Ichi Ban

Beestenmarkt 10, 2312 CC Leiden

Closed now · opens Fri 14:00

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Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

NIGIRI

Sakepescatarian

4.25

Salmon Nigiri

estimate≈ 60 kcal8 g carbs

Maguropescatarian

4.80

Tuna Nigiri

estimate≈ 55 kcal8 g carbs

Tamagovegetarian

3.25

Egg Nigiri

estimate≈ 70 kcal9 g carbs

Zucchinivegan, vegetarian

3.25

Zucchini Nigiri

estimate≈ 50 kcal9 g carbs

Inarivegan, vegetarian

4.00

Inari Nigiri

estimate≈ 80 kcal12 g carbs

Kappavegan, vegetarian

4.00

Cucumber Nigiri

estimate≈ 50 kcal9 g carbs

Avocadovegan, vegetarian

4.00

Avocado Nigiri

estimate≈ 70 kcal8 g carbs

Ebipescatarian

6.00

Shrimp Nigiri

estimate≈ 60 kcal8 g carbs

Unagipescatarian

6.00

Eel Nigiri

estimate≈ 90 kcal9 g carbs

Seared Salmonpescatarian

5.25

Seared Salmon Nigiri — gegrillte Lachs

estimate≈ 65 kcal8 g carbs

Seared Tunapescatarian

5.25

Seared Tuna Nigiri — gebr. Thunfisch

estimate≈ 60 kcal8 g carbs

GUNKAN

Californiapescatarian

2.50

California Gunkan — Surimi, Avocado und Knabrok

estimate≈ 70 kcal8 g carbs

Tobikopescatarian

2.50

Tobiko Gunkan — Lachsroen

estimate≈ 70 kcal8 g carbs

Ikurapescatarian

3.25

Ikura Gunkan — Lachsroen

estimate≈ 80 kcal8 g carbs

Wakamevegan, vegetarian

2.50

Wakame Gunkan — Algensalat

estimate≈ 60 kcal9 g carbs

TEMAKI

Vegetarianavegetarian

4.25

Vegetarian Temaki — Avocado, Gurke, zensuwareden und mayonnaise

estimate≈ 180 kcal22 g carbs

Specialpescatarian

5.00

Special Temaki — gegart. Garnelen, Avocado, zensuwareden und mayonnaise

estimate≈ 210 kcal22 g carbs

MAKI

Kanipescatarian

3.75

Kani Maki

estimate≈ 120 kcal18 g carbs

Oshinkovegan, vegetarian

3.75

Oshinko Maki

estimate≈ 110 kcal18 g carbs

Tekkapescatarian

4.25

Tekka Maki

estimate≈ 130 kcal18 g carbs

Spicy Tunapescatarian

5.75

Spicy Tuna Maki — spicy tuna bento

estimate≈ 320 kcal35 g carbs

Spicy Salmonpescatarian

5.75

Spicy Salmon Maki — spicy lachs bento

estimate≈ 330 kcal35 g carbs

Avocado Kushipescatarian

5.75

Avocado Kushi Maki — geg. tempura garnelen mit mayonnaise und avocado

estimate≈ 380 kcal38 g carbs

Spicy Tuna & Avocadopescatarian

6.50

Spicy Tuna & Avocado Maki — spicy tuna bento mit avocado

estimate≈ 350 kcal36 g carbs

Spicy Salmon & Avocadopescatarian

6.50

Spicy Salmon & Avocado Maki — spicy lachs bento mit avocado

estimate≈ 360 kcal36 g carbs

Kushipescatarian

5.75

Kushi Maki — geg. tempura garnelen mit mayonnaise und avocado

estimate≈ 380 kcal38 g carbs

Tuna and Avocadopescatarian

5.75

Tuna and Avocado Maki — tuna bento mit avocado und zensuwareden

estimate≈ 310 kcal34 g carbs

Tempura Ebi californiapescatarian

8.00

Tempura Ebi California Maki — tempura garnelen, avocado, krabbenst. komkommer

estimate≈ 410 kcal40 g carbs

Tempura Ebi specialpescatarian

8.50

Tempura Ebi Special Maki — tempura garnelen, avocado, krabbenst. komkommer

estimate≈ 420 kcal40 g carbs

Tempura Ebipescatarian

8.00

Tempura Ebi Maki — tempura garnelen, avocado, krabbenst. komkommer

estimate≈ 410 kcal40 g carbs

California salmonpescatarian

6.75

California Salmon Maki — Lachs, avocado und mayonnaise

estimate≈ 360 kcal35 g carbs

California tunapescatarian

7.25

California Tuna Maki — Thunfisch, avocado und mayonnaise

estimate≈ 350 kcal35 g carbs

California mix salmon and tunapescatarian

8.00

California Mix Salmon and Tuna Maki — Lachs und thunfisch, avocado und mayonnaise

estimate≈ 355 kcal35 g carbs

Tunapescatarian

6.50

Tuna Maki — Thunfisch, komkommer, zensuwareden und mayonnaise

estimate≈ 320 kcal34 g carbs

Fotopescatarian

7.25

Foto Maki — Lachs, avocado, komkommer, zensuwareden und mayonnaise

estimate≈ 370 kcal36 g carbs

Foto specialpescatarian

8.50

Foto Special Maki — Lachs, avocado, krabbenst. komkommer, mayonnaise und mayonnaise

estimate≈ 390 kcal37 g carbs

Seared sakepescatarian

13.25

Seared Sake Maki — geg. lachs, tempura zucchini

estimate≈ 420 kcal38 g carbs

Chicken katsu

12.75

Chicken Katsu Maki — chicken katsu, komkommer, zensuwareden und mayonnaise

estimate≈ 450 kcal42 g carbs

Dragon roll avocadopescatarian

17.00

tempura garnelen, avocado, tobiko und mayonnaise

estimate≈ 480 kcal45 g carbs

SASHIMI

Salmonpescatarian

7.50

Salmon Sashimi

estimate≈ 150 kcal2 g carbsdiabetes-friendlybalanced 79

Mixedpescatarian

7.50

Mixed Sashimi

estimate≈ 150 kcal0 g carbsdiabetes-friendlybalanced 79

Sashimi Setpescatarian

21.50

Zlabeks: 6 x salmon sashimi, 6 x tuna sashimi, 6 x sushi sashimi, 5 x surimi abi sashimi

estimate≈ 550 kcal0 g carbsdiabetes-friendlybalanced 83

SUSHI MENU

Salmon box (16 st.)pescatarian

17.00

Salmon Box — 3 x california salmon maki, 3 x sake maki, 5 x nigiri sake, 5 x lachs sashimi

estimate≈ 680 kcal65 g carbsbalanced 73

Tuna box (16 st.)pescatarian

18.50

Tuna Box — 3 x california tuna maki, 3 x tekka maki, 5 x nigiri tuna, 5 x tuna sashimi

estimate≈ 650 kcal65 g carbsbalanced 73

Veggie box (22 st.)vegan, vegetarian

17.00

Veggie Box — 6 x avocado maki, 6 x soshinko maki, 5 x nigiri avocado, 5 x nigiri kappa

estimate≈ 580 kcal75 g carbsbalanced 78

Sushi moriawase chu (20 st.)pescatarian

27.50

Sushi Moriawase Chu — 3 x california salmon maki, 3 x california tuna maki, 2 x tuna nigiri, 2 x sake nigiri, 5 x tuna sashimi, 5 x lachs sashimi

estimate≈ 780 kcal60 g carbsbalanced 72

Sushi moriawase jwo (25 st.)pescatarian

32.50

Sushi Moriawase Jwo — 3 x california salmon maki, 3 x california tuna maki, 3 x ebi nigiri, 3 x sake nigiri, 3 x tuna nigiri, 5 x lachs sashimi, 5 x tuna sashimi

estimate≈ 880 kcal70 g carbsbalanced 72

Nigiri box (14 st.)pescatarian

28.75

Nigiri Box — 3 x tuna nigiri, 3 x sake nigiri, 3 x ebi nigiri, 3 x unagi nigiri, 2 x tamago nigiri

estimate≈ 720 kcal70 g carbsbalanced 73

Maki box (20 st.)pescatarian

17.00

Maki Box — 5 x california salmon maki, 5 x california tuna maki, 5 x avocado maki, 5 x sake maki

estimate≈ 620 kcal85 g carbsbalanced 77

Sushi sashimi box (34 st.)pescatarian

40.50

Sushi Sashimi Box — 5 x california salmon maki, 5 x california tuna maki, 5 x sake maki, 5 x tekka maki, 4 x tuna sashimi, 5 x lachs sashimi, 5 x surimi abi sashimi

estimate≈ 950 kcal80 g carbsbalanced 69

POKE BOWL

Shrimp

12.75

Shrimp Poke Bowl — Garnelen, sashimi mix, komkommer, avocado, edamame, zensuwareden und mayonnaise

estimate≈ 520 kcal55 g carbsbalanced 85

Veggievegetarian

10.50

Veggie Poke Bowl — Avocado, sashimi mix, mais, komkommer, avocado, edamame, zensuwareden und mayonnaise

estimate≈ 480 kcal60 g carbsbalanced 76

NIGIRI 2 STÜKS

Suzuki

4.00

Suzuki Nigiri — zeebaars

estimate≈ 80 kcal12 g carbs

GUNKAN 1 STÜK

Toky

2.50

Toky Gunkan — krabbensock

estimate≈ 90 kcal8 g carbs

TEMAKI 1 STÜK

Vegetarianvegetarian

3.75

Vegetarian Temaki — omelet, komkommer, avocado, zeewiersalade and mayonaise

estimate≈ 220 kcal18 g carbsdiabetes-friendly

MAKI

Kushimi

6.25

Kushimi Tempura Maki — gefta. tempura maki mit mayonaise 8 st.

estimate≈ 280 kcal30 g carbs

Spicy tuna and avocado

6.25

Spicy Tuna and Avocado Maki — 8 st.

estimate≈ 180 kcal15 g carbs

Spicy salmon and avocado

6.25

Spicy Salmon and Avocado Maki — 8 st.

estimate≈ 190 kcal15 g carbs

Salmon and avocado

6.25

Salmon and Avocado Maki — zalm mit avocado en mayonaise 8 st.

estimate≈ 210 kcal15 g carbs

Tempura Sake roll

8.50

avocado, krabbensock, komkommer, mayonaise and japanese mayonaise

estimate≈ 320 kcal35 g carbs

California mix

8.00

California Mix Maki — zalm, tonijn, avocado, krabbensock, komkommer, mayonaise and mayonaise

estimate≈ 420 kcal38 g carbs

California spicy

6.50

California Spicy Maki — tonijn, komkommer, zeewiersalade and mayonaise

estimate≈ 380 kcal35 g carbs

California veggie

6.00

California Veggie Maki — avocado, krabbensock, komkommer, massage and mayonaise

estimate≈ 350 kcal36 g carbs

Futo

8.50

Futo Maki — zalm, komkommer, krabbensock, komkommer, massage en mayonaise

estimate≈ 450 kcal42 g carbs

SASHIMI

Sashimi mix

21.50

23 stuks: 8 st. zalmon sashimi, 8 st. tuna sashimi, 5 st. suzuki sashimi

estimate≈ 320 kcal0 g carbsdiabetes-friendlybalanced 78

SUSHI MENU

Salmon box(16 st.)

19.50

Salmon Box — 4 x california salmon maki + 4 x tuna maki + 4 x nigiri nigiri

estimate≈ 850 kcal85 g carbsbalanced 73

Tuna box(16 st.)

19.50

Tuna Box — 4 x california tuna maki + 8 x tuna maki + 4 x tuna nigiri

estimate≈ 820 kcal82 g carbsbalanced 74

Sushi moriyawase chu (25 st.)

27.25

Sushi Moriyawase Chu — 4 x salmon nigiri + 4 x tuna nigiri + 2 x ebi nigiri + 4 x california maki + 8 x kappa maki + 3 x futo maki

estimate≈ 950 kcal105 g carbsbalanced 69

Sushi moriyawase jyo (25 st.)

28.75

Sushi Moriyawase Jyo — 4 x salmon nigiri + 4 x tuna nigiri + 2 x ebi nigiri + 4 x california maki + 8 x futo maki

estimate≈ 980 kcal102 g carbsbalanced 68

Nigiri box(14 st.)

28.15

Nigiri Box — 4 x salmon nigiri + 4 x suzuki nigiri + 2 x tuna nigiri + 2 x kani nigiri + 2 x tamago nigiri

estimate≈ 650 kcal60 g carbsbalanced 70

Is this menu still right?

44dia
scoreestimate

Choose fresh sashimi

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Sashimi sets provide high protein and low carbohydrates. Most other options contain significant amounts of rice.

5 diabetes-friendly · 73 dishes

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Address: Beestenmarkt 10, 2312 CC Leiden
Hours: Monclosed
Tue16:00–21:00
Wed14:00–21:00
Thu14:00–21:00
Fri14:00–21:00
Sat14:00–21:00
Sun14:00–21:00
In verband met de publieke OV-staking op woensdag 9 september 2026 zijn wij gesloten.
Contact: +32715132896 info@ichibanleiden.nl
Sources: Overture Maps Places (CDLA-Permissive 2.0), ichibanleiden.nl/
Record: completeness 83 %, confidence 100 %

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Ichi Ban

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