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Le Cabanon du Pinasse

avenue de l'Océan 2Bis, 33950 Lège-Cap-Ferret

opening hours not known yet

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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

ANTIPASTI
FOCACCIA TRADIZIONALE PER DUEvegetarian
8.50
The authentic one. Oven-baked at every sunrise
estimate≈ 650 kcal75 g carbs
ITALIAN CHARCUTERIE BOARD
22.50
PLANCHE DE CHARCUTERIES À L’ITALIENNE — Bresaola, Parma ham, spianata piccante, truffle ham
estimate≈ 720 kcal12 g carbsdiabetes-friendlybalanced 66
GRILLED VEGETABLES… E BASTAvegan, vegetarian
13.00
LÉGUMES GRILLÉS… E BASTA — Artichokes, tomatoes, zucchinis, olives and aubergines
estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 70
BURRATINA AL PESTO ROSSOvegetarian
13.00
Burratina 120 g, tomato and basil pesto
estimate≈ 420 kcal8 g carbsdiabetes-friendly
STRACCIATELLA DI BUFALAvegetarian
14.00
Tomatoes, watermelon and olives. Creamy, to be eaten with a small spoon
estimate≈ 380 kcal14 g carbsdiabetes-friendly
AUBERGINE ALLA PARMIGIANAvegetarian
14.50
Roasted with smoked scamorza and tomato sorbet
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 70
VITELLO TONNATO
21.00
Thin slices of veal and tonnato sauce with capers
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
P E S C E
FISH SOUPpescatarian
14.00
SOUPE DE POISSON — Croutons, rouille and asiago
estimate≈ 250 kcal22 g carbsdiabetes-friendlybalanced 77
MEERLUCE CARPACCIOpescatarian
16.00
CARPACCIO DE MAIGRE — Cucumber gel, balsamic reduction, red fruits and sorbet of choice
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 79
FRITTO MISTO WITH TARTARE SAUCEpescatarian
17.00
SÔ FRITTO MISTO! SAUCE TARTARE — To share... or not!
estimate≈ 680 kcal45 g carbs
SEAFOOD PLATEpescatarian
22.00
ASSIETTE DE FRUITS DE MER — Oysters, whelks, shrimp, langoustine
estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 79
SEAFOOD PLATTERpescatarian
69.00
LE PLATEAU DE FRUITS DE MER — Oysters, shellfish, half crab, langoustines, pink shrimp, whelks, periwinkles
estimate≈ 750 kcal30 g carbsdiabetes-friendlybalanced 71
COOKED CRUSTACEAN PLATTERpescatarian
64.00
LE PLATEAU DE CRUSTACÉS CUITS — Half crab, langoustines, pink shrimp, whelks, periwinkles
estimate≈ 680 kcal25 g carbsdiabetes-friendlybalanced 73
SHELLFISH PLATEpescatarian
44.00
L’ASSIETTE DE L’ÉCAILLER — Oysters, shellfish, langoustine, pink shrimp, whelks, periwinkles
estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 79
RAW SPANISH MUSSELSpescatarian
13.50
MOULES D’ESPAGNE CRUES
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 79
CLAMSpescatarian
12.00
AMANDES
estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 79
CLAMSpescatarian
19.50
PALOURDES
estimate≈ 140 kcal7 g carbsdiabetes-friendlybalanced 79
WHELKS PLATE WITH MAYONNAISEpescatarian
21.00
ASSIETTE DE BULOTS MAYONNAISE
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 66
PERIWINKLESpescatarian
14.00
BIGORNEAUX
estimate≈ 110 kcal5 g carbsdiabetes-friendlybalanced 79
PINK SHRIMP BOUQUETpescatarian
23.00
BOUQUET DE CREVETTES ROSES
estimate≈ 220 kcal10 g carbsdiabetes-friendlybalanced 79
Langoustines with mayonnaisepescatarian
30.00
BUISSON DE LANGOUSTINES MAYONNAISE
estimate≈ 450 kcal8 g carbsdiabetes-friendly
Crab with mayonnaisepescatarian
26.00
TOURTEAU MAYONNAISE
estimate≈ 400 kcal7 g carbsdiabetes-friendlybalanced 65
N°3 Banc d’Arguin de la Kabanepescatarian
18.00
N°3 BANC D’ARGUIN DE LA KABANE : Les six — Six pieces
estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 75
N°3 Banc d’Arguin de la Kabanepescatarian
25.00
N°3 BANC D’ARGUIN DE LA KABANE : Les neuf — Nine pieces
estimate≈ 180 kcal9 g carbsdiabetes-friendlybalanced 79
N°3 Banc d’Arguin de la Kabanepescatarian
32.00
N°3 BANC D’ARGUIN DE LA KABANE : Les douze — Twelve pieces
estimate≈ 240 kcal12 g carbsdiabetes-friendlybalanced 79
Les Spéciales Gillardeau N°4pescatarian
25.00
LES SPÉCIALES GILLARDEAU N°4 : Les six — Six pieces
estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 75
Les Spéciales Gillardeau N°4pescatarian
37.00
LES SPÉCIALES GILLARDEAU N°4 : Les neuf — Nine pieces
estimate≈ 180 kcal9 g carbsdiabetes-friendlybalanced 79
Les Spéciales Gillardeau N°4pescatarian
48.00
LES SPÉCIALES GILLARDEAU N°4 : Les douze — Twelve pieces
estimate≈ 240 kcal12 g carbsdiabetes-friendlybalanced 79
N°3 de la Kabane / Gillardeaupescatarian
22.00
N°3 DE LA KABANE / GILLARDEAU : Les six — Six pieces
estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 75
N°3 de la Kabane / Gillardeaupescatarian
40.00
N°3 DE LA KABANE / GILLARDEAU : Les douze — Twelve pieces
estimate≈ 240 kcal12 g carbsdiabetes-friendlybalanced 79
RISOTTO & PASTA
Risotto Rossovegetarian
21.00
Tomatoes, scamorza, spinach, mascarpone with basil
estimate≈ 650 kcal75 g carbsbalanced 75
Risotto aux Fruits de Merpescatarian
23.00
Shrimp, squid, scallops and lobster cream
estimate≈ 720 kcal70 g carbsbalanced 75
Penne all’Arrabbiatavegetarian
20.00
Traditional recipe with piccante tomato sauce
estimate≈ 580 kcal85 g carbs
Pappardelle al Tartufovegetarian
27.00
Creamy sauce and summer truffle slices
estimate≈ 780 kcal70 g carbsbalanced 68
Spaghetti alle Vongolepescatarian
25.00
Clams, white wine, garlic and parsley
estimate≈ 520 kcal75 g carbsbalanced 65
Linguine al Homardpescatarian
31.00
Nantua sauce
estimate≈ 750 kcal70 g carbsbalanced 67
Rigatoni alla Carbonara
21.00
The classic: guanciale, egg yolk, parmesan and pecorino
estimate≈ 820 kcal65 g carbsbalanced 66
Gnocchi alla Trapanesevegetarian
22.00
Basil, mint, almond, garlic, cherry tomato and pecorino
estimate≈ 610 kcal60 g carbsbalanced 69
Penne Carbonara
Guanciale, egg yolk and parmesan
estimate≈ 800 kcal65 g carbsbalanced 67
PIZZE
La Mamma Gheritavegetarian
18.00
Tomato base, basil, fior di latte and pecorino
estimate≈ 700 kcal80 g carbsbalanced 73
D’ANCHOISpescatarian
20.00
Yellow tomato base, fior di latte, anchovies, capers and oregano
estimate≈ 850 kcal80 g carbs
REGINA
20.00
Tomato base, fior di latte, cooked ham, mushrooms and Taggiasche olives
estimate≈ 900 kcal82 g carbsbalanced 65
Quattro FormagGigi l’Amorosovegetarian
20.00
Fior di latte, gorgonzola, parmesan and scamorza
estimate≈ 1100 kcal75 g carbs
La VERDE si je mensvegetarian
20.00
Yellow tomato base, fior di latte, eggplant, scamorza, pecorino and Taggiasche olives
estimate≈ 880 kcal80 g carbs
SALMON & Garfunkelpescatarian
21.00
Crème fraîche base, fior di latte, salmon gravlax, cherry tomatoes and arugula
estimate≈ 950 kcal78 g carbs
In BURRATA we TRUFF’
24.50
Truffle ham and burrata
estimate≈ 1150 kcal75 g carbs
AVÉ CAESAR!
21.00
Salad, chicken, tomatoes, grilled bacon, egg, parmesan and caesar sauce
estimate≈ 980 kcal85 g carbs
PIZZA MARGHERITAvegetarian
Tomato sauce, basil, mozzarella and pecorino
estimate≈ 780 kcal75 g carbsbalanced 66
IL NUMERO UUNNOO
23.00
Pancetta tomato sauce, taleggio
estimate≈ 950 kcal80 g carbs
MAMMA MIA, CHE FRESCHEZZA!vegetarian
27.50
Crème fraîche base, fior di latte
estimate≈ 920 kcal78 g carbs
CARNE
Ô SOLE (MIO) GRILLÉE OU MEUNIÈRE
42.00
Polenta with olives – or – with parmesan cream
estimate≈ 750 kcal55 g carbsbalanced 69
PÊCHE DU JOUR
Fregola sarda tabbouleh, ricotta salata and tomato espuma
estimate≈ 650 kcal60 g carbsbalanced 85
(MARCO) POLPO GRILLÉ
32.00
Broccolini, beefsteak tomato, peppers and arugula velouté
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 78
LA VÉRITABLE ESCALOPE ALLA MILANESE
29.50
Served with saffron risotto, Escalope alla milanese, tomato mayonnaise
estimate≈ 900 kcal85 g carbsbalanced 67
TAGLIATA DE MAGRET DE CANARD
32.50
Arugula, parmesan, peppers, artichoke tomato and Salmoriglio sauce
estimate≈ 680 kcal15 g carbsdiabetes-friendlybalanced 78
DIVERS
MENU BAMBINO
13.00
estimate≈ 600 kcal70 g carbsbalanced 73
SAUCISSE GRILLÉE
4.00
As a side dish only
estimate≈ 250 kcal4 g carbsdiabetes-friendlybalanced 67
pasta & risotto
RISOTTO PRIMAVERAvegetarian
21.00
estimate≈ 650 kcal75 g carbsbalanced 81
GNOCCHI DELLA CASAvegetarian
22.00
estimate≈ 700 kcal80 g carbsbalanced 73
pizzas
QUATTRO FROMAGIGI L'AMOROSOvegetarian
20.00
Fior di latte, gorgonzola, parmesan and scamorza
estimate≈ 1100 kcal75 g carbs
MEATS
Ossobuco
30.00
OSSOBUCOOOO
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Hamburger Numero Uno
23.00
HAMBURGER MYTHIQUE E INÉGALABLE IL NUMERO UNO — Our legendary and unrivaled hamburger
estimate≈ 950 kcal65 g carbs
FISH
Catch of the day
27.50
PÊCHE DU JOUR MAMMA MIA, CHE FRESCHEZZA — Mamma mia, so fresh
estimate≈ 500 kcal15 g carbsdiabetes-friendlybalanced 74

Is this menu still right?

69veggie
scoreestimate

Italian dishes and various pizzas

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes such as risotto rosso, gnocchi alla trapanese and pizza la verde. There is one vegan option: grilled vegetables.

17 vegetarian and 1 vegan dishes out of 64

76dia
scoreestimate

Plenty of fish and meat

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many low-carb choices from fish and meat. The antipasti and seafood platters are very suitable.

34 diabetes-friendly · 65 dishes

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Practical

Address
avenue de l'Océan 2Bis, 33950 Lège-Cap-Ferret
Hours
not known yet
Contact
+32556037787
Sources
Overture Maps Places (CDLA-Permissive 2.0), pinasse-caffe.com/
Record
completeness 67 %, confidence 95 %

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