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Parreirinha de Alfama

Largo do Chafariz de Dentro, 1100-222 Lisboa

opening hours not known yet

Portuguese€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Couvert
Couvert
Traditional bread, olive paste, peanut and carrot hummus, truffle butter
estimate≈ 450 kcal42 g carbs
Starter
Bacalhau Carpaccio
Carpaccio de Bacalhau
estimate≈ 180 kcal4 g carbsdiabetes-friendlybalanced 73
Petinga à Bulhão Pato
Petinga à Bulhão Pato com tosta rústica — with rustic toast
estimate≈ 320 kcal25 g carbsdiabetes-friendlybalanced 71
Garlic prawns
Camarão ao alho com pimento assado — with roasted pepper
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 67
Green saladvegetarian
Salada verde com mão de cheiros e vinagrete de morango — with fresh herbs and strawberry vinaigrette
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66
Baked Alentejo cheesevegetarian
Queijo alentejano no forno com redução de Moscatel e oregãos — with Moscatel reduction and oregano
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 66
Main Course
Stuffed eggplantvegan, vegetarian
Beringela recheada com legumes salteados, gratinada com queijo da ilha — with sautéed vegetables, gratinated with Ilha cheese — Vegetarian | Vegan
estimate≈ 420 kcal28 g carbsdiabetes-friendlybalanced 79
Portuguese vegetable caldeiradavegan, vegetarian
Caldeirada à portuguesa de legumes com cogumelos selvagens — with wild mushrooms — Vegetarian | Vegan
estimate≈ 350 kcal35 g carbsdiabetes-friendlybalanced 70
"Fragateira" do Mar
Sea bream and shellfish cooked in a creamy bisque, served in artisanal bread
estimate≈ 650 kcal55 g carbsbalanced 67
Sautéed octopus with prawns
Salteado de polvo com camarão, batata a murro e batata doce — with crushed potatoes and sweet potato
estimate≈ 580 kcal48 g carbsbalanced 90
Confit bacalhau neck
Cachaço de bacalhau confitado com batata a murro, ovo cozido, ervas aromáticas e alho — with crushed potatoes, boiled egg, aromatic herbs and garlic
estimate≈ 520 kcal32 g carbsdiabetes-friendlybalanced 73
Grilled sea bass fillet
Filete de robalo grelhado, legumes salteados e batata assada — with sautéed vegetables and roasted potatoes
estimate≈ 480 kcal30 g carbsdiabetes-friendlybalanced 85
Alcatra à moda da Terceira
Alcatra à moda da Terceira com batata noisette — with noisette potatoes
estimate≈ 720 kcal35 g carbsdiabetes-friendlybalanced 73
Country chicken stew
Estufado de frango do campo à Parreirinha — à la Parreirinha
estimate≈ 550 kcal22 g carbsdiabetes-friendlybalanced 74
Pork cheeks stewed in Port wine
Bochechas de porco estufadas em vinho do Porto com puré de batata — with mashed potatoes
estimate≈ 680 kcal38 g carbsdiabetes-friendlybalanced 73
Duck confit in Madeira wine
Pato confitado em vinho da Madeira com cogumelos trufados e arroz de enchidos e passas — with truffled mushrooms and rice with chouriço and raisins
estimate≈ 850 kcal65 g carbs
Dessert
Aunt Argentina's rice pudding
Arroz doce da tia Argentina
estimate≈ 420 kcal62 g carbsheavy 29
Warm chestnut pudding
Pudim quente de castanhas com leite de coco e erva doce — with coconut milk and fennel
estimate≈ 380 kcal45 g carbsheavy 43
Crème brûlée
Leite-creme com bolachinha — with a small biscuit
estimate≈ 450 kcal38 g carbsheavy 31
Pineapple and orange carpacciovegan, vegetarian
Carpaccio de ananás e laranja com ervas do campo — with field herbs
estimate≈ 120 kcal28 g carbs
Mousse de chocolate negro
Dark chocolate mousse
estimate≈ 450 kcal30 g carbs
Price and Information
Menu €68 per person (VAT included)
68.00
Menu 68€ por pessoa (iva incluído) — Couvert + Starter + Main course + Dessert + Show
estimate≈ 2200 kcal180 g carbsheavy 25

Is this menu still right?

70veggie
scoreestimate

Portuguese food with veg options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order stuffed eggplant or a vegetable stew with wild mushrooms. The menu also includes baked Alentejo cheese and a salad with strawberry vinaigrette.

5 vegetarian and 3 vegan dishes out of 23

75dia
scoreestimate

Portuguese fish and meat

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based main courses with vegetables. There are several low-carb starter options.

12 diabetes-friendly · 24 dishes

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Practical

Address
Largo do Chafariz de Dentro, 1100-222 Lisboa
Hours
not known yet
Contact
+351218868209 booking@parreirinhadealfama.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), parreirinhadealfama.com
Record
completeness 67 %, confidence 80 %

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