Het Blok

Markt 2, 7131 DG Lichtenvoorde

Closed now · opens Fri 09:30

€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Catering

Breakfast Set

12.95

Croissant met roomboter en jam, luxe belegd broodje, yoghurt met granola en verse sap — Croissant with butter and jam, luxury sandwich, yogurt with granola and fresh juice

estimate≈ 850 kcal95 g carbs

Sandwich & Wrap Set

11.95

2 luxe belegde harde broodjes • 1 halve wrap — 2 luxury sandwiches, 1 half wrap

estimate≈ 720 kcal85 g carbsbalanced 77

Sandwich & Soup Set

13.25

2 luxe belegde broodjes met soep en grote kaasstengel — 2 luxury sandwiches with soup and a large cheese straw

estimate≈ 780 kcal80 g carbsbalanced 75

Lunch Trio

15.25

2 luxe belegde broodjes • fruitsalade • soep van de dag — 2 luxury sandwiches, fruit salad, soup of the day

estimate≈ 750 kcal90 g carbsbalanced 74

Appetizer Platter

14.75

Glaasje soep met kaasstengel • 5 gesorteerde hapjes p.p. • Diverse soorten brood met kruidenboter en dips — Glass of soup with cheese straw, 5 assorted snacks p.p., various breads with herb butter and dips

estimate≈ 650 kcal60 g carbs

Mini Sandwich Selection

16.95

Mini broodje pulled chicken • mini broodje hamburger • Een belegd minibroodje (koud) • Halve wrap — Mini pulled chicken sandwich, mini hamburger, cold mini sandwich, half wrap

estimate≈ 880 kcal80 g carbs

Stamppot Platter

19.50

Stamppot boerenkool • stamppot wortelen • stamppot zuurkool • rookworst •verse worst • hachee • speklappen • diverse soorten zuur (keuze uit twee soorten stamppot en twee soorten vlees) — Choice of two types of mash (kale, carrot, sauerkraut) and two meats (smoked sausage, fresh sausage, hachee, pork belly)

estimate≈ 950 kcal65 g carbsbalanced 70

Savory Platter

19.75

Glaasje soep met kaasstengel • 5 gesorteerde hapjes p.p. • gehaktballetjes in stroganoffsaus • kipsaté spiesje • Diverse soorten brood met kruidenboter en dips — Soup with cheese straw, 5 assorted snacks p.p., meatballs in stroganoff sauce, chicken satay, bread with herb butter

estimate≈ 780 kcal65 g carbs

Mixed Lunch Set

20.95

Soep met kaasstengel • mini broodje pulled chicken • mini broodje hamburger • Een belegd minibroodje (koud) • Halve wrap — Soup with cheese straw, mini pulled chicken, mini hamburger, cold mini sandwich, half wrap

estimate≈ 980 kcal90 g carbs

Pasta & Salad Platter

Fusilli bolognaise • Penne met kip, pesto, uitgebakken spekjes en champignons • aardappelsalade • salade met tomaat en mozzarella • olijven • diverse soorten brood met kruidenboter en knoflooksaus — Fusilli Bolognaise, Penne with chicken, pesto, bacon and mushrooms, potato salad, tomato mozzarella salad, olives, bread

estimate≈ 1100 kcal120 g carbs

Schnitzel Platter

Schnitzel met champignonroomsaus • gehaktballetjes in stroganoffsaus of kipfilet in kerriesaus • gebakken krieltjes • rauwkostsalade of pastasalade • diverse soorten brood met kruidenboter en knoflooksaus — Schnitzel with mushroom cream sauce, meatballs in stroganoff or chicken in curry sauce, fried potatoes, salad, bread

estimate≈ 920 kcal60 g carbsbalanced 71

Stamppot Feast

Stamppot boerenkool • stamppot wortelen • stamppot zuurkool • rookworst • verse worst • hachee • speklappen • diverse soorten zuur (Drie soorten stamppot met keuze uit drie soorten vlees) — Three types of mash (kale, carrot, sauerkraut) with a choice of three types of meat

estimate≈ 1050 kcal75 g carbsbalanced 66

Rendang Curry

22.50

Tender Indian beef stew, yellow basmati rice, naan with raita, sajour beans, Indian cucumber

estimate≈ 850 kcal80 g carbsbalanced 72

Butter Chicken Curry

22.50

Tender chicken marinated in yogurt and cashews, yellow basmati rice, naan with raita, sajour beans

estimate≈ 820 kcal80 g carbsbalanced 73

Red Curry

22.50

Rode curry — Tender chicken in a spicy, colorful sauce, yellow basmati rice, naan with raita, sajour beans

estimate≈ 780 kcal80 g carbsbalanced 75

Mini Meat Platter

24.95

Mini schnitzel met champignonroomsaus • gehaktballetjes in stroganoffsaus • kipfilet in kerriesaus • gebakken krieltjes • rauwkostsalade • Pastasalade • diverse soorten brood met kruidenboter en knoflooksaus — Mini schnitzel with mushroom sauce, meatballs in stroganoff, chicken in curry sauce, fried potatoes, salads, bread

estimate≈ 1200 kcal90 g carbsheavy 38

Lunch Menu

Koolmees

14.50

Fresh croissant, sandwich, mini yogurt and fresh orange or apple juice

estimate≈ 820 kcal90 g carbs

Appelvink

11.95

Sweet potato pancakes with pecans, maple syrup and a sweet creamy dip

estimate≈ 680 kcal75 g carbsheavy 42

Blauwborst

11.95

Blueberry pancakes with ricotta and forest fruit sauce

estimate≈ 620 kcal65 g carbs

Hazelhoen

9.95

Overnight oats with yogurt, banana, blueberry, peanut butter and almond flakes

estimate≈ 520 kcal45 g carbsbalanced 71

Hazelhoen Jar

5.95

Weckpotje Hazelhoen — Small overnight oats

estimate≈ 220 kcal28 g carbsbalanced 73

Bosuil

9.95

Forest fruit yogurt, forest fruits and matcha granola

estimate≈ 380 kcal35 g carbs

Bosuil Jar

5.95

Weckpotje Bosuil — Small forest fruit yogurt in a jar

estimate≈ 180 kcal20 g carbsbalanced 67

Tortelduif

14.95

Savory tompoes, creamy goat cheese, apricots, cherry tomatoes and blue grapes

estimate≈ 450 kcal32 g carbsdiabetes-friendly

Eidereend

14.95

Croissant dough waffle with guacamole, bacon and scrambled eggs

estimate≈ 680 kcal42 g carbs

Zanggors

15.95

Fritaffle, smoked salmon with avocado lime cream

estimate≈ 620 kcal48 g carbs

Pestvogel

14.95

Italian roll with chicken pesto salad, sun-dried tomatoes and parmesan flakes

estimate≈ 550 kcal45 g carbsdiabetes-friendlybalanced 65

Concopauw

13.95

Focaccia with cream cheese, lukewarm zucchini, honey and almonds

estimate≈ 480 kcal42 g carbsdiabetes-friendlybalanced 69

Purperkoet

13.95

Rustic bread with pulled chicken, coleslaw and chipotle cream or pulled jackfruit with vegan cheese

estimate≈ 580 kcal48 g carbsbalanced 79

Casarca

15.95

Rustic bread with carpaccio and aged cheese salad

estimate≈ 520 kcal40 g carbsdiabetes-friendlybalanced 69

Hamerhoen

15.95

Brioche burger with coleslaw, crispy bacon, cheddar and BBQ sauce or mung bean burger with coleslaw

estimate≈ 720 kcal52 g carbsbalanced 65

Matkop

13.95

Surprise of the month; a flavorful idea from one of our colleagues

estimate≈ 500 kcal40 g carbsbalanced 69

Kiekendief

14.95

Platter with delicacies: soup, cheese straw, small bread and a piece of quiche

estimate≈ 750 kcal65 g carbsbalanced 65

Kip

15.95

Naan bread, tzatziki, crispy chicken and cucumber ribbons

estimate≈ 640 kcal55 g carbsbalanced 65

Brandgans

13.95

Baked naan bread with brie, raw ham and arugula

estimate≈ 580 kcal45 g carbs

Huismus

8.25

Toasted sandwich with cooked ham and cheese

estimate≈ 420 kcal30 g carbsdiabetes-friendly

Harpij

9.25

Toasted sandwich with cooked ham, cheese and pineapple

estimate≈ 460 kcal38 g carbsbalanced 65

Tjiftjaf

13.95

Toasted sandwich with teriyaki chicken and cheese

estimate≈ 510 kcal35 g carbsdiabetes-friendlybalanced 66

Spechtvegetarian

12.95

Toasted sandwich with spinach, mushrooms and cheese

estimate≈ 440 kcal32 g carbsdiabetes-friendlybalanced 69

Soup Jar

5.95

Weckpotje soep — Warm starter served with a cheese straw

estimate≈ 280 kcal25 g carbsdiabetes-friendly

Soup of the day

9.50

Soep van de dag — Served with bread, herb butter and cheese straw

estimate≈ 450 kcal48 g carbs

Oeverpiepervegetarian

16.95

Orzo, arugula, creamy feta, olives, cucumber and tomatoes, served with bread and herb butter

estimate≈ 680 kcal72 g carbsbalanced 67

Buidelmees

16.95

Mixed salad, burrata, raw ham, cherry tomatoes, peach with pesto dressing, served with bread

estimate≈ 620 kcal45 g carbs

Sweets & Drinks

Cake

2.95

estimate≈ 280 kcal32 g carbs

2.95

Koek

estimate≈ 220 kcal28 g carbs

Cupcake

2.95

estimate≈ 350 kcal42 g carbs

Brownie

4.20

estimate≈ 380 kcal40 g carbsheavy 38

Apple sheet cake

4.95

Appelplaatkoek

estimate≈ 320 kcal45 g carbs

Vegan/gluten-free cakevegan, gluten_free

5.25

Vegan/glutenvrije taart

estimate≈ 310 kcal30 g carbs

Cake of the day

4.95

Taart van de dag

estimate≈ 350 kcal40 g carbsheavy 42

Cake platter for two

10.95

Taartplankje voor twee — Let yourself be surprised!

estimate≈ 1100 kcal120 g carbsheavy 30

French toast

9.95

Tiramisu with coffee sauce

estimate≈ 550 kcal65 g carbsheavy 33

Nachosvegetarian

8.50

Nacho's — Tortilla chips with cheese and various dips

estimate≈ 650 kcal55 g carbs

Bread board

8.95

Broodplank — Various types of bread with various dips

estimate≈ 500 kcal70 g carbs

Snack platter

15.95

Borrelplank — Cheese, olives, sun-dried tomatoes, chorizo, wraps and bread with dips

estimate≈ 850 kcal60 g carbs

Warm snack platter

17.95

Warme borrelplank — Meatballs in BBQ sauce, crispy chicken pieces, nachos with chili sauce, mini bread rolls with herb butter and garlic sauce

estimate≈ 1200 kcal85 g carbsheavy 33

Ice Cream

Ice cream

3.50

IJsje — Ice cream in a cup or cone (various flavors)

estimate≈ 200 kcal22 g carbs

Coupe Kanarie

6.00

Mango passion ice cream with fresh fruit, coconut flakes and whipped cream

estimate≈ 380 kcal45 g carbsheavy 43

Coupe Struisvogel

6.00

Brownie vanilla ice cream with sauce, brownie and whipped cream

estimate≈ 520 kcal58 g carbsheavy 31

Coupe Parkiet

6.00

Strawberry vanilla ice cream with sauce, fresh fruit and whipped cream

estimate≈ 350 kcal40 g carbsheavy 44

Smoothies

Lovely Greenvegan

7.95

Spinach, avocado, apple, broccoli, mango, wheatgrass, barley grass and spirulina

estimate≈ 280 kcal35 g carbsbalanced 69

Hawaiianvegan

7.95

Passion fruit, coconut, apple, mango, acerola and pineapple

estimate≈ 310 kcal48 g carbsheavy 33

Berrie Bombvegan

7.95

Acai, blueberry, blackberry, raspberry, banana, hemp protein and baobab

estimate≈ 340 kcal42 g carbsheavy 44

Kids Menu

Piece of fruitvegan

1.50

Stuk fruit — Ask our staff about today's selection

estimate≈ 60 kcal15 g carbsdiabetes-friendly

Ringmusvegan

3.75

A bowl with various types of sliced fresh fruit

estimate≈ 120 kcal28 g carbs

Dwerggans

5.95

Pancakes with syrup and powdered sugar

estimate≈ 450 kcal65 g carbsheavy 39

Topper

5.95

Mini tomato soup with meatballs

estimate≈ 220 kcal15 g carbsdiabetes-friendly

Goudhaantje

4.95

Ham and cheese toastie served on a stick

estimate≈ 380 kcal30 g carbsdiabetes-friendly

Lepelaar

3.95

Bread with chocolate spread, jam or cheese

estimate≈ 280 kcal32 g carbs

Citroenkwikstaart

3.95

Mini croissant with jam

estimate≈ 320 kcal38 g carbs

Mini Kip

6.95

Mini roll with crispy chicken

estimate≈ 420 kcal35 g carbsdiabetes-friendly

Is this menu still right?

48veggie
scoreestimate

Lunch and sweet snacks

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a toastie with spinach, mushrooms and cheese or an orzo salad with feta. There is also a vegan cake and various smoothies such as the Lovely Green.

9 vegetarian and 6 vegan dishes out of 71

54dia
scoreestimate

Lunch options with bread and toasties

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many sandwiches and sweet dishes. There are some savory options with fewer carbohydrates.

12 diabetes-friendly · 68 dishes

Reviews

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Practical

Address: Markt 2, 7131 DG Lichtenvoorde
Hours: Monclosed
Tue09:30–17:00
Wed09:30–17:00
Thu09:30–17:00
Fri09:30–17:00
Sat09:30–17:00
Sun12:00–17:00
Contact: +32544727010 info@hetbloklichtenvoorde.nl
Sources: Overture Maps Places (CDLA-Permissive 2.0), hetbloklichtenvoorde.nl/
Record: completeness 83 %, confidence 95 %

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