Sushi Bento - Leiden, Haarlemmerstraat

Haarlemmerstraat 191, 2312 DP Leiden

Closed now · opens 16:00

sushi€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Actie

Korean fried chicken set

23.00

Een set van Korean fried chicken(boneless) & Korean fried chicken wings Ieder 6 stuks,totaal 12 stuks

estimate≈ 1450 kcal65 g carbsheavy 25

Korean Mandu/Gyoza

4.50

Smaak: kimchi & chicken

estimate≈ 280 kcal18 g carbsdiabetes-friendly

Korean meal set

16.00

met 3 stuks kip boneless OF 4 stuks kip wings (kies smaak), 1 portie kimchi, 1 kleine portie kimchi fried rice

estimate≈ 850 kcal60 g carbs

50% Kortings op de 2e Korean fried chicken wings

20.00

Korean fried chicken wings — totaal 12 stuks

estimate≈ 1100 kcal45 g carbsheavy 39

Korean Food Menu

Korean fried chicken

13.00

( 6 stukken boneless fried chicken rond 320g ) keuze uit smaken: Sweet & Sour, Soy honey, Spicy hot chili

estimate≈ 720 kcal30 g carbs

Korean fried chicken wings

13.00

(6 stukken fried chicken wings rond 360g )

estimate≈ 780 kcal15 g carbsdiabetes-friendlybalanced 65

Kimchi ( 1 portie )vegan

3.80

Kimchi

estimate≈ 45 kcal6 g carbsdiabetes-friendlybalanced 70

Kimchi fried rice

6.50

estimate≈ 450 kcal75 g carbs

SUSHI SETS

Sushi set A

7.90

(1x nigiri zalm, 1x nigiri tonijn, 3x maki zalm, 3x maki avocado)

estimate≈ 420 kcal52 g carbsbalanced 69

Sushi set B

10.70

(1x nigiri zalm, 1x nigiri tonijn, 1x nigiri unagi (paling), 1x nigiri zeebaars, 2x california roll)

estimate≈ 510 kcal62 g carbsbalanced 73

Sushi set C

8.60

(1x gunkan king krab, 1x nigiri garnaal, 1x nigiri unagi (paling), 1x nigiri tamago)

estimate≈ 380 kcal45 g carbs

Sushi set D

19.30

(1x nigiri zalm, 1x nigiri tonijn, 1x nigiri zeebaars,1x nigiri makreel, 1x nigiri garnaal, 1x nigiri unagi (paling), 2x spicy tonijn roll, 2x california roll)

estimate≈ 780 kcal95 g carbsbalanced 76

Sushi set E

29.10

(2x nigiri zalm, 2x nigiri tonijn, 2x nigiri unagi (paling), 2x nigiri garnaal, 4x spicy tonijn roll, 4x california roll)

estimate≈ 1100 kcal130 g carbsbalanced 68

Sushi set F

37.00

(3x nigiri zalm, 3x nigiri tonijn, 3x nigiri zeebaars, 3x nigiri garnaal, 4x california roll, 4x spicy zalm roll, 4x futo maki)

estimate≈ 1450 kcal170 g carbs

SASHIMI(verse rauwe vis)

Sashimi klein (3 vis variaties)

11.50

Sashimi small

estimate≈ 220 kcal4 g carbsdiabetes-friendlybalanced 79

Sashimi groot (4 vis variaties)

22.00

Sashimi large

estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 78

Sashimi mix (4 vis variaties, 5 nigiri sushi)

28.30

Sashimi mix

estimate≈ 650 kcal55 g carbsbalanced 73

NIGIRI SUSHI (prijs per stuk)

Sake (zalm)

2.50

Salmon Nigiri

estimate≈ 65 kcal12 g carbs

Maguro (tonijn)

2.90

Tuna Nigiri

estimate≈ 60 kcal12 g carbs

Avocadovegan, vegetarian

2.50

Avocado Nigiri

estimate≈ 75 kcal12 g carbs

Suzuki (zeebaars)

2.50

Sea Bass Nigiri

estimate≈ 60 kcal9 g carbs

Hotate gai (St. Jacobsschelp)

2.90

Scallop Nigiri

estimate≈ 65 kcal9 g carbs

Saba (makreel)

2.50

Mackerel Nigiri

estimate≈ 80 kcal9 g carbs

Unagi (gegrilde paling)

3.10

Unagi Nigiri

estimate≈ 90 kcal10 g carbs

Sake cheese

3.50

Salmon Cheese Nigiri

estimate≈ 95 kcal9 g carbs

Ebi (gekookte garnaal)

2.50

Shrimp Nigiri

estimate≈ 65 kcal9 g carbs

Inari (zoete tofu)vegan, vegetarian

2.50

Inari

estimate≈ 110 kcal15 g carbs

Amaebi (zoete garnaal)

2.50

Sweet Shrimp Nigiri

estimate≈ 65 kcal9 g carbs

Tamago (zoete omelet)vegetarian

2.50

Tamago Nigiri

estimate≈ 85 kcal12 g carbs

Tako (octopus)

2.20

Octopus Nigiri

estimate≈ 60 kcal9 g carbs

Geflambeerde suiker Sake

3.50

Flambéed Salmon Nigiri

estimate≈ 90 kcal11 g carbs

GUNKAN

Kani (king krab)

3.10

King Crab Gunkan

estimate≈ 75 kcal10 g carbs

Zeewiervegan, vegetarian

1.50

Seaweed Gunkan

estimate≈ 55 kcal10 g carbs

Spicy Tonijn (pittige tonijn)

2.80

Spicy Tuna Gunkan

estimate≈ 85 kcal10 g carbs

Spicy Zalm (pittge zalm)

2.80

Spicy Salmon Gunkan

estimate≈ 85 kcal10 g carbs

Ikura (zalm kuit)

3.30

Ikura Gunkan

estimate≈ 80 kcal10 g carbs

Tobiko (vliegende vis kuit)

2.90

Tobiko Gunkan

estimate≈ 75 kcal10 g carbs

Masago (krab kuit)

2.40

Masago Gunkan

estimate≈ 75 kcal10 g carbs

GROTE ROLL INSIDE OUT

Spicy Tonijn roll

7.00

Spicy Tuna Roll — (pittige tonijn, komkommer, sla)

estimate≈ 380 kcal55 g carbs

Spicy Zalm roll

7.00

Spicy Salmon Roll — (pittige zalm, komkommer, sla)

estimate≈ 410 kcal55 g carbsbalanced 69

Ura roll

6.50

(gekookte tonijn gemixt met Japanse mayonaise)

estimate≈ 420 kcal45 g carbs

Califorina roll

7.50

California Roll — (king krab, komkommer, Aaocado, krab kuit)

estimate≈ 380 kcal42 g carbsbalanced 68

Ebi Tempura roll

6.50

(gefrituurde garnalen in een krokant tempurajasje)

estimate≈ 480 kcal48 g carbs

Futo makivegetarian

6.20

(tamago, komkommer, avocado, zeewier en zoete tofu)

estimate≈ 350 kcal48 g carbs

Fuji roll

7.50

(zalm, zalm kuit, komkommer, avocado)

estimate≈ 390 kcal42 g carbs

Yasai rollvegetarian

7.00

(pijnboompitten, komkommer, avocado en tamago in een krokant tempurajasje)

estimate≈ 450 kcal46 g carbs

Unagi roll

7.90

(gegrilde paling, avocado, komkommer en Japanse mayonaise)

estimate≈ 460 kcal44 g carbs

Robert roll (8 stuks)

18.80

Robert Roll — (california roll met zalm belegd)

estimate≈ 520 kcal50 g carbsbalanced 67

Dragon roll (8 stuks)

13.80

Dragon Roll — (ebi tempura roll met avocado belegd)

estimate≈ 550 kcal52 g carbsbalanced 66

Tori roll (gefrituurde kip, 8 stuks)

12.80

Tori Roll

estimate≈ 510 kcal50 g carbsbalanced 67

MAKI ROLL

Kappa Maki (komkommer)vegan

3.80

Cucumber Maki

estimate≈ 140 kcal30 g carbs

Avocado Makivegan

3.80

estimate≈ 160 kcal28 g carbs

Sake Maki (zalm)pescatarian

4.80

Salmon Maki

estimate≈ 180 kcal28 g carbs

Teka Maki (tonijn)pescatarian

4.80

Tuna Maki

estimate≈ 170 kcal28 g carbs

Kani Maki (king krab)pescatarian

6.10

King Crab Maki

estimate≈ 190 kcal28 g carbs

Kani Avocado Makipescatarian

8.50

King Crab Avocado Maki

estimate≈ 210 kcal28 g carbsbalanced 65

Zalm Avocado Makipescatarian

8.20

Salmon Avocado Maki

estimate≈ 220 kcal28 g carbsbalanced 65

Tonijn Avocado Makipescatarian

9.00

Tuna Avocado Maki

estimate≈ 210 kcal28 g carbsbalanced 65

TEMAKI (hand roll)

Zalm handrollpescatarian

3.90

Salmon Handroll

estimate≈ 180 kcal25 g carbs

Maguro handrollpescatarian

4.20

Tuna Handroll

estimate≈ 170 kcal25 g carbs

Unagi handroll (gegrilde paling)pescatarian

4.90

Unagi Handroll

estimate≈ 210 kcal22 g carbs

California handrollpescatarian

5.40

(gevuld met king krab, krab kuit, sla en mayonaise)

estimate≈ 240 kcal24 g carbs

Ebi Tempura handrollpescatarian

4.50

(gefrituurde garnalen)

estimate≈ 260 kcal26 g carbs

Spicy Zalm handrollpescatarian

4.10

Spicy Salmon Handroll — (pittige zalm met sla en komkommer)

estimate≈ 190 kcal22 g carbs

Spicy Tonijn handrollpescatarian

4.50

Spicy Tuna Handroll — (pittige tonijn met sla en komkommer)

estimate≈ 180 kcal22 g carbs

Komkommer handrollvegan

3.00

Cucumber Handroll

estimate≈ 130 kcal26 g carbs

Avocado handrollvegan

3.00

estimate≈ 170 kcal24 g carbs

SALADE

Chukawakamevegan

2.90

Chukawakame Salad

estimate≈ 60 kcal8 g carbsdiabetes-friendlybalanced 69

Zalm Tataki saladepescatarian

8.90

Salmon Tataki Salad — (licht gegrilde zalm en wasabi dressing)

estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 70

Tonijn Tataki saladepescatarian

9.50

Tuna Tataki Salad — (licht gegrilde tonijn en wasabi dresssing)

estimate≈ 260 kcal12 g carbsdiabetes-friendlybalanced 70

California saladepescatarian

9.30

California Salad — (king krab, krab kuit, avocado, komkommer en mayonaise)

estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 66

SOEPEN

Miso soepvegan

2.95

Miso Soup — (bouillon van sojabonen met dashi, tofu, zeewier en lente-ui)

estimate≈ 70 kcal8 g carbsdiabetes-friendlybalanced 75

Spicy Seafood soeppescatarian

5.60

Spicy Seafood Soup — (pittige soep met diverse vis)

estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 79

FRITUUR

Dimsum mix

11.40

Dim Sum Mix — (2x gyouza, 2x kip roll, 2x vis balletje, 2x kip nugget en 2x ebi fried)

estimate≈ 850 kcal70 g carbs

Yasai Tempuravegetarian

6.50

(gefrituurde groenten)

estimate≈ 300 kcal35 g carbs

Ebi Tempurapescatarian

6.70

(3x gefrituurde garnalen)

estimate≈ 320 kcal25 g carbs

Gyoza

4.50

(3x kip pasteitjes)

estimate≈ 240 kcal21 g carbsdiabetes-friendly

Vegetarische Gyoza(3 st.)vegetarian

4.50

Vegetarian Gyoza

estimate≈ 210 kcal24 g carbsdiabetes-friendlybalanced 67

Kip roll (3x)

4.60

Chicken Roll

estimate≈ 280 kcal22 g carbsdiabetes-friendly

Vegetaische roll (3x)vegetarian

4.60

Vegetarian Roll

estimate≈ 220 kcal28 g carbsbalanced 67

Vegetarische mini loempia 10 stuksvegetarian

2.30

Vegetarian Mini Spring Rolls

estimate≈ 320 kcal28 g carbs

BIJGERECHTEN

Edamamevegan

3.80

(Japanse groene sojabonen)

estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82

Japans noedel met oester saus

4.70

Japanese Noodles with Oyster Sauce

estimate≈ 280 kcal45 g carbs

Yakitori (4x gegrilde kip spies)

5.50

Yakitori

estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 65

Mayo groot

3.00

Mayonnaise

estimate≈ 100 kcal1 g carbsdiabetes-friendly

Witte rijstvegan

1.90

White Rice

estimate≈ 200 kcal45 g carbs

Extra gember/wasabi/zoete sausvegan

1.50

Ginger Wasabi Sauce

estimate≈ 60 kcal12 g carbs

Taiyaki (per stuk)vegetarian

2.50

Taiyaki — (zoet, visvormige wafel gevuld met rode bonen paste)

estimate≈ 250 kcal40 g carbs

Japans Mochi ijsvegetarian

3.10

Mochi Ice Cream — (smaak: matcha of vanille)

estimate≈ 150 kcal25 g carbs

BENTO MENU (met salade, miso soep, noedel of rijst)

Bento Sushipescatarian

13.90

(5x nigiri sushi)

estimate≈ 650 kcal85 g carbsbalanced 69

Bento Sashimipescatarian

13.90

(3 soorten verse rauwe vis)

estimate≈ 550 kcal60 g carbsbalanced 85

Bento Sushi Sashimipescatarian

17.90

(3 soorten verse rauwe vis en 4x nigiri sushi)

estimate≈ 720 kcal80 g carbsbalanced 77

Bento Yakitori

11.80

(1x gyoza en 3x gegrilde kipfilet spies)

estimate≈ 600 kcal65 g carbsbalanced 77

Bento Tori (gefrituurde kip)

13.90

Bento Tori

estimate≈ 750 kcal75 g carbsbalanced 77

Bento Tempurapescatarian

13.90

(gefrituurde garnalen en groenten)

estimate≈ 700 kcal70 g carbsbalanced 71

Bento Unagi (met rijst)pescatarian

14.10

Bento Unagi — (gegrilde paling)

estimate≈ 680 kcal70 g carbsbalanced 77

Bento Zalmpescatarian

14.10

Bento Salmon — (1x gyoza en 3 bradende zalm met terayakisaus)

estimate≈ 620 kcal60 g carbsbalanced 77

Is this menu still right?

69veggie
scoreestimate

Japanese sushi and Korean dishes

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose Yasai Tempura, vegetarian gyoza and Futo maki. There are also vegan options such as avocado maki and miso soup.

23 vegetarian and 13 vegan dishes out of 98

52dia
scoreestimate

Choose raw fish options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Sashimi and Tataki salads provide low-carb meal choices. Avoid sushi sets and bento boxes due to the high rice content.

17 diabetes-friendly · 98 dishes

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Practical

Address: Haarlemmerstraat 191, 2312 DP Leiden
Hours: Monclosed
Tueclosed
Wed16:00–21:00
Thu16:00–21:00
Fri16:00–21:00
Sat16:00–21:00
Sun16:00–21:00
Zaterdag 19 en Zondag 20 sept. zijn wij gesloten. Vanaf Woensdag 23 sept. zijn wij weer open.
Contact: +31715661136 sushibentoleiden@gmail.com
Sources: Overture Maps Places (CDLA-Permissive 2.0), sushibentoleiden.nl
Record: completeness 83 %, confidence 84 %

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