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Loulou Côte Sauvage

ROUTE BLEUE 19, 85100 LES SABLES D OLONNE

Closed now · opens 12:00

French€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Menu Délices de Loulou
Starter, main & dessert
60.00
Entrée, plat & dessert
estimate≈ 1800 kcal120 g carbsheavy 25
Starter, main, cheeses & dessert
71.00
Entrée, plat, fromages & dessert
estimate≈ 2200 kcal130 g carbsheavy 25
Starter/main or main/dessert
46.00
Entrée/plat ou plat/dessert
estimate≈ 1200 kcal80 g carbsheavy 37
Duck foie gras with sea samphire
Foie gras de canard à la Criste marine — Dashi jelly, iodized sorbet
estimate≈ 350 kcal12 g carbsdiabetes-friendly
Melon freshness with verbenapescatarian
Fraicheur Melon à la verveine — Cucumber gel, Ribot milk emulsion and gravelax salmon
estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 79
Red tuna from Les Sablespescatarian
Thon rouge de la criée des Sables — Gardener's demi-sec, eggplant caviar gioletta, mild pepper velouté
estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 84
Maison Burgaud duck fillet with peaches
Filet de canard de la Maison Burgaud aux pêches — Red onion compote, black garlic and stuffed zucchini
estimate≈ 650 kcal35 g carbsbalanced 65
Maison Beillevaire cheese trolleyvegetarian
Chariot de fromages de la Maison Beillevaire
estimate≈ 500 kcal10 g carbsdiabetes-friendlybalanced 67
Raspberry and white peach shardsvegan, vegetarian
Eclat de framboises et pêches blanches — Verbena sorbet
estimate≈ 200 kcal35 g carbsheavy 35
Fig velvetvegetarian
Velours figue — Manjari ganache and blackberry-currant compote
estimate≈ 450 kcal40 g carbsheavy 34
Menu du casier
Lobster (à la carte approx. 500 g)pescatarian
95.00
Le Homard (à la carte 500 gr environ)
estimate≈ 800 kcal20 g carbsdiabetes-friendlybalanced 72
Caesar-style lobsterpescatarian
Homard façon Caesar — On a brunoise of granny smith and celery
estimate≈ 400 kcal15 g carbsdiabetes-friendlybalanced 80
Caesar salad with Royal Lobsterpescatarian
Salade Caesar à la Langouste Royale de la Criée — On a brunoise of granny smith and celery
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 84
Lobster with shellfish butterpescatarian
Homard du paresseux déshabillé par nos soins au beurre de crustacés — Candied kumquat, young summer vegetables
estimate≈ 700 kcal20 g carbsdiabetes-friendlybalanced 78
Roasted lobster with gingerpescatarian
Homard rôti au condiment ginger — Breton seaweed, baby potatoes, vanilla sweet potato
estimate≈ 750 kcal50 g carbsbalanced 84
Pavlova with Pays des Olonnes strawberriesvegetarian
Pavlova aux fraises du Pays des Olonnes — Rhubarb, peppermint coulis
estimate≈ 500 kcal65 g carbsheavy 36
Folie Caraïbevegetarian
Caramelized frécinette, lemongrass rum ice cream
estimate≈ 400 kcal45 g carbsheavy 42
Menu P’tit Loulou (Up to 12 years)
Main and dessert
16.00
Plat et dessert
estimate≈ 800 kcal60 g carbs
Market fish fillet or pan-seared beef
Filet de poisson du marché ou pavé de bêæf poêlé et sa garniture du moment — With seasonal side dish
estimate≈ 500 kcal30 g carbsdiabetes-friendlybalanced 69
P’tit Loulou dessertvegetarian
Dessert P’tit Loulou
estimate≈ 300 kcal40 g carbsheavy 39

Is this menu still right?

60veggie
scoreestimate

Cheese and desserts for vegetarians

How well a vegetarian eats here, read from the menu. Not a review score.

The menu has no vegetarian main courses. You can order the Maison Beillevaire cheese trolley and desserts like the strawberry pavlova or the fig velvet.

6 vegetarian and 1 vegan dishes out of 20

74dia
scoreestimate

French seafood and fish

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features several protein-based main courses with low carbohydrates. Lobster and tuna dishes are good options.

9 diabetes-friendly · 20 dishes

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Practical

Address
ROUTE BLEUE 19, 85100 LES SABLES D OLONNE
Hours
Mon—
Tueclosed
Wed12:00–13:30, 19:15–20:30
Thu12:00–13:30
Fri—
Sat12:00–13:30, 19:15–20:30
Sun12:00–14:00
Contact
+32251213232
Sources
Overture Maps Places (CDLA-Permissive 2.0), louloucotesauvage.com/
Record
completeness 83 %, confidence 94 %

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