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Tsaretta Spice - imm Saulire Méribel

imm Saulire Méribel 1600, 73550 Les Allues

Closed now · opens 18:00

Indian€€€€
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Menu

Source: the restaurant's website, read on 15 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

APPETISERS & STARTERS
Papadumsvegetarian
5.00
Served with our homemade chutneys (D,V)
estimate≈ 220 kcal35 g carbs
TAPAS
Seared Scallops *
9.95
Seared Scallops — Marinated in pink pepper corn, garlic, lemon and served with spiced cauliflower puree (F)
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 82
Hyderabadi Prawn Poori
9.95
Shrimps tossed in sweet and tangy sauce served with flat wheat bread (F,G)
estimate≈ 320 kcal38 g carbsbalanced 69
Amritsari Fish Pakora.
8.95
Amritsari Fish Pakora — Cod fillets marinated in lemon and carom seeds, served with mint chutney (E,F D)
estimate≈ 280 kcal15 g carbsdiabetes-friendly
Masala chicken lollipops
7.95
Spiced minced chicken with garam masala and onions finished in breadcrumbs (E,G)
estimate≈ 310 kcal18 g carbsdiabetes-friendly
Calcutta Chilli Chicken
8.95
Marinated ginger & garlic tossed with bell peppers in soya sauce (E)
estimate≈ 240 kcal12 g carbsdiabetes-friendlybalanced 79
Tsaretta Chicken Tikka
8.95
Marinated in Chef’s mint, coriander, basil and yoghurt sauce then chargrilled (D)
estimate≈ 210 kcal6 g carbsdiabetes-friendlybalanced 73
Karwari Soft Shell Crab
9.95
Soft shell crab in a crunchy and spicy semolina crump (F)
estimate≈ 290 kcal16 g carbsdiabetes-friendly
VEGETARIAN TAPAS
Punjabi Samosavegetarian
6.95
Flaky and crunchy fried samosa (G,D,V)
estimate≈ 260 kcal28 g carbs
Anarkali Tikki.vegetarian
6.95
Anarkali Tikki — Spiced beetroot and quinoa patties with spicy mayo (E,V,G)
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 70
Chilli Paneervegetarian
7.95
Indian cottage cheese tossed with bell peppers in a spicy and tangy sauce (V,D)
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 70
Crispy Chilli Auberginevegan, vegetarian
7.95
Sliced aubergine cooked with fresh chilli until the skin is crisp to the bite (VE)
estimate≈ 210 kcal14 g carbsdiabetes-friendlybalanced 70
Mini Onion Bhajisvegan, vegetarian
7.50
Our light and crispy version of this classic dish served with mango chutney (VE)
estimate≈ 240 kcal26 g carbs
Samosa chaatvegetarian
7.95
Punjabi samosa with chickpea, sweet yogurt and tamarind & chutney and a nylon sev (D,G,V)
estimate≈ 380 kcal42 g carbs
Roasted cauliflower and chickpea salad (V)vegetarian
8.50
Roasted Cauliflower and Chickpea Salad
estimate≈ 220 kcal24 g carbsdiabetes-friendlybalanced 87
Green saladvegetarian
3.95
Seasonal salad leaves drizzled with olive oil, lemon, pepper and honey (V)
estimate≈ 120 kcal8 g carbsdiabetes-friendly
FROM THE TANDOOR OVEN 3 pcs each item
Tandoori Paneer Tikkavegetarian
14.50
Indian cheese with yogurt, gram flour and chilli (D)
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 67
Achari Machli Tikka
14.95
Salmon marinated with pickling spices (D,F)
estimate≈ 260 kcal6 g carbsdiabetes-friendlybalanced 67
Lasooni Jhinga
15.95
Black tiger king prawns marinated in brown garlic (D,F)
estimate≈ 210 kcal8 g carbsdiabetes-friendlybalanced 73
Murgh Angara Tikka
14.50
Tender chicken pieces marinated in garlic, yoghurt, Kashimiri chilli and nutmeg (D)
estimate≈ 240 kcal6 g carbsdiabetes-friendlybalanced 67
Hyderabadi Lamb Chop
15.95
Marinated in sweet red chilli, coriander, ginger, nutmeg and honey (D)
estimate≈ 450 kcal12 g carbsdiabetes-friendly
Nizami Platter (for 2-3 people)
34.50
Nizami Platter — Achari Machli, Lasooni Jhinga, Angara Murgh Tikka and Hyderabadi Lamb Chops (D,F)
estimate≈ 1800 kcal30 g carbsheavy 44
Tandoori Mushroomsvegetarian
12.50
Button mushrooms stuffed with cheese and spices (D,V)
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 66
MAIN COURSES
Tandoori Seabass * - Tsaretta Spice’s Signature Dishpescatarian
25.50
Tandoori Seabass — Fillet of sea bass served with cumin potatoes and salad (F) *
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 73
Mangalorean Prawnpescatarian
19.50
Black tiger prawns cooked in coconut, tamarind and asafoetida sauce (F)
estimate≈ 550 kcal18 g carbsdiabetes-friendlybalanced 74
Chef’s Hometown Hyderabadi Murgh Biryani
19.50
Hyderabadi Murgh Biryani — Yousuf’s version of this Persian dish with fragrant chicken, onions, basmati rice served with raita (D) *
estimate≈ 850 kcal85 g carbsbalanced 73
Murgh Bahar
17.50
Chicken fillets cooked in a tomato, fennel and pepper sauce
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74
Delhi Butter Makhani
17.50
Chargrilled chicken fillet cooked in a creamy butter sauce (D)
estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 74
Rampuri Murgh Korma
17.50
Chicken fillets cooked in a creamy cashew & almond yogurt and fragrant sauce (D,N)
estimate≈ 680 kcal18 g carbsdiabetes-friendlybalanced 74
Kashmiri Rogan Josh
17.95
Slowed cooked lamb, onions, tomatoes, Kashmiri chilli and saffron
estimate≈ 580 kcal14 g carbsdiabetes-friendlybalanced 78
Lamb Stir Fry
18.95
Slice lamb deep fried tossed in garlic, red chillies, onion and sesame
estimate≈ 650 kcal16 g carbsdiabetes-friendlybalanced 74
CHEF’S SPECIAL
Chef's Special — Our Chef’s freshly prepared dish of the day. Please ask a member of staff for details.
estimate≈ 600 kcal20 g carbsbalanced 69
VEGETARIAN DISHES / ACCOMPANIMENTS Side / Main
Dal Makhanivegetarian
8.95
Slow cooked black lentils in a rich cream and chilli infused sauce (D,V)
estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 74
Gobi Adrakivegan, vegetarian
8.95
Cauliflower cooked with ginger, cumin and onion (VE)
estimate≈ 180 kcal16 g carbsdiabetes-friendlybalanced 70
Katrika Masalavegan, vegetarian
8.95
Spiced aubergine cooked in a delicate masala sauce (VE)
estimate≈ 210 kcal14 g carbsdiabetes-friendlybalanced 70
Saag Paneervegetarian
7.95
Spinach tossed with Indian cheese and spices (D,V)
estimate≈ 310 kcal10 g carbsdiabetes-friendlybalanced 74
Bhindi Tilwalivegan, vegetarian
7.95
Okra cooked in ginger, chilli and sesame (VE)
estimate≈ 190 kcal12 g carbsdiabetes-friendlybalanced 70
Gunpowder Potatoesvegetarian
6.50
Crispy spice new potatoes coasted with a mix of fragrant spices (V,D)
estimate≈ 350 kcal32 g carbs
Raitavegetarian
3.95
Cucumber, mint, yoghurt and pomegranate (D,V)
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 75
RICE
Plain Rice (VE)vegan, vegetarian
3.25
Plain Rice
estimate≈ 210 kcal45 g carbs
Coconut Rice (VE)vegan, vegetarian
3.99
Coconut Rice
estimate≈ 280 kcal35 g carbs
Mushroom and Garlic Pilau (D)
3.95
Mushroom and Garlic Pilau
estimate≈ 220 kcal32 g carbs
Saffron Pilau (D)
3.99
Saffron Pilau
estimate≈ 210 kcal33 g carbs
BREADS
Cheese and Garlic Naan (D,E,G)
3.95
Cheese and Garlic Naan
estimate≈ 320 kcal38 g carbs
Chilli Naan (D,E,G)
3.75
Chilli Naan
estimate≈ 260 kcal36 g carbs
Garlic Naan (D,E,G)
3.95
Garlic Naan
estimate≈ 280 kcal36 g carbs
Spiced minced meat stuffed bread (D, E G)
Minced Meat Stuffed Bread
estimate≈ 380 kcal32 g carbs
Peshwari Naan
3.95
Coconut, almond and mango stuffed bread (D,E,G,N)
estimate≈ 350 kcal45 g carbs
Plain Naan (D,E,G,V)vegetarian
3.50
Plain Naan
estimate≈ 240 kcal35 g carbs
Tandoori Roti (G,V)vegetarian
3.45
Tandoori Roti
estimate≈ 210 kcal30 g carbs
Selection Basketvegetarian
12.50
Naan and Paratha Basket — Combination of garlic naan, Peshwari naan and paratha (D,E,G,N,V)
estimate≈ 950 kcal110 g carbs
DESSERTS
Mango Phimivegetarian
7.50
Mangoes, semolina and pistachio (D,N)
estimate≈ 420 kcal55 g carbs
Chili Chocolate Royalevegetarian
7.50
Dark chocolate dome, Dacquoise biscuit, chocolate mousse, hazelnut crunch and chilli flakes (D,E,N)
estimate≈ 580 kcal48 g carbsheavy 29
Gulab Jamumvegetarian
7.50
Gulab Jamun — Scrumptious dough balls in a delicious sweet syrup served with vanilla ice cream (D,N)
estimate≈ 520 kcal65 g carbsheavy 43
Gajjar Haleavegetarian
5.95
Gajjar Halwa — Carrot pudding, milk and pistachio
estimate≈ 380 kcal42 g carbs

Is this menu still right?

96veggie
scoreestimate

Wide range of Indian vegetarian

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose from many vegetarian options like Punjabi Samosa and Saag Paneer. Vegan guests can order Gobi Adraki and Bhindi Tilwali.

27 vegetarian and 7 vegan dishes out of 55

76dia
scoreestimate

Low Carb Indian Dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based main courses and tandoori options. Many choices are naturally low in carbohydrates.

30 diabetes-friendly · 55 dishes

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Practical

Address
imm Saulire Méribel 1600, 73550 Les Allues
Hours
Mon18:00–21:30
Tueclosed
Wed18:00–22:00
Thu18:00–22:00
Fri18:00–22:30
Sat12:00–22:30
Sun12:00–21:00
Takeaway hours differ: Thu 18:00-21:30, Fri 18:00-22:00, Sat 12:00-15:00 and 18:00-22:00, Sun 13:00-21:00
Contact
+4402088921096 twickenham@tsarettaspice.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), tsarettaspice.com/
Record
completeness 83 %, confidence 94 %

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