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AfghanFresh

Schrans 29, 8932 NA Leeuwarden

Closed now · opens 16:30

€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Main menus with meat / chicken
1 person
16.99
1 persoon — One bowl of Afghan rice (white or brown), three curries of choice and a piece of homemade Afghan bread.
estimate≈ 850 kcal85 g carbsbalanced 73
2 persons
37.99
2 personen — Afghan rice (white or brown), six curries of choice, a portion of homemade Afghan bread + four tapenades.
estimate≈ 1700 kcal170 g carbsheavy 40
Home lounge menu (2 persons)
53.00
Thuis lounge menu (2 personen) — Afghan rice (brown or white), 6 curries of choice, two boregi, mix of all homemade tapenades, one portion
estimate≈ 2200 kcal210 g carbsheavy 33
Family home lounge menu (4 persons)
105.00
Familie thuis lounge menu (4 personen) — Two bowls of Afghan rice (brown and white), 6 curries of choice, four boregi, mix of all homemade tapenades
estimate≈ 3500 kcal320 g carbsheavy 33
Children's menu
13.49
Kindermenu — One bowl of Afghan rice (white or brown) and two curries of choice.
estimate≈ 550 kcal60 g carbsbalanced 73
Mantoe (1 person)
16.49
Mantoe (1 persoon) — Traditional Afghan steamed dough dish filled with finely chopped beef. Garnished with fresh mild yogurt
estimate≈ 650 kcal65 g carbsbalanced 85
Homemade side dishes
Bolani (vegan)vegan, vegetarian
6.50
Afghan pancake filled with potato and fresh herbs
estimate≈ 220 kcal30 g carbsbalanced 73
Bolani
6.75
Afghan pancake filled with minced meat, onion and herbs
estimate≈ 280 kcal25 g carbsdiabetes-friendly
Feta cheese tapenadevegetarian
4.00
Fetakaas tapenade
estimate≈ 120 kcal3 g carbsdiabetes-friendly
Tzatzikivegetarian
4.00
Tsatsiki
estimate≈ 90 kcal6 g carbsdiabetes-friendly
Hummusvegan, vegetarian
4.00
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66
Portion of freshly seasoned olivesvegan, vegetarian
3.50
Portie vers gekruide olijven
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 66
Mix of four homemade tapenadesvegetarian
8.50
Mix van vier huisgemaakte tapenades
estimate≈ 350 kcal25 g carbsdiabetes-friendlybalanced 68
Feta-spinach boreg (3 pieces)vegetarian
6.00
Feta-spinazie boreg (3 stuks)
estimate≈ 240 kcal20 g carbsdiabetes-friendly
Feta-spinach boreg (6 pieces)vegetarian
10.00
Feta-spinazie boreg (6 stuks)
estimate≈ 480 kcal40 g carbs
Salatavegan, vegetarian
4.00
Typical Afghan salad of lemon, cucumber, tomatoes, onions, fresh mint and dried mint
estimate≈ 60 kcal8 g carbsdiabetes-friendlybalanced 69
Shor nakhodvegan, vegetarian
5.00
Afghan fresh appetizer of chickpeas with vinegar, lemon and mint
estimate≈ 140 kcal18 g carbsdiabetes-friendlybalanced 82
Mantoe small
4.50
Mantoe klein
estimate≈ 200 kcal22 g carbsdiabetes-friendlybalanced 70
Oshak small
4.50
Oshak klein
estimate≈ 180 kcal20 g carbsdiabetes-friendlybalanced 73
Chutneyvegan, vegetarian
2.00
estimate≈ 40 kcal8 g carbs
Desserts
Shir berenj
5.00
rice pudding flavored with rose water, cinnamon, cardamom and walnuts
estimate≈ 380 kcal45 g carbsheavy 43
Firni
5.00
sweet, creamy cardamom pudding topped with grated pistachio
estimate≈ 320 kcal35 g carbsheavy 42
Yoghurt hasalvegetarian
5.00
Turkish yogurt with honey and walnuts
estimate≈ 350 kcal25 g carbs
Baklava (small)vegetarian
4.00
Baklava (klein) — layers of phyllo pastry with a layer of ground nuts
estimate≈ 280 kcal30 g carbsheavy 42
Baklava (large)vegetarian
7.00
Baklava (groot) — layers of phyllo pastry with a layer of ground nuts
estimate≈ 520 kcal55 g carbsheavy 31
OUR SPECIALITIES
Main menus vegetarian (1 person)vegetarian
16.49
Hoofdmenu’s vegetarisch (1 persoon) — One bowl of Afghan rice (white or brown), three curries of choice and a piece of homemade Afghan bread
estimate≈ 820 kcal95 g carbsbalanced 79

Is this menu still right?

77veggie
scoreestimate

Afghan curries and sides

How well a vegetarian eats here, read from the menu. Not a review score.

The vegetarian main menu includes three curries of your choice. Side dishes include potato bolani, feta-spinach boreg, and shor nakhod.

15 vegetarian and 6 vegan dishes out of 27

54dia
scoreestimate

Low carb Afghan appetizers

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most low-carb options are side dishes or starters. Main courses contain a lot of rice.

11 diabetes-friendly · 27 dishes

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Practical

Address
Schrans 29, 8932 NA Leeuwarden
Hours
Mon16:30–21:30
Tueclosed
Wed16:30–21:30
Thu16:30–21:30
Fri16:30–22:00
Sat16:30–22:00
Sun16:30–22:00
Contact
+31587859116 info@afghanfresh.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), afghanfresh.nl/
Record
completeness 83 %, confidence 81 %

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