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Hopen Source

13 Rue du Plat, 59000 Lille

opening hours not known yet

café
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 16 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Gallery
Cheesecakevegetarian
Our cheesecake that everyone loves! This time: fruit cheesecake
estimate≈ 450 kcal35 g carbsheavy 38
Vegetarian Tartelettevegetarian
Tartelette végétarienne — Spinach and goat cheese tartelette. As a starter or main course with a happy bowl, for example!
estimate≈ 320 kcal18 g carbsdiabetes-friendly
Thick Tart
Tarte Épaisse — Vegetarian or chicken version, our (thick) tart provides your dose of vegetables and salad
estimate≈ 550 kcal40 g carbsdiabetes-friendlybalanced 73
Dish of the Dayvegetarian
Plat du jour — Tanguy presents a different dish of the day every day, vegetarian, sometimes vegan
estimate≈ 480 kcal55 g carbsbalanced 80
Moelleux of the Dayvegetarian
Moelleux du jour — Soft cake with apples, cinnamon, caramel and flaked almonds
estimate≈ 420 kcal48 g carbsheavy 35
Homemade Empanadas
Empanadas maison — Vegetarian version, or not! These small stuffed turnovers accompanied by a small salad
estimate≈ 380 kcal30 g carbs
Happy Bowlvegetarian
The bowl of the week, 6 varieties of organic seasonal and local vegetables, accompanied by a grain
estimate≈ 450 kcal60 g carbsbalanced 91
Vegan Cookiesvegan
Cookies Vegan — Homemade pastries, different every week
estimate≈ 220 kcal28 g carbs
Roasted Farm Chicken
Poulet fermier rôti — Organic roasted chicken, accompanied by seasonal and local vegetables
estimate≈ 520 kcal20 g carbsdiabetes-friendlybalanced 78
Fish Dish of the Daypescatarian
Plat poisson du jour — Fish fillet or pavé (depending on daily arrival), here whiting with dill emulsion, accompanied by vegetables
estimate≈ 410 kcal15 g carbsdiabetes-friendlybalanced 78
Falafel of the Weekvegan
Falafel de la semaine — Tanguy's falafels... Vegan
estimate≈ 310 kcal25 g carbsdiabetes-friendlybalanced 65
Fondant au chocolatvegetarian
Generous and melting
estimate≈ 480 kcal40 g carbsheavy 33

Is this menu still right?

70dia
scoreestimate

Low carb options at this cafe

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers several protein-based main courses. The organic roasted chicken and fish of the day are low in carbohydrates.

5 diabetes-friendly · 12 dishes

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Practical

Address
13 Rue du Plat, 59000 Lille
Hours
not known yet
Contact
+33320883308
Sources
Overture Maps Places (CDLA-Permissive 2.0), hopensource.com/

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