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Ambassade de Bretagne - Le Pontet, 641 Av. de Saint-Tronquet

Av. de Saint-Tronquet 641, 84130 Le Pontet

Open now · until 22:00

French€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

ICE CREAM DESSERTS
Kouign Amann « Artisanal » Georges Larnicol
8.80
Served with whipped cream and a scoop of vanilla ice cream
estimate≈ 780 kcal85 g carbsheavy 18
Gâteau Nantais au Rhum Georges Larnicol
8.80
Served with whipped cream and a scoop of vanilla ice cream
estimate≈ 620 kcal65 g carbsheavy 27
Ice creams and sorbets
7.00
GLACES ET SORBETS 3 boules au choix — 3 scoops of choice: vanilla, dark chocolate, yogurt, hazelnut, rum raisin, coffee, salted caramel, strawberry, raspberry, tangerine, apple, pear
estimate≈ 540 kcal58 g carbsheavy 33
1 scoop
2.90
1 boule
estimate≈ 180 kcal19 g carbs
2 scoops
5.00
2 boules
estimate≈ 360 kcal38 g carbsheavy 41
Café Gourmand
7.90
Organic Nespresso coffee accompanied by Breton « Breizhoo » treats and a scoop of ice cream
estimate≈ 450 kcal48 g carbsheavy 31
Le Breizh Coffee
8.90
Double organic Nespresso coffee and Breton whisky, with a touch of homemade whipped cream
estimate≈ 210 kcal12 g carbsdiabetes-friendly
BUCKWHEAT GALETTES
Demi-sel buttervegetarian
5.60
Beurre demi-sel
estimate≈ 420 kcal45 g carbsdiabetes-friendlybalanced 70
Cheese, ham, egg or andouille de Guéméné
6.90
Fromage ou jambon ou œuf ou andouille de Guéméné
estimate≈ 510 kcal45 g carbsdiabetes-friendlybalanced 74
Ham cheese, ham egg or egg cheese
7.90
Jambon fromage ou jambon œuf ou œuf fromage
estimate≈ 620 kcal45 g carbsdiabetes-friendlybalanced 78
Complète
10.80
Ham, egg, cheese
estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 78
Complète XL
11.80
Andouille de Guéméné, egg, cheese
estimate≈ 720 kcal45 g carbsdiabetes-friendlybalanced 78
La Dame du lacpescatarian
10.90
Egg, marinated salmon, salad
estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 78
Gauvainvegetarian
9.90
Cheese, tomatoes-onions in sauce
estimate≈ 540 kcal48 g carbsbalanced 79
Huelgoatvegetarian
9.90
Cheese, egg, creamed mushrooms
estimate≈ 610 kcal45 g carbsdiabetes-friendlybalanced 79
Cider onion confit, eggvegetarian
9.90
Confit d’oignons au cidre, œuf
estimate≈ 520 kcal48 g carbsbalanced 74
Smoked sausage, cheese, egg
10.90
Saucisse fumée, fromage, œuf
estimate≈ 710 kcal45 g carbsdiabetes-friendlybalanced 78
Andouille de Guéméné, egg
9.90
Andouille de Guéméné, œuf
estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 78
WHEAT CRÊPES
Wheat crêpe
Crêpe au froment — Choice of: salted caramel, butter sugar, sugar lemon or homemade chocolate
estimate≈ 550 kcal75 g carbsheavy 34
LARGE MEAL SALADS
Ar Biquette
14.00
Goat cheese, salad, bacon bits, walnuts, croutons
estimate≈ 650 kcal22 g carbsdiabetes-friendlybalanced 78
TRISKELLvegetarian
15.00
Emmental, goat cheese, Fourme d'Ambert, acacia honey + salad, walnuts
estimate≈ 720 kcal22 g carbsbalanced 66
ROCH’ RUZ
15.00
Raclette cheese, mashed potatoes, bacon salad, ham petals
estimate≈ 850 kcal35 g carbsdiabetes-friendlybalanced 69
TREHORENTEUCvegetarian
15.00
Goat cheese Crottin with acacia honey, cider-poached apples, balsamic salad, paprika flakes
estimate≈ 580 kcal38 g carbs
LA FERME DE PRAT ROUZ
14.00
Egg, cheese, chicken fillet, bacon, mushrooms
estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 74
LE VOYAGE DE MAÏWENpescatarian
15.00
Marinated salmon, fresh brousse, salad, crayfish tails in crayfish cream and samphire, lumpfish roe
estimate≈ 680 kcal18 g carbsdiabetes-friendlybalanced 74
SKOLL DIWANpescatarian
18.00
Hard-boiled eggs, tuna, anchovies, radish, fresh tomatoes, cucumber, black olives, pepper, red onion
estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 78
CAMARET
14.00
Fresh tomatoes, mozzarella, country ham, slivered almonds, basil cream
estimate≈ 610 kcal15 g carbsdiabetes-friendlybalanced 74
BRETON REGIONAL DISHES
LE CLOS DE L’ABER WRAC’H
18.00
Breaded chicken strips, seasonal vegetables, walnuts, croutons
estimate≈ 750 kcal45 g carbsbalanced 65
FONTAINE DE BARENTON
18.00
estimate≈ 650 kcal20 g carbsdiabetes-friendlybalanced 78
BREIZH PASTILLA
16.00
Sliced chicken, curry, onion, scrambled egg, prunes, apricot, cinnamon, chopped almonds, salad and raisins
estimate≈ 780 kcal55 g carbs
PAYS BIGOUDEN
18.00
Grilled Andouille de Guéméné, creamed mushrooms, croutons, walnuts
estimate≈ 720 kcal22 g carbsdiabetes-friendlybalanced 73
CHÈVRE DE CORNOUAILLE
18.00
Warm goat cheese, bacon, creamed mushrooms, walnuts, croutons, pear sorbet
estimate≈ 820 kcal30 g carbs
PONT AVEN
15.00
Galette en aumonière - Chicken fillet, cream, peppered bacon, onion, chorizo
estimate≈ 880 kcal65 g carbs
DELICE DE GUERANDE
18.00
estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 74
BB (Brest-Bastia) 1628km
16.00
Brocciu, Corsican fig jam, Figatelli, salad
estimate≈ 680 kcal28 g carbsbalanced 70
CHILDREN'S MENU
MENU MAIWEN
16.90
1 drink, 1 meal, 1 surprise!
estimate≈ 850 kcal80 g carbs
MARIN MALOUIN
26.90
1 drink, 1 meal, 1 surprise!
estimate≈ 950 kcal90 g carbs
ICE CREAM DESSERTS AND MENU
KOUIGN AMANN « ARTISANAL » Georges Larnicol
8.90
Served with whipped cream and a scoop of vanilla ice cream
estimate≈ 650 kcal75 g carbsheavy 26
GÂTEAU NANTAIS AU RHUM Georges Larnicol
8.90
Served with whipped cream and a scoop of vanilla ice cream
estimate≈ 580 kcal65 g carbsheavy 29
GLACES ET SORBETS
7.80
GLACES ET SORBETS 3 boules au choix — 3 scoops of choice: vanilla, dark chocolate, yogurt, hazelnut, rum raisin, coffee, pistachio, salted caramel, strawberry, raspberry, tangerine, apple
estimate≈ 480 kcal55 g carbsheavy 42
1 scoop
3.40
1 boule
estimate≈ 140 kcal15 g carbs
2 scoops
5.80
2 boules
estimate≈ 280 kcal30 g carbsheavy 42
CAFÉ GOURMAND
8.90
Organic Nespresso coffee accompanied by « Breizhoo » Breton treats and a scoop of ice cream
estimate≈ 450 kcal45 g carbsheavy 31
CHILDREN'S MENU
MENU MAIWEN
10.00
1 drink, 1 meal, 1 surprise!
estimate≈ 650 kcal70 g carbs
BREIZH LUNCH MENU
MENU MIDI BREIZH
17.90
Choice of any specialty galette or Guérande Salad + choice of any classic crêpe
estimate≈ 1100 kcal120 g carbs
BUCKWHEAT GALETTES
Demi-sel buttervegetarian
5.00
Beurre demi-sel
estimate≈ 320 kcal35 g carbsdiabetes-friendly
Cheese, ham, egg or andouille de Guéméné
8.00
Fromage ou jambon ou œuf ou andouille de Guéméné
estimate≈ 450 kcal38 g carbsdiabetes-friendlybalanced 65
Ham & cheese, ham & egg or egg & cheese
8.90
Jambon fromage ou jambon œuf ou œuf fromage
estimate≈ 520 kcal38 g carbsdiabetes-friendlybalanced 65
Complète
11.90
ham, egg, cheese
estimate≈ 610 kcal38 g carbsdiabetes-friendlybalanced 69
Complète XL
12.90
andouille de Guéméné, egg, cheese
estimate≈ 680 kcal38 g carbsdiabetes-friendlybalanced 69
La Dame du lac
11.90
egg, marinated salmon*, salad
estimate≈ 510 kcal38 g carbsdiabetes-friendlybalanced 73
Smoked sausage, cheese, egg
11.90
Saucisse fumée, fromage, œuf
estimate≈ 640 kcal38 g carbsdiabetes-friendlybalanced 69
Andouille de Guéméné, apples
9.90
Andouille de Guéméné, pommes
estimate≈ 580 kcal55 g carbsbalanced 75
Andouille de Guéméné with whole grain mustard
9.90
Andouille de Guéméné à la moutarde en grain
estimate≈ 480 kcal38 g carbsdiabetes-friendlybalanced 65
Andouille de Guéméné and cider onion confit
9.90
Andouille de Guéméné et confit d’oignons au cidre
estimate≈ 530 kcal45 g carbsdiabetes-friendlybalanced 69
SPECIALITIES
DAN AR BRAZ
19.00
Tuna, anchovies, peppers, capers, black olives, feta, samphire, sherry vinegar
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 74
FONTAINE DE BARENTON
19.00
Marinated salmon**, crayfish tails, lumpfish roe, samphire, sherry vinegar
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
ROCH’ RUZ
16.00
Raclette cheese, potato gratin, salad + bacon bits, ham petals
estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 73
TREHORENTEUCvegetarian
16.00
Goat crottin with acacia honey, poached apples
estimate≈ 410 kcal32 g carbs
OUESSANT
16.00
Cod brandade, potato, walnut salad, apple sorbet and marinated salmon**
estimate≈ 520 kcal42 g carbsdiabetes-friendlybalanced 79
CHÈVRE DE CORNOUAILLE
19.00
Warm goat cheese, bacon, fresh mushrooms, walnuts, croutons, pear sorbet, Sherry vinegar
estimate≈ 520 kcal18 g carbsdiabetes-friendly
LA FERME DE PRAT ROUZ
15.00
Egg, cheese, chicken fillet, bacon, persillade mushrooms
estimate≈ 680 kcal12 g carbsdiabetes-friendlybalanced 74
LE VOYAGE DE MAÏWEN
16.00
Marinated salmon, fresh brousse, salad, crayfish tails, samphire, lumpfish roe
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66
GUERANDEvegetarian
19.00
Goat cheese, honey, seasonal vegetables, salad, walnuts
estimate≈ 410 kcal15 g carbsdiabetes-friendly
ROCHON
15.00
Smoked bacon, onion confit, salad, walnuts
estimate≈ 450 kcal14 g carbsdiabetes-friendlybalanced 66
BELLA BREIZH
15.00
Fresh tomatoes, mozzarella, salad, country ham, basil cream, flaked almonds
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 65
FEST-NOZ
15.00
Egg, cheese, country ham, salad, persillade mushrooms, croutons
estimate≈ 610 kcal15 g carbsdiabetes-friendlybalanced 69
TEVENEC
16.00
Cheese, bell pepper, chorizo, salad, feta
estimate≈ 510 kcal10 g carbsdiabetes-friendly
BIGOUDÈNE
16.00
Andouille de Guéméné, salad and persillade mushrooms
estimate≈ 420 kcal8 g carbsdiabetes-friendlybalanced 67
BELLE-ÏLE
17.00
Scallops sautéed in salted butter, creamy leek fondue, butter-lemon sauce
estimate≈ 340 kcal10 g carbsdiabetes-friendlybalanced 70
AR BIQUETTE
15.00
Goat cheese, salad, bacon, walnuts, pear croutons
estimate≈ 480 kcal16 g carbsdiabetes-friendly
WHEAT CRÊPES
Caramel salé de blé noir
6.90
estimate≈ 320 kcal45 g carbsheavy 39
TRÉGOR
9.90
estimate≈ 280 kcal40 g carbs
LARGE MEAL SALADS
ROSCOFF
24.00
Scallops, creamy leek fondue, butter-lemon sauce, crayfish tails, lumpfish roe, samphire
estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 78

Is this menu still right?

49veggie
scoreestimate

Breton galettes and salads

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian options include galettes like the Gauvain with cheese and tomato or the Huelgoat with mushrooms. The Triskell salad offers a mix of cheeses and acacia honey.

9 vegetarian and 0 vegan dishes out of 74

78dia
scoreestimate

Low-carb Breton galettes and salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many buckwheat galettes and protein-rich salads. These options are naturally lower in carbohydrates.

43 diabetes-friendly · 73 dishes

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Practical

Address
Av. de Saint-Tronquet 641, 84130 Le Pontet
Hours
Mon11:45–15:00, 18:30–22:00
Tue11:45–15:00, 18:30–22:00
Wed11:45–22:00
Thu11:45–15:00, 18:30–22:00
Fri11:45–15:00, 18:30–22:30
Sat11:45–22:30
Sun11:45–22:00
Hors vacances scolaires. Vacances scolaires: Mon-Thu 11:45-22:00, Fri-Sun 11:45-22:30
Contact
+33490322750
Sources
Overture Maps Places (CDLA-Permissive 2.0), ambassadedebretagne.fr
Record
completeness 83 %, confidence 79 %

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