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Chez Nounours - Lège-Cap-Ferret, 22 Rue des Goélands

22 Rue des Goélands, 33950 Lège-Cap-Ferret

opening hours not known yet

French€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

HAMBURGERS
HAMBURGER
7.50
Lettuce, tomato, ground beef
estimate≈ 550 kcal40 g carbs
CHEESE BURGER
7.50
Lettuce, tomato, ground beef, cheese
estimate≈ 630 kcal40 g carbs
DOUBLE CHEESE
8.00
Lettuce, tomato, ground beef, double cheese
estimate≈ 710 kcal40 g carbs
BIG TRIPLE CHEESE
12.00
Double ground beef, lettuce, tomato, triple cheese
estimate≈ 880 kcal40 g carbs
SANDWICHES
AMÉRICAIN
7.00
Ground beef, fries
estimate≈ 750 kcal65 g carbs
FRANÇAIS
7.00
Ham, cheese, fries
estimate≈ 720 kcal65 g carbs
BAGUETTE FLAMBEE
5.00
Crème fraîche, onions, bacon bits, cheese
estimate≈ 600 kcal45 g carbs
VÉGÉTARIENvegetarian
7.00
Lettuce, tomato, egg, cucumber
estimate≈ 480 kcal45 g carbs
AUSTRALIEN
7.00
Lettuce, tomato, egg, ham, cheese
estimate≈ 580 kcal45 g carbs
PAIN BAGNAT
7.00
Lettuce, tomato, egg, tuna, anchovies, onions
estimate≈ 520 kcal45 g carbsbalanced 67
PANINIS
PANINI 4 FROMAGESvegetarian
7.00
Tomato, Emmental, Mozzarella, Pyrenees cheese, honey
estimate≈ 620 kcal48 g carbs
PANINI SERRANO
7.00
Tomato, Mozzarella, Serrano ham, basil
estimate≈ 580 kcal42 g carbs
PANINI POULET
7.00
Tomato, Emmental, Mozzarella, curry
estimate≈ 590 kcal42 g carbs
PANINI NUTELLA
5.00
Nutella
estimate≈ 550 kcal55 g carbsheavy 38
JAFFLES
JAFFLE AVOCATvegetarian
5.00
White bread, tomato, avocado, onions
estimate≈ 420 kcal35 g carbs
JAFFLE JAMBON
5.00
White bread, ham, egg, cheese
estimate≈ 480 kcal32 g carbs
JAFFLE CARBO
5.00
White bread, bacon bits, egg, crème fraîche, onions
estimate≈ 520 kcal32 g carbs
JAFFLE BURGER (served on a plate)
11.00
JAFFLE BURGER (servi à l'assiette) — White bread, lettuce, tomato, butcher's minced meat (VBF), cheese, fries
estimate≈ 850 kcal70 g carbs
SALADS
SALADE AUSTRALIENNE
8.00
Lettuce, tomato, egg, ham, cheese
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 65
SALADE VÉGÉTARIENNEvegetarian
8.00
Lettuce, tomato, egg, cucumber
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 65
SALADE OCEANpescatarian
8.00
Salad, tomato, egg, tuna, corn
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 74
DESSERTS
APPLE TART
3.50
TARTE AUX POMMES
estimate≈ 350 kcal45 g carbs
BROWNIE
3.50
estimate≈ 420 kcal48 g carbsheavy 35
SUGAR WAFFLEvegetarian
3.00
GAUFRE AU SUCRE
estimate≈ 380 kcal55 g carbs
NUTELLA WAFFLE
3.50
GAUFRE AU NUTELLA
estimate≈ 550 kcal65 g carbsheavy 30
ICE CREAM (Ben & Jerry's)
5.00
GLACES (Ben & Jerry's) — Vanilla Cookie, Caramel, Peanut Butter, Vanilla Pecan, Chocolate and Brownie, Salted Caramel
estimate≈ 450 kcal42 g carbsheavy 31
ICE CREAM
3.00
GLACES — Magnum, Solero (Exotic, Raspberry), Kinder Bueno Cone/Bar
estimate≈ 280 kcal25 g carbsheavy 42
ICE CREAM
2.00
GLACES — Cornetto, Kinder Stick, Twister, Calippo Cola, Lipton Peach Ice Tea
estimate≈ 180 kcal30 g carbsheavy 39
SUPPLEMENTS
CHEESEvegetarian
0.50
FROMAGE — Supplement
estimate≈ 110 kcal1 g carbsdiabetes-friendly
EGGvegetarian
1.00
ŒUF — Supplement
estimate≈ 75 kcal1 g carbsdiabetes-friendly
AVOCADOvegan
1.00
AVOCAT — Supplement
estimate≈ 160 kcal9 g carbsdiabetes-friendlybalanced 70

Is this menu still right?

62veggie
scoreestimate

French snacks and sandwiches

How well a vegetarian eats here, read from the menu. Not a review score.

You can order a vegetarian sandwich with egg and cucumber or a 4-cheese panini. The vegetarian salad contains tomato, egg, and cucumber.

8 vegetarian and 1 vegan dishes out of 31

46dia
scoreestimate

Choose the salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most dishes contain a lot of bread or fries. The salads are the best choice for fewer carbohydrates.

6 diabetes-friendly · 31 dishes

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Practical

Address
22 Rue des Goélands, 33950 Lège-Cap-Ferret
Hours
not known yet
Contact
+33556037162
Sources
Overture Maps Places (CDLA-Permissive 2.0), cheznounours.com/
Record
completeness 67 %, confidence 79 %

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