back to search

Auberge Du Mérou

Chemin du Port 3, 13740 Le Rove

Closed now · opens 11:30

French€€€€
ReviewBookCallWebsite

Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Menu
Menu
41.00
STARTER: Swordfish carpaccio, island oil or zucchini flower fritters; MAIN: Grilled octopus tentacles
estimate≈ 750 kcal35 g carbsdiabetes-friendlybalanced 67
Menu
51.00
STARTER: Sea bass or royal bream ceviche, avocado, mango, coconut milk or colorful tomatoes, burrata
estimate≈ 820 kcal40 g carbs
Menu Pitchouns
13.00
MAIN: Fresh fish fillet or Charolais minced steak (fries or vegetables); DESSERT: 1 scoop of ice cream
estimate≈ 850 kcal75 g carbs
Starters - Sea
Toasts de l'Ancre
11.00
Our famous Toasts de l'Ancre (fine seafood farce with spices)
estimate≈ 320 kcal22 g carbsdiabetes-friendly
Authentic fish soup
21.00
Véritable soupe de poissons — Rouille, croutons, emmental (Marseille rouille)
estimate≈ 410 kcal35 g carbs
Small fried jols
12.00
Petite friture de jols
estimate≈ 380 kcal18 g carbsdiabetes-friendly
Calamari fritti
16.00
estimate≈ 420 kcal20 g carbsdiabetes-friendly
Swordfish carpaccio
19.00
Carpaccio d'espadon — Island oil
estimate≈ 210 kcal4 g carbsdiabetes-friendlybalanced 67
Gratinated mussels
17.00
Moules gratinées en persillade — With garlic and parsley
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 67
Italian style swordfish carpaccio
18.00
Carpaccio d'espadon à l'Italienne — Capers, parmesan, arugula
estimate≈ 240 kcal6 g carbsdiabetes-friendlybalanced 67
Sea bass or bream ceviche
19.50
Céviche de Loup ou de Daurade (selon arrivage) — Avocado, mango, coconut milk
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 76
Starters - Land
Foie gras terrine with lobster
21.00
Terrine de foie gras clouté au Homard — Red onion chutney
estimate≈ 450 kcal15 g carbsdiabetes-friendly
Colorful tomatoes, creamy burratavegetarian
17.00
Tomates de couleur, burrata crémeuse — Gremolata, Parma ham
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
Zucchini flower frittersvegetarian
12.00
Beignets de fleurs de copurgette — Rémoulade sauce
estimate≈ 340 kcal24 g carbsdiabetes-friendly
Main Courses - Sea
Fisherman's pot our way
32.00
Marmite du pêcheur à notre façon — Fisherman's pot our way (Bouillabaisse style)
estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 73
Royal bream fillet, champagne beurre blanc
27.00
Filet de Daurade royale, beuure blanc au champagne — Creamy parmesan rice, glazed carrots, snap peas
estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 73
Grilled octopus tentacles
27.00
Tentacules de poulpes grillés — (or squid) Hummus, chorizo, pomegranate vierge sauce, lemon oil
estimate≈ 520 kcal28 g carbsdiabetes-friendlybalanced 78
Squid ink linguine
27.50
Linguines à l'encre de seiche, petits encornets, scampis, Saint Jacques, chorizo — Small squid, scampi, scallops, chorizo, gratinated with parsley
estimate≈ 780 kcal65 g carbsbalanced 70
Grilled prawn skewers
24.00
Brochettes de gambas décortiquées, marinées et grillées, sauce chien — Marinated, sauce chien, creamy asparagus rice
estimate≈ 610 kcal42 g carbsdiabetes-friendlybalanced 73
Swordfish steak, sauce chien
24.00
Pavé d'Espadon, sauce chien — Creamy polenta
estimate≈ 580 kcal38 g carbsdiabetes-friendlybalanced 73
Main Courses - Land
Linguine with pesto and broussevegetarian
22.00
Linguines au pesto et à la brousse — Vegetarian
estimate≈ 780 kcal65 g carbs
7-hour confit leg of lamb with rich jus
27.00
Tranche de gigot d'agneau confit 7h jus corsé — Summer vegetable tian, artichaut barigoule, pets de none
estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 78
Duck fillet with raspberry gastrique
29.50
Filet de canard Gastrique de framboises — Homemade potatoes, grilled sucrine lettuce
estimate≈ 710 kcal32 g carbsdiabetes-friendlybalanced 73
Our Fish
Gilt-head bream, Sea bass, Pageot, Sarpescatarian
10.00
Daurade Royale, Loup, Pageot, Sar
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 74
John Dory, Turbot, Red mullet, Solepescatarian
11.00
Saint Pierre, Turbot, Rougets, Sole
estimate≈ 480 kcal10 g carbsdiabetes-friendlybalanced 74
Lobsterpescatarian
16.00
Homard
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 74
Spiny lobsterpescatarian
30.00
Langouste (sur réservation) — By reservation
estimate≈ 500 kcal12 g carbsdiabetes-friendlybalanced 74
Our Specialties
Bourride Provençalepescatarian
44.00
4 white fish (sea bass, bream, monkfish, whiting) poached in fish stock with aioli
estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 73
Bouillabaisse Marseillaisepescatarian
72.00
Traditional Provençal fish stew from Marseille
estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 73
Our Desserts / Ice Cream
Brousse Trilogyvegetarian
11.90
Trilogie de brousse — Brousse du Rove, Fiadone, brousse ice cream
estimate≈ 420 kcal32 g carbsheavy 39
Baba au Rhumvegetarian
12.90
Vanilla whipped cream, orange zest
estimate≈ 550 kcal68 g carbsheavy 33
Strawberry and basil tartletvegetarian
11.90
Tartelette aux fraises et basilic — Sablé Breton, diplomat cream
estimate≈ 480 kcal42 g carbsheavy 33
Fresh pineapple crème brûléevegetarian
12.90
Ananas frais en crème brulée à la pina colada — Pina Colada flavor
estimate≈ 410 kcal38 g carbsheavy 36
Café gourmandvegetarian
13.90
Fiadone, chocolate brownie, lemon treat
estimate≈ 580 kcal55 g carbsheavy 29
Thé gourmandvegetarian
13.90
estimate≈ 580 kcal55 g carbsheavy 29
Artisan ice creamsvegetarian
3.70
Nos glaces artisanales — Vanilla, Dark Chocolate, Lemon, Coconut, Blackcurrant, Strawberry, Pear, Coffee, Brousse red fruits, Malaga, Brousse, Mango, Honey
estimate≈ 180 kcal22 g carbs
La Marseillaisevegetarian
12.50
Brousse, honey-almond, nougat and navette biscuit
estimate≈ 520 kcal58 g carbsheavy 37
Délice glacévegetarian
12.50
Bueno ice cream, vanilla ice cream, Nutella ice cream, whipped cream
estimate≈ 650 kcal52 g carbsheavy 26
Mont Blancvegetarian
12.50
Chestnut cream, meringue, vanilla ice cream, whipped cream
estimate≈ 510 kcal54 g carbsheavy 38
Colonelvegan
14.50
Lemon sorbet, vodka
estimate≈ 210 kcal28 g carbsheavy 39
Généralvegan
14.50
Pear sorbet, pear alcohol
estimate≈ 180 kcal35 g carbsheavy 32
Irish coffeevegetarian
14.50
Whiskey, coffee, whipped cream
estimate≈ 250 kcal15 g carbsdiabetes-friendly
Autour de la Mirabellevegan
14.50
Mirabelle plum ice cream, mirabelle alcohol
estimate≈ 210 kcal38 g carbsheavy 32

Is this menu still right?

59veggie
scoreestimate

French cuisine with few vegetarians

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose zucchini flower fritters and linguine with pesto and brousse. The remaining vegetarian options are desserts such as the strawberry and basil tartlet.

17 vegetarian and 3 vegan dishes out of 43

74dia
scoreestimate

French fish and meat dishes

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich options with vegetables. The fish and meat main courses are generally low in carbohydrates.

24 diabetes-friendly · 42 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
Chemin du Port 3, 13740 Le Rove
Hours
Mon11:30–15:00, 19:30–23:00
Tue11:30–15:00, 19:30–23:00
Wed11:30–15:00, 19:30–23:00
Thu11:30–15:00, 19:30–23:00
Fri11:30–15:00, 19:30–23:00
Sat11:30–15:00, 19:30–23:00
Sun11:30–15:00, 19:30–23:00
Contact
+33491469869
Sources
Overture Maps Places (CDLA-Permissive 2.0), aubergedumerou.fr/
Record
completeness 83 %, confidence 79 %

Own Auberge Du Mérou? Claim your place.