Toko Haven

Haven 6, 2312 MH Leiden

Closed now · opens 15:00

Indonesian€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 18 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Snacks

Loempia Kip

3.00

Chicken Spring Roll

estimate≈ 180 kcal15 g carbs

Loempia Vegetarischvegetarian

3.00

Vegetable Spring Roll

estimate≈ 160 kcal18 g carbs

Lemper Kip

3.00

Chicken Lemper

estimate≈ 150 kcal20 g carbs

Pastei Kip

3.00

Chicken Pastry

estimate≈ 220 kcal18 g carbsdiabetes-friendly

Martabak

3.00

estimate≈ 250 kcal15 g carbsdiabetes-friendly

Risolles Kip (Heet/Gewoon)

3.00

Chicken Rissole

estimate≈ 200 kcal16 g carbs

Bapao Kip

3.00

Chicken Bao

estimate≈ 180 kcal25 g carbs

Onde Onde

3.00

estimate≈ 120 kcal15 g carbs

Spekkoek

2.25

estimate≈ 280 kcal35 g carbs

Roti Rol

5.00

Roti Roll

estimate≈ 300 kcal30 g carbs

Bijgerechten

Nasi/Bami/Mihoen Goreng

1.50

Fried Rice or Noodles — Gebakken rijst/bami/mihoen

estimate≈ 320 kcal45 g carbs

Nasi Kuning

1.50

Yellow Rice — Gele rijst

estimate≈ 220 kcal42 g carbs

Witte Putih

1.00

White Rice — Witte rijst

estimate≈ 180 kcal40 g carbs

Saté Ayam (3 stokjes)

5.25

Chicken Satay — Gegrilde kipsate met pindasaus

estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 65

Gado Gadovegetarian

6.00

Gemengde groente met tahoe, tempe, ei en pindasaus

estimate≈ 380 kcal22 g carbsdiabetes-friendlybalanced 71

Sambal Goreng Telorvegetarian

1.25

Spicy Egg Sambal — Ei in pittige saus

estimate≈ 160 kcal6 g carbsdiabetes-friendly

Rotivelvegetarian

2.50

Vegetarisch

estimate≈ 280 kcal35 g carbs

Kentang Beladovegetarian

2.50

Spicy Potatoes — Zoetpittige aardappel met petébonen in sambalsaus

estimate≈ 210 kcal24 g carbsdiabetes-friendlybalanced 67

Tahu Balivegetarian

2.50

Gebakken tahu in pittige balisaus

estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 66

Tempe Tahu Petévegetarian

2.50

Tempeh and Tofu with Peté — Gebakken tempe, tahu en petébonen in pikante saus

estimate≈ 220 kcal10 g carbsdiabetes-friendlybalanced 70

Sambal Goreng Tempévegetarian

2.50

Sambal Goreng Tempeh — Gebakken tempé in pikante saus

estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 66

Tahu Kuningvegetarian

2.50

Gebakken tahu in kokosmelk saus

estimate≈ 160 kcal6 g carbsdiabetes-friendly

Voordeelmenu's per portie

Vegetarisch Ramesvegetarian

12.00

Vegetarian Rames — Witte rijst/bami/nasi, 4 groenten, 1 ei

estimate≈ 650 kcal85 g carbsbalanced 78

Nasi Putih Rames

12.50

Witte rijst, 3 groenten, 2 vlees, 1 ei

estimate≈ 720 kcal75 g carbsbalanced 77

Nasi Goreng Rames

13.00

Gebakken rijst, 3 groenten, 2 vlees, 1 ei

estimate≈ 810 kcal80 g carbsbalanced 69

Lontong Rames

13.00

Blokjes kleefrijst, 3 groenten, 2 vlees, 1 ei

estimate≈ 780 kcal82 g carbsbalanced 76

Mihoen Rames

11.50

Gebakken mihoen, 3 groenten, 2 vlees, 1 ei

estimate≈ 680 kcal70 g carbsbalanced 77

Bami Goreng Rames

13.00

Gebakken bami, 3 groenten, 2 vlees, 1 ei

estimate≈ 790 kcal85 g carbsbalanced 75

Nasi Kuning Rames

13.00

Gele rijst, 3 groenten, 2 vlees, 1 ei

estimate≈ 750 kcal78 g carbsbalanced 77

Bami/Nasi/Mihoen Saté

11.00

Fried Rice/Noodles with Satay — Gebakken bami/nasi goreng/mihoen met 3 stokjes saté

estimate≈ 740 kcal75 g carbsbalanced 71

Lontong Saté

11.50

Lontong Satay — Blokjes kleefrijst met 3 stokjes kipsaté

estimate≈ 620 kcal65 g carbsbalanced 73

Surinaamse Roti (Vegetarisch)vegetarian

10.50

Vegetarian Surinamese Roti — Aardappel, kouseband, 1 groente naar keuze en rotivel

estimate≈ 580 kcal70 g carbsbalanced 86

Surinaamse Roti (Kip)

11.00

Chicken Surinamese Roti — Aardappel, kip, kouseband en rotivel

estimate≈ 650 kcal65 g carbsbalanced 90

Surinaamse Roti (Rundvlees)

12.00

Beef Surinamese Roti — Aardappel, rundvlees, kouseband en rotivel

estimate≈ 680 kcal65 g carbsbalanced 90

Rijsttafel Toko Haven

Voor 2 tot 3 Personen

36.00

Rijsttafel for 2-3 Persons — 2 soorten basis, 2 soorten vlees, 2 soorten groente, 2 stuks eieren, 4 stokjes kipsaté, seroendeng, gebakken uitjes, kroepoek en atjar

estimate≈ 2400 kcal220 g carbsheavy 27

Voor 4 tot 5 Personen

62.00

Rijsttafel for 4-5 Persons — 4 soorten basis, 3 soorten vlees, 3 soorten groenten, 4 stuks eieren, 8 stokjes kipsaté, seroendeng, gebakken uitjes, kroepoek en atjar

estimate≈ 4000 kcal350 g carbsheavy 27

1-Persoons Toko Haven Menu

10.00

1-Person Toko Haven Menu — Keuze uit: 1 basis, 1 vlees of kipgerecht en 1 groente of vegetarisch gerecht + 1 stokje kipsaté

estimate≈ 550 kcal50 g carbsbalanced 79

Rundvlees per 100 gr

Daging Bali

3.25

Beef Bali — Rundvlees in pikante balisaus

estimate≈ 220 kcal6 g carbsdiabetes-friendly

Daging Semur

3.25

Beef Semur — Rundvlees in zoete ketjapsaus

estimate≈ 240 kcal12 g carbsdiabetes-friendly

Daging Rendang

3.25

Beef Rendang — Rundvlees in milde kokossaus

estimate≈ 260 kcal7 g carbsdiabetes-friendly

Kip per 100 gr

Ayam Ketjap

3.00

Chicken Ketjap — Kipfillet in zoete ketjepsaus

estimate≈ 160 kcal12 g carbsdiabetes-friendlybalanced 69

Ayam Rujak

3.00

Chicken Rujak — Kipfilet in pikante citroengrassaus

estimate≈ 130 kcal6 g carbsdiabetes-friendlybalanced 74

Kip Cashew

3.00

Chicken Cashew — Kipfilet met cashewnoten

estimate≈ 190 kcal6 g carbsdiabetes-friendly

Ayam Kare

3.00

Chicken Curry — Kipfilet in kerriesaus

estimate≈ 150 kcal7 g carbsdiabetes-friendlybalanced 74

Ayam Asem Manis

3.00

Sweet and Sour Chicken Balls — Kipballetjes in zoetzure saus

estimate≈ 180 kcal15 g carbs

Vis per 100 gr

Ikan Balipescatarian

3.50

Mackerel Bali — Makreel in pittige balisaus

estimate≈ 170 kcal5 g carbsdiabetes-friendly

Sambal Goreng Udang Petépescatarian

3.50

Prawns and Peté Sambal — Garnalen en petébonen in pikante saus

estimate≈ 140 kcal8 g carbsdiabetes-friendlybalanced 73

Groente per 100 gr

Sayur Lodehvegetarian

2.00

Gemengde groenten in kokosmelk

estimate≈ 110 kcal8 g carbsdiabetes-friendlybalanced 66

Tjap Tjayvegetarian

2.00

Gemengde groenten

estimate≈ 60 kcal7 g carbsdiabetes-friendlybalanced 78

Orak Arikvegetarian

2.00

Roergebakken spitskool met ei en paprika

estimate≈ 80 kcal6 g carbsdiabetes-friendlybalanced 69

Terong Beladovegan

2.00

Aubergine in pikante saus

estimate≈ 90 kcal8 g carbsdiabetes-friendlybalanced 66

Tumis Taugévegan

2.00

Roergebakken taugé en tahu

estimate≈ 100 kcal7 g carbsdiabetes-friendlybalanced 72

Sambal Goreng Boontjesvegan

2.00

Pittige sperziebonen

estimate≈ 80 kcal7 g carbsdiabetes-friendlybalanced 66

Oerapvegan

2.00

Urap — Gemengde groenten met verse kokos

estimate≈ 110 kcal8 g carbsdiabetes-friendlybalanced 66

Atjar Ketimoenvegan

2.00

Acar Ketimun — Komkommer in zuur

estimate≈ 40 kcal7 g carbsdiabetes-friendly

Kroepoek & Chips per zak

Borrel Kroepoek

2.50

Krupuk

estimate≈ 550 kcal45 g carbs

Borrel Kroepoek Pedas

2.50

Spicy Krupuk

estimate≈ 550 kcal45 g carbs

Opak Pedis

3.00

estimate≈ 500 kcal40 g carbs

Emping

3.75

estimate≈ 520 kcal35 g carbs

Rempeyek

4.00

estimate≈ 580 kcal30 g carbs

Emping Blado

4.00

Emping Balado

estimate≈ 250 kcal18 g carbsdiabetes-friendly

Bananen Chipsvegan

3.75

Banana Chips

estimate≈ 300 kcal35 g carbs

Is this menu still right?

88dia
scoreestimate

Low Carb Indonesian Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein and vegetable dishes. You can build a low-carb meal by selecting individual components.

28 diabetes-friendly · 62 dishes

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Practical

Address: Haven 6, 2312 MH Leiden
Hours: Mon—
Tue15:00–20:00
Wed15:00–20:00
Thu15:00–20:00
Fri15:00–20:00
Sat15:00–20:00
Sun15:00–20:00
Contact: +32715233066 info@tokohaven.nl
Sources: Overture Maps Places (CDLA-Permissive 2.0), tokohaven.nl/
Record: completeness 83 %, confidence 100 %

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