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Méménto Pizza - Le Pontet, 43 Av. François Lascour

43 Av. François Lascour 43, 84130 Le Pontet

Closed now · opens 17:30

Italianpizzeria€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

PIZZA BASE PRICES
MARGARITAvegetarian
27.00
Tomato sauce, emmental and mozzarella
estimate≈ 850 kcal95 g carbsbalanced 69
MAYAvegetarian
34.00
Crème fraîche, walnuts, goat cheese, honey, emmental and mozzarella
estimate≈ 1100 kcal90 g carbsheavy 43
4 CHEESESvegetarian
34.00
4 FROMAGES — Tomato sauce, goat cheese, gorgonzola, emmental and mozzarella
estimate≈ 1000 kcal92 g carbs
CREMEUSE
34.00
Crème fraîche, bacon, onions, ricotta, emmental and mozzarella
estimate≈ 1050 kcal88 g carbs
JAMBON
31.00
Tomato sauce, cooked ham, emmental and mozzarella
estimate≈ 900 kcal94 g carbsbalanced 67
INDIENNE
32.00
Crème fraîche, chicken, red onions, curry, emmental and mozzarella
estimate≈ 1000 kcal88 g carbs
REINE
34.00
Tomato sauce, cooked ham, fresh mushrooms, emmental and mozzarella
estimate≈ 920 kcal96 g carbsbalanced 70
PESTOvegetarian
36.00
Crème fraîche, confit tomatoes, pine nuts, goat cheese, arugula, balsamic glaze, emmental and mozzarella
estimate≈ 1150 kcal90 g carbsheavy 41
ITALIENNE
34.00
Tomato sauce, cured ham, ricotta, emmental and mozzarella
estimate≈ 950 kcal92 g carbsbalanced 65
FERMIERE
34.00
Crème fraîche, potatoes, bacon, red onions, emmental and mozzarella
estimate≈ 1100 kcal105 g carbs
ANCHOIS
30.00
Tomato sauce, anchovies, emmental and mozzarella
estimate≈ 880 kcal94 g carbsbalanced 68
PISSALADIERE
30.00
PISSALADIERE pâte feuilletée — Puff pastry, cooked onions, anchovies, olives
estimate≈ 900 kcal75 g carbs
Our dishes
Dos de lieu noir al ajoarrieropescatarian
13.00
Potato, piquillo peppers, tomatoes
estimate≈ 450 kcal35 g carbsdiabetes-friendlybalanced 85
Caesar salad
13.00
Salade cesar — Breaded chicken, parmesan, confit tomatoes, hard-boiled eggs, pita sauce, herb croutons
estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 73
Green salad and confit tomatoesvegan, vegetarian
2.50
Salade verte et tomates confites
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Chicken wrap
5.50
Wrap au poulet — Green salad, confit tomatoes, breaded chicken, fried onions, pita sauce
estimate≈ 550 kcal55 g carbs
Cured ham bagel
5.50
Bagel au jambon cru — Arugula, confit tomatoes, cured ham, avocado cream
estimate≈ 480 kcal45 g carbsbalanced 74
Pan bagnatpescatarian
6.50
Hard-boiled eggs, peppers, confit tomatoes, green salad, tuna, red onions, anchovies and black olives
estimate≈ 520 kcal40 g carbsbalanced 66
Le jambon
6.50
Hard-boiled eggs, peppers, confit tomatoes, green salad, ham, red onions and black olives
estimate≈ 500 kcal38 g carbsbalanced 67
Our paninis
Le parmigiano
6.50
Parmesan cream, mozzarella, cured ham, emmental
estimate≈ 580 kcal35 g carbs
Le fishpescatarian
6.50
tartare sauce, breaded fish fillet, cheddar, emmental and mozzarella
estimate≈ 620 kcal48 g carbs
Poulet Avocat curry
6.50
avocado cream, cheddar, curry sauce, breaded chicken
estimate≈ 680 kcal42 g carbsbalanced 65
Burger
6.50
burger sauce, fried onions, French beef, cheddar
estimate≈ 650 kcal45 g carbs
Our croques
Croq'méménto
3.00
toasted bread, white ham, cheddar slices
estimate≈ 420 kcal30 g carbs
Croq'chicken
4.50
toasted bread, breaded chicken, cheddar slices
estimate≈ 510 kcal35 g carbs
Croq'fishpescatarian
5.50
toasted bread, breaded fish fillet, cheddar slices
estimate≈ 530 kcal36 g carbs
Our bruschettas (served with green salad)
L'italienne
13.00
pesto, confit tomatoes, cured ham, burrata, emmental, mozzarella, arugula
estimate≈ 780 kcal45 g carbsdiabetes-friendlybalanced 72
La reine
13.00
tomato sauce, white ham, mushrooms, burrata, emmental, mozzarella, arugula
estimate≈ 720 kcal48 g carbsbalanced 73
Desserts
Tiramisu
4.50
Tiramisu café, Nutella, spéculos caramel, spéculos framboise — coffee, Nutella, caramel speculoos, raspberry speculoos
estimate≈ 450 kcal42 g carbsheavy 34
Fromage blancvegetarian
4.50
Fromage blanc coulis fruits rouges et granola maison — red fruit coulis and homemade granola
estimate≈ 320 kcal35 g carbs
Chia puddingvegan, vegetarian
4.50
Pudding de chia et coulis de mangue — with mango coulis
estimate≈ 280 kcal28 g carbsbalanced 70
Tartelettevegetarian
4.50
Tartelette à l'avocat et citron — with avocado and lemon
estimate≈ 380 kcal32 g carbsheavy 44
Mi cuit au chocolat
4.50
molten chocolate cake
estimate≈ 410 kcal38 g carbsheavy 36
Fig tartvegetarian
4.50
Tarte aux figues
estimate≈ 340 kcal40 g carbs
Mirabelle plum tartvegetarian
4.50
Tarte aux mirabelles
estimate≈ 330 kcal38 g carbs
Our red pizzas
Margaritavegetarian
9.30
emmental, mozzarella, olives and oregano
estimate≈ 850 kcal95 g carbsbalanced 73
Anchois
10.00
anchovy fillets, emmental, mozzarella, olives and oregano
estimate≈ 880 kcal95 g carbsbalanced 72
Anchois sans fromage
8.50
double tomato sauce, anchovy fillets
estimate≈ 620 kcal98 g carbs
4 Fromagesvegetarian
11.50
goat cheese, gorgonzola, emmental, mozzarella, olives and oregano
estimate≈ 1050 kcal92 g carbs
7 Fromagesvegetarian
14.00
goat cheese, gorgonzola, reblochon, ricotta, parmesan, emmental, mozzarella, olives and oregano
estimate≈ 1200 kcal90 g carbs
Jambon
10.50
Cooked ham, emmental, mozzarella, olives and oregano
estimate≈ 850 kcal75 g carbsbalanced 69
Reine
11.50
Cooked ham, mushrooms, emmental, mozzarella, olives and oregano
estimate≈ 880 kcal78 g carbsbalanced 72
Végévegetarian
11.50
Grilled aubergines, zucchini slices, red onions, parmesan, emmental, mozzarella, olives and oregano
estimate≈ 820 kcal72 g carbsbalanced 73
Charolaise
12.00
Minced meat, sautéed onions, emmental, mozzarella, olives and oregano
estimate≈ 920 kcal76 g carbs
Italienne
12.00
Cured ham, ricotta, emmental, mozzarella, olives and oregano
estimate≈ 900 kcal75 g carbs
Piémontaise
12.00
Minced meat, mushrooms, persillade, emmental, mozzarella, olives and oregano
estimate≈ 910 kcal77 g carbsbalanced 65
Basquaise
12.00
Marinated chicken, cooked peppers, red onions, emmental, mozzarella, olives and oregano
estimate≈ 870 kcal78 g carbsbalanced 72
Saveur
13.00
Marinated chicken, chorizo slices, 2 eggs, emmental, mozzarella, olives and oregano
estimate≈ 1050 kcal76 g carbs
Bergère
12.00
Mushrooms, lardons, goat cheese, emmental, mozzarella, olives and oregano
estimate≈ 960 kcal75 g carbs
Campione
12.00
Minced meat, grilled aubergines, goat cheese, emmental, mozzarella, olives and oregano
estimate≈ 940 kcal74 g carbs
Chorizo
12.50
Chorizo slices, cooked peppers, egg, emmental, mozzarella, olives and oregano
estimate≈ 980 kcal77 g carbs
Pagel
12.50
Potatoes, lardons, sautéed onions, persillade, emmental, mozzarella, olives and oregano
estimate≈ 980 kcal88 g carbs
Pecheurpescatarian
11.50
Lemon marinated tuna, persillade, emmental, mozzarella, olives and oregano
estimate≈ 860 kcal76 g carbsbalanced 69
Calamarspescatarian
11.50
Calamari in sauce, emmental, mozzarella, olives and oregano
estimate≈ 870 kcal77 g carbsbalanced 68
Corse
12.00
Figatelli, sautéed onions, goat cheese, emmental, mozzarella, olives and oregano
estimate≈ 980 kcal76 g carbs
Viandarde
14.00
Minced meat, marinated chicken, cooked ham, chorizo slices, emmental, mozzarella, olives and oregano
estimate≈ 1100 kcal78 g carbs
Belle
12.50
Saucisse de Morteau Label Rouge, red onions, gorgonzola, emmental, mozzarella, olives and oregano
estimate≈ 950 kcal76 g carbs
Our white pizzas
Mayavegetarian
11.50
Walnuts, goat cheese, honey, emmental, mozzarella, olives and oregano
estimate≈ 920 kcal72 g carbs
Proscuitto
12.50
Cured ham, ricotta, honey, emmental, mozzarella, olives and oregano
estimate≈ 940 kcal74 g carbs
Fermière
12.00
Potatoes, lardons, red onions, emmental, mozzarella, olives and oregano
estimate≈ 960 kcal86 g carbs
Calabraise
11.50
cooked ham, parmesan, emmental, mozzarella, olives and oregano
estimate≈ 850 kcal65 g carbs
Folie
12.50
ground beef, mushrooms, gorgonzola, emmental, mozzarella, olives and oregano
estimate≈ 920 kcal62 g carbs
Catalane
12.00
chorizo slices, mushrooms, parmesan, emmental, mozzarella, olives and oregano
estimate≈ 880 kcal62 g carbs
Savoyarde
12.00
potatoes, bacon, cooked onions, reblochon, emmental, mozzarella, olives and oregano
estimate≈ 980 kcal70 g carbs
Kebab
12.00
kebab meat, confit tomatoes, red onions, white sauce, emmental, mozzarella, olives and oregano
estimate≈ 910 kcal68 g carbs
Indienne
12.00
marinated chicken, red onions, curry, emmental, mozzarella, olives and oregano
estimate≈ 860 kcal65 g carbs
La burger
14.00
cheddar, ground beef, red onions, burger sauce, emmental, mozzarella, olives and oregano
estimate≈ 950 kcal68 g carbs
Crémeuse
12.00
bacon, cooked onions, ricotta, emmental, mozzarella, olives and oregano
estimate≈ 890 kcal64 g carbs
Nordiquepescatarian
13.00
capers, red onions, smoked salmon, emmental, mozzarella, olives and oregano
estimate≈ 840 kcal62 g carbs
Morteau
12.50
Morteau sausage Label Rouge, raclette cheese, pickles, emmental, mozzarella, olives and oregano
estimate≈ 940 kcal62 g carbs
Raclette
12.00
potatoes, raclette cheese, cured ham, emmental, mozzarella, olives and oregano
estimate≈ 960 kcal72 g carbs
Figatelli
12.50
figatelli, grilled eggplants, ricotta, Espelette pepper, emmental, mozzarella, olives and oregano
estimate≈ 870 kcal64 g carbs
Our memorable dishes
Burratavegetarian
12.50
tomato sauce, burrata, confit tomatoes, arugula, pesto, emmental, mozzarella, olives and oregano
estimate≈ 820 kcal68 g carbs
Tapenade
13.00
black tapenade cream, cooked ham, arugula, burrata, parmesan, emmental, mozzarella, olives and oregano
estimate≈ 910 kcal66 g carbs
Pestovegetarian
13.00
pesto cream, confit tomatoes, goat cheese, arugula, pine nuts, balsamic cream, emmental, mozzarella, olives and oregano
estimate≈ 880 kcal66 g carbs
Coppa cabana
13.00
pesto cream, confit tomatoes, gorgonzola, Italian Coppa slices, emmental, mozzarella, olives and oregano
estimate≈ 930 kcal66 g carbs
Triestevegetarian
13.00
tomato sauce, confit tomatoes, goat cheese, arugula, black tapenade, pesto, emmental, mozzarella, olives and oregano
estimate≈ 840 kcal68 g carbs
Parma
13.50
tomato sauce, zucchini strips, arugula, cured ham, parmesan, port balsamic reduction, emmental, mozzarella
estimate≈ 810 kcal66 g carbsbalanced 69
Napolitainepescatarian
13.00
tomato sauce, capers, anchovies, burrata, arugula, olive oil, emmental, mozzarella, olives and oregano
estimate≈ 830 kcal66 g carbs
Barivegetarian
13.00
crème fraîche, grilled eggplants, gorgonzola, pine nuts, walnut oil, emmental, mozzarella, olives and oregano
estimate≈ 900 kcal64 g carbs
Coppa Ricotta
13.00
Ricotta cream, walnuts, arugula, parmesan, Italian Coppa slices, emmental, mozzarella, olives and oregano.
estimate≈ 1150 kcal95 g carbs
Truffade
14.00
Truffle cream, white ham, truffle oil, emmental, mozzarella, olives and oregano.
estimate≈ 1100 kcal92 g carbs

Is this menu still right?

30dia
scoreestimate

Limited Low Carb Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu consists mainly of high-carb pizzas and paninis. A few salads and one fish dish are available.

4 diabetes-friendly · 82 dishes

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Practical

Address
43 Av. François Lascour 43, 84130 Le Pontet
Hours
Monclosed
Tue11:00–14:00, 17:30–22:00
Wed10:00–14:00, 17:30–22:00
Thu10:00–14:00, 17:30–22:00
Fri10:00–14:00, 17:30–22:00
Sat17:30–22:00
Sunclosed
Service de livraison assuré le jeudi- vendredi-samedi. Les plats sont également disponibles en livraison tous les soirs de 18h30 à 22h00
Contact
+33432442662
Sources
Overture Maps Places (CDLA-Permissive 2.0), memento-lepontet.com/
Record
completeness 83 %, confidence 80 %

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