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La Galiote - Lesquin, 18 Rue Marcel Sembat

Rue Marcel Sembat 18, 59810 Lesquin

Closed now · opens 11:45

French€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Apéro Platter
Planche tout-charcuteries
9.70
Assortment of 4 cured meats
estimate≈ 450 kcal4 g carbsdiabetes-friendlybalanced 67
Planche tout-charcuteries
17.30
Assortment of 4 cured meats
estimate≈ 900 kcal8 g carbsdiabetes-friendly
Planche charcuteries + fromages
12.80
Assortment of 4 cured meats, regional cheese
estimate≈ 650 kcal6 g carbsdiabetes-friendlybalanced 67
Planche charcuteries + fromages
23.20
Assortment of 4 cured meats, regional cheese
estimate≈ 1300 kcal12 g carbsdiabetes-friendlyheavy 43
Planche tout-fromagesvegetarian
10.60
estimate≈ 500 kcal5 g carbsdiabetes-friendlybalanced 67
Planche tout-fromagesvegetarian
19.10
estimate≈ 1000 kcal10 g carbsdiabetes-friendly
With Fries!vegetarian
2.50
Avec Frites !
estimate≈ 320 kcal35 g carbs
Starters
Fresh salmon rillettepescatarian
8.80
Rillette de saumon frais, crème-aneth (entrée ardoise) — dill cream (slate starter)
estimate≈ 280 kcal6 g carbsdiabetes-friendly
Homemade smoked salmonpescatarian
10.80
Saumon fumé maison, pickles oignons rouges (entrée ardoise) — red onion pickles (slate starter)
estimate≈ 220 kcal5 g carbsdiabetes-friendlybalanced 67
Endive Tatinvegetarian
8.80
Tatin d'endives, maroilles (entrée ardoise) — maroilles cheese (slate starter)
estimate≈ 350 kcal25 g carbsdiabetes-friendly
Main Courses
Salade LGR
18.50
Salade LGR (plat ardoise) — Mimolette, Emmental, confit tomatoes, white ham, baby potatoes, fried egg
estimate≈ 750 kcal30 g carbsdiabetes-friendlybalanced 73
Bavette Aloyau
20.50
Bavette Aloyau, échalote (plat ardoise) — shallot, approx. 180g. Side: Fries (beef tallow) and salad
estimate≈ 950 kcal45 g carbs
Filet de julienne
18.50
Filet de julienne, chimichurri (plat ardoise) — chimichurri. Side: garnish of the day
estimate≈ 650 kcal20 g carbsdiabetes-friendlybalanced 78
Araignée de porc
18.50
Araignée de porc, sauce moutarde à l'ancienne (plat ardoise) — old-fashioned mustard sauce. Side: Fries (beef tallow) and salad
estimate≈ 900 kcal45 g carbs
Caesar salad with marinated chicken
17.80
La Caesar salade au poulet mariné — homemade caesar sauce
estimate≈ 680 kcal15 g carbsdiabetes-friendlybalanced 74
Suprême de Poulet de Licques
25.20
Suprême de Poulet de Licques, jus corsé — rich jus - Label Rouge
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 74
Potjevleesch
19.90
Potjevleesch de 4 heures cuit chez nous ! — Slow-cooked for 4 hours: veal, rabbit, poultry, pork
estimate≈ 500 kcal10 g carbsdiabetes-friendlybalanced 71
Burger de Boeuf "VBF"
21.50
Burger de Boeuf "VBF", lard et oeuf à cheval Mont des Cats — bacon and fried egg Mont des Cats
estimate≈ 1100 kcal55 g carbs
Salade "Full Salmon"pescatarian
21.10
Homemade smoked salmon, marinated fresh salmon tartare, toasts, pickles, served with fries
estimate≈ 850 kcal50 g carbs
Tartare de boeuf "VBF"
21.40
Tartare de boeuf "VBF" aux couteaux — with razor clams. Prepared or Blue/Rare +1.50€
estimate≈ 450 kcal10 g carbsdiabetes-friendlybalanced 71
Welsh complet
18.60
Le Welsh complet à notre façon — Our own style
estimate≈ 850 kcal60 g carbs
2 Large homemade grey shrimp croquettes
25.50
2 Grosses croquettes de crevettes grises Maison ! — With fries/salad
estimate≈ 720 kcal55 g carbsbalanced 65
Extra sauce
1.00
Sauce supplémentaire — Pepper, shallot, mayonnaise, maroilles
estimate≈ 100 kcal2 g carbsdiabetes-friendly
Extra garnish
2.80
Garniture supplémentaire
estimate≈ 150 kcal15 g carbsdiabetes-friendly
Desserts
Vanilla crème brûlée
8.20
Crème brulée vanille (dessert ardoise) — Slate dessert
estimate≈ 320 kcal22 g carbsheavy 42
3-chocolate entremet
8.20
Entremet aux 3 chocolats (dessert ardoise) — Slate dessert
estimate≈ 450 kcal35 g carbsheavy 41
Choco-banana muffin
8.20
Muffin choco-bananes, sorbet passion (dessert ardoise) — With passion fruit sorbet (slate dessert)
estimate≈ 520 kcal55 g carbsheavy 31
Speculoos Chtiramisu
8.20
Chtiramisu spéculoos (dessert ardoise) — Slate dessert
estimate≈ 480 kcal42 g carbsheavy 30
Speculoos and white chocolate Merveilleux
9.50
Merveilleux au Spéculoos et chocola blanc
estimate≈ 410 kcal38 g carbsheavy 40
Ice cream or sorbet
6.90
Glaces ou sorbets — 3 scoops
estimate≈ 360 kcal40 g carbs
Chicory brioche french toast
8.90
Brioche en pain perdu chicorée, glace chicorée — With chicory ice cream (approx. 5 min preparation)
estimate≈ 580 kcal65 g carbsheavy 35
Sugar tart
8.60
Tarte au sucre
estimate≈ 420 kcal55 g carbsheavy 44
Ice cream sundae
8.00
Coupe de glaces composés — Café or dark chocolate liégeois, dame blanche or noire, colonel
estimate≈ 480 kcal50 g carbsheavy 30
Café Gourmand
8.20
Café Gourmand (dessert ardoise) — Coffee, decaf or tea (slate dessert)
estimate≈ 300 kcal30 g carbsheavy 42
Lunch Specials
Children's meal (< 12 years)
8.70
Formule enfant moins de 12 ans — Fresh ground beef steak or fish of the day with fries or vegetables, dessert: chocolate mousse or ice cream
estimate≈ 650 kcal50 g carbs
The duo
25.90
Le duo — Slate starter + main or slate main + dessert
estimate≈ 1100 kcal80 g carbsheavy 36
The trio
30.60
Le trio — Slate starter + main + dessert
estimate≈ 1400 kcal110 g carbsheavy 29

Is this menu still right?

36veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

There are no vegetarian main courses. You can order a cheese board, fries, or an endive tatin with maroilles.

4 vegetarian and 0 vegan dishes out of 38

74dia
scoreestimate

French cuisine with meat options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich main courses and salads. Several dishes have a low glycemic index.

17 diabetes-friendly · 38 dishes

Reviews

Review
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Practical

Address
Rue Marcel Sembat 18, 59810 Lesquin
Hours
Mon11:45–14:15
Tue11:45–14:15
Wed11:45–14:15
Thu11:45–14:15, 19:30–21:30
Fri11:45–14:15, 19:30–21:30
Sat11:45–14:15
Sunclosed
Contact
+33320074678
Sources
Overture Maps Places (CDLA-Permissive 2.0), lagalioterestaurant.com/
Record
completeness 83 %, confidence 80 %

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