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Café de la Plage - Les Sables-d'Olonne, 7 Promenade de l'Amiral Lafargue

Promenade de l’Amiral Lafargue 7, 85100 Les Sables d’Olonne

opening hours not known yet

Frenchseafood restaurant€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters (to share)
Burrata
Burrata, pesto maison et son jambon Serrano — with homemade pesto and Serrano ham
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 67
Tomato Gazpachovegetarian
Gaspacho de tomates et feta — with feta
estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 66
Salmon gravelaxpescatarian
Saumon gravelax et son guacamole — with guacamole
estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 74
Chickpea hummusvegan
Houmous de pois chiches et ses notes d’agrumes — with citrus notes
estimate≈ 350 kcal22 g carbsdiabetes-friendlybalanced 75
Dry cured sausage (180g)
Saucisson sec (180g)
estimate≈ 540 kcal2 g carbsdiabetes-friendlybalanced 67
Main Courses
Beef tartare (unprepared)
Tartare de boeuf non préparé — VBF beef, gherkin, pine nuts, egg yolk, fries, salad
estimate≈ 850 kcal55 g carbs
Basque tartare
Tartare basque — VBF beef, sheep's cheese, black olive powder, tomato pesto, piment d'espelette, fries, salad
estimate≈ 920 kcal58 g carbs
Beef Burger
Burger de Boeuf — VBF minced steak, tomme de savoie, Vendée ham, red onions, tomatoes, homemade mayonnaise, salad
estimate≈ 950 kcal60 g carbs
Chicken Burger
Burger de Poulet — Breaded chicken, goat cheese, tomatoes, red onions, homemade mayonnaise, salad
estimate≈ 880 kcal65 g carbs
Desserts
Ice cream (1, 2, or 3 scoops)
Glaces (1 boule, 2 boules, 3 boules) — Flavors: vanilla, chocolate, coffee, caramel, lime, strawberry, raspberry, coconut, rum raisin, yogurt, pear
estimate≈ 150 kcal18 g carbs
Le frozen du paludiervegetarian
1 scoop yogurt, homemade granola, homemade caramel sauce
estimate≈ 320 kcal35 g carbs
Banana splitvegetarian
1 scoop vanilla/strawberry/chocolate, homemade hot chocolate, bananas, whipped cream
estimate≈ 580 kcal65 g carbsheavy 29
Plain Crêpesvegetarian
Crêpes Nature
estimate≈ 350 kcal45 g carbs
Crêpes with homemade chocolatevegetarian
Crêpes chocolat maison
estimate≈ 480 kcal55 g carbsheavy 39
Kids' Corner
Breaded chicken and fries
Poulet pané frites
estimate≈ 750 kcal60 g carbsbalanced 65
Fish of the day and friespescatarian
Poisson du jour frites
estimate≈ 680 kcal55 g carbsbalanced 65
Minced steak and fries
Steak haché frites
estimate≈ 720 kcal55 g carbsbalanced 65
Our Mussels
Mussels and friespescatarian
Les moules frites
estimate≈ 820 kcal70 g carbsbalanced 73
Mussels marinièrepescatarian
Moules façon marinière
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 81
Mussels with creampescatarian
Moules à la crème
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 74
Mussels with roquefortpescatarian
Moules au roquefort
estimate≈ 650 kcal25 g carbsdiabetes-friendlybalanced 74
Mussels with chorizo
Moules au chorizo
estimate≈ 620 kcal20 g carbsdiabetes-friendlybalanced 74
Salads
La fermière
Breaded chicken, mixed greens, egg, tomatoes, shredded carrots, red onions, sheep's cheese with pesto, balsamic cream
estimate≈ 780 kcal35 g carbsdiabetes-friendlybalanced 72
La végétalevegetarian
Falafels, mixed greens, tomato, shredded carrots, red cabbage, feta, chive cream
estimate≈ 680 kcal42 g carbsdiabetes-friendlybalanced 79
La chèvre chaud
Warm goat cheese, 24-month Serrano ham, mixed greens, tomatoes, carrots, red onions
estimate≈ 610 kcal18 g carbsdiabetes-friendlybalanced 78
Galettes
Ham and cheese
Jambon fromage
estimate≈ 650 kcal55 g carbsbalanced 79
Egg and cheesevegetarian
Oeuf fromage
estimate≈ 620 kcal52 g carbsbalanced 73
Complète
Complète (jambon, oeuf, fromage) — Ham, egg, cheese
estimate≈ 780 kcal58 g carbsbalanced 72
La Chèvre mielvegetarian
La Chèvre miel (chèvre, miel, amandes et salade) — Goat cheese, honey, almonds and salad
estimate≈ 720 kcal65 g carbsbalanced 65
La Végétariennevegetarian
La Végétarienne (chèvre, légumes de saison et salade) — Goat cheese, seasonal vegetables and salad
estimate≈ 640 kcal58 g carbsbalanced 79
Côte sauvagepescatarian
Côte sauvage (Margatte, fondue de poireaux, tomates) — Margatte, leek fondue, tomatoes
estimate≈ 680 kcal55 g carbsbalanced 78
Vendéenne
Vendéenne (Jambon de vendée, mogette, chèvre) — Vendée ham, mogette beans, goat cheese
estimate≈ 710 kcal62 g carbsbalanced 89
Maxi complète
Maxi complète (Jambon, oeuf, fromage, frites) — Ham, egg, cheese, fries
estimate≈ 1150 kcal110 g carbs
Extras
Friesvegan
3.50
frites
estimate≈ 450 kcal48 g carbs
Mixed greensvegan
2.50
bouquet de verdure
estimate≈ 80 kcal6 g carbsdiabetes-friendlybalanced 66
Menu
Starter/Main or Main/Dessert Set
23.00
Formule Entrée/Plat ou Plat/Dessert
estimate≈ 0 kcal0 g carbsbalanced 65
Full set menu
25.50
Formule complète
estimate≈ 0 kcal0 g carbsbalanced 65
Menu
Menu (Entrée: Gaspacho de tomates et feta ou Moules à la crème ou Oeuf poché au roquefort ou Saumon gravelax et son guacamole / Plat: Filet de dorade royale ou Pièce du Boucher d’origine française ou Parmentier de poisson ou Travers de porc mariné / Dessert: Crème brûlée maison à la vanille ou Baba au Rhum maison ou Coupe Saint Emmy ou Crêpe au chocolat chaud maison) — Choice of starter, main course and dessert
estimate≈ 1800 kcal160 g carbsheavy 31

Is this menu still right?

68veggie
scoreestimate

French cuisine by the beach

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian options include galettes like the Végétarienne or Chèvre miel. There is a vegetable salad with falafels and feta. Vegan guests can eat the chickpea hummus.

12 vegetarian and 3 vegan dishes out of 38

67dia
scoreestimate

Fresh seafood and salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich seafood and salad options. The mussels and various starters have low carbohydrate values.

13 diabetes-friendly · 38 dishes

Reviews

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Practical

Address
Promenade de l’Amiral Lafargue 7, 85100 Les Sables d’Olonne
Hours
not known yet
Contact
+32251320128 contact@cafeplage.fr
Sources
Overture Maps Places (CDLA-Permissive 2.0), cafe-plage.fr/
Record
completeness 67 %, confidence 94 %

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