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La Fringale - Les Sables-d'Olonne, 17 Bd de Castelnau

17 Bd de Castelnau 17, 85100 Les Sables-d'Olonne

Closed now · opens Fri 11:30

Italianpizzeria€€€€
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Menu

Source: the restaurant's website, read on 15 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

BOARDS & SALADS
Charcuterie Board
16.50
Planche de charcuterie
estimate≈ 650 kcal10 g carbsdiabetes-friendlybalanced 67
Rocket Platevegetarian
4.00
Assiette de roquette
estimate≈ 80 kcal5 g carbsdiabetes-friendly
Burrata Salad
17.50
Salade Burrata — Puglia burrata, rocket, superior white ham, parmesan, walnuts, and olive oil bread
estimate≈ 780 kcal35 g carbsdiabetes-friendlybalanced 68
Burratavegetarian
11.00
1 Puglia burrata with olive oil bread, rocket, parmesan
estimate≈ 520 kcal25 g carbsdiabetes-friendly
DESSERTS
Homemade Tiramisu
7.50
Tiramisu maison
estimate≈ 450 kcal35 g carbsheavy 38
Italian Café Gourmand
8.00
Café gourmand italien
estimate≈ 320 kcal30 g carbsheavy 42
NEW
Frozen Orange or Lemonvegan
7.50
Orange Givrée Citron Givrée
estimate≈ 180 kcal35 g carbsheavy 31
Ice cream and sorbets
1 Scoop
2.90
1 Boule
estimate≈ 140 kcal18 g carbs
2 Scoops
4.90
2 Boules
estimate≈ 280 kcal36 g carbsheavy 41
3 Scoops
6.90
3 Boules
estimate≈ 420 kcal54 g carbsheavy 38
Extra whipped cream
1.50
supp chantilly
estimate≈ 60 kcal2 g carbsdiabetes-friendly
Alcoholic sundaes
After Eight
8.90
3 scoops mint chocolate, Get 27
estimate≈ 550 kcal45 g carbsheavy 27
Colonel
8.90
3 scoops lemon, vodka
estimate≈ 480 kcal40 g carbsheavy 30
La Créole
8.90
3 scoops rum raisin, rum
estimate≈ 520 kcal42 g carbsheavy 28
PIZZAS
Margheritavegetarian
12.90
Pomodori tomato, mozzarella fior di latte, black olives, fresh basil, parmesan, organic olive oil
estimate≈ 850 kcal80 g carbsbalanced 67
Gorgonzola
16.90
Gorgonzola cream, mozzarella fior di latte, roasted potatoes, walnuts, honey, Bresaola Black Angus
estimate≈ 1100 kcal85 g carbs
Caprivegetarian
16.50
Gorgonzola cream, mozzarella fior di latte, smoked scamorza, goat cheese, honey, toasted walnuts, rocket, organic olive oil
estimate≈ 1050 kcal75 g carbs
Sicilia
15.50
Pomodori tomato, mozzarella fior di latte, anchovies, capers, organic olive oil
estimate≈ 880 kcal78 g carbs
L'Estivale
18.90
Pomodori tomato, mozzarella fior di latte, grilled zucchini, grilled eggplant, spec, cherry tomatoes, Burrata
estimate≈ 1150 kcal85 g carbs
Veganevegan
16.50
Pomodori tomato, grilled zucchini, grilled eggplant, mushrooms, cherry tomatoes, rocket, organic olive oil
estimate≈ 750 kcal82 g carbsbalanced 72
L'Epicurienne
24.90
truffle cream, mozzarella fior di latte, mushrooms, Bresaola Black Angus, roasted almonds, burrata, arugula
estimate≈ 1150 kcal85 g carbs
Calzone
17.00
pomodori tomato, mozzarella fior di latte, mushrooms, superior white ham, egg
estimate≈ 980 kcal95 g carbs
La Fringale
18.90
gorgonzola cream, mozzarella fior di latte, potatoes roasted with herbes de Provence, confit onions, Bresaola Black Angus
estimate≈ 1200 kcal90 g carbs
Signature
12.00
pesto, mozzarella fior di latte, grilled zucchini, spec, burrata, cherry tomatoes, arugula, olive oil
estimate≈ 950 kcal75 g carbs
Frutti di marepescatarian
19.50
pomodori tomato, mozzarella fior di latte, seafood marinated with garlic, parsley and lemon
estimate≈ 850 kcal80 g carbsbalanced 67
4 Formaggivegetarian
15.90
4 Fromages — gorgonzola cream, mozzarella fior di latte, parmesan, smoked scamorza, arugula, organic olive oil
estimate≈ 1100 kcal75 g carbs
Royale
16.50
pomodori tomato, mozzarella fior di latte, mushrooms, truffle white ham, arugula, organic olive oil
estimate≈ 920 kcal80 g carbs
Reine
15.90
pomodori tomato, mozzarella fior di latte, mushrooms, white ham, organic olive oil
estimate≈ 880 kcal80 g carbsbalanced 66
Parma
17.50
pomodori tomato, mozzarella fior di latte, Parma ham DOP 24 months, parmesan, arugula, organic olive oil
estimate≈ 950 kcal78 g carbs
Burrata
18.90
pomodori tomato, mozzarella fior di latte, burrata, pesto, Bresaola Black Angus, arugula, organic olive oil
estimate≈ 1050 kcal78 g carbs
Napoli
16.90
pomodori tomato, mozzarella fior di latte, spicy Napoli sausage, arugula, organic olive oil
estimate≈ 980 kcal80 g carbs
Black Truffo
20.90
truffle cream, mozzarella fior di latte, mushrooms, Bresaola Black Angus, parmesan, roasted almonds, arugula, olive oil
estimate≈ 1100 kcal80 g carbs
Vegetarianvegetarian
18.50
Végétarienne — pomodori tomato, mozzarella fior di latte, grilled zucchini, grilled eggplant, burrata, arugula, pesto
estimate≈ 980 kcal75 g carbs
Bambino (child - 10yrs)
10.00
Bambino (enfant - 10ans) — pomodori tomato, mozzarella fior di latte, white ham
estimate≈ 600 kcal60 g carbsbalanced 73
Menu Bambino (child - 10yrs)
12.00
Menu Bambino (enfant - 10ans) — 1 bambino pizza, 1 syrup drink, 1 scoop of ice cream
estimate≈ 950 kcal110 g carbs
SIDES & EXTRAS
extra white ham
3.00
supp jambon blanc
estimate≈ 60 kcal1 g carbsdiabetes-friendlybalanced 69
superior/sausage/spec
3.00
supérieur/saucisson/Spec
estimate≈ 80 kcal1 g carbsdiabetes-friendly
extra egg
2.00
supp Oeuf
estimate≈ 75 kcal1 g carbsdiabetes-friendly
extra Parma ham
3.50
supp Jambon de Parme
estimate≈ 70 kcal0 g carbsdiabetes-friendly
Bresaola Black Angus
3.50
I.Bresola Black Angus
estimate≈ 60 kcal0 g carbsdiabetes-friendly
Extra vegetables or cornvegetarian
2.00
supp Legumes ou maza
estimate≈ 45 kcal6 g carbsdiabetes-friendlybalanced 75
Extra Burratavegetarian
4.90
supp Burrata
estimate≈ 280 kcal3 g carbsdiabetes-friendly
Extra raclette cheesevegetarian
2.50
supp Fromage a raclette
estimate≈ 110 kcal1 g carbsdiabetes-friendly

Is this menu still right?

70veggie
scoreestimate

Italian pizza and burrata

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian options include the Margherita and 4 Fromages pizzas. There is a vegan pizza with grilled zucchini and eggplant. The burrata with arugula is also available.

11 vegetarian and 2 vegan dishes out of 43

53dia
scoreestimate

Opt for boards and salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Main courses consist exclusively of high-carb pizzas. Boards and salads are better suited for carbohydrate-aware eating.

13 diabetes-friendly · 42 dishes

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Practical

Address
17 Bd de Castelnau 17, 85100 Les Sables-d'Olonne
Hours
Mon11:30–14:00, 18:30–22:00
Tue11:30–14:00, 18:30–22:30
Wed11:30–14:00, 18:30–22:30
Thu11:30–14:00, 18:30–22:30
Fri11:30–14:00, 18:30–22:30
Sat12:00–22:00
Sun12:00–21:00
Contact
+33251325787
Sources
Overture Maps Places (CDLA-Permissive 2.0), lafringale-lsd.ovh/
Record
completeness 83 %, confidence 80 %

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