La Chope - Le Touquet-Paris-Plage, 136 Rue de Metz

Rue de Metz 136, 62520 Le Touquet-Paris-Plage

Open now · until 22:00

French€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

MUSSELS

Marinières

17.00

Small pot 17 € / Large pot 21 €

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 78

Cream and white wine

17.00

Crème et vin blanc — Small pot 17 € / Large pot 21 €

estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 71

Garlic cream, shallots and white wine

17.00

Crème d’ail, échalotes et vin blanc — Small pot 17 € / Large pot 21 €

estimate≈ 480 kcal16 g carbsdiabetes-friendlybalanced 71

Cream, maroilles, garlic and white wine

17.00

Crème, maroilles, ail et vin blanc — Small pot 17 € / Large pot 21 €

estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 71

Cream, curry, shallots and white wine

17.00

Crème, curry, échalotes et vin blanc — Small pot 17 € / Large pot 21 €

estimate≈ 490 kcal18 g carbsdiabetes-friendlybalanced 71

Cream and roquefort

17.00

Crème et roquefort — Small pot 17 € / Large pot 21 €

estimate≈ 560 kcal16 g carbsdiabetes-friendlybalanced 71

OYSTERS

Normandy Oysters N°3 (X3)

8.00

Les huêtre s Normandes N°3 (X3)

estimate≈ 75 kcal3 g carbsdiabetes-friendlybalanced 75

Normandy Oysters N°3 (X6)

16.00

Les huêtre s Normandes N°3 (X6)

estimate≈ 150 kcal6 g carbsdiabetes-friendlybalanced 79

Normandy Oysters N°3 (X9)

24.00

Les huêtre s Normandes N°3 (X9)

estimate≈ 225 kcal9 g carbsdiabetes-friendlybalanced 79

STARTERS

Mimosa eggvegetarian

6.00

Åuf mimosa

estimate≈ 160 kcal4 g carbsdiabetes-friendly

Tomatoes, pink shrimp, mayonnaise

9.00

Tomates, crevettes roses, mayonnaise

estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 67

Calamari fritters (X6), tartare sauce

6.50

Beignets de calamars (X6), sauce tartare

estimate≈ 310 kcal22 g carbsdiabetes-friendly

Salmon tataki with sesame, soy sauce, ginger and honey

12.00

Tataki de saumon au sésame, sauce soja, gingembre et miel

estimate≈ 240 kcal8 g carbsdiabetes-friendlybalanced 67

Melon with port and dried ham

10.00

Melon au porto et jambon sec

estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 75

Pâté «Grand-mère» and gherkins

8.00

Pâté «Grand-mère» et cornichons

estimate≈ 280 kcal6 g carbsdiabetes-friendly

Starter Mix

8.00

Le Mix entrées : Åuf mimosa, Pâté «Grand-Mère», Beignets de calamars — Mimosa egg, Pâté «Grand-Mère», calamari fritters

estimate≈ 450 kcal25 g carbsdiabetes-friendly

Mini Northern Welsh with maroillesvegetarian

10.00

Mini welsh du Nord au maroilles

estimate≈ 380 kcal20 g carbsdiabetes-friendly

Shrimp croquettes (X1)

8.50

Les croquettes de crevettes (X1)

estimate≈ 210 kcal15 g carbsdiabetes-friendly

Shrimp croquettes (X2)

16.00

Les croquettes de crevettes (X2)

estimate≈ 420 kcal30 g carbs

BAKED CAMEMBERT

Baked Camembert

20.00

Camembert au lait cru rôti au miel et romarin, frites et jambon blanc, salade — Raw milk camembert roasted with honey and rosemary, fries, white ham, salad

estimate≈ 950 kcal65 g carbs

BURGERS

Le Crispy Smash

20.00

Double smashed steak (180g), double cheddar, fried onions, pickles and red onions, smoked pepper sauce, lettuce, tomato

estimate≈ 1150 kcal65 g carbs

Cheeseburger with melted cheddar

18.00

Le Cheeseburger au cheddar fondu — Ground beef steak, Moutch'up sauce, pickles, 3 slices of smoked bacon, melted cheddar

estimate≈ 980 kcal55 g carbs

Chicken Burger

19.00

Le Burger au poulet — Breaded chicken fillet, béarnaise sauce, fried onions, lettuce, tomato, 3 slices of smoked bacon, double melted cheddar

estimate≈ 1100 kcal62 g carbs

Welsh burger

22.50

Le Welsh burger — The cheeseburger in a welsh!

estimate≈ 1450 kcal85 g carbsheavy 37

WELSHS

Welsh ham with Galloway cheddar

19.00

Welsh jambon au cheddar Galloway

estimate≈ 850 kcal40 g carbs

Welsh vegetarianvegetarian

18.00

Welsh végétarien — The same without ham

estimate≈ 720 kcal40 g carbs

Welsh ham with Maroilles

19.00

Welsh jambon au maroilles

estimate≈ 880 kcal40 g carbs

SALADS

Caesar Salad

18.00

Salade Caesar

estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 78

Warm Goat Cheesevegetarian

17.00

Chèvre chaud

estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 74

Shrimp Poke Bowl

20.00

Poke bowl aux crevettes

estimate≈ 580 kcal65 g carbsbalanced 90

Salmon Poke Bowl

20.00

Poke bowl au saumon

estimate≈ 620 kcal65 g carbsbalanced 90

Chicken Poke Bowl

20.00

Poke bowl au poulet

estimate≈ 560 kcal65 g carbsbalanced 90

BRASSERIE

Croque-Monsieur

15.00

estimate≈ 650 kcal45 g carbs

Croque-Monsieur with Maroilles

16.00

Croque-Monsieur au maroilles — Extra egg 1 €

estimate≈ 720 kcal45 g carbs

Chicken Nuggets

14.50

Nuggets de poulet

estimate≈ 450 kcal30 g carbsdiabetes-friendlybalanced 65

Fricadelle and fries

14.50

Fricadelle frites

estimate≈ 750 kcal60 g carbs

Shrimp croquettes

24.00

Les croquettes de crevettes

estimate≈ 400 kcal25 g carbsdiabetes-friendly

Plain omelettevegetarian

15.00

Omelette nature

estimate≈ 350 kcal5 g carbsdiabetes-friendly

Complete omelette

16.00

Omelette complète : jambon, emmental, champignons — Ham, emmental, mushrooms

estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 71

Artisanal Potjevleesch

19.50

Potjevleesch artisanal

estimate≈ 450 kcal5 g carbsdiabetes-friendlybalanced 71

MEATS

Beef pavé with pepper

21.00

Pavé de bæuf au poivre flambé au cognac ou poêlé — flambéed with cognac or pan-seared

estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 71

Bavette d’aloyau with shallots

21.00

Bavette d’aloyau à l’échalote

estimate≈ 600 kcal10 g carbsdiabetes-friendlybalanced 71

Andouillette

18.00

Andouillette sauce Genièvre, crème et échalotes ou Maroilles — with juniper sauce, cream and shallots or Maroilles

estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 71

Turkey escalope

19.00

Escalope de dinde à la normande ou gratinée au maroilles — Normandy style or gratinéed with Maroilles

estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 71

Veal kidneys

22.00

Rognons de veau flambés au cognac, moutarde et champignons — flambéed with cognac, mustard and mushrooms

estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 74

Beef Tartare

19.00

Tartare de bæuf classique ou mi-cuit — classic or medium-rare

estimate≈ 500 kcal8 g carbsdiabetes-friendlybalanced 71

Marinated pork ribs

19.00

Ribs de porc marinés (env 350 g) — approx. 350 g

estimate≈ 850 kcal35 g carbs

Hamburger steak

16.00

Steak haché «minute», sauce au choix — with choice of sauce

estimate≈ 600 kcal10 g carbsdiabetes-friendlybalanced 71

Hamburger steak à cheval

17.00

Steak haché «minute» à cheval, tranche de cheddar — with a slice of cheddar

estimate≈ 720 kcal12 g carbsdiabetes-friendlybalanced 71

Carbonade flamande

18.00

estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 73

FISH

Sea bream fillet 'meunière'

22.00

Filet de daurade «meunière»

estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74

Salmon Tataki

22.00

Tataki de saumon au sésame, sauce soja, gingembre et miel — with sesame, soy sauce, ginger and honey

estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 66

Seafood cassolette

20.00

Cassolette de la mer, sauce safranée — with saffron sauce

estimate≈ 520 kcal15 g carbsdiabetes-friendlybalanced 71

Fish & Chips

18.00

estimate≈ 950 kcal75 g carbs

Stingray wing

22.00

Aile de raie, beurre aux cêpres — with caper butter

estimate≈ 500 kcal8 g carbsdiabetes-friendlybalanced 71

Honey and soy glazed salmon pavé

22.00

Pavé de saumon laqué au miel et soja — with vegetable noodles

estimate≈ 580 kcal30 g carbsbalanced 65

GOURMET PLATTERS

Platter 'La Chope'

22.00

LA PLANCHE «LA CHOPE» — Mini welsh (cheddar or maroilles), fricadelle, ribs

estimate≈ 1100 kcal45 g carbs

Seafood Platter

22.00

LA PANCHE DE LA MER — mussels, shrimp, 3 oysters, 6 calamari fritters

estimate≈ 850 kcal40 g carbsdiabetes-friendly

Platter 'Discovery of the North'

22.00

LA PLANCHE «DÉCOUVERTE DU NORD» — Mini welsh, mini carbonade flamande with gingerbread, escalope with maroilles

estimate≈ 1200 kcal60 g carbsheavy 33

KIDS

Menu Les Petits

12.00

Nuggets, Steak haché, Ham, Mussels, Fish and chips, Small burger / Smarties, Pom’potes, Crêpe or waffle

estimate≈ 850 kcal80 g carbs

OUR MENUS

Menu Planche Gourmande 1

24.00

Starters (2 oysters, Mimosa egg, Calamari, Pâté), Mains (Escalope, Fish & Chips, Bavette, Carbonade, Wing)

estimate≈ 2200 kcal150 g carbsheavy 29

Menu Planche Gourmande 2

34.00

Starters (3 oysters, Shrimp tomatoes, Mini welsh, Croquette), Mains (Andouillette, Beef steak, Salad or Poke bowl)

estimate≈ 1900 kcal120 g carbsheavy 29

FORMULE À 18,90 €

18.90

Dish of the day + Café Gourmand

estimate≈ 1100 kcal90 g carbsheavy 36

DESSERTS

Café ou thé gourmand

7.00

Coffee or tea served with a selection of small desserts

estimate≈ 450 kcal50 g carbsheavy 40

Crème brûlée

7.00

estimate≈ 350 kcal25 g carbsheavy 42

Moelleux au chocolat

9.00

Moelleux au chocolat, boule de glace vanille — with a scoop of vanilla ice cream

estimate≈ 650 kcal60 g carbsheavy 26

Île flottante

7.00

le flottante, caramel au beurre salé et amandes éffilées — with salted butter caramel and flaked almonds

estimate≈ 400 kcal45 g carbs

Tiramisu

9.00

Tiramisu chocolat blanc spéculoos — white chocolate and speculoos

estimate≈ 550 kcal45 g carbsheavy 30

Strawberry tartare

8.00

Tartare de fraises, pétales de sarrasin et crème glacée mascarpone — with buckwheat petals and mascarpone ice cream

estimate≈ 300 kcal30 g carbs

Crêpe or waffle

6.00

Crêpe ou gaufre chocolat, banane et crème fouettée — chocolate, banana and whipped cream

estimate≈ 700 kcal85 g carbsheavy 34

Crêpe or waffle

3.50

Crêpe ou gaufre au sucre — with sugar

estimate≈ 400 kcal60 g carbsheavy 30

Is this menu still right?

36veggie
scoreestimate

Limited vegetarian French brasserie

How well a vegetarian eats here, read from the menu. Not a review score.

The menu offers a vegetarian Welsh, goat cheese salad and a plain omelette. Most other dishes contain meat, fish or shellfish.

5 vegetarian and 0 vegan dishes out of 72

75dia
scoreestimate

French brasserie with protein options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many meat and fish dishes with low carbohydrates. Mussels and steaks are good choices.

39 diabetes-friendly · 72 dishes

Reviews

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Practical

Address: Rue de Metz 136, 62520 Le Touquet-Paris-Plage
Hours: Mon09:30–15:00, 18:00–22:00
Tue09:30–15:00, 18:00–22:00
Wed09:30–15:00, 18:00–22:00
Thu09:30–15:00, 18:00–22:00
Fri09:30–15:00, 18:00–23:00
Sat09:30–15:00, 18:00–23:00
Sun09:30–15:00, 18:00–22:00
Delivery available Mon-Sun 18:00-22:00. Takeaway available Mon-Sun 11:00-14:00
Contact: +33321053672 resa@lachopeletouquet.com
Sources: Overture Maps Places (CDLA-Permissive 2.0), lachopeletouquet.com/
Record: completeness 83 %, confidence 79 %

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