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La Cabane du Pinasse

avenue de l'Océan 2Bis, 33950 Lège-Cap-Ferret

opening hours not known yet

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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

SELECTION OF ITALIAN PRODUCTS
TRADITIONAL FOCACCIA FOR TWOvegetarian
8.50
FOCACCIA TRADIZIONALE PER DUE — The authentic one. Baked in the oven at every sunrise
estimate≈ 850 kcal90 g carbs
ITALIAN CHARCUTERIE BOARD
22.50
PLANCHE DE CHARCUTERIES À L’ITALIENNE — Bresaola, Parma ham, spianata piccante, truffle ham
estimate≈ 650 kcal5 g carbsdiabetes-friendlybalanced 67
GRILLED VEGETABLESvegan, vegetarian
13.00
LÉGUMES GRILLÉS… E BASTA — Artichokes, tomatoes, zucchini, olives and eggplants
estimate≈ 280 kcal15 g carbsdiabetes-friendlybalanced 70
BURRATINA WITH PESTO ROSSOvegetarian
13.00
BURRATINA AL PESTO ROSSO — Burratina 120 g, tomato and basil pesto
estimate≈ 420 kcal8 g carbsdiabetes-friendly
APPETIZERS
FISH SOUPpescatarian
14.00
SOUPE DE POISSON — Croutons, rouille and asiago
estimate≈ 320 kcal25 g carbsdiabetes-friendlybalanced 65
MAIGRE CARPACCIOpescatarian
16.00
CARPACCIO DE MAIGRE — Cucumber gel, balsamic reduction, red fruits and sorbet of choice
estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 79
FRITTO MISTO WITH TARTARE SAUCEpescatarian
17.00
Ô FRITTO MISTO! SAUCE TARTARE — To share... or not!
estimate≈ 550 kcal30 g carbsdiabetes-friendlybalanced 65
SEAFOOD PLATEpescatarian
22.00
ASSIETTE DE FRUITS DE MER — Oysters, whelks, shrimp, langoustine
estimate≈ 300 kcal10 g carbsdiabetes-friendlybalanced 79
STRACCIATELLA DI BUFALAvegetarian
14.00
Tomatoes, watermelon and olives
estimate≈ 350 kcal12 g carbsdiabetes-friendly
VITELLO TONNATO
21.00
Thin slices of veal and tonnato sauce with capers
estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 66
AUBERGINE ALLA PARMIGIANAvegetarian
14.50
Roasted with smoked scamorza and tomato sorbet
estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 70
SEAFOOD PLATTERS
THE SEAFOOD PLATTERpescatarian
69.00
LE PLATEAU DE FRUITS DE MER — Oysters, shellfish, half crab, langoustines, pink shrimp, whelks, periwinkles
estimate≈ 700 kcal20 g carbsdiabetes-friendlybalanced 82
THE COOKED CRUSTACEAN PLATTERpescatarian
64.00
LE PLATEAU DE CRUSTACÉS CUITS — Half crab, langoustines, pink shrimp, whelks, periwinkles
estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 73
THE FISHMONGER'S PLATEpescatarian
44.00
L’ASSIETTE DE L’ÉCAILLER — Oysters, shellfish, langoustine, pink shrimp, whelks, periwinkles
estimate≈ 400 kcal12 g carbsdiabetes-friendlybalanced 77
SHELLFISH & CRUSTACEANS
RAW SPANISH MUSSELSpescatarian
13.50
MOULES D’ESPAGNE CRUES
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 79
CLAMSpescatarian
12.00
AMANDES
estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 79
CLAMSpescatarian
19.50
PALOURDES
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 79
WHELKS WITH MAYONNAISE PLATEpescatarian
21.00
ASSIETTE DE BULOTS MAYONNAISE
estimate≈ 450 kcal15 g carbsdiabetes-friendly
PERIWINKLESpescatarian
14.00
BIGORNEAUX
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 79
PINK SHRIMP BOUQUETpescatarian
23.00
BOUQUET DE CREVETTES ROSES
estimate≈ 250 kcal10 g carbsdiabetes-friendlybalanced 79
Langoustines Mayonnaisepescatarian
30.00
BUISSON DE LANGOUSTINES MAYONNAISE — Langoustines with mayonnaise
estimate≈ 450 kcal6 g carbsdiabetes-friendly
Tourteau Mayonnaisepescatarian
26.00
Crab with mayonnaise
estimate≈ 400 kcal5 g carbsdiabetes-friendlybalanced 65
OYSTERS
N°3 Banc d’Arguin de la Kabanepescatarian
18.00
N°3 BANC D’ARGUIN DE LA KABANE : Les six — Six pieces
estimate≈ 80 kcal4 g carbsdiabetes-friendlybalanced 75
N°3 Banc d’Arguin de la Kabanepescatarian
25.00
N°3 BANC D’ARGUIN DE LA KABANE : Les neuf — Nine pieces
estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 75
N°3 Banc d’Arguin de la Kabanepescatarian
32.00
N°3 BANC D’ARGUIN DE LA KABANE : Les douze — Twelve pieces
estimate≈ 160 kcal8 g carbsdiabetes-friendlybalanced 75
Les Spéciales Gillardeau N°4pescatarian
25.00
LES SPÉCIALES GILLARDEAU N°4 : Les six — Six pieces
estimate≈ 100 kcal5 g carbsdiabetes-friendlybalanced 75
Les Spéciales Gillardeau N°4pescatarian
37.00
LES SPÉCIALES GILLARDEAU N°4 : Les neuf — Nine pieces
estimate≈ 150 kcal7 g carbsdiabetes-friendlybalanced 75
Les Spéciales Gillardeau N°4pescatarian
48.00
LES SPÉCIALES GILLARDEAU N°4 : Les douze — Twelve pieces
estimate≈ 200 kcal10 g carbsdiabetes-friendlybalanced 79
N°3 de la Kabane / Gillardeaupescatarian
22.00
N°3 DE LA KABANE / GILLARDEAU : Les six — Six pieces
estimate≈ 90 kcal4 g carbsdiabetes-friendlybalanced 75
N°3 de la Kabane / Gillardeaupescatarian
40.00
N°3 DE LA KABANE / GILLARDEAU : Les douze — Twelve pieces
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 75
RISOTTO & PASTA
Risotto Rossovegetarian
21.00
Tomatoes, scamorza, spinach
estimate≈ 550 kcal65 g carbsbalanced 81
Risotto aux Fruits de Merpescatarian
23.00
Shrimp, squid, scallops and lobster cream
estimate≈ 650 kcal60 g carbsbalanced 81
Linguine al Homardpescatarian
31.00
Nantua sauce
estimate≈ 750 kcal70 g carbsbalanced 73
Penne all’Arrabbiatavegetarian
20.00
Traditional recipe with spicy tomato sauce
estimate≈ 500 kcal75 g carbs
Rigatoni alla Carbonara
21.00
The classic: guanciale, egg yolk, parmesan and pecorino
estimate≈ 800 kcal65 g carbs
Pappardelle al Tartufovegetarian
27.00
Creamy sauce and summer truffle slices
estimate≈ 700 kcal60 g carbs
Gnocchi alla Trapanesevegetarian
22.00
Basil, mint, almond, garlic
estimate≈ 600 kcal65 g carbsbalanced 65
Spaghetti alle Vongolepescatarian
25.00
Clams, white wine, garlic and parsley
estimate≈ 550 kcal70 g carbsbalanced 73
Penne Carbonara
23.00
Guanciale, egg yolk and parmesan
estimate≈ 800 kcal65 g carbs
PIZZAS
La Mamma Gheritavegetarian
18.00
Tomato base, basil, fior di latte and pecorino
estimate≈ 850 kcal90 g carbsbalanced 67
D’ANCHOISpescatarian
20.00
Yellow tomato base, fior di latte, anchovies, capers and oregano
estimate≈ 850 kcal80 g carbs
LA REGINA
20.00
Tomato base, fior di latte, cooked ham, mushrooms and Taggiasca olives
estimate≈ 900 kcal85 g carbsbalanced 65
Gigi l’Amorosovegetarian
20.00
Fior di latte, gorgonzola, parmesan and scamorza
estimate≈ 1100 kcal80 g carbs
La VERDE si je mensvegetarian
20.00
Yellow tomato base, fior di latte, eggplant, scamorza, pecorino and Taggiasca olives
estimate≈ 950 kcal85 g carbs
MAMMA MIA, CHE FRESCHEZZA!pescatarian
27.50
Crème fraîche base, fior di latte, gravlax salmon, cherry tomatoes and rocket
estimate≈ 1000 kcal80 g carbs
In BURRATA we TRUFF’
24.50
Truffle ham and burrata
estimate≈ 1150 kcal80 g carbs
AVÉ CAESAR!
21.00
Salad, chicken, tomatoes, grilled bacon, egg, parmesan and caesar sauce
estimate≈ 1050 kcal85 g carbs
PIZZA MARGHERITAvegetarian
Tomato sauce, basil, mozzarella and pecorino
estimate≈ 800 kcal80 g carbsbalanced 71
IL NUMERO UUNNOO
23.00
Pancetta tomato sauce, taleggio and tomato mayonnaise
estimate≈ 1000 kcal85 g carbs
MEAT
ESCALOPE ALLA MILANESE
29.50
LA VÉRITABLE ESCALOPE ALLA MILANESE — Served with saffron risotto
estimate≈ 950 kcal90 g carbsbalanced 65
TAGLIATA OF DUCK BREAST
32.50
TAGLIATA DE MAGRET DE CANARD — Rocket, parmesan, peppers, tomato, artichoke and Salmoriglio sauce
estimate≈ 750 kcal20 g carbsdiabetes-friendlybalanced 78
Ô SOLE (MIO) grilled or meunière
42.00
Ô SOLE (MIO) GRILLÉE OU MEUNIÈRE — Polenta with olives or parmesan cream
estimate≈ 800 kcal60 g carbsbalanced 77
FISH OF THE DAY
PÊCHE DU JOUR — Fregola sarda tabbouleh, ricotta salata and tomato espuma
estimate≈ 650 kcal50 g carbsbalanced 85
(MARCO) grilled octopus
32.00
(MARCO) POLPO GRILLÉ — Broccolini, beefsteak tomato, peppers and rocket velouté
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 78
Hamburger
with brown gravy
estimate≈ 850 kcal55 g carbs
MISCELLANEOUS
KIDS MENU
13.00
MENU BAMBINO
estimate≈ 600 kcal60 g carbsbalanced 73
GRILLED SAUSAGE
4.00
SAUCISSE GRILLÉE — as a side dish only
estimate≈ 300 kcal5 g carbsdiabetes-friendlybalanced 67
PASTA & RISOTTO
RISOTTO PRIMAVERAvegetarian
21.00
estimate≈ 700 kcal80 g carbsbalanced 80
GNOCCHI DELLA CASA
22.00
estimate≈ 750 kcal85 g carbsbalanced 67
MEATS
Ossobuco
30.00
OSSOBUCOOOO
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Hamburger
23.00
HAMBURGER MYTHIQUE E INÉGALABLE IL NUMERO UNO — Mythical and unrivaled number one
estimate≈ 950 kcal60 g carbs
FISH
Peach of the daypescatarian
27.50
PÊCHE DU JOUR MAMMA MIA, CHE FRESCHEZZA — Mamma mia, such freshness
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 74
DESSERTS
Bambino Menu (-10 years)
13.00
MENU BAMBINO (-10 ans) — Pizza Margherita, Fish & Pasta (tomato sauce) or Penne Carbonara
estimate≈ 750 kcal90 g carbsbalanced 77

Is this menu still right?

66veggie
scoreestimate

Italian dishes and seafood

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian options include risotto rosso, gnocchi alla trapanese, and pizza margherita. The grilled vegetables are vegan. The menu also features many fish and meat dishes.

15 vegetarian and 1 vegan dishes out of 64

78dia
scoreestimate

Plenty of fish and meat

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many low-carb options featuring seafood and meat. The antipasti and seafood platters are very suitable.

34 diabetes-friendly · 64 dishes

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Practical

Address
avenue de l'Océan 2Bis, 33950 Lège-Cap-Ferret
Hours
not known yet
Contact
+32556037787
Sources
Overture Maps Places (CDLA-Permissive 2.0), pinasse-caffe.com/le-pinasse-burger/
Record
completeness 67 %, confidence 95 %

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