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Goose & Gander Downings

Main Street, F92 AE38 Letterkenny

Closed now · opens 18:00

bar foodpizzeria€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

PIZZA
APPLEWOOD
18.00
Applewood Pizza — Brie, Bacon, Mozzarella & Drunken Apple
estimate≈ 950 kcal85 g carbs
MARGHERITAvegetarian
18.00
Margherita Pizza — Fior di latte Mozzarella, Tomato Sauce, Basil, Pecorino
estimate≈ 820 kcal90 g carbsbalanced 74
CHARCUTERIE
18.00
Charcuterie Pizza — Chorizo, Smoked Bacon, Garlic & Peppercorn, Salami, San Marzano Tomato Sauce
estimate≈ 1050 kcal88 g carbs
HEY PESTOvegetarian
18.00
Pesto Pizza — Basil Pesto Base, Black Olives, Tomato, Goats Cheese
estimate≈ 880 kcal82 g carbs
CHICKEN CAESAR
18.00
Chicken Caesar Pizza — Pulled Chicken, Bacon, Rocket & Caesar Dressing, Tomato Sauce
estimate≈ 980 kcal88 g carbs
TARTE FLAMBÉE
18.00
Tarte Flambée Pizza — Sour Cream & Parmesan Base, Smoked Bacon, Chestnut Mushrooms & Shallots with Truffle Oil
estimate≈ 1100 kcal85 g carbs
BLACK & BLUE
18.00
Black & Blue Pizza — Clonakilty Black Pudding, Gorgonzola Blue Cheese, Garlic Roasted Mushrooms & Onion, Vine Tomato, Tomato Sauce
estimate≈ 1020 kcal86 g carbs
PEAR WILLIAMvegetarian
18.00
Pear William Pizza — Brie, Pear & Pesto with Rocket & Walnuts, Tomato Sauce
estimate≈ 920 kcal88 g carbs
SHEEPHAVEN BEETSvegetarian
18.00
Beetroot Pizza — Beetroot, Honey & Goats Chesse
estimate≈ 850 kcal92 g carbs
PIRI PIRI CHICKEN
18.00
Piri Piri Chicken Pizza — Marinated Chicken in traditional Portuguese Piri Piri Spices, Fresh Mozzarella, Tomato Sauce
estimate≈ 910 kcal88 g carbsbalanced 67
SIDES TO SHARE
ROCKET SALADvegetarian
9.00
Shaved Parmesan & Truffle Oil
estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 66
CAPRESE SALADvegetarian
9.00
Buffalo Mozzarella, Roasted Tomato, Basil Pesto
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 70
GARLIC BREADvegetarian
7.00
Sourdough, Garlic Olive Oil & Mozzarella
estimate≈ 450 kcal48 g carbs
NDUJA & MASCARPONE BREAD
10.00
Spicy Caribbean Salami Paste folded with Mascarpone Cheese, cooked on Sourdough
estimate≈ 580 kcal45 g carbs
OLIVE MIXvegetarian
9.00
Feta Cheese, Semi Sundried Tomatoes, Rocket, Olives Green & Black
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70
BURRATE PLATEvegetarian
10.00
Burrata Plate — Burrata, Grilled Peppers, Aubergine & Courgette with Tomato & Olive Dressing
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 74
DRESSED BRESAOLA
10.00
Bresaola Plate — Sliced Bresaola, Extra Virgin Olive Oil, 24 Month Parmesan, Rocket
estimate≈ 280 kcal5 g carbsdiabetes-friendlybalanced 67
CRUST DUNKS
2.00
Choose from: Garlic Aioli, Basil Pesto, Sriracha Chili
estimate≈ 80 kcal3 g carbsdiabetes-friendly

Is this menu still right?

85veggie
scoreestimate

Many vegetarian pizzas and sides

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose vegetarian pizzas like the Sheephaven Beets or Pear William. There are several sides such as the Burrate Plate and Caprese Salad. Meat eaters can order the Charcuterie pizza.

9 vegetarian and 0 vegan dishes out of 18

67dia
scoreestimate

Low carb options at Goose Gander

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

Main courses consist of high carb pizzas. The side dishes are suitable for carbohydrate aware eating.

6 diabetes-friendly · 18 dishes

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Practical

Address
Main Street, F92 AE38 Letterkenny
Hours
Mon18:00–21:00
Tue18:00–21:00
Wed18:00–21:00
Thu18:00–21:00
Fri18:00–21:00
Sat18:00–21:00
Sun18:00–21:00
Pizzeria and Cocktail Bar open daily 6-9pm until Monday 21st of September. Tramore Bar open daily from 3pm
Contact
+353749155503 info@goosegander.ie
Sources
Overture Maps Places (CDLA-Permissive 2.0), goosegander.ie/
Record
completeness 83 %, confidence 80 %

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