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Mia Ristorante - Lens, 30 Rue de la Gare

Rue de la Gare 30, 62300 Lens

Closed now · opens 11:30

Italian€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Menu
Pasta Menu 🍝
12.50
Menu pâte 🍝 — Choice of pasta + choice of drink
estimate≈ 950 kcal110 g carbs
Pizza Menu 🍕 + 🥤
13.90
Menu pizza 🍕 + 🥤 — 33cm pizza + choice of drink
estimate≈ 1300 kcal130 g carbsheavy 40
Burger Menu 🍔 + 🍟 + 🥤
13.50
Menu burger 🍔 + 🍟 + 🥤 — Burger + Fries + Drink 🍔 + 🍟 + 🥤
estimate≈ 1400 kcal120 g carbsheavy 31
Pizzas 🍕
Pizza Pepperoni🍕
13.00
Tomato sauce, mozzarella and beef chorizo.
estimate≈ 950 kcal80 g carbs
Pizza Orientale 🍕
13.00
Tomato sauce, merguez, minced meat, red onions.
estimate≈ 980 kcal80 g carbs
Pizza Mia 🍕
13.00
Crème fraîche, truffle cream, mozzarella, arugula, dried beef, parmesan and cherry tomatoes.
estimate≈ 1050 kcal75 g carbs
Pizza Margherita 🍕vegetarian
13.00
Tomato sauce and mozzarella.
estimate≈ 800 kcal85 g carbsbalanced 65
Pizza Calzone classique 🍕
13.00
Tomato sauce, mozzarella, egg and turkey ham.
estimate≈ 1100 kcal90 g carbs
Pizza Reine 🍕
13.00
Tomato sauce, mushrooms, turkey ham and mozzarella.
estimate≈ 900 kcal85 g carbsbalanced 65
Pizza 4 Formaggi 🍕vegetarian
13.00
Pizza 4 Fromages 🍕 — Crème fraîche, mozzarella, goat cheese, and gorgonzola.
estimate≈ 1150 kcal80 g carbs
Pizza Saumon 🍕pescatarian
13.00
Crème fraîche, mozzarella and smoked salmon.
estimate≈ 1000 kcal80 g carbs
Pizza Poulet 🍕
13.00
Crème fraîche, mozzarella, chicken and mushrooms.
estimate≈ 980 kcal80 g carbs
Pizza Chèvre Miel 🍕vegetarian
13.00
Crème fraîche, mozzarella, goat cheese and honey.
estimate≈ 1100 kcal85 g carbsheavy 39
Pizza 4 Stagioni 🍕
13.00
Pizza 4 Saisons 🍕 — Tomato sauce, mozzarella, ham, mushrooms, artichokes, chorizo and olives.
estimate≈ 1050 kcal85 g carbs
Pizza Tonno 🍕pescatarian
13.00
Tomato sauce, mozzarella, tuna and red onions.
estimate≈ 850 kcal80 g carbsbalanced 67
Pasta 🍝
Pasta with Salmon 🍝pescatarian
12.00
Pâtes au Saumon 🍝 — Smoked salmon, parmesan, crème fraîche. Gratinéed upon request.
estimate≈ 850 kcal70 g carbs
Pasta Bolognaise 🍝
11.00
Pâtes Bolognaise 🍝 — Choice of pasta with homemade bolognese sauce. Gratinéed upon request.
estimate≈ 750 kcal80 g carbsbalanced 77
Pasta with Chicken Curry 🍝
11.00
Pâtes au Poulet Curry 🍝 — Marinated chicken strips and curry sauce. Gratinéed upon request.
estimate≈ 800 kcal70 g carbsbalanced 65
Pasta Umbrina 🍝
12.00
Pâtes Umbrina 🍝 — Tagliatelle, smoked beef slice, mushroom and truffle cream. Gratinéed upon request.
estimate≈ 900 kcal70 g carbs
Pasta 4 Formaggi 🍝vegetarian
11.00
Pâtes 4 Fromages 🍝 — Choice of pasta and 4-cheese sauce. Gratinéed upon request.
estimate≈ 850 kcal70 g carbs
Chicken Mushroom Pasta
11.00
Pâte poulet champignon — Chicken strips in mushroom sauce. Gratinéed upon request.
estimate≈ 780 kcal65 g carbs
Gourmet Burger Menus 🍔 + 🍟 + 🥤
Burger Mia 🥔
13.50
Butcher's steak, potato patty, cheddar, lettuce, tomatoes, red onions, pickles and house sauce.
estimate≈ 1450 kcal135 g carbsheavy 40
Bacon Burger 🥓
13.50
Burger Bacon 🥓 — Butcher's steak, bacon, cheddar, lettuce, tomatoes, red onions, pickles and house sauce. Served with fries and a drink.
estimate≈ 1420 kcal125 g carbsheavy 30
Goat Cheese Honey Burger 🧀 🍯
13.50
Burger Chèvre Miel 🧀 🍯 — Butcher's steak, goat cheese, honey, lettuce, tomatoes, red onions, pickles and house sauce. Served with fries.
estimate≈ 1480 kcal130 g carbsheavy 27
Classic Burger 🍔
13.50
Burger Classique 🍔 — Butcher's steak, cheddar, lettuce, tomatoes, red onions, pickles and house sauce. Served with fries and a drink.
estimate≈ 1380 kcal120 g carbsheavy 38
Chicken Burger 🍗
13.50
Burger Chicken 🍗 — Chicken steak, potato patty, cheddar, lettuce, tomatoes, red onions, pickles and house sauce.
estimate≈ 1410 kcal130 g carbsheavy 42
Burger Tenders
13.50
Tenders, cheddar, lettuce, tomatoes, red onions, pickles and house sauce. Served with fries and a drink.
estimate≈ 1460 kcal125 g carbsheavy 35
Burgers 🍔
Classic Burger 🍔
10.50
Burger Classique 🍔 — Butcher's steak, cheddar, lettuce, tomatoes, red onions, pickles and house sauce.
estimate≈ 750 kcal45 g carbsdiabetes-friendlybalanced 69
Bacon Burger 🥓
10.50
Burger Bacon 🥓 — Butcher's steak, turkey bacon, cheddar, lettuce, tomatoes, red onions, pickles and house sauce.
estimate≈ 780 kcal45 g carbsdiabetes-friendlybalanced 68
Goat Cheese Honey Burger 🧀 🍯
10.50
Burger Chèvre Miel 🧀 🍯 — Butcher's steak, honey goat cheese, lettuce, tomatoes, red onions, pickles and house sauce.
estimate≈ 820 kcal50 g carbsbalanced 66
Burger Mia 🥔
10.60
Butcher's steak, potato patties, cheddar, lettuce, tomatoes, red onions, pickles and house sauce.
estimate≈ 880 kcal60 g carbsbalanced 68
Chicken Burger 🍗
10.50
Burger Chicken 🍗 — Chicken steak, potato patties, cheddar, lettuce, tomatoes, red onions, pickles and chicken sauce.
estimate≈ 840 kcal58 g carbsbalanced 69
Burger Tenders
10.50
Chicken tenders, cheddar, lettuce, tomatoes, red onions, pickles and house sauce.
estimate≈ 820 kcal48 g carbsbalanced 66
Small Hunger
Mozza sticks x5vegetarian
4.50
House sauce
estimate≈ 450 kcal25 g carbsdiabetes-friendly
House Sauce
0.50
Sauce Maison
estimate≈ 60 kcal4 g carbsdiabetes-friendly
Onion rings x5vegetarian
3.50
Oignon ring's x5
estimate≈ 320 kcal30 g carbs
Nuggets x5
4.50
estimate≈ 280 kcal15 g carbsdiabetes-friendly
Tenders x3
4.80
estimate≈ 240 kcal12 g carbsdiabetes-friendly
Parmesanvegetarian
1.00
estimate≈ 45 kcal1 g carbsdiabetes-friendly
Friesvegetarian
2.50
Frites — 1 portion
estimate≈ 310 kcal35 g carbs
Breadvegetarian
1.50
Pain
estimate≈ 180 kcal32 g carbs

Is this menu still right?

55veggie
scoreestimate

Italian classics with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose Pizza Margherita, Pizza 4 Fromages, or Pizza Chèvre Miel. There is also a 4 Fromages pasta. The menu contains many meat dishes like the Burger Mia.

9 vegetarian and 0 vegan dishes out of 41

41dia
scoreestimate

Limited low carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Most dishes are high in carbohydrates due to pasta and pizza. The best choices are small snacks or burgers without the meal deal.

7 diabetes-friendly · 41 dishes

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Practical

Address
Rue de la Gare 30, 62300 Lens
Hours
Mon11:30–14:00, 18:30–22:30
Tue11:30–14:00, 18:30–22:30
Wed11:30–14:00, 18:30–22:30
Thu11:30–14:00, 18:30–22:30
Fri11:30–14:00, 18:30–22:30
Sat18:30–22:30
Sun18:30–22:00
Contact
+33665614405
Sources
Overture Maps Places (CDLA-Permissive 2.0), order.store/be/store/mia-ristorante/p5fSw7uJRHiNV8Z97jH_Tw
Record
completeness 83 %, confidence 80 %

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