Everest Tandoori Restaurant
Noordeinde 15, 2311 CA Leiden
Open now · until 22:30
Indian€€€€
Menu
Source: the restaurant's website, read on 7 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 9 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
STARTERS Non-Veg
Tandoori Chicken
7.95
TANDOORI KIP / CHICKEN — Marinated chicken with a special blend of herbs and spices, barbecued in the tandoori oven
estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 73
Chicken Tikka
8.00
KIP / CHICKEN TIKKA — Roasted boneless chicken from the tandoori clay oven, medium spicy
estimate≈ 200 kcal5 g carbsdiabetes-friendlybalanced 73
Lamb Tikka
9.00
LAM TIKKA — Boneless lamb marinated with tandoori spices and grilled in the clay oven
estimate≈ 260 kcal5 g carbsdiabetes-friendlybalanced 67
Prawn Puri
9.00
GARNAAL POERI / PRAWN PURI — Fried Indian bread served with seasoned prawns
estimate≈ 320 kcal28 g carbs
Fish Pakora
7.95
VIS PAKORA / FISH PAKORA — Fried fish fillet coated with flour and Indian spices
estimate≈ 280 kcal18 g carbsdiabetes-friendly
King Prawn Butterfly
9.95
KONINGSGARNAAL (KINGPRAWN) BUTTERFLY — Seasoned king prawns roasted in oil
estimate≈ 310 kcal15 g carbsdiabetes-friendly
Sheek Kebab
8.00
Spiced minced meat rolls prepared with Indian spices in the tandoori oven
estimate≈ 250 kcal8 g carbsdiabetes-friendlybalanced 67
Botti Kebab
8.50
Spicy lamb meat marinated and grilled in the tandoori oven
estimate≈ 260 kcal5 g carbsdiabetes-friendlybalanced 67
Mixed Kebab
9.95
Mix of chicken and lamb grilled in the clay oven
estimate≈ 280 kcal7 g carbsdiabetes-friendlybalanced 67
STARTERS Vegetarian
Lentil Soupvegetarian
7.95
LINZEN SOEP / LENTIL SOUP — Lentils cooked with garlic, onions and Indian spices
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 87
Onion Bhajivegetarian
7.25
Fried onion with gram flour and spices
estimate≈ 240 kcal20 g carbsdiabetes-friendly
Samosavegetarian
7.25
Crispy pastry with potatoes and peas
estimate≈ 210 kcal25 g carbsdiabetes-friendly
Mulligatawny Soup
7.95
MULLIGATWANY SOEP — Medium spicy curry soup with lentils, lemon and cream
estimate≈ 210 kcal18 g carbsdiabetes-friendlybalanced 70
TANDOORI DISHES (GRILL)
Chicken Tikka
23.00
Kip Tikka / Chicken — Marinated and grilled chicken, served with veg curry and choice of naan
estimate≈ 750 kcal65 g carbsbalanced 77
Lamb Tikka
23.50
Lam Tikka / Lamb — Marinated and grilled lamb, served with veg curry and choice of naan
estimate≈ 820 kcal65 g carbsbalanced 68
Everest Royal Mix Grill
24.95
Mixed marinated grilled meats, served with veg curry and choice of naan
estimate≈ 880 kcal65 g carbsbalanced 66
King Prawns
24.50
Koningsgarnalen / King Prawns — Marinated and grilled king prawns, served with veg curry and choice of naan
estimate≈ 780 kcal65 g carbsbalanced 70
TANDOORI MILD CURRY
Chicken Tikka Masala
18.95
Kip Tikka Masala / Chicken — Creamy dish prepared with cooking cream, mixed nuts and tandoori sauce
estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 74
Lamb Tikka Masala
19.95
Lam Tikka Masala / Lamb — Creamy dish prepared with cooking cream, mixed nuts and tandoori sauce
estimate≈ 680 kcal18 g carbsdiabetes-friendlybalanced 74
Tandoori King Prawns Masala
21.95
Tandoori Koningsgarnalen Masala — Creamy dish prepared with cooking cream, mixed nuts and tandoori sauce
estimate≈ 640 kcal18 g carbsdiabetes-friendlybalanced 74
Chicken Tikka Makani (with whiskey)
19.50
Kip Tikka Makani (with whiskey) — Delicious creamy dish prepared with cooking cream, mixed nuts and tandoori sauce
estimate≈ 750 kcal18 g carbsdiabetes-friendlybalanced 74
BIRYANI
Vegetablesvegetarian
18.50
Groente / Veg. — Combination of Indian herbs, paprika & mixed nuts prepared with basmati pillauw rice
estimate≈ 620 kcal85 g carbsbalanced 66
Shrimps
19.50
Garnalen / Shrimps — Combination of Indian herbs, paprika & mixed nuts prepared with basmati pillauw rice
estimate≈ 680 kcal82 g carbsbalanced 77
King Prawns
22.00
Koningsgarnalen / Kingprawns — Combination of Indian herbs, paprika & mixed nuts prepared with basmati pillauw rice
estimate≈ 700 kcal82 g carbsbalanced 77
BALTI
Chicken
18.00
Kip / Chicken — Classic Punjabi dish combined with fresh onions, paprika, coriander and methi leaf
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 78
Lamb
18.50
Lamvlees / Lamb — Classic Punjabi dish combined with fresh onions, paprika, coriander and methi leaf
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 78
ROUGANJOSH
Fish
18.50
Vis / Fish — Aromatic dish prepared with a mix of ginger, garlic, cardamom & bay leaves
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 78
BHUNA
Chicken
18.00
Kipvlees / Chicken — Balanced sauce, well spiced and prepared with tomatoes, paprika and fresh Indian herbs
estimate≈ 430 kcal14 g carbsdiabetes-friendlybalanced 78
Chicken Tikka
18.50
Kip tikka / Chicken tikka — Balanced sauce, well spiced and prepared with tomatoes, paprika and fresh Indian herbs
estimate≈ 450 kcal14 g carbsdiabetes-friendlybalanced 78
Lamb Tikka
18.95
Lam tikka / Lamb tikka — Balanced sauce, well spiced and prepared with tomatoes, paprika and fresh Indian herbs
estimate≈ 580 kcal14 g carbsdiabetes-friendlybalanced 78
VINDALOO
Lamb Tikka
18.95
Lamvlees tikka / Lam — Very spicy dish from Goa, prepared with chili powder, coriander & Indian spices
estimate≈ 580 kcal16 g carbsdiabetes-friendlybalanced 78
CEYLON
King Prawns
19.50
Koningsgarnalen / Kingprawans — Spicy dish made with coconut powder, lemon, mint leaf, sugar & coriander
estimate≈ 480 kcal22 g carbsdiabetes-friendlybalanced 78
VEGETARIAN DISHES
Dansak Vegvegetarian
17.50
DANSAK VEG. — Dish prepared with lemon, garlic & lentils
estimate≈ 380 kcal45 g carbsdiabetes-friendlybalanced 86
Sag Paneervegetarian
17.50
Spinach prepared with paneer and Indian spices
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
Veg Baltivegetarian
17.50
VEG. BALTI — Dish made with vegetables & balti paste in a rich sauce
estimate≈ 350 kcal25 g carbsdiabetes-friendlybalanced 70
Paneer Madrasvegetarian
17.50
Spicy dish from South India prepared with paneer, chili powder and Indian spices
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74
Makhani Paneervegetarian
17.50
Mild curry prepared with paneer, almonds, coconut and cream
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 70
SIDE DISHES
Mushroom Vajivegetarian
8.00
Fried mushrooms with light spices
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Alu Gobivegetarian
8.00
ALU GOBI (CAULIFLOWER & POTATO) — Cauliflower & potato prepared with fresh spices, tomato sauce & coriander
estimate≈ 220 kcal28 g carbsbalanced 71
Tarka Dalvegetarian
8.00
Tarka Dal / Lentils — Red lentils cooked with garlic, onions and a blend of savory sauce
estimate≈ 210 kcal24 g carbsdiabetes-friendlybalanced 87
Sag Aluvegetarian
8.00
Spinach prepared with potatoes
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 77
Brinjal Vajivegetarian
8.00
Fried eggplant with light spices
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 70
Bobmay Aluvegetarian
8.00
Spicy dish made with potatoes & curry sauce
estimate≈ 220 kcal28 g carbs
Paneer Saladevegetarian
4.50
Mixed salad with Indian cheese
estimate≈ 250 kcal8 g carbsdiabetes-friendlybalanced 66
Basmati Rice
3.00
Indian rice prepared with butter
estimate≈ 280 kcal55 g carbs
Raithavegetarian
3.50
Yoghurt with cucumbers & fresh spices
estimate≈ 80 kcal7 g carbsdiabetes-friendlybalanced 69
Papadamvegetarian
1.00
Crispy Indian snack
estimate≈ 110 kcal18 g carbsdiabetes-friendly
Chapativegetarian
3.00
Popular thin Indian bread made from whole wheat flour
estimate≈ 120 kcal22 g carbsdiabetes-friendly
Parathavegetarian
4.50
Indian bread rolled and folded with ghee
estimate≈ 280 kcal30 g carbs
Plain Nanvegetarian
3.00
Indian bread made in tandoori oven
estimate≈ 210 kcal35 g carbs
Kulcha Nanvegetarian
4.25
Nan with vegetables
estimate≈ 260 kcal38 g carbs
Keema Nan
4.50
Nan with minced lamb meat
estimate≈ 320 kcal32 g carbs
Garlic Nanvegetarian
4.00
Nan with garlic
estimate≈ 230 kcal36 g carbs
Peshwari Nanvegetarian
4.00
Nan with coconut & raisins
estimate≈ 310 kcal45 g carbs
NEPALESE DISHES
Chow Mein Chicken
18.50
CHOW MEIN KIP / CHICKEN — Chinese style stir-fried noodles with chicken, cabbage, carrots and onions
estimate≈ 650 kcal75 g carbsbalanced 77
Chow Mein Vegvegetarian, vegan
17.50
CHOW MEIN VEG. — Chinese style stir-fried noodles with cabbage, carrots and onions
estimate≈ 580 kcal80 g carbsbalanced 70
Chow Mein Shrimps
18.50
CHOW MEIN GARNAAL / SHRIMPS — Chinese style stir-fried noodles with shrimps, cabbage, carrots and onions
estimate≈ 620 kcal75 g carbsbalanced 77
VERY SPICY CURRIES
Jalfrezi Shrimps
18.50
JALFREZI Garnalen / Shrimps
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 78
Jalfrezi Lamb
18.50
JALFREZI Lamvlees / Lamb
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 78
Jalfrezi Chicken
18.00
JALFREZI Kip / Chicken
estimate≈ 410 kcal18 g carbsdiabetes-friendlybalanced 84
Dansak King Prawns
19.50
DANSAK Koningsgarnalen / Kingprawns
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 74
Dansak Shrimps
18.50
DANSAK Garnalen / Shrimps
estimate≈ 430 kcal18 g carbsdiabetes-friendlybalanced 74
Dansak Lamb
18.50
DANSAK Lamvlees / Lamb
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 74
Dansak Chicken
18.00
DANSAK Kip / Chicken
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 74
MEDIUM SPICED CURRIES
Dopiaza Fishpescatarian
18.50
DOPIAZA Vis / Fish
estimate≈ 420 kcal22 g carbsdiabetes-friendlybalanced 74
Dopiaza King Prawnspescatarian
19.50
DOPIAZA Koningsgarnalen / Kingprawns
estimate≈ 440 kcal22 g carbsdiabetes-friendlybalanced 74
Dopiaza Shrimpspescatarian
18.50
DOPIAZA Garnalen / Shrimps
estimate≈ 420 kcal22 g carbsdiabetes-friendlybalanced 74
Dopiaza Lamb Tikka
18.95
DOPIAZA Lam Tikka / Lamb
estimate≈ 550 kcal22 g carbsdiabetes-friendlybalanced 74
Dopiaza Lamb
18.50
DOPIAZA Lamvlees / Lamb
estimate≈ 580 kcal22 g carbsdiabetes-friendlybalanced 74
Dopiaza Chicken
18.00
DOPIAZA Kip / Chicken
estimate≈ 460 kcal22 g carbsdiabetes-friendlybalanced 74
Dopiaza Chicken Tikka
18.50
DOPIAZA Kip Tikka / Chicken
estimate≈ 460 kcal22 g carbsdiabetes-friendlybalanced 74
Rouganjosh Fishpescatarian
18.50
ROUGANJOSH Vis / Fish
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 74
MOMO
Momo Vegvegetarian
16.00
MOMO VEG.
estimate≈ 320 kcal45 g carbs
Momo Chicken
17.00
MOMO KIP / CHICKEN
estimate≈ 380 kcal42 g carbsbalanced 68
EVEREST MENUS
Tandoori Deluxe
500.00
TANDOORI DELUXE (PER 2 PERSONS) — For 2 persons
estimate≈ 2200 kcal60 g carbs
Is this menu still right?
76veggie
scoreestimate
scoreestimate
Wide range of Indian vegetarian
How well a vegetarian eats here, read from the menu. Not a review score.
The menu features many vegetarian options like Sag Paneer and Paneer Madras. Veg Chow Mein is available for vegans.
26 vegetarian and 1 vegan dishes out of 75
82dia
scoreestimate
scoreestimate
Low Carb Indian Options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-rich curries and tandoori dishes. Tandoori chicken and lamb tikka contain few carbohydrates.
52 diabetes-friendly · 75 dishes
Reviews
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Practical
- Address
- Noordeinde 15, 2311 CA Leiden
- Hours
- MonclosedTue17:00–22:30Wed17:00–22:30Thu17:00–22:30Fri17:00–22:30Sat17:00–22:30Sun17:00–22:30
- Contact
- +31715128025 everesttandoori.leiden@gmail.com
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), everesttandoorirestaurantleiden.nl/