Select sushi lézignan
22 Bd de la Marne 22, 11200 Lézignan-Corbières
Closed now · opens 18:00
Japanesesushi€€€€
Menu
Source: the restaurant's website, read on 16 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Green rolls salmon avocado 6 pieces
6.90
Green rolls saumon avocat 6 pièces — Rice rolls filled with salmon and avocado, wrapped in a rice leaf and lettuce.
estimate≈ 210 kcal22 g carbsdiabetes-friendlybalanced 73
Green rolls salmon cheese 6 pieces
6.90
Green rolls saumon fromage 6 pièces — Rice rolls filled with salmon and cream cheese, wrapped in a rice leaf and lettuce.
estimate≈ 240 kcal22 g carbsdiabetes-friendly
Green rolls tuna mayonnaise 6 pieces
6.90
Green rolls thon mayonnaise 6 pièces — Rice rolls filled with tuna mayonnaise, wrapped in a rice leaf and lettuce.
estimate≈ 260 kcal22 g carbsdiabetes-friendly
Crispy fried chicken 6 pieces
7.50
Crispy poulet frit 6 pièces — Vinegared rice and ingredients wrapped in a nori seaweed leaf, all in a layer of fried onions!
estimate≈ 320 kcal35 g carbs
Crispy salmon avocado 6 pieces
6.90
Crispy saumon avocat 6 pièces — Vinegared rice and ingredients wrapped in a nori seaweed leaf, all in a layer of fried onions!
estimate≈ 310 kcal34 g carbs
Sashimi salmon
7.50
Sashimi saumon — Salmon slices
estimate≈ 180 kcal0 g carbsdiabetes-friendlybalanced 73
Chirashi salmon
14.90
Chirashi saumon — Vinegared rice, just the right amount for your meal!
estimate≈ 580 kcal75 g carbsbalanced 73
Chirashi tuna mayonnaise
12.90
Chirashi thon mayonnaise — A very French variation but so good!
estimate≈ 620 kcal75 g carbsbalanced 73
Poke bowl salmon
14.90
Poke bowl saumon — Vinegared rice base with salmon, cabbage, carrot, cucumber and avocado with house sauce and sesame seeds
estimate≈ 520 kcal60 g carbsbalanced 85
Poke bowl shrimp
14.50
Poke bowl crevette — Vinegared rice base with shrimp, cabbage, carrot, cucumber and avocado with house sauce and sesame seeds
estimate≈ 480 kcal60 g carbsbalanced 85
Poke bowl wakamé
13.90
Vinegared rice base with salmon, cabbage, wakamé, avocado with house sauce and fried onions.
estimate≈ 550 kcal62 g carbsbalanced 85
Spicy salmon 6 pieces
6.90
Spicy saumon 6 pièces — A twist on the traditional California, with a 7-spice blend on the outside and spicy sauce inside
estimate≈ 280 kcal25 g carbsdiabetes-friendly
Wasabi breaded shrimp 2 pieces
5.90
Crevettes panées au wasabi 2 pièces — Our wasabi tempura shrimp!
estimate≈ 160 kcal12 g carbsdiabetes-friendly
California shrimp wasabi 6 pieces
7.90
California crevette wasabi 6 pièces — Seaweed rolls filled with wasabi tempura shrimp, surrounded by rice and sesame seeds.
estimate≈ 290 kcal30 g carbs
Spicy crispy shrimp wasabi 6 pieces
7.90
Spicy crispy crevettes wasabi 6 pièces — Our wasabi fried shrimp.
estimate≈ 310 kcal18 g carbsdiabetes-friendly
Sushi tataki salmon 2 pieces
4.50
Sushi tataki saumon 2 pièces — A version of salmon sushi, lightly seared and medium-rare.
estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 75
Salmon for ever 28 pieces
39.90
Salmon for ever 28 pièces — 10 salmon sushi, 6 salmon avocado california, 6 salmon avocado cucumber rolls, 6 salmon cheese rolls
estimate≈ 1800 kcal160 g carbsheavy 27
Discovery box 30 pieces
39.90
Box découverte 30 pièces — 6 salmon cheese California, 6 onion goat cheese honey Crispy, 6 shrimp avocado Green, 6 salmon cheese rolls, 3...
estimate≈ 1950 kcal180 g carbsheavy 27
Poke bowl fresh chicken
14.50
Rice vermicelli, carrot, bean sprouts, tomato, crispy chicken, mint.
estimate≈ 450 kcal55 g carbsbalanced 81
Spring roll salmon
5.50
Rouleau de printemps saumon — 1 piece
estimate≈ 160 kcal20 g carbsdiabetes-friendlybalanced 73
Chicken spring roll
4.50
Rouleau de printemps poulet — 1 piece
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 70
Shrimp spring roll
4.50
Rouleau de printemps crevette — 1 piece
estimate≈ 160 kcal20 g carbsdiabetes-friendlybalanced 70
Cabbage saladvegetarian
2.50
Salade de chou — Tasty and light starter
estimate≈ 110 kcal12 g carbsdiabetes-friendlybalanced 66
Cabbage and salmon salad
3.50
Salade de chou et saumon — Salmon and marinated white cabbage salad with sesame seeds
estimate≈ 220 kcal14 g carbsdiabetes-friendlybalanced 70
Vinegared rice bowlvegan, vegetarian
1.90
Bol de riz vinaigré
estimate≈ 180 kcal38 g carbs
Wakame saladvegan, vegetarian
3.90
Salade wakamé — Tasty seaweed salad
estimate≈ 90 kcal12 g carbsdiabetes-friendlybalanced 75
Cabbage and shrimp salad
3.50
Salade de chou et crevette — Marinated white cabbage salad with shrimp
estimate≈ 180 kcal14 g carbsdiabetes-friendlybalanced 72
Chocolate fondant
3.50
Moelleux au chocolat — 1 piece
estimate≈ 350 kcal40 g carbsheavy 38
Salmon sushi
4.20
Sushi saumon — Thin slice of salmon on a ball of vinegared rice. 2 pieces
estimate≈ 120 kcal18 g carbs
Box California Lover
10.90
12 pieces: 6 california rolls salmon/avocado, 6 california rolls salmon/cheese
estimate≈ 720 kcal65 g carbsbalanced 71
Box Green Rolls
12.90
12 pieces: 6 green rolls salmon/cheese, 6 green rolls shrimp/avocado
estimate≈ 680 kcal60 g carbsbalanced 71
Box Yaki Max
13.90
6 pieces: 2 beef cheese skewers, 2 chicken yakitori, 4 chicken vegetable gyoza, 1 vinegared rice bowl
estimate≈ 850 kcal75 g carbsbalanced 67
Justbox
15.50
18 pieces: 6 california rolls salmon/avocado, 6 maki salmon, 6 green rolls salmon/cheese
estimate≈ 950 kcal90 g carbsbalanced 68
Vinegared rice bowl with salmon
2.90
Bol de riz vinaigré et saumon — With salmon
estimate≈ 320 kcal42 g carbs
Sweet
Choco-banana Mochi
2.20
Mochi choco-banane — Banana ice cream with chocolate chips wrapped in a thin layer of glutinous rice paste. 1 piece
estimate≈ 180 kcal30 g carbsheavy 39
Côté Viet'
Chicken Nem
1.50
Nem au poulet — The classic! A simple and traditional chicken nem
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 70
Cucumber Makivegan, vegetarian
4.90
Maki concombres 6 pièces — Rice roll filled with cucumber and wrapped in seaweed. 6 pieces
estimate≈ 150 kcal32 g carbs
CHIBA Platter
129.90
Plateau CHIBA 116 pièces — 116 pieces for 8-9 people (order 24h in advance). Nigiri salmon, tuna, shrimp, maki salmon
estimate≈ 3800 kcal350 g carbsheavy 33
SAITAMA Platter
199.90
Plateau SAITAMA 180 pièces — 180 pieces for 13-16 people (order 24h in advance). Nigiri salmon, tuna, shrimp
estimate≈ 3900 kcal380 g carbsheavy 27
OSAKA Platter
259.90
Plateau OSAKA 238 pièces — 238 pieces for 20 people (order 24h in advance). Nigiri salmon, tuna, shrimp
estimate≈ 3950 kcal400 g carbsheavy 27
Mini chocolate mochi 1 piece
2.20
Mini mochi chocolat 1 pièce — a mini chocolate mochi
estimate≈ 120 kcal18 g carbs
Salade "comme un bo bun"
13.50
delicious vinegared rice, carrots, rice vermicelli, spring rolls, coriander, mint and peanuts
estimate≈ 550 kcal75 g carbsbalanced 81
Gyoza chicken vegetable 4 pieces
4.50
Gyoza poulet légume 4 pièces — Japanese specialty fried dumplings. Traditional gyozas are a chicken-vegetable mix
estimate≈ 220 kcal16 g carbsdiabetes-friendly
All salmon sushi box 10 pieces
15.90
Box sushi tout saumon 10 pièces — 10 pieces of salmon sushi
estimate≈ 480 kcal55 g carbsbalanced 66
TAKAMATSU Platter 72 pieces
79.90
Plateau TAKAMATSU 72 pièces — for 5-6 people: Salmon Nigiri, Salmon Tataki Nigiri, Salmon Maki, Shrimp Maki
estimate≈ 3800 kcal320 g carbsheavy 27
Vegetable noodles 1 piecevegan, vegetarian
7.90
Noodles aux légumes 1 pièce — Stir-fried Japanese noodles with vegetables
estimate≈ 450 kcal65 g carbs
Vegetable and crispy chicken noodles 1 piece
9.50
Noodles aux légumes et poulet croustillant 1 pièce — Stir-fried Japanese noodles with vegetables and crispy chicken
estimate≈ 620 kcal65 g carbsbalanced 71
Vegetable noodles and chicken yakitori
10.90
Noodles aux légumes et yakitori au poulet — Stir-fried Japanese noodles accompanied by chicken skewers
estimate≈ 580 kcal65 g carbsbalanced 77
Beef cheese yakitori 2 pieces
5.90
Yakitori bœuf fromage 2 pièces — beef and melted cheese skewers
estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 67
Chicken yakitori 2 pieces
5.50
Yakitori poulet 2 pièces — traditional chicken skewers
estimate≈ 180 kcal4 g carbsdiabetes-friendlybalanced 73
Breaded chicken sweet and chili
5.50
Poulet pané sweet and chili — 1 portion of approximately 150g
estimate≈ 320 kcal22 g carbs
Our suggestions
California goat cheese honeyvegetarian
6.90
California chèvre miel — 6 pieces
estimate≈ 310 kcal28 g carbs
California salmon avocado
5.90
California saumon avocat — 6 pieces. A favorite combination of salmon and avocado
estimate≈ 260 kcal25 g carbs
California salmon cheese
5.90
California saumon fromage — 6 pieces
estimate≈ 280 kcal25 g carbs
Spicy salmon
6.90
Spicy saumon — 6 pieces. Traditional California with a 7-spice blend and spicy sauce
estimate≈ 290 kcal26 g carbs
Is this menu still right?
48veggie
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Limited vegetarian sushi options
How well a vegetarian eats here, read from the menu. Not a review score.
You can order Noodles aux légumes and Maki concombres. A California chèvre miel is also available.
6 vegetarian and 4 vegan dishes out of 55
55dia
scoreestimate
scoreestimate
Low Carb Japanese Options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers several protein-rich choices. Sashimi and yakitori are good options with few carbohydrates.
19 diabetes-friendly · 55 dishes
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Practical
- Address
- 22 Bd de la Marne 22, 11200 Lézignan-Corbières
- Hours
- Mon18:00–21:00Tue18:00–21:00Wed18:00–21:00Thu18:00–21:00Fri18:00–21:00Sat18:00–21:00Sun18:00–21:00
- Contact
- +33430166099
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), selectsushi.fr/
- Record
- completeness 83 %, confidence 77 %