Enjoy Sushi Le Tholonet
1652 Av. Paul Jullien 1652, 13100 Le Tholonet
opening hours not known yet
Japanesesushi€€€€
Menu
Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
BAO
Bao Chicken
9.00
Bao bun, fried chicken, pickled vegetables, onions
estimate≈ 320 kcal35 g carbsbalanced 69
Bao Veggievegetarian
8.00
Bao bun, purple potato croquette
estimate≈ 280 kcal42 g carbs
Bao Salmon
9.50
Bao Saumon — Bao bun, salmon tataki, pickled vegetables, onion
estimate≈ 260 kcal30 g carbsbalanced 65
Salad & Tartare
Tartare du Chef
23.50
Salmon marinated in teriyaki sauce, guacamole, cucumber, spring onion
estimate≈ 450 kcal22 g carbsdiabetes-friendlybalanced 78
Tartare Daurade Mangue
25.50
Sea bream, mango, jalapeno, red onion pickles, coriander
estimate≈ 380 kcal28 g carbsbalanced 77
Tartare Tropical
22.50
Salmon, shrimp, nectarine, orange, coconut milk, sriracha
estimate≈ 420 kcal25 g carbsbalanced 76
Tartare Saumon Mangue Avocat
23.00
Salmon tartare, avocado, ponzu pearls, sesame seeds
estimate≈ 460 kcal18 g carbsdiabetes-friendlybalanced 78
Tartare Duo Passion
24.50
Salmon, tuna, avocado, passion fruit, sprouts
estimate≈ 440 kcal20 g carbsdiabetes-friendlybalanced 78
Salade Summer
17.00
Salad, carrot, cucumber, salmon tataki, avocado, cabbage
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 78
Salade Thaïvegan
22.00
Chinese cabbage, carrots, bean sprouts, crushed peanuts
estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 65
Chirashi & Sashimi
Chirashi mariné
23.50
Marinated salmon, tuna and sea bream, cucumber, spring onion, sesame
estimate≈ 580 kcal65 g carbsbalanced 77
Chirashi Saumon
19.50
Salmon, vinegared rice
estimate≈ 520 kcal60 g carbsbalanced 73
Chirashi Saumon Avocat
20.90
Salmon, avocado, vinegared rice
estimate≈ 610 kcal60 g carbsbalanced 77
Chirashi Duo
22.50
Salmon, tuna, avocado, vinegared rice
estimate≈ 630 kcal60 g carbsbalanced 77
Chirashi Chicken
19.00
Breaded chicken, teriyaki sauce, vinegared rice
estimate≈ 680 kcal75 g carbsbalanced 73
Chirashi Saumon New Style 🌶️
20.50
Salmon, passion fruit, Sakura cress, spring onion
estimate≈ 540 kcal62 g carbsbalanced 77
Chirashi Thon New Style 🌶️
22.50
Tuna, red onions, jalapeño, vene cress, onion
estimate≈ 540 kcal62 g carbsbalanced 77
Chirashi Deluxe New Style 🌶️
23.50
Tuna, salmon, sea bream, 5-color sesame seeds, jalapeño
estimate≈ 560 kcal62 g carbsbalanced 77
Sashimi Saumon
9.00
6 Salmon
estimate≈ 180 kcal2 g carbsdiabetes-friendlybalanced 79
Sashimi Thon
10.50
6 Tuna
estimate≈ 160 kcal1 g carbsdiabetes-friendlybalanced 79
Sashimi Duo
13.50
4 salmon, 4 tuna
estimate≈ 220 kcal4 g carbsdiabetes-friendlybalanced 79
Sashimi Salmon New Style 🌶️
15.00
Sashimi Saumon New Style 🌶️ — Salmon, passion fruit, Sakura sprouts
estimate≈ 250 kcal8 g carbsdiabetes-friendlybalanced 73
Sashimi Tuna New Style 🌶️
17.00
Sashimi Thon New Style 🌶️ — Tuna, red onions, jalapeño, deer shoots
estimate≈ 230 kcal6 g carbsdiabetes-friendlybalanced 79
Sashimi Deluxe New Style 🌶️
19.50
3 salmon, 3 tuna, 2 sea bream, 2 shrimp
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 73
Poke bowl
Poke Bowl Salmon
18.50
Poke Bowl Saumon — Combination of salmon cubes and marinated fresh vegetables
estimate≈ 550 kcal65 g carbsbalanced 77
Poke Bowl Veggie 🌱vegan
17.00
Combination of fried tofu and marinated fresh vegetables
estimate≈ 620 kcal60 g carbsbalanced 72
Poke Bowl Chicken
17.90
Combination of breaded chicken with teriyaki sauce and fresh vegetables
estimate≈ 680 kcal75 g carbsbalanced 77
Poke Bowl Deluxe
20.00
Combination of salmon, tuna, shrimp and fresh vegetables
estimate≈ 580 kcal62 g carbsbalanced 77
Temaki
Temaki Chicken César
4.60
Fried chicken, avocado, parmesan, mint, onions
estimate≈ 280 kcal22 g carbsdiabetes-friendly
Temaki Salmon
4.90
Temaki saumon — Salmon, avocado, tobiko, rice, seaweed sheet
estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 70
Temaki Veggievegan
4.60
Avocado, wakame, fried tofu, rice, seaweed sheet
estimate≈ 220 kcal20 g carbsdiabetes-friendly
Fresh Rolls
Fresh Rolls Salmon
8.90
Fresh Rolls Saumon — Salmon, cucumber, avocado, soy sprouts
estimate≈ 210 kcal15 g carbsdiabetes-friendlybalanced 82
Fresh Rolls Chicken
8.50
Breaded chicken, soy sprouts, avocado, mint
estimate≈ 310 kcal25 g carbsdiabetes-friendlybalanced 65
Fresh Rolls Shrimp
9.20
Fresh Rolls Crevette — Shrimp, soy sprouts, avocado, mint
estimate≈ 190 kcal15 g carbsdiabetes-friendlybalanced 82
Fresh Rolls Veggie 🌱vegan
7.90
Cucumber, avocado, soy sprouts, salad
estimate≈ 160 kcal12 g carbsdiabetes-friendlybalanced 70
Platter Buffet
FORMULE SAKURA
22.00
12 pieces per person (mix California, Maki) + 1 side dish of choice
estimate≈ 850 kcal90 g carbsbalanced 78
FORMULE TOKYO
26.00
16 pieces per person (Tiger crunch, Spring Rolls etc.) + 1 side dish of choice
estimate≈ 1100 kcal120 g carbs
FORMULE OMAKASE
31.00
20 pieces per person (exclusive creations, signature rolls etc.) + 2 side dishes
estimate≈ 1400 kcal150 g carbs
Experience
Expérience Sushi Infinity
50.00
Unlimited formula
estimate≈ 2500 kcal300 g carbsheavy 29
Expérience Signature Boat
Approximately 100 pieces
estimate≈ 3800 kcal380 g carbsheavy 33
Culinary Animations
Atelier Tempura Shrimp
4.20
Atelier Tempura Crevettes (frits minute) — freshly fried — 2pcs
estimate≈ 180 kcal15 g carbs
Atelier Tempura Octopus
2.90
Atelier Tempura de Poulpe (frits minute) — freshly fried — 30g
estimate≈ 80 kcal6 g carbs
Atelier Gyoza Shrimp
2.90
Atelier Gyoza Crevettes – Raviolis japonais frits — fried Japanese dumplings — 2pcs
estimate≈ 150 kcal14 g carbs
Atelier Gyoza Chicken
1.70
Atelier Gyoza Poulet – Raviolis japonais frits — fried Japanese dumplings — 2pcs
estimate≈ 160 kcal14 g carbs
Atelier Gyoza Vegetablesvegetarian
1.70
Atelier Gyoza Légumes – Raviolis japonais frits — fried Japanese dumplings — 2pcs
estimate≈ 140 kcal16 g carbs
Atelier Bao
8.70
Atelier Bao – Buns vapeur garnis — steamed buns — 1pc
estimate≈ 250 kcal35 g carbs
Atelier Homemade Chicken Nems
3.20
Atelier Nems poulet maison — 2pcs
estimate≈ 180 kcal18 g carbs
Atelier Steam
6.90
Atelier Vapeur – Assortiment de bouchées vapeur — assortment of steamed bites — 3pcs
estimate≈ 210 kcal22 g carbsdiabetes-friendlybalanced 70
Atelier Yakitori
3.70
Atelier Yakitori – Brochettes japonaises grillés — grilled Japanese skewers — 1pc
estimate≈ 120 kcal5 g carbsdiabetes-friendlybalanced 79
Poké Bowl Bar
7.50
Bar à Poké Bowl – Vous composez votre mini poké — compose your own mini poké — 1pc
estimate≈ 450 kcal55 g carbsbalanced 73
Japanese Salad Bar
3.50
Bar à Salades Japonaises — 1pc. Wakame salad, edamame, cabbage salad, salmon cabbage salad
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 78
Atelier Dessert
3.70
Atelier Dessert – Mochi & Daifuku — Mochi & Daifuku — 1pc
estimate≈ 180 kcal32 g carbsheavy 39
🔥 Push By Enjoy 🔥
Push salmon cheese
13.90
Push saumon cheese — 10 pieces vinegared rice, salmon, avocado, cucumber, cheese
estimate≈ 520 kcal58 g carbsbalanced 69
Push ebi mango
12.50
Push ébi mango — 10 pieces vinegared rice, shrimp, mango, avocado, mayo
estimate≈ 540 kcal62 g carbs
Push chicken
11.50
10 pieces vinegared rice, fried chicken, avocado, cheese, onion
estimate≈ 580 kcal60 g carbs
Push veggievegetarian
11.50
10 pieces vinegared rice, avocado, cucumber, omelette, onion
estimate≈ 480 kcal55 g carbs
Shogun Box
85.00
62 pieces / 4 people
estimate≈ 3200 kcal380 g carbsheavy 33
Plateau Kimanh
16.90
14 pieces
estimate≈ 420 kcal45 g carbsbalanced 69
Marinated fried tofuvegan
5.50
Tofu frit mariné — fried tofu, ponzu sauce
estimate≈ 220 kcal12 g carbsdiabetes-friendly
CALI LANGOUSTE DEUX LIGNES
seaweed cone, Bømlo smoked salmon, salmon roe
estimate≈ 140 kcal8 g carbsdiabetes-friendlybalanced 69
Is this menu still right?
62veggie
scoreestimate
scoreestimate
Japanese sushi and bowls
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose a Poke Bowl Veggie, Temaki Veggie, and Fresh Rolls Veggie. There is also a Bao Veggie with purple potato croquette and fried tofu with ponzu sauce.
8 vegetarian and 5 vegan dishes out of 60
71dia
scoreestimate
scoreestimate
Low Carb Japanese Options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-rich sashimi and tartare dishes. These options serve as substantial low-carb meals.
23 diabetes-friendly · 60 dishes
Reviews
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Practical
- Address
- 1652 Av. Paul Jullien 1652, 13100 Le Tholonet
- Hours
- not known yet
- Contact
- +33442517193
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), enjoysushi.fr/
- Record
- completeness 67 %, confidence 78 %