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Bon Jour

Quai Jules Sandeau 26, 44510 Le Pouliguen

Open now · until 22:00

French€€€€
ReviewWebsite

Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

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Eggs Mayonnaise with fried onionsvegetarian
5.00
OEUFS MAYONNAISE DIGNONS FRITS
estimate≈ 320 kcal12 g carbsdiabetes-friendly
Spinach frittersvegetarian
8.00
BEIGNETS D'ÉPINARDS
estimate≈ 280 kcal22 g carbsdiabetes-friendly
Gourmet Platter
15.00
PLANCHE GOURMANDE — Spread dip, sheep's tomme, and Serrano
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 67
Tomato spread dipvegan
7.00
DIP DE TOMATES À TARTINER
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Roasted raw milk Camembertvegetarian
13.00
CAMEMBERT RÔTI AU LAIT CRU
estimate≈ 420 kcal8 g carbsdiabetes-friendlybalanced 67
Creamy trout gravlaxpescatarian
12.00
GRAVLAX DE TRUITE CRÉMÉE MONTÉE AU CITRON ET CIBOULETTE — With lemon and chives
estimate≈ 240 kcal4 g carbsdiabetes-friendlybalanced 67
Hake fritterspescatarian
8.00
BEIGNETS DE MEURLU EPICES CAJUN — Cajun spiced
estimate≈ 310 kcal20 g carbsdiabetes-friendly
Terrine du Bon Jour
8.00
LA TERRINE DU BON JOUR
estimate≈ 280 kcal6 g carbsdiabetes-friendly
Sardine and mackerel rillettespescatarian
8.00
RILLETTES SARDINES ET MAQUEREAUX
estimate≈ 320 kcal5 g carbsdiabetes-friendlybalanced 67
Whelks with mayonnaisepescatarian
10.00
BULOTS MAYONNAISE
estimate≈ 260 kcal8 g carbsdiabetes-friendlybalanced 67
House oysters from Reteillaupescatarian
12.50
HUÎTRES DE LA MAISON RETEILLAUE
estimate≈ 120 kcal5 g carbsdiabetes-friendlybalanced 75
CHILDREN'S MENU (10 YEARS)
Children's Menu (10 years)
11.00
MENU ENFANT (10 ANS) — Marinières / beef hanger / crispy chicken with fries, mash or vegetables. Chocolate fondant or ice cream cup
estimate≈ 850 kcal90 g carbs
EAT
House-made Moules Marinières with friespescatarian
16.00
MOULES MARINIÈRES FRITES MAISON
estimate≈ 780 kcal65 g carbsbalanced 75
Moules Bon Jourpescatarian
19.00
MOULES BON JOUR SERVIES AU BON JOUR JUSTE AU BON JOUR, FRITES MAISON — Served with house-made fries
estimate≈ 820 kcal68 g carbsbalanced 73
Fish of the daypescatarian
21.00
POISSON DU MOMENT — Roasted carrots, piquillos and Cuidal apricots
estimate≈ 520 kcal25 g carbsbalanced 78
Beef hanger steak (200g)
20.00
ONGLET DE BOEUF (200G) — House-made fries (pepper, blue cheese or tartare sauce)
estimate≈ 880 kcal55 g carbs
Grilled chicken
21.00
POULE GRILLED CORNIGUE SNACKÉE ET JUS HORIZO — Seared cornigue and Horizo jus
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 74
Beef burger (140g)
18.00
BURGER DE BOEUF (140G) — Cheddar, bacon, fried onions, Jourbon sauce, house-made fries
estimate≈ 950 kcal75 g carbs
Bélé saladvegetarian
17.00
SALADE BÉLÉ ET LÉGUMES CROQUANTS, OEUF, TOMATES D'ANTAN, BREBIS, GRAINES DE TOURNESOL, PICKLES ET MUSCLEMAN — Crunchy vegetables, egg, heirloom tomatoes, sheep cheese, sunflower seeds, pickles and muscleman
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 74
Beef entrecôte (300g)
28.00
ENTRÉCÔTÉ DE BOEUF (300G) — House-made fries (pepper, blue cheese or tartare sauce)
estimate≈ 1050 kcal55 g carbs
Caesar Salad
19.00
SALADE CÉSAR — grilled bacon, crispy chicken, croutons, parmesan shavings, tomatoes and romaine
estimate≈ 750 kcal22 g carbsdiabetes-friendlybalanced 78
Muscadet Sausage (140g)
14.00
SAUCISSE AU MUSCADET (140G) — reduced jus and mashed potatoes
estimate≈ 620 kcal45 g carbsdiabetes-friendlybalanced 73
Burratavegetarian
17.00
cherry tomatoes, heirloom tomatoes, crumble and pesto
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 70
Andouillette
19.00
mustard sauce, homemade fries
estimate≈ 850 kcal55 g carbs
Hand-cut Beef Tartare
18.00
TARTARE DE BOEUF AU COUTEAU, FRITES MAISON — with homemade fries
estimate≈ 820 kcal52 g carbs
Croque-Comté
15.00
country bread, herb ham and Comté cheese
estimate≈ 780 kcal48 g carbsbalanced 68
Summer Vegetable Crumblevegetarian
16.00
CRUMBLE DE LÉGUMES D'ÉTÉ — eggplants, zucchinis and onions in three textures
estimate≈ 420 kcal32 g carbsdiabetes-friendlybalanced 75
SAVOUR
Vlovavegetarian
11.00
VLOVA (CEST PAVLOVA MAIS PRESQUE) — strawberries, chantilly fruit, meringue and vanilla ice cream
estimate≈ 550 kcal65 g carbsheavy 36
Chocolate Fondantvegetarian
9.00
FONDANT AU CHOCOLAT
estimate≈ 450 kcal42 g carbsheavy 34
Strawberry Cupvegetarian
10.00
COUPE DE FRAISES (SUCRIER OU CHANTILLY) — with sugar or chantilly cream
estimate≈ 380 kcal45 g carbsheavy 43
Cheesecakevegetarian
9.00
CHEESECAKE COUPE DE FRUITS ROUGES — with red berries
estimate≈ 520 kcal48 g carbsheavy 31
Café Napetásvegetarian
8.00
espresso served with a Napetás cake
estimate≈ 320 kcal35 g carbsheavy 42
French Toastvegetarian
9.00
BRIOCHE PERDUE ET GLACE VANILLE — with vanilla ice cream
estimate≈ 650 kcal68 g carbsheavy 26
Vin Gourmandvegetarian
13.00
VIN GOURMAND PROMAGES SERVIS AVEC UNNE BEURRE DIVIN — cheeses served with divine butter
estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 67
ICE CREAM CUPS
La Trop Supervegetarian
13.00
vanilla, caramel, peanut butter, speculoos, roasted almonds, caramel sauce, meringue, chantilly
estimate≈ 850 kcal82 g carbsheavy 18
La Loulouandvegetarian
13.00
strawberry, raspberry, cognac, lime, roasted almonds, red fruit coulis, fresh fruit, chantilly
estimate≈ 620 kcal68 g carbsheavy 37
La Padugnatovegetarian
13.00
Sablé Breton, raspberry, cookies, speculoos, chocolate, roasted almonds, caramel sauce, sugar biscuits, chantilly
estimate≈ 880 kcal88 g carbsheavy 21
1 Scoopvegetarian
3.00
1 BOULE
estimate≈ 140 kcal18 g carbs
2 Scoopsvegetarian
5.50
2 BOULES
estimate≈ 280 kcal36 g carbsheavy 41
3 Scoopsvegetarian
8.00
3 BOULES
estimate≈ 420 kcal54 g carbsheavy 38

Is this menu still right?

71veggie
scoreestimate

French cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose spinach beignets or burrata with pesto. The summer vegetable crumble is a vegetarian main course. There are also meat dishes like onglet de boeuf.

20 vegetarian and 1 vegan dishes out of 40

64dia
scoreestimate

Low carb French dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many small sharing plates with low carbohydrates. A few low-carb main courses and salads are also available.

18 diabetes-friendly · 40 dishes

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Practical

Address
Quai Jules Sandeau 26, 44510 Le Pouliguen
Hours
Mon09:00–22:00
Tue09:00–22:00
Wed09:00–22:00
Thu09:00–22:00
Fri09:00–22:00
Sat09:00–22:00
Sun09:00–22:00
UNIQUEMENT SANS RÉSERVATION. service tous les midis dès 12h. service tous les soirs dès 19h
Contact
—
Sources
Overture Maps Places (CDLA-Permissive 2.0), bonjourlepouliguen.fr/
Record
completeness 67 %, confidence 79 %

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