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Franguinho Real

Rua de Arroios 115, 1150-053 Lisboa

opening hours not known yet

Portuguese€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

TO START
Bread Basketvegan
2.50
Cesto de Pão
estimate≈ 280 kcal45 g carbs
Olives with Oreganovegan
2.25
Azeitonas c/ Oregãos
estimate≈ 150 kcal4 g carbsdiabetes-friendlybalanced 66
Buttervegetarian
1.25
Manteiga
estimate≈ 100 kcal0 g carbsdiabetes-friendly
Tuna Patépescatarian
2.75
Paté de Atum
estimate≈ 220 kcal4 g carbsdiabetes-friendly
Mixed Grilled Sausages
5.50
Enchidos Mistos na Brasa
estimate≈ 350 kcal3 g carbsdiabetes-friendlybalanced 67
Scrambled Eggs with Farinheira
5.50
Ovos mexidos c/ Farinheira
estimate≈ 420 kcal6 g carbsdiabetes-friendly
Mushrooms with Presunto
6.00
Cogumelos com Presunto
estimate≈ 210 kcal5 g carbsdiabetes-friendly
OUR SPECIALTY
Franguinho à Guia
15.00
estimate≈ 850 kcal40 g carbs
Franguinho à Guia
8.00
estimate≈ 550 kcal25 g carbs
SALADS
Mixed Saladvegetarian
4.95
Salada Mista
estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 66
Tomato Salad with Oreganovegan
3.75
Salada de Tomate c/ Oregãos
estimate≈ 120 kcal7 g carbsdiabetes-friendly
Tomato Salad with Oreganovegan
4.95
Salada de Tomate c/ Oregãos
estimate≈ 150 kcal9 g carbsdiabetes-friendlybalanced 66
PASTA
Spaghetti Carbonara
13.00
Esparguete à Carbonara
estimate≈ 880 kcal75 g carbs
Spaghetti with Prawnspescatarian
14.00
Esparguete com Gambas
estimate≈ 720 kcal70 g carbsbalanced 73
PAN-FRIED
Bife à Portuguesa
17.00
In a clay pan with garlic, bay leaf, and a touch of vinegar
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 74
Bife com Duas Pimentas
17.00
Fried with crushed peppers around the steak
estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 74
House Special Steak
17.00
Bife Especial da Casa — Fried with garlic, white wine, lemon, and fresh cream
estimate≈ 780 kcal14 g carbsdiabetes-friendlybalanced 70
FROM THE SEA
Bacalhau Assado à Lagareiropescatarian
16.00
estimate≈ 680 kcal10 g carbsdiabetes-friendlybalanced 74
Bacalhau Frito à Minhotapescatarian
16.00
estimate≈ 720 kcal25 g carbsdiabetes-friendlybalanced 69
Sea Bream with Vegetablespescatarian
14.00
Douradinha com Legumes
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 78
Salmão Assado à Lagareiropescatarian
14.00
Roasted salmon with olive oil and garlic
estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 74
Polvo Assado à Lagareiropescatarian
15.00
Roasted octopus with olive oil and garlic
estimate≈ 480 kcal10 g carbsdiabetes-friendlybalanced 74
Grilled Swordfishpescatarian
16.00
Espadarte Grelhado
estimate≈ 410 kcal5 g carbsdiabetes-friendlybalanced 71
FROM THE LAND
Naco na Pedra
19.00
Beef steak on a hot stone
estimate≈ 650 kcal4 g carbsdiabetes-friendlybalanced 71
Mixed Grilled Meats (2px)
30.00
Grelhada Mista de Carnes (2px)
estimate≈ 1400 kcal15 g carbsdiabetes-friendlyheavy 42
Grilled Pork Riblet
14.00
Pianinho de Porco no Churrasco
estimate≈ 580 kcal8 g carbsdiabetes-friendlybalanced 71
Picanha à Brasileira
15.00
Brazilian style rump cap
estimate≈ 680 kcal4 g carbsdiabetes-friendlybalanced 71
Veal Skewer on the grill
17.00
Espetada de Vitela na Gelha
estimate≈ 450 kcal6 g carbsdiabetes-friendlybalanced 71
Grilled Flank Steak
17.00
Bife da Vazia Grelhado
estimate≈ 520 kcal4 g carbsdiabetes-friendlybalanced 71
Iberian Pork Loin
14.00
Lombinho de Porco Ibérico
estimate≈ 480 kcal5 g carbsdiabetes-friendlybalanced 71
Maminha with Garlic Sauce
15.00
Maminha com Molho de Alho — Beef steak with garlic sauce
estimate≈ 560 kcal6 g carbsdiabetes-friendlybalanced 71
Grilled Pork Loin Strips
14.00
Tirinhas do Lombo de Porco na Brasa
estimate≈ 460 kcal5 g carbsdiabetes-friendlybalanced 71
Secretos de Porco Preto with Bean Rice
15.00
Secretos de Porco Preto com Arroz de Feijão — Black pork cuts with bean rice
estimate≈ 720 kcal45 g carbsdiabetes-friendlybalanced 78
Feijoada à Brasileira with Collard Greens
14.00
Feijoada à Brasileira com Couve Mineira — Brazilian bean stew with collard greens
estimate≈ 680 kcal38 g carbsdiabetes-friendlybalanced 78
Carne de Porco à Alentejana
14.00
Pork cooked Alentejo style with clams
estimate≈ 610 kcal18 g carbsdiabetes-friendlybalanced 69

Is this menu still right?

37veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a salada mista or salada de tomate. Bread and olives are also available.

6 vegetarian and 4 vegan dishes out of 35

84dia
scoreestimate

Low carb Portuguese grill

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many grilled meat and fish options. Most main courses are naturally low in carbohydrates.

30 diabetes-friendly · 35 dishes

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Practical

Address
Rua de Arroios 115, 1150-053 Lisboa
Hours
not known yet
Contact
+351213160021 franciscodearroios@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), franguinhoreal.com.pt/
Record
completeness 67 %, confidence 80 %

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