Le Mékong - Liffré, 13 Rue de Rennes
rue de Rennes 13, 35340 LIFFRE
opening hours not known yet
Thai€€€€
Menu
Source: the restaurant's website, read on 15 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Noodles with beef or chicken
13.50
Nouilles au bœuf ou poulet
estimate≈ 750 kcal85 g carbsbalanced 77
Noodles with shrimp
14.00
Nouilles aux crevettes
estimate≈ 720 kcal82 g carbsbalanced 77
Bo Bun
13.50
estimate≈ 650 kcal75 g carbsbalanced 90
Yakitori skewers
13.90
Brochettes Yakitori
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 71
Lok Lak beef
15.50
Bœuf Lok Lak
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 74
SIDE DISHES
Thai shrimp
11.00
Crevettes Thaïlandaises
estimate≈ 400 kcal15 g carbsdiabetes-friendlybalanced 74
Glazed duck fillet
11.00
Filet de canard laqué
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 71
Chicken with pineapple
8.90
Poulet à l'ananas
estimate≈ 480 kcal25 g carbs
Thai curry chicken
8.90
Poulet au curry Thaïlandais
estimate≈ 600 kcal15 g carbsdiabetes-friendlybalanced 78
Beef satay
9.90
Bœuf saté
estimate≈ 500 kcal12 g carbsdiabetes-friendlybalanced 74
Beef with onions
9.90
Bœuf aux oignons
estimate≈ 420 kcal14 g carbsdiabetes-friendlybalanced 74
DESSERTS
Steamed rice
3.00
Riz nature
estimate≈ 200 kcal45 g carbs
Vinegared rice
3.50
Riz vinaigré
estimate≈ 230 kcal48 g carbs
Cantonese rice
6.20
Riz Cantonnais
estimate≈ 350 kcal40 g carbs
Stir-fried noodles
6.20
Nouilles sautées
estimate≈ 320 kcal45 g carbs
STARTERS
Coconut tart
4.80
Tarte coco
estimate≈ 450 kcal40 g carbsheavy 41
Chinese cake with soy cream
4.80
Gâteau Chinois à la crème de soja
estimate≈ 380 kcal35 g carbsheavy 41
Chinese nougat
4.00
Nougats Chinois
estimate≈ 320 kcal30 g carbsheavy 42
Assortment of nougat, kumquats, ginger
4.50
Assortiment nougats, kumquats, gingembre
estimate≈ 350 kcal45 g carbsheavy 42
Candied ginger or kumquats
4.00
Gingembre ou kumquats confit
estimate≈ 200 kcal40 g carbsheavy 32
Sticky rice with coconut milk
5.50
Riz gluant au lait de coco
estimate≈ 450 kcal65 g carbsheavy 35
Coconut pearls
5.50
Perles de coco
estimate≈ 320 kcal40 g carbs
Tapioca pearls with coconut milk and mango
5.50
Perles de Tapioca au lait de coco et fruits de mangue
estimate≈ 380 kcal55 g carbsheavy 34
Tapioca sticky rice with coconut milk and mango
5.50
Riz gluant de Tapioca au lait de coco et fruits de mangue
estimate≈ 420 kcal60 g carbsheavy 32
Japanese pearls with mango coulis
5.50
Perles du japon au coulis de mangue
estimate≈ 350 kcal50 g carbsheavy 35
Green Tea Mochis
3.50
Mochis Green Tea
estimate≈ 180 kcal30 g carbs
Sesame Mochis
3.50
Mochis sésame — 2 pieces
estimate≈ 210 kcal28 g carbs
Peanut Mochis
3.50
Mochis cacahuète — 2 pieces
estimate≈ 230 kcal25 g carbs
HOUSE SPECIALTIES
Dumpling soup
7.00
Soupe aux raviolis
estimate≈ 220 kcal25 g carbsdiabetes-friendlybalanced 70
Thai shrimp soup
7.00
Soupe Thaïlandaise aux crevettes
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 82
Spring roll
6.00
Rouleau de Printemps
estimate≈ 280 kcal30 g carbs
Pork Nems
6.50
Nems porc — 4 pieces
estimate≈ 320 kcal28 g carbs
Vegetable Nemsvegetarian
6.50
Nems légumes — 4 pieces
estimate≈ 260 kcal32 g carbs
Shrimp Nems
7.00
Nems de crevettes — 5 pieces
estimate≈ 300 kcal28 g carbs
Beef Samosas
7.50
Samoussas au bœuf — 4 pieces
estimate≈ 340 kcal25 g carbsdiabetes-friendly
Vegetable Samosasvegetarian
7.50
Samoussas aux légumes — 5 pieces
estimate≈ 280 kcal30 g carbsbalanced 65
Chinese Dumplings
7.50
Raviolis Chinois — 7 pieces
estimate≈ 320 kcal35 g carbsbalanced 77
Siu Mai
7.50
Siu Mai : raviolis au porc — Pork dumplings
estimate≈ 280 kcal20 g carbsdiabetes-friendly
Ha Kao
7.50
Ha Kao : raviolis aux crevettes — Shrimp dumplings
estimate≈ 240 kcal22 g carbsdiabetes-friendlybalanced 70
Three steamed wonders
8.00
Trois Merveilles vapeur
estimate≈ 350 kcal30 g carbsbalanced 71
Vegetable Gyozasvegetarian
5.50
Gyozas légumes — 5 pieces
estimate≈ 220 kcal24 g carbsdiabetes-friendlybalanced 67
Chicken Gyozas
5.50
Gyozas poulet — 5 pieces
estimate≈ 250 kcal20 g carbsdiabetes-friendly
Beef and cheese skewers
6.50
Brochettes bœuf fromage — 3 pieces
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Breaded shrimp
6.50
Crevettes panées — 4 pieces
estimate≈ 280 kcal18 g carbsdiabetes-friendly
Wakamévegan
4.60
estimate≈ 80 kcal10 g carbsdiabetes-friendlybalanced 75
Marinated cabbage saladvegan
3.00
Salade de chou mariné
estimate≈ 70 kcal12 g carbsdiabetes-friendly
Spring roll sauce
0.70
Sauce rouleau de printemps
estimate≈ 60 kcal12 g carbs
Sweet sauce
0.70
Sauce sucrée
estimate≈ 60 kcal15 g carbs
Salty sauce
0.70
Sauce salée
estimate≈ 50 kcal8 g carbsdiabetes-friendly
NIGIRI SUSHI
PAD THAI - chicken
13.90
PAD THAI - poulet — Fine rice noodles wok-fried with soy, chives, egg, peanuts, shredded carrots and sauce
estimate≈ 780 kcal95 g carbsbalanced 68
PAD THAI - beef
13.90
PAD THAI - bœuf — Fine rice noodles wok-fried with soy, chives, egg, peanuts, shredded carrots and sauce
estimate≈ 820 kcal95 g carbsbalanced 66
PAD THAI - shrimp
14.70
PAD THAI - crevettes — Fine rice noodles wok-fried with soy, chives, egg, peanuts, shredded carrots and sauce
estimate≈ 750 kcal95 g carbsbalanced 69
Cambodian green curry noodles (spicy) - chicken
13.90
NOUILLES CURRY VERT CAMBODGE (piquant) - poulet
estimate≈ 850 kcal80 g carbsbalanced 67
Cambodian green curry noodles (spicy) - beef
13.90
NOUILLES CURRY VERT CAMBODGE (piquant) - bœuf
estimate≈ 880 kcal80 g carbsbalanced 66
Cambodian green curry noodles (spicy) - shrimp
14.70
NOUILLES CURRY VERT CAMBODGE (piquant) - crevettes
estimate≈ 820 kcal80 g carbsbalanced 68
Spicy Cambodian green curry + rice - chicken
13.00
CURRY VERT CAMBODGE piquant + riz - poulet
estimate≈ 720 kcal65 g carbs
Spicy Cambodian green curry + rice - beef
13.00
CURRY VERT CAMBODGE piquant + riz - bœuf
estimate≈ 750 kcal65 g carbs
Spicy Cambodian green curry + rice - shrimp
14.00
CURRY VERT CAMBODGE piquant + riz - crevettes
estimate≈ 680 kcal65 g carbsbalanced 67
SASHIMI
Salmon
8.00
Saumon — 4 pieces - slice of fish on a vinegar rice ball
estimate≈ 240 kcal32 g carbs
Shrimp
8.50
Crevettes — 4 pieces - slice of fish on a vinegar rice ball
estimate≈ 220 kcal32 g carbs
Avocadovegetarian
7.50
Avocat — 4 pieces - Fish slice on a ball of vinegared rice
estimate≈ 180 kcal24 g carbs
CHIRASHI
Salmon
14.00
10 tranches de saumon avec salade de chou mariné — 10 slices of salmon with marinated cabbage salad
estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 67
MAKI SUSHI
Fish on rice
15.60
Tranches de poisson sur son lit de riz vinaigré, sésame, 10 tranches saumon avec salade de chou mariné — Fish slices on vinegared rice, sesame, 10 slices of salmon with marinated cabbage salad
estimate≈ 580 kcal65 g carbsbalanced 73
POKE SALMON
12.00
POKE SAUMON
estimate≈ 520 kcal55 g carbsbalanced 85
POKE VEGEvegetarian
10.50
estimate≈ 450 kcal60 g carbsbalanced 82
SPRING ROLLS
Salmon
5.60
Saumon — 8 pieces - Vinegared rice roll wrapped in seaweed
estimate≈ 210 kcal26 g carbs
Salmon cheese
6.00
Saumon fromage — 8 pieces - Vinegared rice roll wrapped in seaweed
estimate≈ 260 kcal26 g carbs
Mangovegetarian
5.60
Mangue — 8 pieces - Vinegared rice roll wrapped in seaweed
estimate≈ 230 kcal32 g carbs
Cucumber cheesevegetarian
5.80
Concombre fromage — 8 pieces - Vinegared rice roll wrapped in seaweed
estimate≈ 240 kcal26 g carbs
Foie gras (jam)
8.00
Foie gras (confiture) — 8 pieces - Vinegared rice roll wrapped in seaweed
estimate≈ 310 kcal28 g carbs
CALIFORNIA ROLLS CRISPY ONIONS
Mixed Roll
13.50
8 pièces - Rouleau de riz vinaigré entouré par une feuille d'algue noir, saumon, surimi, mange, avocat, carottes marinées, concombre — 8 pieces - Vinegared rice roll with seaweed, salmon, surimi, mango, avocado, marinated carrots, cucumber
estimate≈ 480 kcal52 g carbsbalanced 81
FUTO CALIFORNIA
Salmon, avocado
6.50
Saumon, avocat — 8 pieces - Rice cake wrapping vinegared rice, with salad
estimate≈ 240 kcal30 g carbsbalanced 73
Surimi, avocado
6.50
Surimi, avocat — 8 pieces - Rice cake wrapping vinegared rice, with salad
estimate≈ 220 kcal30 g carbsbalanced 73
Avocado, marinated carrot, cucumbervegetarian, vegan
6.50
Avocat, carotte marinés, concombre — 8 pieces - Rice cake wrapping vinegared rice, with salad
estimate≈ 190 kcal32 g carbs
Cooked tuna, avocado, coriander
6.80
Thon cuit, avocat, coriandre — 8 pieces - Rice cake wrapping vinegared rice, with salad
estimate≈ 250 kcal30 g carbsbalanced 73
PLATTERS
Salmon, avocado, mayonnaise
6.50
Saumon, avocat, mayonnaise — 8 pieces - California Rolls with avocado, mayonnaise
estimate≈ 320 kcal28 g carbs
Surimi, avocado, mayonnaise
6.50
Surimi, avocat, mayonnaise — 8 pieces - California Rolls with avocado, mayonnaise
estimate≈ 310 kcal28 g carbs
Vegetarianvegetarian
6.50
Végétarien avocat, carottes marinées, concombre, fromage — 8 pieces - California Rolls with avocado, marinated carrots, cucumber, cheese, mayonnaise
estimate≈ 300 kcal28 g carbs
Foie gras, avocado
8.00
Foie gras, avocat — 8 pieces - California Rolls with avocado, mayonnaise
estimate≈ 380 kcal28 g carbs
FUTO CALIFORNIA
Mixed Inverse Roll
14.00
8 pièces : rouleaux inversés de riz vinaigré, mayonnaise spicy, saumon, surimi, thon cuit, mangue, avocat, carottes marinées, concombre — 8 pieces: inside-out vinegared rice rolls, spicy mayo, salmon, surimi, cooked tuna, mango, avocado, carrots, cucumber
estimate≈ 550 kcal50 g carbsbalanced 79
LES PLATEAUX
Plateau D12
12.00
8 pieces California: sesame, salmon, avocado, 4 pieces Nigiri salmon
estimate≈ 620 kcal58 g carbsbalanced 77
Plateau A18
12.00
8 Maki salmon, 8 White Rolls salmon, 2 Nigiri salmon
estimate≈ 680 kcal65 g carbsbalanced 77
Plateau D16
12.50
8 pieces California sesame, salmon, 8 pieces White Rolls cheese, carrots, trout roe
estimate≈ 650 kcal62 g carbsbalanced 71
Plateau D15
13.00
8 pieces California: onion, salmon, avocado, 2 pieces Nigiri salmon, 1 piece Nigiri shrimp, 4 pieces Maki carrot
estimate≈ 610 kcal60 g carbsbalanced 77
Plateau B24 (Vegetarian)vegetarian
19.50
Plateau B24 (Végétarien) — 8 pieces Spring Rolls: avocado, marinated carrots, cucumber, 8 pieces California: sesame, avocado, marinated carrots
estimate≈ 720 kcal75 g carbsbalanced 66
Plateau E24
18.00
8 pieces California: sesame, surimi, cheese, cucumber, 8 pieces California: sesame, green tea, salmon, avocado, mayo
estimate≈ 780 kcal70 g carbsbalanced 70
Plateau C20
20.00
8 pieces California: salmon, onion, avocado, 8 pieces California: salmon, sesame, avocado, 2 pieces Nigiri avocado, 2 pieces Nigiri
estimate≈ 710 kcal62 g carbsbalanced 76
Plateau D24
20.50
8 pieces California: onion, salmon, avocado, 8 pieces California: sesame, salmon, avocado, 8 pieces salmon
estimate≈ 750 kcal65 g carbsbalanced 71
Plateau A20
20.50
8 pieces White Rolls: salmon, cucumber, mango, cheese, sesame, 8 pieces Maki salmon, 4 pieces crispy sesame, salmon
estimate≈ 850 kcal78 g carbsbalanced 67
Plateau A19
22.00
8 pieces California: sesame, salmon, avocado, 3 pieces Nigiri salmon, 3 pieces Nigiri shrimp, 5 slices Sashimi salmon
estimate≈ 640 kcal48 g carbsbalanced 85
Plateau C28
23.00
8 pieces Maki salmon, 8 pieces White Rolls foie gras, 8 pieces Spring Rolls cooked tuna, 4 pieces Nigiri salmon, with salad
estimate≈ 820 kcal68 g carbsbalanced 68
Plateau Toi et Moi
39.00
40 pieces - For 2 people (on reservation). 8 pieces White Rolls salmon, 8 pieces Maki salmon, 8 pieces California: salmon
estimate≈ 1600 kcal140 g carbsheavy 40
Is this menu still right?
50veggie
scoreestimate
scoreestimate
Limited vegetarian main courses
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose vegetable nems, vegetable gyozas and a Poke Vege. There are various vegetarian sushi options such as mango maki.
12 vegetarian and 3 vegan dishes out of 92
70dia
scoreestimate
scoreestimate
Protein-rich Thai and Japanese dishes
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many meat and fish dishes with low carbohydrates. The main courses without rice are very suitable.
20 diabetes-friendly · 92 dishes
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Practical
- Address
- rue de Rennes 13, 35340 LIFFRE
- Hours
- not known yet
- Contact
- +32299685515
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), mekong-liffre.fr/
- Record
- completeness 67 %, confidence 95 %