Gosta do Castelo Brunch & Dinner

Costa do Castelo 138, 1100-129 Lisboa

opening hours not known yet

Portuguese€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

EXTRAS

FRIED EGG/ OVO ESTRELADOvegetarian

2.00

fried egg — 1UN

estimate≈ 90 kcal1 g carbsdiabetes-friendly

BACON/ BACON

3.00

bacon — 2UN

estimate≈ 95 kcal0 g carbsdiabetes-friendly

SAUSAGE/ SALSICHA

3.00

sausage — 2UN

estimate≈ 150 kcal2 g carbsdiabetes-friendly

PANCAKE/ PANQUECAvegetarian

3.00

pancake — 1UN

estimate≈ 180 kcal22 g carbs

RED FRUITS/ FRUTOS VERMELHOSvegan, vegetarian

4.00

red fruits

estimate≈ 50 kcal12 g carbsdiabetes-friendly

HONEY/ MELvegetarian

2.50

honey

estimate≈ 60 kcal17 g carbsheavy 39

BUTTER/ MANTEIGAvegetarian

2.00

butter

estimate≈ 70 kcal0 g carbsdiabetes-friendly

NUTELLAvegetarian

3.00

estimate≈ 100 kcal11 g carbs

AVOCADO/ ABACATEvegan, vegetarian

3.50

avocado

estimate≈ 120 kcal6 g carbsdiabetes-friendlybalanced 66

BREAD/ PÃOvegan, vegetarian

2.00

bread

estimate≈ 120 kcal24 g carbs

TOMATO CONFIT/ TOMATE CONFITADOvegan, vegetarian

3.00

tomato confit

estimate≈ 60 kcal4 g carbsdiabetes-friendly

HOUSE SAUCE/ MOLHO DA CASA

2.50

house sauce

estimate≈ 80 kcal4 g carbsdiabetes-friendly

SCRAMBLED EGGS/ OVOS MEXIDOSvegetarian

4.50

scrambled eggs

estimate≈ 140 kcal2 g carbsdiabetes-friendly

MUSHROOM/ COGUMELOSvegan, vegetarian

5.00

mushroom

estimate≈ 60 kcal5 g carbsdiabetes-friendly

GRANOLA HOMEMADE/ GRANOLA CASEIRAvegan, vegetarian

2.50

granola

estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 67

BREAKFAST/ PEQUENO ALMOÇO

YOGURT WITH BROWN SUGAR AND HOMEMADE GRANOLA/ IOGURTE COM AÇÚCAR MASCAVADO E GRANOLA CASEIRAvegetarian

6.90

yogurt with granola

estimate≈ 380 kcal45 g carbsbalanced 68

YOGURT WITH BROWN SUGAR, RED FRUITS AND HOMEMADE GRANOLA/ IOGURTE COM AÇÚCAR MASCAVADO, FRUTOS VERMELHOS E GRANOLA CASEIRAvegetarian

6.90

yogurt with red fruits and granola

estimate≈ 410 kcal50 g carbsbalanced 66

SOURDOUG TOAST/ TOSTA DE PÃO MASSA MÃE

GUACAMOLE TOAST, BACON FRIED EGG AND TOMATO/ TOSTA GUACAMOLE, BACON, OVO ESTRELADO E TOMATE

9.00

guacamole toast with bacon and egg

estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 69

SMOKED SALMON TOAST, CREAM CHEESE AND ARUGULA/ TOSTA DE SALMÃO FUMADO COM QUEIJO CREME E RÚCULApescatarian

9.90

smoked salmon toast

estimate≈ 420 kcal28 g carbsdiabetes-friendlybalanced 65

MIX OF FRESHLY BAKED BREADS, FRESH CHEESE, NATURAL FRUIT, BUTTER, TOMATO JAM, YOGURT AND GRANOLA, HAM, CHEESE AND JUICE/ MIX DE PÃES ASSADOS NO MOMENTO, QUEIJO FRESCO, FRUTAS FRESCAS, MANTEIGA, DOCE DE TOMATE, IOGURTE COM GRANOLA, FIAMBRE, QUEIJO E SUMO

16.90

breakfast platter

estimate≈ 850 kcal85 g carbs

TOAST, SAUSAGES, BACON, TOMATO CONFIT, FRIED EGGS, BEANS AND JUICE/ TORRADAS, SALSICHA, BACON, TOMATE CONFITADO, OVOS ESTRELADOS, FEIJÃO E SUMO

15.90

english breakfast style platter

estimate≈ 1150 kcal65 g carbs

PANCAKE/ PANQUECA

SIMPLE PANCAKE WITH BUTTER AND HONEY/ PANQUECA SIMPLES COM MANTEIGA E MELvegetarian

6.90

pancake with butter and honey

estimate≈ 450 kcal55 g carbsheavy 37

PANCAKE WHIT HONEY, BANANA, STRAWBERRY AND GRANOLA/ PANQUECA COM MEL, BANANA, MORANGO E GRANOLAvegetarian

10.00

pancake with fruit and granola

estimate≈ 620 kcal85 g carbsheavy 35

PANCAKE WHIT NUTELLA AND RED FRUITS/ PANQUECA COM NUTELLA E FRUTOS VERMELHOSvegetarian

13.00

pancake with nutella and red fruits

estimate≈ 680 kcal75 g carbsheavy 25

LUNCH/ALMOÇO COUVERT

OLIVES/ AZEITONASvegan, vegetarian

2.00

olives

estimate≈ 120 kcal4 g carbsdiabetes-friendlybalanced 66

HALF PORTUGUESES CHEESE BOARD, BÍSARO PROSCIUTTO & TOASTS/ MEIA TÁBUA DE QUEIJOS PORTUGUESES, PRESUNTO BÍSARO E TOSTAS

17.00

portuguese cheese and prosciutto board

estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 65

ROASTED CHORIZO/ CHOURIÇO ASSADO

9.00

roasted chorizo

estimate≈ 320 kcal5 g carbsdiabetes-friendly

CARROT SOUP AND PUMPKIN/ CREME DE CENOURA COM ABÓBORAvegan, vegetarian

6.00

carrot and pumpkin soup

estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 76

MAIN COURSE/ PRATOS PRINCIPAIS VEGETARIAN/ VEGETARIANO

PENNE WITH VEGETABLES AND DRIED FRUITS / PENNE COM VEGETAIS E FRUTOS SECOSvegetarian

12.00

vegetable penne

estimate≈ 580 kcal85 g carbsbalanced 71

COUSCOUS WITH VEGETABLES/ CUSCUZ COM VEGETAISvegetarian

12.00

vegetable couscous

estimate≈ 520 kcal75 g carbsbalanced 74

CREAM RICE WITH VEGETABLES/ ARROZ CREMOSO COM VEGETAISvegetarian

12.00

creamy vegetable rice

estimate≈ 610 kcal70 g carbsbalanced 71

SALAD WITH GOAT CHEESE, MIXED LETTUCE, DRIED FRUIT, HONEY, APPLE, CROUTONS, AND BALSAMIC CREAM/ SALADA COM QUEIJO DE CABRA, MIX DE ALFACE, FRUTOS SECOS, MEL, MAÇÃ, CROUTONS E CREME BALSÂMICOvegetarian

12.00

goat cheese salad

estimate≈ 480 kcal35 g carbsbalanced 66

MEAT/ CARNE

STEAK WITH FRIED EGG AND SAUTEED POTATOES / BITOQUE COM OVO ESTRELADO E BABATA SALTEADA

15.00

steak with egg and potatoes

estimate≈ 780 kcal30 g carbsdiabetes-friendlybalanced 68

CHICKEN WITH SAUTEED VEGETABLES AND SALAD/ FRANGO COM LEGUMES SALTEADOS E SALADA

13.00

chicken with vegetables

estimate≈ 450 kcal20 g carbsdiabetes-friendlybalanced 84

PORK CHOPS WITH POTATOES AND COLLARD GREENS/ COSTELAS DE PORCO COM BATATAS E GRELOS

13.00

pork chops with potatoes

estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 78

GRATINATED PENNE WITH BÉCHAMEL, VEGETABLES, AND CHICKEN/ PENNE GRATINADO COM BECHAMEL VEGETAIS E FRANGO

13.00

chicken penne gratin

estimate≈ 720 kcal65 g carbsbalanced 79

FISH AND SEAFOOD/ PEIXE E MARISCO

BRÁS CODFISH / BACALHAL Á BRASpescatarian

14.00

bacalhau à brás — This is a traditional Lisboa dish made with salted cod, potatoes, eggs and onions, typically garnished with parsley and black olives.

estimate≈ 620 kcal40 g carbsdiabetes-friendlybalanced 69

CODFISH WITH CREAM / BACALHAU COM NATASpescatarian

14.00

codfish with cream — This is a traditional Portuguese dish made with salted cod, cream, onions, and potatos, often baked until golden and creamy

estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 73

SPAGHETTI WITH SHRIMP, ARUGULA, AND CHERRY TOMATOES/ ESPAGUETE COM CAMARÃO, RÚCULA E TOMATE CHERRYpescatarian

15.00

shrimp spaghetti

estimate≈ 550 kcal60 g carbsbalanced 85

COUSCOUS WITH DRIED FRUITS, SMOKED SALMON, AND AVOCADO/ CUSCUZ COM FRUTOS SECOS, SALMÃO FUMADO E ABACATEpescatarian

14.00

couscous with smoked salmon

estimate≈ 580 kcal52 g carbsbalanced 74

DESSERT/SOBREMESA

CHOCOLATE MOUSSE / MOUSSE CHOCOLATEvegetarian

7.00

chocolate mousse

estimate≈ 350 kcal28 g carbs

CREME BRÙLÉvegetarian

5.00

crème brûlée

estimate≈ 320 kcal25 g carbsheavy 42

REDVELVET CAKE/ BOLO REDVELVETvegetarian

6.00

red velvet cake

estimate≈ 450 kcal48 g carbsheavy 31

CAKE OF THE DAY/ BOLO DO DIAvegetarian

5.00

cake of the day

estimate≈ 400 kcal45 g carbsheavy 39

FRUIT/ FRUTAvegan, vegetarian

7.00

fruit

estimate≈ 80 kcal20 g carbs

BROWNIE WITH ICE CREAM/ BROWNIE COM GELADOvegetarian

7.00

brownie with ice cream

estimate≈ 650 kcal60 g carbsheavy 26

DINNER COUVERT

CHEF´S BUTTER/ MANTEIGA DO CHEFvegetarian

2.00

chef's butter

estimate≈ 120 kcal0 g carbsdiabetes-friendly

OCTOPUS SALAD/ SALADINHA DE POLVOpescatarian

6.00

octopus salad

estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 73

PORTUGUESES CHEESE BOARD, PROSCIUTTO & TOASTS, / TÁBUA DE QUEIJOS PORTUGUESES, PRESUNTO E TOSTAS

21.00

Portuguese cheese and prosciutto board

estimate≈ 850 kcal40 g carbsdiabetes-friendly

APPETIZER/ENTRADAS

FRESH WHITE ASPARGUS SALTED / ESPARGOS BRANCOS FRESCOS SALTEADOSvegetarian

10.00

Sautéed white asparagus — To confirm

estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 66

TOMATO SALAD WITH BURRATA, PESTO AND NUTS/ SALADA DE TOMATE COM BURRATA, PESTO E NOZESvegetarian

15.00

Tomato salad with burrata and nuts

estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 67

LEEK SOUP WITH CASSAVA, RED CABBAGE, COCONUT MILK + TOAST AND CHEESE FROM SÃO MIGUEL ISLAND/ SOPA DE ALHO FRANCÊS, MANDIOCA, REPOLHO ROXO, LEITE DE COCO + TOSTA E QUEIJO DA ILHA DE SÃO MIGUELvegetarian

9.00

Leek and cassava soup

estimate≈ 380 kcal35 g carbs

SMOKED TUNA CARPACCIO WITH ARUGULA, CARPES AND CHERRY TOMATO/ CARPACCIO DE ATUM FUMADO COM RÚCULA ALACAPARRAS E TOMATE CHERRYpescatarian

17.00

Smoked tuna carpaccio

estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 67

FOIE GRÀS TOAST WITH PORT WINE/ TOSTA DE FOIE GRÀS AO VINHO DO PORTO

18.00

Foie gras toast

estimate≈ 320 kcal18 g carbsdiabetes-friendly

FRESH PASTA/ PASTA FRESCA

PARPADELLE WHIT SHRIMPS, FRESH SPINACH AND TOMATO SAUCE/ PARPADELLE COM CAMARÃO, ESPINAFRES E TOMATEpescatarian

22.00

Shrimp pappardelle

estimate≈ 680 kcal75 g carbsbalanced 77

VEGETARIAN/ VEGETARIANO

WILD MOSHROOM RISOTTO/ RISOTO DE COGUMELOS SELVAGEM COM TOMATE SECOvegetarian

22.00

Wild mushroom risotto

estimate≈ 550 kcal60 g carbsbalanced 75

SPRING RISOTTO WITH VEGETABLES AND PARMESAN/ RISOTO PRIMAVERA COM LEGUMES E PARMESÃOvegetarian

19.00

Spring vegetable risotto

estimate≈ 520 kcal55 g carbsbalanced 75

CHILDREN´S MENU/ MENU INFANTIL

MEATBALLS WITH MASHED POTATOS/ ALMÔNDEGAS COM PURÉ DE BATATA

16.00

Meatballs with mashed potatoes — For children up to 12 years old

estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 73

MEAT DISHES/ PRATOS DE CARNE

ROASTED WHITE VEAL WITH SWEET POTATOES , CARAMELIZED ONION AND TRUFFLE OIL/ VITELA BRANCA COM PURÉ DE BATATA DOCE, CEBOLA CARAMELIZADA E AZEITE DE TRUFA BRANCA

25.00

Roasted veal with sweet potatoes

estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 73

BLACK IBERIAN PORK WITH THYME, POTATO AND SAUTÉED VEGETABLES/ PRESA DE PORCO IBÉRICO COM TOMILHO, BATATA E LEGUMES SALTEADOS

26.00

Iberian pork with vegetables

estimate≈ 620 kcal28 g carbsdiabetes-friendlybalanced 78

DUCK MAGRET WITH APPLE IN PORT WINE AND CHESTNUTS/ MAGRET DE PATO COM MAÇA AO VINHO DO PORTO E CASTANHAS

27.00

Duck magret with apple and chestnuts

estimate≈ 710 kcal32 g carbsbalanced 65

LAMB ROASTED AT LOW TEMPERATURE IN GUINNESS WITH MASHEDPOTATOES, ASPARAGUS AND CARAMELIZED CARROTS/ BORREGO ASSADO EM BAIXA TEMPERATURA NA GUINNESS COM PURÊ DEBATATA, ESPARGOS E CENOURA CARAMELIZADA

32.00

Slow-cooked lamb in Guinness

estimate≈ 750 kcal42 g carbsbalanced 78

FISH AND SEAFOOD/ PEIXE E MARISCO

CHEF´S OCTOPUS/ POLVO À CHEFpescatarian

29.00

Chef's octopus Lagareiro — Lagareiro

estimate≈ 580 kcal25 g carbsdiabetes-friendlybalanced 78

SALT CODFISH WITH CORN BREAD CRUST IN FILO DOUGH/ BACALHAU COM BROA REVISITADO EM MASSA FILOpescatarian

28.00

Codfish with corn bread crust

estimate≈ 640 kcal48 g carbs

SALMON WITH TERIYAKI SAUCE AND COUSCOUS WITH VEGETABLES /SALMÃO COM MOLHO TERIYAKI E CUSCUZ COM VEGETAISpescatarian

24.00

Teriyaki salmon with couscous

estimate≈ 560 kcal45 g carbsdiabetes-friendlybalanced 85

SHRIMP RISOTTO /RISOTO DE CAMARÃOpescatarian

23.00

Shrimp risotto

estimate≈ 610 kcal55 g carbsbalanced 67

DESSERT/SOBREMESA

RED FRUIT CHEESECAKE / CHEESECAKE DE FRUTOS VERMELHOSvegetarian

9.00

Red fruit cheesecake

estimate≈ 420 kcal38 g carbsheavy 35

PISTACHIO TIRAMISU / TIRAMISÚ PISTÁCIOvegetarian

10.00

Pistachio tiramisu

estimate≈ 480 kcal32 g carbsheavy 40

SWEET MILK PETIT GÂTEAU WITH ICE CREAM / PETIT GÂTEAU DE DOCE DE LEITE COM GELADOvegetarian

8.00

Dulce de leche petit gâteau

estimate≈ 550 kcal52 g carbsheavy 27

FRESH FRUIT (orange, kiwi and apple)/ FRUTA ( laranja, kiwi e maça)vegan

7.00

Fresh fruit platter

estimate≈ 90 kcal22 g carbs

Is this menu still right?

79veggie
scoreestimate

Portuguese brunch and dinner

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian main courses include wild mushroom risotto and penne with vegetables. Breakfast options feature pancakes with Nutella and red fruits. The menu also serves meat and fish.

40 vegetarian and 10 vegan dishes out of 72

75dia
scoreestimate

Low Carb Portuguese Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich main courses with vegetables. The menu includes various fish and meat dishes with a low glycemic index.

35 diabetes-friendly · 73 dishes

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Address: Costa do Castelo 138, 1100-129 Lisboa
Hours: not known yet
Contact: +351218870743 gostadocastelo@gmail.com
Sources: Overture Maps Places (CDLA-Permissive 2.0), gostadocastelo.pt/
Record: completeness 67 %, confidence 80 %

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Gosta do Castelo Brunch & Dinner

Menu

Portuguese brunch and dinner

Low Carb Portuguese Options

Reviews

Practical