Les Sports
rue Saint-Jean 22, 62520 Le Touquet Paris-Plage
opening hours not known yet
French€€€€
Menu
Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
COLD STARTERS
Oeuf mimosavegetarian
9.50
Oeuf mimosa / Mimosa egg — Mimosa egg
estimate≈ 180 kcal6 g carbsdiabetes-friendly
Terrine à l’ancienne
13.00
Terrine à l’ancienne / Country-style terrine — Country-style terrine
estimate≈ 320 kcal5 g carbsdiabetes-friendlybalanced 67
Tomato and shrimpspescatarian
15.50
Tomate, crevettes (1 pièce) / Tomato, shrimps (1 piece) — 1 piece
estimate≈ 160 kcal12 g carbsdiabetes-friendlybalanced 79
Melon & Serrano ham
14.50
Melon & jambon Serrano / Melon with Serrano ham
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 70
Tomato and feta tartarevegetarian
13.00
Tartare de tomates et fêta / Tomato and feta tartare
estimate≈ 210 kcal8 g carbsdiabetes-friendly
Salmon tartarepescatarian
22.00
Tartare de saumon / Salmon tartar
estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 67
Smoked salmon and toastspescatarian
21.00
Saumon fumé et ses toasts / Smoked salmon and toasts
estimate≈ 310 kcal25 g carbs
Avocado - Shrimppescatarian
22.00
Avocat - Crevettes, sauce cocktail / Avocado - Shrimp, cocktail sauce — with cocktail sauce
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 74
HOT STARTERS
Chicken spring rolls
12.00
Nems de poulet, sucrine, menthe fraîche / Chicken spring rolls, salad, fresh mint — with sucrine and fresh mint
estimate≈ 250 kcal22 g carbs
Beignets à la Romainepescatarian
13.00
Beignets à la Romaine sauce tartare / Roman-style fried with tartar sauce — with tartar sauce
estimate≈ 350 kcal20 g carbs
Coddled egg with Maroillesvegetarian
13.00
Oeuf cocotte aux Maroilles / Coddled egg with Maroilles
estimate≈ 240 kcal5 g carbsdiabetes-friendly
Baked Camembertvegetarian
14.50
Camembert rôti aux noisettes / Baked Camembert with hazelnuts — with hazelnuts
estimate≈ 420 kcal8 g carbsdiabetes-friendly
Moules marinièrespescatarian
15.00
Moules marinières / Marinated mussels — Marinated mussels
estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 79
Mussels with creampescatarian
16.00
Moules à la crème / Mussels with cream
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 67
Moules à la Provençalepescatarian
16.00
Moules à la Provençale / Provençal-style mussels — Provençal-style mussels
estimate≈ 250 kcal18 g carbsdiabetes-friendlybalanced 82
Mussels with Maroillespescatarian
16.50
Moules au Maroilles / Mussels with Maroilles
estimate≈ 340 kcal12 g carbsdiabetes-friendlybalanced 67
Moules des Sportspescatarian
16.50
Moules des Sports (beurre d’escargot et crème) / Sports mussels (snail butter and cream) — with snail butter and cream
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 66
Marrow bone
19.50
L’os à moelle et son pain grillé / Marrow bone and toast — with toast
estimate≈ 380 kcal22 g carbs
Shrimp croquettespescatarian
23.00
Croquettes de crevettes (2 pièces) / Shrimps croquettes (2 pieces) — 2 pieces
estimate≈ 450 kcal30 g carbs
Snails
12.50
Escargots par 6 / Snails by 6 — 6 pieces
estimate≈ 280 kcal6 g carbsdiabetes-friendly
Escargots (12 pcs)
24.00
Escargots par 12 / Snails by 12
estimate≈ 450 kcal12 g carbsdiabetes-friendly
SNACKS
Ham, cheese or country-style terrine sandwich
9.00
Sandwich jambon ou fromage ou terrine à l’ancienne / Ham or cheese or country-style terrine sandwich
estimate≈ 420 kcal35 g carbs
Ham and cheese sandwich
9.50
Sandwich jambon et fromage / Ham and cheese sandwich
estimate≈ 510 kcal35 g carbs
Fried eggs (3 pcs)vegetarian
9.00
Oeuf au plat par 3 / Fried egg per 3
estimate≈ 230 kcal2 g carbsdiabetes-friendlybalanced 67
Egg and bacon (3 pcs)
11.00
Oeuf bacon par 3 / Egg bacon per 3
estimate≈ 380 kcal3 g carbsdiabetes-friendlybalanced 67
Plain omelettevegetarian
10.00
Omelette nature / Plain omelette
estimate≈ 220 kcal2 g carbsdiabetes-friendlybalanced 67
Omelette with herbs, ham or cheese
12.00
Omelette fines herbes ou jambon ou fromage / Omelette with fine herbs, ham, or cheese
estimate≈ 310 kcal4 g carbsdiabetes-friendlybalanced 67
Cheese and ham omelette
13.50
Omelette fromage et jambon / Cheese and ham omelette
estimate≈ 380 kcal4 g carbsdiabetes-friendlybalanced 67
Maxi croque «Les Sports»
17.50
estimate≈ 850 kcal60 g carbs
Maxi croque «Les Sports» à cheval
19.50
Topped with a fried egg
estimate≈ 940 kcal60 g carbs
SALADS
Salade des Sports
18.00
Salade des Sports (salade, tomates, Ưeuf dur, jambon, comté) / Sport salad — Lettuce, tomatoes, hard-boiled egg, ham, comté
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 74
Caesar salad
20.00
Salade César (salade romaine, blancs de poulet, Ưeuf dur, tomates, parmesan, croûtons) / Caesar salad — Romaine lettuce, chicken breast, hard-boiled egg, tomatoes, parmesan, croutons
estimate≈ 610 kcal18 g carbsdiabetes-friendlybalanced 78
Hot goat cheese saladvegetarian
22.50
Salade chèvre chaud (salade, chèvre chaud, cerneaux de noix) / Hot goat cheese salad — Lettuce, hot goat cheese, walnuts
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 70
Salade Fraîcheurvegetarian
18.50
Salade Fraîcheur (salade, concombre, pastèque, fêta, tomates confites) / Fresh salad — Lettuce, cucumber, watermelon, feta, confit tomatoes
estimate≈ 380 kcal22 g carbsbalanced 65
OYSTERS
LA FORMULE LES SPORTSpescatarian
12.00
LA FORMULE LES SPORTS 3 demoiselles d’AGON n°3 et son verre de vin blanc — 3 demoiselles d’AGON n°3 and a glass of white wine
estimate≈ 220 kcal12 g carbsdiabetes-friendly
Les demoiselles d’AGON n°3pescatarian
18.00
Les demoiselles d’AGON n°3 (origine Normandie) — Oysters from Normandy
estimate≈ 80 kcal4 g carbsdiabetes-friendlybalanced 75
Refined flat oysters n°3pescatarian
16.00
Huîtres creuses affinées en claire n°3 (origine Normandie) — Oysters from Normandy
estimate≈ 80 kcal4 g carbsdiabetes-friendlybalanced 75
SEAFOOD
Plate of whelkspescatarian
14.50
Assiette de bulots / Whelks
estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 79
Plate of pink prawnspescatarian
15.50
Assiette de crevettes roses / Prawns
estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 79
Plate of grey shrimpspescatarian
17.50
Assiette de crevettes grises / Shrimps
estimate≈ 160 kcal6 g carbsdiabetes-friendlybalanced 79
Seafood platterpescatarian
29.00
Assiette de fruits de mer (crevettes grises et roses, bulots) / Seafood platter — grey and pink shrimps, whelks
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 78
Seafood platterpescatarian
59.00
Plateau de fruits de mer (crevettes grises et roses, bulots, demi tourteau, 3 huîtres) / Seafood platter — grey and pink shrimps, whelks, half crab, 3 oysters — order 48h in advance
estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 82
SIDE DISHES
Boiled potatoesvegan
4.00
Pommes natures / Boiled potatoes
estimate≈ 110 kcal24 g carbsdiabetes-friendly
Seasonal saladvegan
4.50
Salade de saison / Season salad
estimate≈ 80 kcal7 g carbsdiabetes-friendlybalanced 66
Friesvegan
5.50
Frites / Fries
estimate≈ 450 kcal50 g carbs
Summer vegetablesvegan
6.00
Légumes d’été (carottes, haricots verts, pois gourmands, courgettes) / Summer vegetables — carrots, green beans, snap peas, zucchini
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 82
Homemade potato mousselinevegetarian
5.50
Mousseline de pommes de terre maison / Homemade potato mousseline
estimate≈ 220 kcal25 g carbsdiabetes-friendly
Fried «Rattes du Touquet» potato slicesvegan
6.00
Pommes sautées «Rattes du Touquet» en rondelles / Fried potatoes
estimate≈ 280 kcal30 g carbs
Green beansvegan
6.00
Haricots verts / Green beans
estimate≈ 90 kcal10 g carbsdiabetes-friendlybalanced 66
SIGNATURE DISHES DES SPORTS
Welsh rarebit simplevegetarian
16.50
Welsh rarebit simple (sans jambon) / Welsh rarebit simple (without ham) — without ham
estimate≈ 750 kcal45 g carbs
Is this menu still right?
66veggie
scoreestimate
scoreestimate
French cuisine with vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose a tomato and feta tartare or baked Camembert with hazelnuts. The Welsh rarebit without ham is the only substantial vegetarian main. The menu features many fish and meat dishes for mixed tables.
16 vegetarian and 6 vegan dishes out of 50
82dia
scoreestimate
scoreestimate
Low-carb French classics
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu offers many protein-rich starters and seafood platters. Omelettes and salads serve as substantial low-carb meals.
37 diabetes-friendly · 50 dishes
Reviews
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Practical
- Address
- rue Saint-Jean 22, 62520 Le Touquet Paris-Plage
- Hours
- not known yet
- Contact
- +32321307895 lessports62@gmail.com
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), brasserielessports.fr/
- Record
- completeness 67 %, confidence 94 %