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M Noodle Bar

Beestenmarkt 4, 2312 CC Leiden

Closed now · opens 12:00

Japanese€€€€
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Menu

Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 8 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Chicken ramen
Mala chicken ramen
Spicy base chicken broth. Topped with crispy chicken thigh fillet, corn, kimchi, fishcake, spring onion, seaweed
estimate≈ 850 kcal65 g carbs
Curry chicken ramen
Curry based chicken broth, Topped with chicken thigh fillet, kimchi, koriander, a half boiled egg，seaweed and spring onion, seaweed
estimate≈ 880 kcal68 g carbs
Chicken shio ramen
Salt base chicken broth. Topped with chicken thigh fillet, black fungus, fishcake ,spring onion, a half boiled egg, seaweed
estimate≈ 820 kcal62 g carbs
Tonkotsu ramen
Black garlic ramen🐖
Black Garlic Tonkotsu Ramen — Tonkotsu miso, Topped with black garlic oil, pork chashu,half boiled egg, black fungus, beansprouts, cabbage, corn, fishcake, leek,seaweed,
estimate≈ 980 kcal75 g carbs
Spicy tonkotsu miso ramen🐖🌶
Spicy Tonkotsu Miso Ramen — Miso base pork bone broth. Topped with pork,spring onion spicy minced pork paste, sliced radish, seaweed.
estimate≈ 920 kcal68 g carbs
Tonkotsu shio ramen 🐖
Tonkotsu Shio Ramen — Salt base pork bone broth. Topped with pork,black fungus, spring onion,seaweed and a half boiled egg.
estimate≈ 890 kcal64 g carbs
Tonkotsu miso ramen 🐖
Tonkotsu Miso Ramen — Miso base pork bone broth. Topped with pork chashu, corn, fishcake, black fungus, spring onion, seaweed and a half boiled egg
estimate≈ 950 kcal72 g carbs
Tonkotsu shoyu ramen🐖
Tonkotsu Shoyu Ramen — Soy sauce base pork bone broth. Topped with pork chashu bamboo sheet,spring onion, seaweed and a half boiled egg.
estimate≈ 880 kcal65 g carbs
Vegetarian ramen
Black garlic veggie ramen 🥬vegetarian
Black Garlic Veggie Ramen — Vegetable soup,Tofu,black fungus,corn,bamboo shoot,cabbage beansprouts,blackgarlic sauce ,a half boiled egg,seaweed,leek.
estimate≈ 720 kcal78 g carbsbalanced 82
Spicy veggie ramen🥬🌶vegetarian
Spicy Veggie Ramen — Vegetable base spicy soup. tofu, black fungus, kimchi, corn, beansprouts, cabbage, seaweed, leek
estimate≈ 680 kcal74 g carbsbalanced 78
Curry veggie ramen 🥬vegetarian
Curry Veggie Ramen — Vegetable base curry soup ,black fungus, corn, tofu,cabbage beansprouts,bamboo shoot,coriander, seaweed
estimate≈ 710 kcal76 g carbsbalanced 82
Vegatrian ramen 🥬vegetarian
Vegetarian Ramen — Vegetable soup.Tofu,corn,black fungus, bamboo shoot ,spring onion,seaweed .
estimate≈ 650 kcal70 g carbsbalanced 78
Rice
Teriyaki chicken don
Crispy chicken thighs fillet with teriyaki sauce, served with rice, lettuce, spring onion, special mayonnaise
estimate≈ 950 kcal85 g carbs
Chashu don
Pork chashu ,served with egg fried rice, half boiled egg, kimchi Vegetables, spring onion.
estimate≈ 920 kcal80 g carbs
Chashu teriyaki checken don
Chashu Teriyaki Chicken Don — Pork chashu ,crispy chicken thighs fillet served with rice Lettuce mayonnaise, a half boiled egg, spring onion.
estimate≈ 1050 kcal82 g carbsheavy 41
VEGGIE BOWLvegetarian
Egg fried rice with vegetable,6 pcs spring rolls,5 pcs veg gyoza, kimchi.
estimate≈ 1100 kcal110 g carbs
Yaki udon
Udon veggievegetarian
Veggie Udon — Stir-fried udon with mix vegetables,kimchi.
estimate≈ 650 kcal95 g carbsbalanced 70
Udon teriyaki chicken
14.95
Teriyaki Chicken Udon — Stir-fried udon with chicken, mix vegetables.
estimate≈ 820 kcal92 g carbsbalanced 74
Udon chashu
Chashu Udon — Stir-fried udon with prok, mix vegetables.
estimate≈ 880 kcal90 g carbsbalanced 66
Udon gyoza
14.95
Gyoza Udon — Stir-fried udon with mix vegetables. 5 pcs chicken dumpling.
estimate≈ 850 kcal98 g carbsbalanced 78
Udon ebi shrimp
Ebi Shrimp Udon — Stir-fried udon with mix vegetables. 3 pcs crispy shrimps.
estimate≈ 780 kcal95 g carbsbalanced 81
Side dishes
VEGGIE GYOZA🥬 ( 5pcs)vegetarian
Veggie Gyoza — Fried vegetarian dumplings .
estimate≈ 280 kcal32 g carbsbalanced 71
CHICKEN GYOZA ( 5pcs)
Chicken Gyoza — Fried chicken dumplings .
estimate≈ 320 kcal28 g carbs
TAKOYAKI ( 4 pcs)
Takoyaki — Octopus balls with mayonnaise
estimate≈ 350 kcal30 g carbs
EBI FURAI( 3 pcs.)
Ebi Furai — Japanese deep fried shrimps
estimate≈ 310 kcal18 g carbsdiabetes-friendly
MINI SPRINGROLL( 6 pcs.)🥬vegetarian
Mini Spring Roll — Vegetable mini spring roll
estimate≈ 240 kcal26 g carbs
CHAKA WAKAMEE 🥬vegetarian
Chaka Wakamee — Cold Japanese seaweed salade
estimate≈ 80 kcal10 g carbsdiabetes-friendlybalanced 70
EDAMAME 🥬vegetarian
Edamame — Japanese soybean
estimate≈ 120 kcal9 g carbsdiabetes-friendlybalanced 82

Is this menu still right?

81veggie
scoreestimate

Japanese ramen and vegetarian bowls

How well a vegetarian eats here, read from the menu. Not a review score.

There are four vegetarian ramen options, including curry veggie ramen and black garlic veggie ramen. You can also order veggie gyoza, edamame, and the veggie bowl.

10 vegetarian and 0 vegan dishes out of 28

12dia
scoreestimate

Limited Low Carb Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most dishes contain high amounts of rice or noodles. Only a few side dishes are suitable for a carbohydrate-aware diet.

3 diabetes-friendly · 28 dishes

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Practical

Address
Beestenmarkt 4, 2312 CC Leiden
Hours
Monclosed
Tue12:00–22:00
Wed12:00–22:00
Thu12:00–22:00
Fri12:00–22:00
Sat12:00–22:00
Sun12:00–22:00
Delivery hours Tuesday-Sunday: 12:00-21:30
Contact
+32718874307
Sources
Overture Maps Places (CDLA-Permissive 2.0), mnoodlebar.nl/
Record
completeness 83 %, confidence 99 %

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