

1/2 kellage, 2 falafel, moutabal, taboulé

estimate≈ 680 kcal62 g carbsbalanced 74

ASSIETTE VEGETALIENNEvegan

16.00

hummus, moutabal, taboulé, 3 falafel, pickles, moussaka

estimate≈ 750 kcal68 g carbsbalanced 74

Set Menus

FORMULE COMPLETE

24.00

hummus, taboulé, kibbeh, falafel, chicken rakakat, 1 taouk and kafta skewer, vermicelli rice, dessert of choice

estimate≈ 1250 kcal110 g carbs

FORMULE COMPLETE VGvegetarian

23.00

hummus, taboulé, fatayer, falafel, cheese rakakat, moussaka or kellage, dessert of choice

estimate≈ 1100 kcal120 g carbs

FORMULE DEGUSTATION

18.00

hummus, taboulé, moutabal, kibbeh, falafel, cheese rakakat, 1 skewer of choice (taouk or kafta), vermicelli rice

estimate≈ 980 kcal85 g carbsbalanced 67

FORMULE JUNIOR(-12)

12.00

syrup, 1 skewer of choice (taouk or kafta), vermicelli rice or fries, salad, ice cream

estimate≈ 850 kcal95 g carbs

FORMULE DU MIDI

18.00

dish of the day + dessert

estimate≈ 900 kcal70 g carbs

FORMULE MIDI PLUS

19.00

hummus, taboulé, moutabal, labneh, kibbeh, falafel, chicken rakakat, cheese rakakat, dessert of choice

estimate≈ 1150 kcal90 g carbs

FORMULE MIDI PLUS VGvegetarian

19.00

hummus, taboulé, moutabal, labneh, moussaka, fatayer, cheese rakakat, falafel, dessert of choice

estimate≈ 1100 kcal105 g carbs

Grilled Dishes

KAFTA

20.00

3 minced lamb skewers, parsley, onions, mild pepper

estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 74

TAOUK

20.00

3 chicken skewers marinated with garlic and spices

estimate≈ 520 kcal8 g carbsdiabetes-friendlybalanced 71

ARAYES

20.50

stuffed bread with minced lamb, tomato, onion, parsley, za'atar

estimate≈ 780 kcal45 g carbsdiabetes-friendlybalanced 72

MIX GRILLADES

21.00

one taouk skewer, one kafta skewer, 1/2 arayes

estimate≈ 850 kcal40 g carbsdiabetes-friendlybalanced 74

Takeaway Dishes

Plateau dégustation

18.00

10 mezzés: hummus, taboulé, moutabal, labneh, kibbeh, falafel, samboussik, fatayer, cheese rakakat, chicken rakakat

estimate≈ 1400 kcal110 g carbs

Plateau végétarienvegetarian

17.00

Hummus, taboulé, moutabal, labneh, 2 falafel, 2 fatayer, 2 cheese rakakat

estimate≈ 1100 kcal120 g carbs

Plateau gourmet

15.00

Taboulé, hummus, moutabal, 2 skewers

estimate≈ 750 kcal35 g carbsdiabetes-friendlybalanced 77

Plateau royal simple

21.00

10 mezzés: hummus, taboulé, moutabal, labneh, kibbeh, falafel, samboussik, fatayer, cheese rakakat, chicken rakakat

estimate≈ 1600 kcal120 g carbsheavy 36

Plateau royal complet

24.00

10 mezzés: hummus, taboulé, moutabal, labneh, kibbeh, falafel, samboussik, fatayer, cheese rakakat, chicken rakakat, 2 skewers

estimate≈ 1800 kcal125 g carbsheavy 36

Hommosvegan, vegetarian

9.00

Chickpea puree with sesame cream (2-4 people)

estimate≈ 650 kcal42 g carbsdiabetes-friendlybalanced 79

Moutabalvegan, vegetarian

9.00

Smoked eggplant with sesame cream (2-4 people)

estimate≈ 580 kcal28 g carbsdiabetes-friendlybalanced 75

Labnévegetarian

8.00

Fresh cheese with garlic and dried mint (2-4 people)

estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 67

Chinklichvegetarian

8.50

Crumbled feta, herbes de Provence, mild chili, za'atar, olive oil, tomato, onion, parsley (2-4 people)

estimate≈ 610 kcal14 g carbsdiabetes-friendlybalanced 70

Taboulévegan, vegetarian

9.00

Parsley salad, tomato, onion, lemon, olive oil, cracked wheat (2-4 people)

estimate≈ 480 kcal38 g carbsdiabetes-friendlybalanced 75

Moussakavegan, vegetarian

9.00

Confit eggplant, garlic tomato sauce, onion, cumin, pomegranate molasses (2-4 people)

estimate≈ 550 kcal32 g carbsbalanced 67

Samboussik

8.00

Lamb meat fritters, pine nuts (5 pieces)

estimate≈ 450 kcal25 g carbsdiabetes-friendly

Fatayervegan, vegetarian

8.00

Spinach fritters, onion, lemon (5 pieces)

estimate≈ 380 kcal30 g carbs

Rakakat poulet

8.00

Chicken phyllo pastry, corn, garlic (5 pieces)

estimate≈ 420 kcal28 g carbs

Rakakat fromagevegetarian

8.00

Cheese phyllo pastry, parsley, onion (5 pieces)

estimate≈ 440 kcal26 g carbs

Falafelvegan, vegetarian

9.00

Chickpea balls, onion, spices, lemon sesame cream, tomato, parsley, turnip pickles (5 pieces)

estimate≈ 480 kcal35 g carbsbalanced 70

Kebbé

10.00

Beef and cracked wheat balls stuffed with lamb meat (5 pieces)

estimate≈ 520 kcal30 g carbs

Box of 10 fritters or phyllo pastries

15.00

Boite de 10 beignets ou feuilletés

estimate≈ 900 kcal60 g carbsbalanced 66

Box of 10 falafelvegan, vegetarian

17.00

Boite de 10 falafel

estimate≈ 960 kcal70 g carbs

Box of 10 kebbé

19.00

Boite de 10 kebbé

estimate≈ 1040 kcal60 g carbs

Single skewer

4.00

Brochette à l'unité — Chicken (taouk) or lamb (kefta)

estimate≈ 220 kcal2 g carbsdiabetes-friendlybalanced 66

Portion of rice with vermicellivegan, vegetarian

4.00

Portion de riz aux vermicelles

estimate≈ 280 kcal45 g carbs

Garlic saucevegan, vegetarian

1.00

Sauce à l'ail

estimate≈ 150 kcal4 g carbsdiabetes-friendly

Pack of 5 Lebanese breadsvegan, vegetarian

2.00

Paquet de 5 pains libanais

estimate≈ 550 kcal110 g carbs

Baklawa (2 pieces)vegetarian

4.00

Backlawa 2 pièces — Phyllo pastry with almonds and pistachios

estimate≈ 320 kcal30 g carbs

Baklawa 9 piecesvegetarian

13.50

Backlawa 9 pièces

estimate≈ 1100 kcal110 g carbsheavy 16

Baklawa 15 piecesvegetarian

18.00

Backlawa 15 pièces

estimate≈ 1800 kcal180 g carbsheavy 21

Mouhalabiehvegetarian

4.50

Orange blossom cream

estimate≈ 250 kcal30 g carbs

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Practical

Address: avenue Charles de Gaulle 89, 84130 Le Pontet
Hours: Mon12:00–14:00, 19:30–22:00
Tue12:00–14:00, 19:30–22:00
Wedclosed
Thu12:00–14:00, 19:30–22:00
Fri12:00–14:00, 19:30–23:00
Sat19:30–23:00
Sunclosed
Fin de service à emporter à 19h30
Contact: +33490322572
Sources: Overture Maps Places (CDLA-Permissive 2.0), lelibanais.fr/
Record: completeness 83 %, confidence 80 %

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