Poké Perfect - Leiden, Breestraat

Breestraat 156, 2311 CX Leiden

Closed now · opens 11:30

€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Temporary menu

Miso glazed salmon

15.95

Miso glazed zalm — Miso glazed salmon, broccoli, avocado and cucumber with Miso Tahini sauce, topped with fried onion and sesame

estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 78

Fried wonton nachos

13.95

Gefrituurde wonton nacho's — Served with tuna, salmon, avocado, spring onions, shredded seaweed and sesame seeds in a spicy marinade

estimate≈ 720 kcal45 g carbs

Our favorite combinations

Salmon & Avocado Bowlvegan

14.50

Zalm, avocado, edamame bonen, lente-uitjes, versnipperde zeewiervlokken en sesamzaad in een pittige marinade — Salmon, avocado, edamame, spring onions, seaweed and sesame in spicy marinade with vegan orange masago and Sriracha Mayo

estimate≈ 620 kcal52 g carbsbalanced 78

Ahi Tuna Bowlvegan

14.25

Ahi tonijn, avocado, edamame bonen, wortel en lente-uitjes in onze vegan Sriracha Mayo — Ahi tuna, avocado, edamame, carrot and spring onions in vegan Sriracha Mayo with tempura crunchies and sesame

estimate≈ 610 kcal50 g carbsbalanced 73

Salmon Ponzu Bowlvegan

12.95

Zalm, avocado, komkommer en lente-uitjes in onze Poké Ponzu-saus — Salmon, avocado, cucumber and spring onions in Poké Ponzu sauce with vegan orange masago and sesame

estimate≈ 580 kcal48 g carbsbalanced 73

Tempura Shrimp Bowlvegan

14.95

Tempura garnalen, avocado, komkommer en zeewiersalade in onze vegan Wasabi Mayo — Tempura shrimp, avocado, cucumber and seaweed salad in vegan Wasabi Mayo with seaweed and chili flakes

estimate≈ 680 kcal55 g carbsbalanced 69

Chicken Quinoa Bowl

Quinoa, warme kippendijen, feta, zoete aardappel, kikkererwten, edamame bonen en rode biet — Quinoa, warm chicken thighs, feta, sweet potato, chickpeas, edamame and beet with Miso Tahini sauce

estimate≈ 650 kcal42 g carbsdiabetes-friendlybalanced 83

Tofu Quinoa Bowlvegetarian

Quinoa, warme crispy tofu, feta, zoete aardappel, kikkererwten, edamame bonen en rode biet — Quinoa, warm crispy tofu, feta, sweet potato, chickpeas, edamame and beet with Miso Tahini sauce

estimate≈ 630 kcal44 g carbsdiabetes-friendlybalanced 83

Slow-cooked Beef Bowlvegan

Warm, langzaam gegaard rundvlees — Warm slow-cooked beef, edamame, cucumber and radish in vegan Sriracha Mayo with pickled veggies and fried onion

estimate≈ 640 kcal48 g carbsbalanced 73

Warm Chicken Thighs Bowl

Warme kippendijen — Warm chicken thighs, corn, carrot, sweet potato and cucumber in Teriyaki Ginger sauce with pickled ginger

estimate≈ 670 kcal58 g carbsbalanced 84

Vegan Salmon Bowlvegan

Vegan zalm, avocado, edamame bonen, lente-uitjes, versnipperde zeewiervlokken en sesamzaad in een pittige marinade — Vegan salmon, avocado, edamame, spring onions, seaweed and sesame in spicy marinade with vegan Sriracha Mayo

estimate≈ 590 kcal54 g carbsbalanced 74

Sticky Tempeh Bowlvegan

Sticky tempeh, komkommer en maïs in een pittige marinade — Sticky tempeh, cucumber and corn in a spicy marinade with pickled veggies, seaweed and sesame

estimate≈ 610 kcal52 g carbsbalanced 78

Build your own bowl

13.50

Choose a base, a premium, 3 toppings, sauce and final touch

estimate≈ 600 kcal50 g carbsbalanced 73

Share together

Poké Platter (fresh toppings)

29.95

Poké Platter (verse toppings) — Platter with fresh toppings, sauces, crunchy onion and a premium of your choice

estimate≈ 1200 kcal100 g carbs

Warm bites platter

Warme bites platter — Platter with gyoza, mini spring rolls and tempura shrimp with sweet chili sauce

estimate≈ 950 kcal70 g carbsheavy 43

Little poké fans

Kids menu Popcorn chicken

7.25

Popcorn chicken, cucumber, corn and cherry tomatoes topped with sesame seeds

estimate≈ 480 kcal35 g carbsdiabetes-friendlybalanced 69

Kids menu Salmon

Kids menu Zalm — Salmon, edamame, cucumber and mango topped with sesame seeds

estimate≈ 420 kcal32 g carbsdiabetes-friendlybalanced 75

Extras

Shrimp tempura

4.95

estimate≈ 180 kcal12 g carbsdiabetes-friendly

Popcorn chicken

5.95

estimate≈ 220 kcal10 g carbsdiabetes-friendly

Mini spring rolls

4.50

Mini loempia's

estimate≈ 150 kcal18 g carbs

Gyoza

4.50

estimate≈ 220 kcal24 g carbsdiabetes-friendly

Seaweed saladvegan

3.75

Zeewiersalade

estimate≈ 80 kcal12 g carbsdiabetes-friendlybalanced 67

K-pop, spicy tuna

3.95

estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 75

K-pop, sweet and sour pumpkinvegan

3.95

K-pop, zoetzure pompoen

estimate≈ 110 kcal18 g carbsdiabetes-friendly

Chocolate brownie

4.75

Chocolade brownie

estimate≈ 350 kcal40 g carbs

Spekkoek

4.75

estimate≈ 300 kcal35 g carbs

Matcha green tea mochivegan

4.90

estimate≈ 180 kcal32 g carbsheavy 39

Mango mochivegan

4.90

estimate≈ 190 kcal35 g carbsheavy 39

Signature Poké Perfect Bowls

The Witzelvegan

12.90

Salmon, avocado, cucumber and spring onions in Poké Ponzu sauce, topped with vegan orange masago and sesame seeds

estimate≈ 550 kcal65 g carbsbalanced 86

The Vegan Originalvegan

13.50

Vegan salmon, avocado, edamame beans, spring onions, seaweed flakes and sesame seeds in a spicy marinade

estimate≈ 520 kcal62 g carbsbalanced 86

Slow Cooked Beefvegan

13.50

Warm slow-cooked beef on cucumber and radish in vegan Sriracha Mayo

estimate≈ 620 kcal58 g carbsbalanced 85

Shrimplyvegan

11.50

Tempura shrimp, avocado, cucumber and seaweed salad in vegan Wasabi Mayo, topped with seaweed and chili flakes

estimate≈ 680 kcal68 g carbsbalanced 75

The Bestvegan

11.50

Sticky tempeh, cucumber and corn in a spicy marinade, topped with red cabbage, carrot and onion

estimate≈ 580 kcal60 g carbsbalanced 86

Teriyaki Ginger Chicken

12.90

Warm chicken thighs on corn, carrot, sweet potato and pickled cucumber in Teriyaki Ginger sauce

estimate≈ 610 kcal68 g carbsbalanced 82

The Originalvegan

13.50

Salmon, avocado, edamame beans, spring onions, seaweed flakes and sesame seeds in a spicy marinade

estimate≈ 540 kcal64 g carbsbalanced 86

You Make Miso Happyvegan

12.50

Tofu, cucumber, edamame beans, beetroot and carrots in Miso Tahini sauce, topped with crispy fries and sesame

estimate≈ 640 kcal72 g carbsbalanced 78

Spicy Sriracha Tunavegan

14.75

Ahi tuna, avocado, edamame beans, carrot and spring onions in vegan Sriracha Mayo, topped with tempura crunchies

estimate≈ 590 kcal62 g carbsbalanced 90

Protein Poké

Protein Poké - Tofuvegetarian

13.50

Proteïne Poké - Tofu — Quinoa, tofu, feta, sweet potato, chickpeas, edamame beans and beetroot with Miso Tahini sauce

estimate≈ 510 kcal48 g carbsbalanced 91

Protein Poké - Chicken

13.50

Proteïne Poké - Kip — Quinoa, warm chicken thighs, feta, sweet potato, chickpeas, edamame beans and beetroot with Miso Tahini sauce

estimate≈ 560 kcal46 g carbsbalanced 95

Mini Poké Bowls

Mini Poké Bowl

6.75

Choose one of the signature bowls, but in a smaller size

estimate≈ 280 kcal32 g carbsbalanced 73

Poké Platters

Poké Platter

27.50

Shared dining platter with a premium choice of marinated salmon, marinated tuna, slow cooked beef, or warm chicken thigh

estimate≈ 1200 kcal80 g carbs

Poké Bites platter

13.75

With warm gyoza, mini spring rolls and tempura shrimp with sweet chili sauce

estimate≈ 650 kcal60 g carbs

Poké Fingerfoods & Snacks

Poké Perfect mini bowl boats

Poké Perfect mini bowl bootjes

estimate≈ 350 kcal30 g carbsbalanced 69

Poké cake

Poké taart

estimate≈ 400 kcal45 g carbsbalanced 71

Avocadovegan

4.50

estimate≈ 160 kcal9 g carbsdiabetes-friendlybalanced 70

Yakitori chicken skewers

3.25

Yakitori kipstokjes

estimate≈ 150 kcal6 g carbsdiabetes-friendlybalanced 79

Pickled Veggiesvegan

3.25

estimate≈ 45 kcal7 g carbsdiabetes-friendly

Mini Spring Rolls

4.00

Mini Loempia’s

estimate≈ 220 kcal25 g carbs

Seaweed nachos with guacamolevegan

4.25

Zeewier nachos met guacamole

estimate≈ 280 kcal20 g carbsdiabetes-friendlybalanced 75

The Poké Party

17.00

De Poké Party — All ingredients served separately in bowls

estimate≈ 1100 kcal90 g carbs

Poké Desserts

Chocolate Brownie

4.50

estimate≈ 350 kcal40 g carbs

Coconut Mochi

4.75

Kokos Mochi

estimate≈ 200 kcal35 g carbs

Is this menu still right?

86veggie
scoreestimate

Many vegan poké bowls

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes like The Vegan Original with vegan salmon or The Best with sticky tempeh. There is also a build your own bowl option. Non-vegetarians can order chicken thighs or beef.

24 vegetarian and 22 vegan dishes out of 52

60dia
scoreestimate

Flexible bowls and fresh toppings

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The build your own bowl option allows for high carbohydrate control. Miso glazed salmon contains approximately 18 g of carbs.

15 diabetes-friendly · 52 dishes

Reviews

Review

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Practical

Address: Breestraat 156, 2311 CX Leiden
Hours: Mon11:30–21:00
Tue11:30–21:00
Wed11:30–21:00
Thu11:30–21:00
Fri11:30–21:00
Sat11:30–21:00
Sun11:30–21:00
Hours may differ on public holidays. Check Google for any changes.
Contact: +31712073724
Sources: Overture Maps Places (CDLA-Permissive 2.0), pokeperfect.nl/leiden/
Record: completeness 83 %, confidence 84 %

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Poké Perfect - Leiden, Breestraat

Menu

Many vegan poké bowls

Flexible bowls and fresh toppings

Reviews

Practical