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Restaurant WKNDS - Leeuwarden, Europaplein

Europaplein 20, 8915 CL Leeuwarden

Open now · until 22:30

Italian€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Sandwiches
Carpaccio
11.50
With truffle mayonnaise, arugula, Parmesan cheese and sun-dried tomatoes
estimate≈ 620 kcal45 g carbs
Smoked Salmonpescatarian
11.50
Gerookte zalm — With Little Gem lettuce, sweet and sour cucumber and lemon crème fraîche
estimate≈ 580 kcal42 g carbs
Marinated Chicken
11.50
Gemarineerde kip — With chicken thigh, egg, pesto mayonnaise, Parmesan cheese, bacon and arugula
estimate≈ 750 kcal44 g carbs
Meatball
9.50
Gehaktbal — Homemade meatball on bread with mustard and gravy
estimate≈ 680 kcal48 g carbs
Vegetable Croquettesvegetarian
9.50
Groentekroketten — Two vegetable croquettes on bread with mustard
estimate≈ 610 kcal55 g carbs
Beef Croquettes
9.50
Runderkroketten — Two artisanal croquettes on bread with mustard
estimate≈ 650 kcal52 g carbs
Meal Salads
Green Bowlvegetarian
14.00
With buffalo mozzarella, green salad, avocado, cucumber, croutons and pesto mayonnaise
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 74
Pulled Pork
14.00
With Italian pulled pork, mixed salad, sweet and sour vegetables and creamy tomato-basil dressing
estimate≈ 480 kcal22 g carbsdiabetes-friendlybalanced 78
Egg Dishes
WKNDS Uitsmijter
12.00
Herb cheese, ham, mushrooms, tomato and chives
estimate≈ 720 kcal35 g carbsdiabetes-friendlybalanced 69
Uitsmijter
11.00
Ham and cheese
estimate≈ 610 kcal30 g carbsdiabetes-friendlybalanced 69
WKNDS 12 o'clock
13.50
WKNDS 12 uurtje — Choice of soup, smoked salmon or ham omelette, beef or vegetable croquette and mixed salad
estimate≈ 850 kcal75 g carbsbalanced 66
Soups
Tomato-Pepper Soupvegetarian
7.00
Tomaat-paprika soep — With mascarpone, chopped herbs and pizza grissini
estimate≈ 320 kcal28 g carbs
Mustard Soup
6.50
Mosterdsoep — With bacon bits, green apple and herbs
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 66
Soto Ayam
7.00
With chicken thigh, rice, herbs, egg and crispy onions
estimate≈ 410 kcal35 g carbsbalanced 69
Toasted Sandwiches
Tosti
6.50
With ham and cheese
estimate≈ 450 kcal32 g carbs
WKNDS
6.50
Two types of cheese with ham, tomato and red onion
estimate≈ 480 kcal35 g carbs
Capresevegetarian
6.50
With tomato, mozzarella and pesto
estimate≈ 420 kcal32 g carbs
Starters
Bread Plattervegan
7.50
Broodplank — With herb butter, olive tapenade and aioli
estimate≈ 550 kcal60 g carbs
Carpaccio WKNDS
13.00
Rolled with black olives and mustard, fresh salad, Parmesan cheese and bacon bits
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
Caesar Salad
13.00
Caeser salade — Little Gem lettuce, choice of garlic prawns or chicken thigh with bacon, egg, garlic croutons and Parmesan
estimate≈ 510 kcal18 g carbsdiabetes-friendlybalanced 78
Buffalo Mozzarellavegetarian
12.50
Buffelmozzarella — Salad of cherry tomatoes, basil, Little Gem lettuce and balsamic syrup
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70
Main Courses
Schnitzel WKNDS
23.00
Gratinated with two types of cheese, bacon, seasonal vegetables and stroganoff sauce
estimate≈ 850 kcal25 g carbsdiabetes-friendlybalanced 69
Friesian Black Angus Beef Steak
25.00
Kogelbiefstuk van Friese Black Angus — Gnocchi with chimichurri, green vegetables, crispy onion rings and roasted garlic sauce
estimate≈ 720 kcal45 g carbsdiabetes-friendlybalanced 73
Beef Stew
23.50
Runderstoof — Stew of Friesian Black Angus, hasselback potato, seasonal vegetables and mushrooms
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 78
Bakwanvegetarian
22.50
Corn rösti, carrots, spring onion, pea cream, garlic foam and pak choi
estimate≈ 580 kcal48 g carbsbalanced 74
Salmonpescatarian
24.00
Zalm — Fried with leeks a la crème, hasselback potato, tomato salsa and a mustard beurre blanc sauce
estimate≈ 680 kcal32 g carbsdiabetes-friendlybalanced 73
Sea Bass & Prawnspescatarian
24.00
Zeebaars & Gamba's — Fried sea bass fillet, garlic spinach, black pasta with garlic prawns and bouillabaisse
estimate≈ 620 kcal55 g carbsbalanced 77
Pizza
Fryske tsiisvegetarian
13.50
Two types of Friesian cheese, WKNDS bolognese sauce, tomato, red onion and bell pepper
estimate≈ 850 kcal75 g carbs
Pizza WKNDS
14.00
With salami, beef stew, pulled pork, mushrooms, onion, bell pepper, tomato and cheddar
estimate≈ 980 kcal80 g carbs
Mozzarella & Chimichurrivegetarian
13.00
Mozzarella & chimichuri — With artichoke, green asparagus, mozzarella, red onion, bell pepper, tomato and chimichurri
estimate≈ 780 kcal70 g carbsbalanced 69
Prawn & Zucchinipescatarian
13.50
Gamba & courgette — With bell pepper, onion, tomato salsa, artichoke, mozzarella, basil and zucchini
estimate≈ 750 kcal68 g carbsbalanced 76
Chicken Pesto
13.50
Kip pesto — With chicken thigh, tomato sauce, onion, tomato, bell pepper, pesto, mushrooms and cheddar
estimate≈ 880 kcal72 g carbs
Pasta
Bolognese
17.00
Fresh spaghetti with WKNDS bolognese sauce, arugula and Parmesan cheese
estimate≈ 720 kcal65 g carbsbalanced 71
Gnocchivegetarian
18.00
Gnocchi in creamy Parmesan cheese sauce, spinach, artichoke and crispy eggplant
estimate≈ 780 kcal55 g carbsbalanced 68
Pasta WKNDS
17.50
Fresh spaghetti with WKNDS bolognese sauce, arugula, Parmesan cheese and topped with pulled pork
estimate≈ 850 kcal65 g carbsbalanced 67
Conchiglionivegetarian
18.50
With garlic spinach, truffle béchamel, Parmesan cheese, tomato salsa and Parmesan cheese sauce
estimate≈ 740 kcal45 g carbsdiabetes-friendlybalanced 73
Side Dishes
Fried Potatoesvegan
4.00
Gebakken aardappelen — In own WKNDS herb blend
estimate≈ 320 kcal28 g carbs
Friesvegan
3.50
Frites — With mayonnaise
estimate≈ 450 kcal40 g carbs
Mixed Saladvegetarian
3.50
Gemengde salade — Salad with various garnishes
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66
Seasonal Vegetablesvegetarian
4.00
Seizoensgroenten — With herb crumbs
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 70
Desserts
Dame blanche
9.50
Vanilla ice cream, chocolate sauce, white chocolate foam, chocolate tuile and brownie crumble
estimate≈ 750 kcal85 g carbsheavy 22
Ice cream coupe
9.50
Ijscoupe — Two types of sorbet, forest fruit compote, fresh fruit and meringue
estimate≈ 450 kcal70 g carbsheavy 35
Apple pastry
8.50
Appelgebak — With vanilla ice cream, whipped cream and flaked almonds
estimate≈ 620 kcal75 g carbsheavy 37
WKNDS treats
8.50
Lekkernijen WKNDS — Coffee or tea with three homemade treats
estimate≈ 550 kcal60 g carbsheavy 30
Mango parfait
10.00
Mangoparfait — With white chocolate foam, mango and orange compote, lemon meringue
estimate≈ 520 kcal65 g carbsheavy 37
Friesamisu
9.50
Our Frisian version of the classic tiramisu with white chocolate ice cream
estimate≈ 680 kcal60 g carbsheavy 25
For our little heroes
Small tomato soupvegetarian
5.50
Kleintje tomatensoep — With breadstick
estimate≈ 180 kcal25 g carbsdiabetes-friendlybalanced 65
Small chicken broth
5.50
Kleintje Kippenbouillon — Chicken broth with soup vegetables and breadstick
estimate≈ 150 kcal20 g carbsdiabetes-friendlybalanced 70
Saladvegetarian
6.00
Salade — With cucumber, cherry tomatoes and croutons
estimate≈ 220 kcal30 g carbsbalanced 65
Konings salad
7.50
Konings salade — With tender chicken, egg, lettuce, croutons and a soft dressing
estimate≈ 350 kcal20 g carbsdiabetes-friendlybalanced 70
Pizza
10.00
Choice of margarita, salami or bolognese
estimate≈ 650 kcal70 g carbsbalanced 73
Kibbeling
13.50
With fries and choice of sauce
estimate≈ 700 kcal60 g carbs
Fries
10.00
Patat — Choice of frikandel, croquette or chicken nuggets with mayonnaise, apple sauce and salad
estimate≈ 800 kcal75 g carbs
Pasta bolognese
11.50
Spaghetti with homemade bolognese sauce
estimate≈ 500 kcal65 g carbsbalanced 69
Churros
7.50
Chocolate dip & powdered sugar
estimate≈ 400 kcal55 g carbsheavy 40
Bites
Crispy onion rings
7.00
Crispy uienringen — With pesto mayonnaise, 10 pieces
estimate≈ 350 kcal30 g carbsdiabetes-friendly
Bitterballen
1.00
With mustard and mayonnaise
estimate≈ 120 kcal8 g carbsdiabetes-friendly
Mixed bittergarnituur
6.00
Gemengd bittergarnituur — 6 pieces
estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 65
Vegetarian bittergarnituurvegetarian
6.00
Vegetarisch bittergarnituur — 6 pieces
estimate≈ 500 kcal40 g carbsdiabetes-friendly
Cheese and sausage
7.50
Kaas en worst — Selection of cheese and sausage varieties
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 67
Olivesvegan
6.00
Olijven — With garlic and herbs
estimate≈ 250 kcal8 g carbsdiabetes-friendlybalanced 70

Is this menu still right?

74veggie
scoreestimate

Italian dishes and diverse options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order gnocchi with spinach and artichoke or the bakwan with corn and carrots. There is also a pizza with mozzarella and chimichurri. The menu has many meat dishes, so a mixed table works well.

19 vegetarian and 4 vegan dishes out of 61

73dia
scoreestimate

Low Carb Italian Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers various protein-rich main courses and salads. Side dish options are limited to vegetables and salads for a low glycemic index.

24 diabetes-friendly · 61 dishes

Reviews

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Practical

Address
Europaplein 20, 8915 CL Leeuwarden
Hours
Mon10:00–22:30
Tue10:00–22:30
Wed10:00–22:30
Thu10:00–22:30
Fri11:00–23:00
Sat11:00–23:00
Sun11:00–23:00
Lunch serveren we van 12.00 uur tot 16.30 uur. Diner serveren we van 17.00 uur tot 21.00 uur (op zondag tot 20:00 uur). I.v.m. de rustige periode die wij tegemoet gaan, kunnen tijden van ons restaurant afwijken.
Contact
+32582131113 info@wknds.nl
Sources
Overture Maps Places (CDLA-Permissive 2.0), wknds.nl/
Record
completeness 83 %, confidence 95 %

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