Restaurante A Lota - Lisboa, R. do Jardim do Regedor
Rua Jardim do Regedor 15, 1150-193 Lisboa
Closed now · opens 10:30
Portugueseseafood restaurant€€€€
Menu
Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Starters
Mexilhão à Espanhola
11.50
With tomato sauce, olive oil, garlic, cherry tomatoes, peppers, olives and parsley
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 70
Pica Pau
9.90
Sautéed meat with pickles, seasoned with garlic, bay leaf and white wine
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
Presunto Platter
9.50
Prato de Presunto
estimate≈ 350 kcal2 g carbsdiabetes-friendlybalanced 67
Breaded Shrimp
10.90
Camarão Panado
estimate≈ 380 kcal22 g carbsdiabetes-friendly
Calamares
7.50
estimate≈ 310 kcal15 g carbsdiabetes-friendly
Roasted Chouriço
6.00
Chouriço Assado
estimate≈ 340 kcal4 g carbsdiabetes-friendly
Mixed Cheese Board
16.90
Tábua Mista Queijos — Azeitão sheep cheese, Azores cheese, cured cow and sheep cheese, pumpkin jam, cashews and bread basket
estimate≈ 850 kcal45 g carbs
Octopus Salad
12.90
Salada de Polvo
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 73
Gambas à Guilho
14.90
estimate≈ 260 kcal6 g carbsdiabetes-friendlybalanced 67
Ameijoas à Bolhão de Pato
13.90
estimate≈ 240 kcal7 g carbsdiabetes-friendlybalanced 67
Cataplanas
Cataplana de Marisco à Lota
29.00
Crab, tiger prawns, shrimp, mussels, clams, tomato, pepper, onion, coriander and potato
estimate≈ 650 kcal42 g carbsdiabetes-friendlybalanced 79
Cataplana de Carne de Porco à Alentejana
17.50
Pork, shrimp, clams, peppers and sliced fried potatoes
estimate≈ 720 kcal38 g carbs
Cataplana de Bacalhau
20.90
Totam rem aperiam eaque ipsa
estimate≈ 580 kcal30 g carbsdiabetes-friendlybalanced 73
Pot Rice
Monkfish Rice
15.90
Arroz de Tamboril — With prawns and clams
estimate≈ 620 kcal65 g carbsbalanced 73
Salmon Rice with shrimp
15.90
Arroz de Salmão com camarão
estimate≈ 680 kcal62 g carbsbalanced 73
Seafood Rice
18.90
Arroz de Marisco
estimate≈ 660 kcal68 g carbsbalanced 73
Octopus Rice
16.90
Arroz de Polvo
estimate≈ 610 kcal64 g carbsbalanced 73
Fish
Grilled Perch
12.90
Perca Grelhada — With boiled potatoes and vegetables
estimate≈ 480 kcal32 g carbsdiabetes-friendlybalanced 79
Grilled Gilt-head Bream
13.90
Dourada Grelhada — With boiled potatoes and vegetables
estimate≈ 520 kcal32 g carbsdiabetes-friendlybalanced 73
Grilled Salmon
14.50
Salmão Grelhado — And vegetables
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 78
Grilled Sea Bass
13.90
Robalo Grelhado — With boiled potatoes and vegetables
estimate≈ 480 kcal35 g carbsdiabetes-friendlybalanced 85
Grilled Baby Squid
12.50
Choquinhos Grelhados — With crushed potatoes, fried onion and salad
estimate≈ 520 kcal40 g carbsdiabetes-friendlybalanced 85
Polvo à Lagareiro
18.50
With crushed potatoes
estimate≈ 610 kcal30 g carbsdiabetes-friendlybalanced 73
Grilled Sardines
10.50
Sardinhas Assadas — With salad and boiled potatoes
estimate≈ 450 kcal25 g carbsdiabetes-friendlybalanced 73
Mixed Grilled Fish
50.00
Grelhada Mista de Peixe — Gilt-head bream, sea bass, salmon, perch, prawns, boiled potatoes and vegetables
estimate≈ 1100 kcal60 g carbs
Pasta
Seafood Spaghetti
15.50
Esparguete de Marisco — Spaghetti with prawns, mussels, clams, olive oil, garlic and parsley
estimate≈ 680 kcal75 g carbsbalanced 77
Spaghetti Bolognese
11.90
Esparguete à Bolonhesa — With minced meat and tomato sauce
estimate≈ 620 kcal70 g carbsbalanced 77
Linguine with Prawns
13.90
Linguine com Camarão — Linguine with prawns, olive oil, garlic, parsley and cherry tomatoes
estimate≈ 610 kcal72 g carbsbalanced 73
Spaghetti Carbonara
11.90
Esparguete à carbonara — Spaghetti, cream, eggs, bacon and parmesan cheese
estimate≈ 780 kcal65 g carbs
Burger
Hambúrguer à Lota
11.50
With fries, lettuce, tomato, cheese, fried egg and bacon
estimate≈ 950 kcal65 g carbs
Pizzas
Pizza Margaritavegetarian
9.00
Piza Margarita — Mozzarella cheese, tomato sauce and oregano
estimate≈ 750 kcal85 g carbsbalanced 73
Pizza Pepperoni
10.50
Piza Pepperoni — Tomato sauce, mozzarella, salami and oregano
estimate≈ 880 kcal82 g carbs
Salads
Prawn Salad
11.90
Salada de Camarão — With tomato, onion, lettuce, cucumber, carrot and cocktail sauce
estimate≈ 380 kcal22 g carbsbalanced 79
Mixed Saladvegan, vegetarian
6.50
Salada Mista — With lettuce, carrot, tomato, cucumber, cherry tomato, parsley and olives
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 70
Chicken Salad
8.50
Salada de Frango — With lettuce, carrot, tomato, cucumber, cherry tomato and olives
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 79
Seafood Specialties
Boiled Lobster
45.50
Lagosta Cozida — With coriander risotto and garlic sauce
estimate≈ 720 kcal55 g carbsbalanced 81
Tiger Prawn
28.00
Gamba Tigre — With coriander risotto and garlic sauce
estimate≈ 650 kcal50 g carbsbalanced 81
Stuffed Crab
14.90
Sapateira Recheada — Crab meat prepared with Lota sauce
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70
Mariscada à Lota
110.00
Lobster, stuffed crab, grilled and boiled prawns, prawns à guilho, clams à bulhão de Pato
estimate≈ 1600 kcal80 g carbsheavy 42
Grilled Tiger Prawns 1kg
75.00
Gamba Tigre Grelhada 1kg
estimate≈ 900 kcal20 g carbsdiabetes-friendlybalanced 78
Paellas
Paella de Polvo
18.00
Paelha de Polvo — Rice, octopus, shrimp, mussels and olives
estimate≈ 780 kcal85 g carbsbalanced 76
Paella de Frango
18.90
Paelha de Frango — Rice with chicken, green beans, fava beans and peppers
estimate≈ 720 kcal80 g carbsbalanced 82
Paella de Marisco
16.50
Paelha de Marisco — Rice, shellfish, squid, shrimp, mussels, pepper and peas
estimate≈ 750 kcal82 g carbsbalanced 77
Cod Specialties
Bacalhau à Lota
22.90
Roasted cod with shrimp, garlic and boiled potatoes with skin
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 84
Bacalhau à Lagareiro
19.00
With crushed potatoes
estimate≈ 710 kcal30 g carbsdiabetes-friendlybalanced 73
Bacalhau à Minhota
18.90
Fried cod with sliced fried potatoes
estimate≈ 850 kcal45 g carbs
Bacalhau com Natas
17.00
Cod with cream
estimate≈ 780 kcal40 g carbsdiabetes-friendlybalanced 68
Bacalhau à Brás
12.90
Fried cod with potato sticks and egg
estimate≈ 680 kcal32 g carbs
Meat
Grilled Chicken Breast
12.90
Peito de Frango Grelhado — With french fries and rice
estimate≈ 880 kcal85 g carbsbalanced 72
Bife da Vazia
14.90
Bife da Vazia na Grelha — Grilled flank steak with rice, french fries and salad
estimate≈ 920 kcal82 g carbs
Castela de Porco Preto
13.80
Black pork with french fries and rice
estimate≈ 950 kcal80 g carbs
Costeletão à Lota
23.50
Beef rib with french fries, sautéed vegetables and tomato salad with vinaigrette
estimate≈ 820 kcal40 g carbsdiabetes-friendlybalanced 75
Picanha
14.90
With french fries, rice and salad
estimate≈ 940 kcal82 g carbs
Bitoque à Casa
12.90
With french fries, rice, fried egg and salad
estimate≈ 910 kcal85 g carbsbalanced 65
Mista Grelhada
43.00
Pork rib, picanha, fresh sausage, pork meat with rice and french fries
estimate≈ 1600 kcal120 g carbsheavy 40
Piano à Casa
14.50
With french fries and salad
estimate≈ 750 kcal40 g carbsbalanced 65
T-Bone
26.50
With french fries
estimate≈ 880 kcal40 g carbs
Steak with mushroom sauce
15.90
Bife com molho de cogumelos — Fried flank steak in mushroom sauce, french fries, rice and vegetables
estimate≈ 980 kcal85 g carbsbalanced 67
Steak with pepper sauce
15.90
Bife com molho Pimenta — Fried flank steak in pepper sauce, french fries, rice and vegetables
estimate≈ 960 kcal85 g carbsbalanced 68
Vegetarian
Vegetarian Paellavegetarian
13.00
Paella Vegetariana — Broccoli, carrot, mushrooms, corn, olives and cherry tomato
estimate≈ 550 kcal75 g carbsbalanced 70
Vegetarian Spaghettivegetarian
13.00
Esparguete Vegetariano — Spaghetti, broccoli, carrot, zucchini, basil and olives
estimate≈ 520 kcal72 g carbsbalanced 70
Legumes à Brásvegetarian
13.00
Carrot, onion, savoy cabbage, leek, potato sticks and egg
estimate≈ 480 kcal38 g carbsdiabetes-friendlybalanced 69
Desserts
Egg Pudding
4.50
Pudim de Ovos
estimate≈ 320 kcal35 g carbsheavy 41
Swiss Petit Gâteau
5.50
Petit Gâteau Suíço — with a scoop of ice cream
estimate≈ 550 kcal62 g carbsheavy 30
Chocolate Mousse
4.50
Musse de Chocolate
estimate≈ 380 kcal24 g carbs
Fruit Saladvegan, vegetarian
3.80
Salada de Fruta
estimate≈ 120 kcal28 g carbs
Mangovegan, vegetarian
3.50
Manga
estimate≈ 90 kcal22 g carbs
Melonvegan, vegetarian
4.20
Melão
estimate≈ 60 kcal14 g carbsdiabetes-friendly
Seasonal Fruitvegan, vegetarian
2.70
Fruta da época
estimate≈ 70 kcal16 g carbs
Strawberry Cheesecakevegetarian
4.50
Cheesecake de Morango
estimate≈ 420 kcal38 g carbsheavy 32
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Practical
- Address
- Rua Jardim do Regedor 15, 1150-193 Lisboa
- Hours
- Mon10:30–23:00Tue10:30–23:00Wed10:30–23:00Thu10:30–23:00Fri10:30–23:00Sat10:30–23:00Sun10:30–23:00
- Contact
- +351213423355 lotarestaurante@sapo.pt
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), lota-restaurante8.webnode.pt/
- Record
- completeness 83 %, confidence 80 %
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