Restaurant Le Refuge - Les Rousses, 309 Rue Pasteur
rue Pasteur 309, 39220 LES ROUSSES
opening hours not known yet
French€€€€
Menu
Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Starters
Salmon Tartare
15.00
Tartare de saumon — Salmon, apple, tomato, dill and toasted bread
estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 65
Duck Foie Gras with Vin Jaune
19.00
Foie gras de canard au vin jaune — Toasted bread, fig and onion confits
estimate≈ 450 kcal25 g carbsdiabetes-friendly
Morel Mushroom Crust
17.00
Croûte aux morilles — Toasted bread, morel sauce
estimate≈ 380 kcal28 g carbs
Salads
Freshness Plate
21.00
Assiette fraîcheur — Tomato, Burrata, cured ham, salmon tartare with dill, green salad and toasted bread
estimate≈ 620 kcal30 g carbsdiabetes-friendlybalanced 69
Scallop Salad
20.00
Salade de Saint-Jacques — Green salad, tomato, scallops flambéed with Muscat
estimate≈ 310 kcal15 g carbsdiabetes-friendlybalanced 70
Alpine Salad
20.00
Salade d'Alpage — Green salad, tomato, bacon, white ham, Reblochon on toasted bread, honey and almonds
estimate≈ 780 kcal35 g carbsbalanced 72
Warm Goat Cheese Salad
20.00
Salade de chèvre chaud — Green salad, tomato, fresh Prémanon goat cheese on toasted bread, bacon
estimate≈ 550 kcal25 g carbsdiabetes-friendlybalanced 69
Main Courses
Beef Fillet 250 g
31.00
Filet de bêæf 250 g — Supplement + 4 € per 50 g of meat
estimate≈ 520 kcal0 g carbsdiabetes-friendlybalanced 71
Kangaroo Fillet 250 g
28.00
Filet de kangourou - 250 g
estimate≈ 410 kcal0 g carbsdiabetes-friendlybalanced 77
Bison Surprise 250 g
33.00
Surprise de Bison - 250 g
estimate≈ 480 kcal0 g carbsdiabetes-friendlybalanced 71
Kangaroo and Bison Duo 250 g
31.00
Duo de kangourou et bison - 250 g
estimate≈ 440 kcal0 g carbsdiabetes-friendlybalanced 71
Duck Breast 250 g
27.00
Magret de canard - 250 g
estimate≈ 610 kcal0 g carbsdiabetes-friendlybalanced 71
Wild Boar Piece 250 g
29.00
Pièce de sanglier - 250 g — During hunting season
estimate≈ 490 kcal0 g carbsdiabetes-friendlybalanced 71
Venison Piece 250 g
31.00
Pièce de cerf - 250 g — During hunting season
estimate≈ 460 kcal0 g carbsdiabetes-friendlybalanced 71
Wild Boar and Venison Duo 250 g
30.00
Duo de sanglier et cerf - 250 g — During hunting season
estimate≈ 470 kcal0 g carbsdiabetes-friendlybalanced 71
Beef Fillet 200 g
27.00
Filet de bêæf - 200 g — Served with homemade gratin dauphinois, seasonal vegetables
estimate≈ 720 kcal45 g carbsdiabetes-friendlybalanced 73
Escalope Jurassienne
23.00
Chicken fillets, cured ham, cream, gratinéed Comté, served with rice and seasonal vegetables
estimate≈ 680 kcal42 g carbs
Refuge Scallops
27.00
Noix de St-Jacques du Refuge — Flambéed with Muscat, cream sauce and crayfish bisque, served with rice
estimate≈ 590 kcal40 g carbs
Gilthead Bream Fillet
22.00
Filet de Daurade Royale — Served with a morel sauce, rice and seasonal vegetables
estimate≈ 540 kcal38 g carbsbalanced 67
Pasta with Morel Sauce
20.00
Pâtes à la sauce aux morilles
estimate≈ 620 kcal65 g carbsbalanced 67
Children's Menu
11.00
Menu enfant — Morbiflette, Tartiflette, Pasta Carbonara, or white ham and gratin. Includes a scoop of ice cream
estimate≈ 850 kcal80 g carbs
Mountain Specialties
Tartiflette
20.00
Potatoes, gratinéed Reblochon, lardons, onions, white wine and salad
estimate≈ 1100 kcal45 g carbsdiabetes-friendly
Morbiflette
20.00
Potatoes, gratinéed Morbier, lardons, onions, white wine and salad
estimate≈ 1050 kcal45 g carbsdiabetes-friendly
Swiss Fondue
22.00
Fondue suisse — Gruyère and Vacherin
estimate≈ 800 kcal15 g carbsdiabetes-friendly
Swiss Fondue Royale
27.00
Fondue royale suisse — Gruyère and Vacherin, served with a charcuterie plate and salad
estimate≈ 1200 kcal20 g carbsdiabetes-friendly
Hot Mont d'Or for 2
44.00
Mont d'Or chaud à 2 — A 500g box to share (Oct to Mar), served with charcuterie, potatoes and salad
estimate≈ 1800 kcal50 g carbsheavy 44
Hot Mont d'Or solo
27.00
Mont d'Or chaud en solo — A 500g box (Oct to Mar), served with charcuterie, potatoes and salad
estimate≈ 1300 kcal40 g carbsdiabetes-friendly
Ice Creams
Café Liégois
8.50
2 scoops Arabica coffee, 1 scoop Madagascar vanilla, coffee sauce and whipped cream
estimate≈ 550 kcal55 g carbsheavy 27
Chocolat Liégois
8.50
2 scoops chocolate with chunks, 1 scoop Madagascar vanilla, chocolate sauce and whipped cream
estimate≈ 600 kcal60 g carbsheavy 28
Marron Glacé
8.50
2 scoops chestnut with chestnut cream, 1 scoop Madagascar vanilla, caramel sauce and whipped cream
estimate≈ 620 kcal65 g carbsheavy 33
Gourmandise d'Hiver
8.50
2 scoops praline, 1 scoop stracciatella, chocolate sauce and whipped cream
estimate≈ 600 kcal58 g carbsheavy 28
Fraîcheur d'été
8.50
1 scoop melon, 1 scoop mango, 1 scoop 4 citrus fruits, exotic fruit sauce and whipped cream
estimate≈ 450 kcal50 g carbsheavy 40
Nuage Blanc Rubis
8.50
2 scoops white chocolate, 1 scoop raspberry, red fruit sauce and whipped cream
estimate≈ 580 kcal60 g carbsheavy 29
Coupe Bretonne
8.50
2 scoops salted butter caramel, 1 scoop Madagascar vanilla, caramel sauce and whipped cream
estimate≈ 620 kcal65 g carbsheavy 24
Jamaïque
8.50
2 scoops rum-raisins, 1 scoop Arabica coffee, coffee sauce and whipped cream
estimate≈ 580 kcal55 g carbsheavy 29
Panier de Fruits Rouges
8.50
1 scoop lime and zest, 1 scoop cherry, 1 scoop raspberry, red fruit sauce and whipped cream
estimate≈ 480 kcal52 g carbsheavy 37
Noix Jurassienne
10.00
2 scoops walnut and Macvin
estimate≈ 400 kcal30 g carbs
Coupe Génépi
10.00
2 scoops genépi ice cream and genépi alcohol
estimate≈ 420 kcal35 g carbsheavy 32
Colonel
10.00
2 scoops lime and zest and vodka
estimate≈ 380 kcal30 g carbsheavy 41
Iceberg Menthe
10.00
2 scoops mint chocolate and Get 27
estimate≈ 450 kcal35 g carbsheavy 31
Irish Coffee
9.00
estimate≈ 450 kcal42 g carbsheavy 31
Desserts
Crème brûlée
8.50
Homemade
estimate≈ 380 kcal28 g carbsheavy 41
Mousse aux 3 chocolats
8.50
Homemade
estimate≈ 420 kcal32 g carbsheavy 32
Blueberry tart
8.50
Tarte myrtilles — Homemade
estimate≈ 350 kcal45 g carbsheavy 44
Fondant Moelleux chocolate
8.50
Fondant Moelleux tout chocolat — Homemade with a scoop of intense vanilla ice cream
estimate≈ 650 kcal58 g carbsheavy 26
Raspberry Tiramisu
8.50
Tiramisu framboise — Homemade
estimate≈ 410 kcal35 g carbsheavy 36
Cheese platter
9.00
Assiette de fromages — Comté, Morbier, Goat cheese
estimate≈ 450 kcal8 g carbsdiabetes-friendly
Create Your Sundae
1 scoop
3.00
1 boule
estimate≈ 140 kcal16 g carbs
2 scoops
5.50
2 boules
estimate≈ 280 kcal32 g carbsheavy 41
3 scoops
7.00
3 boules
estimate≈ 420 kcal48 g carbsheavy 38
Extra whipped creamvegetarian
1.00
Supplément crème fouettée
estimate≈ 60 kcal2 g carbsdiabetes-friendly
ICE CREAMS
Madagascar vanillavegetarian
Vanille de Madagascar
estimate≈ 140 kcal16 g carbs
Pure Arabica coffeevegetarian
Café pur arabica
estimate≈ 140 kcal16 g carbs
Salted butter caramelvegetarian
Caramel au beurre salé
estimate≈ 180 kcal22 g carbs
Chocolatevegetarian
Chocolat
estimate≈ 160 kcal18 g carbs
Chocolate mintvegetarian
Menthe chocolat
estimate≈ 160 kcal18 g carbs
Chestnut with chestnut creamvegetarian
Marron à la crème de marron
estimate≈ 170 kcal24 g carbs
Pralinévegetarian
estimate≈ 190 kcal20 g carbsheavy 42
Bananavegetarian
Banane
estimate≈ 150 kcal22 g carbs
Walnut with nut piecesvegetarian
Noix avec morceaux de noix
estimate≈ 180 kcal18 g carbs
White chocolatevegetarian
Chocolat blanc
estimate≈ 210 kcal24 g carbsheavy 42
Stracciatellavegetarian
estimate≈ 190 kcal22 g carbs
Génépi des Pères Chartreuxvegetarian
estimate≈ 180 kcal20 g carbsheavy 42
Macerated rum raisinsvegetarian
Rhum-raisins macérés
estimate≈ 220 kcal28 g carbs
SORBETS
Mangovegan, vegetarian
Mangue
estimate≈ 130 kcal32 g carbsheavy 32
Lime and zestvegan, vegetarian
Citron vert et ses zestes
estimate≈ 120 kcal30 g carbsheavy 39
4 citrus fruitsvegan, vegetarian
4 agrumes
estimate≈ 120 kcal30 g carbsheavy 39
Melonvegan, vegetarian
estimate≈ 110 kcal28 g carbsheavy 39
Cherryvegan, vegetarian
Cerise
estimate≈ 130 kcal32 g carbsheavy 32
Raspberryvegan, vegetarian
Framboise
estimate≈ 130 kcal32 g carbsheavy 32
Smarties®vegetarian
estimate≈ 160 kcal36 g carbsheavy 32
Surprise flavorvegan, vegetarian
Parfum surprise
estimate≈ 130 kcal30 g carbsheavy 39
Is this menu still right?
51veggie
scoreestimate
scoreestimate
French mountain cuisine with cheese
How well a vegetarian eats here, read from the menu. Not a review score.
You can order pasta with morel sauce or a Swiss fondue. There are many desserts such as raspberry tiramisu and various sorbets. The menu contains many meat dishes like kangaroo fillet.
22 vegetarian and 7 vegan dishes out of 72
80dia
scoreestimate
scoreestimate
Meat and Game Options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many meat and game dishes with zero carbohydrates. The cheese platter and various salads are good choices.
21 diabetes-friendly · 72 dishes
Reviews
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Practical
- Address
- rue Pasteur 309, 39220 LES ROUSSES
- Hours
- not known yet
- Contact
- +33384603644
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), restaurant-le-refuge-les-rousses.fr/
- Record
- completeness 67 %, confidence 80 %
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