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Ruba

Tiensestraat 71, 3000 Leuven

Open now · until 20:45

€€€€
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Menu

Source: the restaurant's website, read on 9 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Custom bowls
Custom bowl (large)
18.95
Choose between all of our bases, dressings, ingredients, premiums, proteins & supplements to create your own custom bowl.
estimate≈ 750 kcal65 g carbsbalanced 84
Custom bowl (regular)
15.95
estimate≈ 600 kcal50 g carbsbalanced 84
Warm bowls
Spicy lamb
16.95
Spicy lamb bowl — Lamb meatballs, white Persian rice, roasted broccoli, cucumber, cherry tomatoes, red onion, corn, garlic and spicy dressing, topped with chili flakes & sesame seeds.
estimate≈ 680 kcal62 g carbsbalanced 71
Chicken beans
Chicken and beans bowl — Roasted chicken, organic brown rice, roasted potatoes, red onion, kidney beans, corn, red cabbage, honey mustard, topped with jalapeños.
estimate≈ 620 kcal68 g carbsbalanced 90
Crispy tofu bowlvegan
Tofu of choice (plain tofu or roasted teriyaki tofu), organic brown rice, roasted potatoes, carrots, red onion, cucumber, chickpeas, sweet chilli dressing, topped with croutons & sesame seeds.
estimate≈ 580 kcal65 g carbsbalanced 86
Vegetarian Spicy Lambvegan
Vegetarian Spicy Lamb bowl — Vegan meatballs, white Persian rice, roasted broccoli, cucumber, cherry tomatoes, red onion, corn, garlic and spicy dressing, topped with chili flakes & sesame seeds.
estimate≈ 610 kcal63 g carbsbalanced 72
Garlic steak
Garlic steak bowl — Irish steak, white persian rice, roasted potatoes, corn, red onion, cucumber, beetroot, garlic dressing, topped with jalapenos.
estimate≈ 720 kcal60 g carbsbalanced 71
Sweet rustic chicken
Sweet rustic chicken bowl — Roasted chicken, white persian rice & seasonal salad mix, shaved parmesan, cherry tomatoes, carrots, apple, red onion, sweet chili dressing, topped with chili flakes, croutons & roasted peanuts.
estimate≈ 640 kcal66 g carbsbalanced 69
Salmon avocado
19.95
Salmon avocado bowl — Roasted steelhead salmon, organic brown rice, avocado, red cabbage, red onion, cucumber, carrots, yoghurt dressing & fresh lemon squeeze, topped with sesame seeds & dried onions.
estimate≈ 590 kcal48 g carbsbalanced 83
Tuna mahi
Tuna mahi bowl — Skipjack Tuna, white Persian rice, roasted broccoli, red onion, boiled egg, cucumber, red cabbage, garlic dressing & fresh lemon squeeze, topped with dried onions & chili flakes.
estimate≈ 550 kcal58 g carbsbalanced 77
Sabzi greensvegetarian
Sabzi greens bowl — Double avocado, organic brown rice, roasted broccoli, egg, carrots, cherry tomatoes, chickpeas, honey mustard, topped with cashew nuts & pumpkin seeds.
estimate≈ 670 kcal52 g carbsbalanced 79
Salad bowls
Chicken burrata
Chicken burrata salad — Roasted chicken, seasonal salad, burrata, peach (seasonal), apple, cherry tomatoes, balsamic vinaigrette, topped with red onions, almond flakes & croutons.
estimate≈ 580 kcal32 g carbsbalanced 70
Honey harvestvegan
Honey harvest salad — Tofu of choice, seasonal salad, roasted potatoes, chickpeas, lentils, apple, kidney beans, honey mustard, topped with linseeds & cashew nuts.
estimate≈ 540 kcal58 g carbsbalanced 91
Salad o steak
Steak salad — Roasted steak, seasonal salad, shaved parmesan, cherry tomatoes, red onion, cucumber, corn, garlic dressing, balsamic vinaigrette, topped with chili flakes & croutons.
estimate≈ 520 kcal28 g carbsdiabetes-friendlybalanced 78
Olive gardenvegan
Olive garden salad — Seasonal salad, green olives, hummus, carrots, apple, roasted chickpeas, cherry tomatoes, fresh lemon squeeze, spicy dressing topped with pumpkin seeds & croutons.
estimate≈ 480 kcal42 g carbsdiabetes-friendlybalanced 79
Caesars garden
Caesars garden salad — Roasted chicken, seasonal salad, shaved parmesan, corn, cherry tomatoes, carrot, red cabbage, yogurt mayo & balsamic vinaigrette, topped with linseeds & croutons.
estimate≈ 510 kcal30 g carbsdiabetes-friendlybalanced 78
Protein snacks
Crunchy Corn - Sweet Chilivegan
3.90
Crunchy Corn Sweet Chili — 134 kcal per portion, high in fibre, vegan.
estimate≈ 134 kcal18 g carbsdiabetes-friendlybalanced 78
The Nutty Farmer - Dark Chocolate & Orange
4.90
Dark Chocolate & Orange Cashews — Slow roasted cashews with Dark Chocolate, Chili & Orange.
estimate≈ 210 kcal12 g carbsdiabetes-friendlybalanced 66
Crunchy Peas - Smoked Paprika
Crunchy Peas Smoked Paprika — 124 kcal per portion, source of protein, high in fibre.
estimate≈ 124 kcal15 g carbsdiabetes-friendlybalanced 82
The Nutty Farmer - Salted Caramel
Salted Caramel Cashews — Slow Roasted Cashews with Milk Chocolate & Salted Caramel - deliciously coated in Belgian fair-trade chocolate with a hint of salted caramel.
estimate≈ 230 kcal15 g carbsdiabetes-friendlybalanced 66
Sides
White persian ricegluten_free
4.00
Gluten-free white rice made the traditional Persian way.
estimate≈ 210 kcal45 g carbs
Protein & hummus dip
10.95
The Protein + Hummus Dip features creamy hummus topped with your protein of choice, red onion, cucumber, cherry tomatoes, chili flakes, a drizzle of extra virgin olive oil and a side of garlic dressing with pocket bread.
estimate≈ 380 kcal22 g carbsdiabetes-friendlybalanced 76
Pocket bread
0.95
Ruba's Pocket Bread is a soft, fluffy, golden-brown flatbread, perfect for dipping or stuffing.
estimate≈ 150 kcal28 g carbs
Organic brown ricegluten_free
Gluten-free organic brown rice.
estimate≈ 220 kcal44 g carbs
Kids menu
kids' menu
9.95
Kids custom meal — customize a meal by choosing one base, one dressing, one protein, and three ingredients.
estimate≈ 550 kcal60 g carbsbalanced 85

Is this menu still right?

71veggie
scoreestimate

Healthy bowls and salads

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes like the Crispy tofu bowl and the Olive garden salad. The Vegetarian Spicy Lamb is a vegan alternative to the meat options.

6 vegetarian and 5 vegan dishes out of 25

81dia
scoreestimate

Healthy bowls and protein snacks

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-rich salads. You can build custom bowls to control carbohydrates.

8 diabetes-friendly · 25 dishes

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Practical

Address
Tiensestraat 71, 3000 Leuven
Hours
Mon11:00–20:45
Tue11:00–20:45
Wed11:00–20:45
Thu11:00–20:45
Fri11:00–20:45
Sat11:00–20:45
Sun11:00–20:45
Delivery times
Contact
+3216414014
Sources
Overture Maps Places (CDLA-Permissive 2.0), rubaleuven.be/
Record
completeness 83 %, confidence 94 %

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