Restaurante Alfa

Name: Restaurante Alfa
Address: 1200-145 Lisboa, Lisboa, PT
Telephone: +351213461232

1200-145 Lisboa

Open now · until 02:00

Portuguese

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Chef’s flavours

Octopus Fillet with Clams Rice

estimate≈ 620 kcal55 g carbsbalanced 73

John Dory Fillets with Coriander açorda.

John Dory Fillets with Coriander Açorda

estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 75

Cod Fish and Prawns Bread Stew (açorda) with Egg.

Cod Fish and Prawns Bread Stew

estimate≈ 650 kcal40 g carbsdiabetes-friendlybalanced 75

Cuttlefish Bulhão Pato Style with Açorda.

Cuttlefish Bulhão Pato Style with Açorda

estimate≈ 550 kcal42 g carbsdiabetes-friendlybalanced 75

Squid Stuffed with Rice.

Squid Stuffed with Rice

estimate≈ 520 kcal48 g carbsbalanced 73

Hake Fresh Roes Grilled with Bread Stew (açorda).

Hake Fresh Roes Grilled with Bread Stew

estimate≈ 580 kcal40 g carbsdiabetes-friendlybalanced 75

Squid Tentacles with Tomato Rice.

Squid Tentacles with Tomato Rice

estimate≈ 590 kcal52 g carbsbalanced 73

Mixed Fried Fishes with ‘watery’ Rice.

Mixed Fried Fishes with Rice

estimate≈ 680 kcal50 g carbs

Seasoned Pork (rojões) with Rice ‘Sarrabulho’.

Seasoned Pork Rojões with Sarrabulho Rice

estimate≈ 750 kcal55 g carbs

Entrecot in Garlic Marinade Fried with Rice and Beans.

Entrecot in Garlic Marinade with Rice and Beans

estimate≈ 720 kcal45 g carbsdiabetes-friendlybalanced 73

Oxtail Stewed in Red Wine.

Oxtail Stewed in Red Wine

estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 71

Veal Little Feet with Chickpeas.

Veal Feet with Chickpeas

estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 89

‘Tripas/Dobrada’ Oporto Style.

Tripas Dobrada Oporto Style

estimate≈ 620 kcal20 g carbsdiabetes-friendlybalanced 78

Fresh Sausages Rolled in Savoy Cabbages.

Fresh Sausages Rolled in Savoy Cabbages

estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 78

British Style Roast Beef.

British Style Roast Beef

estimate≈ 680 kcal10 g carbsdiabetes-friendlybalanced 71

Lamb Stew.

Lamb Stew

estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 74

Alentejo Yearling Roasted with Little Patatoes and Spinach.

Alentejo Yearling Roasted with Potatoes and Spinach

estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 73

Soups

Fish Soup

estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 71

Alentejo Style Soup.

Alentejo Style Soup

estimate≈ 310 kcal35 g carbsbalanced 71

Vegetables Soup.vegetarian

Vegetables Soup

estimate≈ 150 kcal22 g carbsdiabetes-friendlybalanced 74

Green Broth Portuguese Soup (cabbage).

Green Broth Portuguese Soup

estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 72

Starters

Cod Fish Cakes without garnish (Unit).

Cod Fish Cakes

estimate≈ 180 kcal15 g carbsdiabetes-friendly

Bulhão Pato Style Clams.

Bulhão Pato Style Clams

estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 67

Fried Prawns in Olive Oil and Garlic.

Fried Prawns in Olive Oil and Garlic

estimate≈ 310 kcal4 g carbsdiabetes-friendlybalanced 67

Little Sardines (Jaquinzinhos/ Petingas) without Garnish.

Little Sardines

estimate≈ 210 kcal2 g carbsdiabetes-friendlybalanced 67

Octopus Salad

estimate≈ 160 kcal8 g carbsdiabetes-friendlybalanced 79

Dose of Grilled Medium Size Prawns 300Grs.

Grilled Prawns

estimate≈ 320 kcal5 g carbsdiabetes-friendlybalanced 79

Dose of Shrimp Medium size Fried in Olive Oil and Garlic.

Fried Shrimp in Olive Oil and Garlic

estimate≈ 380 kcal5 g carbsdiabetes-friendlybalanced 66

Wild Mushrooms with Bacon.

Wild Mushrooms with Bacon

estimate≈ 280 kcal7 g carbsdiabetes-friendlybalanced 66

Melon with Serrano Ham.

Melon with Serrano Ham

estimate≈ 190 kcal14 g carbsdiabetes-friendlybalanced 69

Asparagus with Vinaigrette Dressing.vegetarian

Asparagus with Vinaigrette

estimate≈ 110 kcal7 g carbsdiabetes-friendlybalanced 66

Rice blood sausage (morcela).

Rice Blood Sausage

estimate≈ 250 kcal20 g carbs

Hunt smoked sausage.

Hunt Smoked Sausage

estimate≈ 320 kcal4 g carbsdiabetes-friendlybalanced 67

Pata Negra Ham (Alentejo).

Pata Negra Ham

estimate≈ 210 kcal1 g carbsdiabetes-friendlybalanced 67

Couvert

Bread Basket.

Bread Basket

estimate≈ 280 kcal52 g carbs

Butter individual.

Butter

estimate≈ 70 kcal0 g carbsdiabetes-friendly

Fleshy Olives.vegan

Fleshy Olives

estimate≈ 110 kcal4 g carbsdiabetes-friendlybalanced 66

Dose of Serrano Ham.

Serrano Ham

estimate≈ 180 kcal1 g carbsdiabetes-friendly

Fresh cheese.vegetarian

Fresh Cheese

estimate≈ 120 kcal4 g carbsdiabetes-friendly

Nisa cheese.vegetarian

Nisa Cheese

estimate≈ 150 kcal1 g carbsdiabetes-friendly

Creamy Cheese of Azeitão.vegetarian

Creamy Cheese of Azeitão

estimate≈ 180 kcal3 g carbsdiabetes-friendly

Omelettes

Prawn Omelette.

Prawn Omelette

estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 66

Mushroom Omelette.vegetarian

Mushroom Omelette

estimate≈ 280 kcal8 g carbsdiabetes-friendly

Cheese Omelette.vegetarian

Cheese Omelette

estimate≈ 380 kcal5 g carbsdiabetes-friendly

Spanish Tortilla.vegetarian

Spanish Tortilla

estimate≈ 450 kcal35 g carbsdiabetes-friendlybalanced 65

Salads

Mixed Salad.vegetarian

Mixed Salad

estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 66

Tomato Salad.vegan

Tomato Salad

estimate≈ 120 kcal8 g carbsdiabetes-friendly

Tuna Salad.pescatarian

Tuna Salad

estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 70

Ventresca Tuna Salad.pescatarian

Ventresca Tuna Salad

estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 70

Vegetarian

Alentejo Style Bread Stew (Açorda) with sautéed vegetables.vegetarian

Alentejo Style Bread Stew with Vegetables

estimate≈ 420 kcal55 g carbsbalanced 69

Vegetables Tortilla.vegetarian

Vegetable Tortilla

estimate≈ 380 kcal25 g carbsdiabetes-friendly

Fish

Fried Skate in Olive Oil with Oregano and Coriander Açorda.pescatarian

Fried Skate Açorda

estimate≈ 550 kcal45 g carbsbalanced 67

Grilled Tuna Fillet in Hot Olive Oil and punched potatos.pescatarian

Grilled Tuna Fillet

estimate≈ 480 kcal30 g carbsdiabetes-friendlybalanced 79

Prawn Bread Stew (Açorda).pescatarian

Prawn Bread Stew

estimate≈ 480 kcal50 g carbsbalanced 73

Grilled Squids.pescatarian

Grilled Squids

estimate≈ 260 kcal5 g carbsdiabetes-friendlybalanced 72

Swordfish Steak with Butter Sauce.pescatarian

Swordfish Steak

estimate≈ 420 kcal4 g carbsdiabetes-friendlybalanced 71

Grilled Fresh Salmon.pescatarian

Grilled Salmon

estimate≈ 380 kcal2 g carbsdiabetes-friendlybalanced 66

Grilled Gilt-Head Bream.pescatarian

Grilled Gilt-Head Bream

estimate≈ 320 kcal1 g carbsdiabetes-friendlybalanced 66

Octopus in Olive Oil (lagareiro).pescatarian

Octopus Lagareiro

estimate≈ 410 kcal12 g carbsdiabetes-friendlybalanced 74

Grilled Seabass.pescatarian

Grilled Seabass

estimate≈ 310 kcal1 g carbsdiabetes-friendlybalanced 66

Grilled Cod Fish with Hot Olive Oil and Garlic.pescatarian

Grilled Cod

estimate≈ 420 kcal6 g carbsdiabetes-friendlybalanced 71

Grilled Sole with Sautéed Vegetables.pescatarian

Grilled Sole

estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 79

Stew Fish Seapescatarian

Fish Stew

estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 69

Octopus with ‘Watery’ Rice (malandrinho).pescatarian

Octopus Rice

estimate≈ 580 kcal65 g carbsbalanced 73

Grilled of Mixed Fishes.pescatarian

Grilled Mixed Fish

estimate≈ 480 kcal8 g carbsdiabetes-friendlybalanced 74

Cod Fish

Cod Fish Fried Cake with Rice and Beans.pescatarian

Cod Fish Cake

estimate≈ 620 kcal70 g carbsbalanced 90

Grilled Cod Fish Lagareiro style.pescatarian

Grilled Cod Lagareiro

estimate≈ 510 kcal5 g carbsdiabetes-friendlybalanced 71

Zé do Pipo style Cod Fish.pescatarian

Zé do Pipo Cod Fish

estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74

Sliced Cod fish with portuguese cabbage, topped with corn bread.pescatarian

Sliced Cod with Cabbage

estimate≈ 520 kcal35 g carbsdiabetes-friendlybalanced 79

Oven Cod Fish Minho Style.pescatarian

Oven Cod Minho Style

estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 78

Braz Style Cod Fish.pescatarian

Braz Style Cod Fish

estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 74

Cod Fish with Cream.pescatarian

Cod Fish with Cream

estimate≈ 610 kcal10 g carbsdiabetes-friendlybalanced 71

Shell Fish

Rice with Prawns and Clams.pescatarian

Rice with Prawns and Clams

estimate≈ 550 kcal62 g carbsbalanced 73

Rice Seafood 2 People.pescatarian

Seafood Rice

estimate≈ 1100 kcal120 g carbs

Baby Lobster braised.pescatarian

Braised Baby Lobster

estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 78

Giant Tiger Shrimp grilled by KG.pescatarian

Grilled Tiger Shrimp

estimate≈ 450 kcal5 g carbsdiabetes-friendlybalanced 83

Grilled Medium Size Gamba.pescatarian

Grilled Gamba

estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 78

Meat

Certified Meat – Maronese Veal

Maronese Veal

estimate≈ 420 kcal0 g carbsdiabetes-friendlybalanced 71

Veal Cutlet.

Veal Cutlet

estimate≈ 480 kcal10 g carbsdiabetes-friendlybalanced 71

Grilled Lombelo (by Demand).

Grilled Lombelo

estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 78

Veal Entrecote.

Veal Entrecote

estimate≈ 350 kcal0 g carbsdiabetes-friendlybalanced 66

Veal Chops.

Veal Chops

estimate≈ 320 kcal0 g carbsdiabetes-friendlybalanced 66

Maronese Veal in the Pan with Fresh Mushrooms Portobelo (by Demand).

Veal with Portobello Mushrooms

estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66

Steak of the Alcatra Heart

Alcatra Heart Steak

estimate≈ 310 kcal0 g carbsdiabetes-friendlybalanced 72

Tornedó Loin with Mushrooms.

Tornedó Loin with Mushrooms

estimate≈ 410 kcal7 g carbsdiabetes-friendlybalanced 71

Sirloin Steak Portuguese Style.

Portuguese Sirloin Steak

estimate≈ 360 kcal5 g carbsdiabetes-friendlybalanced 66

Grelled Steak.

Grilled Steak

estimate≈ 330 kcal0 g carbsdiabetes-friendlybalanced 72

In Season

Green Beans with Entrecote and Sausages.

Green Beans with Entrecote and Sausages

estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 78

Peas with Poached Egg.vegetarian

Peas with Poached Egg

estimate≈ 240 kcal15 g carbsdiabetes-friendlybalanced 65

Fried Allis Shad with Eggs Açordapescatarian

Fried Allis Shad Açorda

estimate≈ 580 kcal45 g carbs

Lamprey Bordelaise style.pescatarian

Lamprey Bordelaise

estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 71

Rice Lamprey Cabidela.pescatarian

Lamprey Cabidela Rice

estimate≈ 550 kcal60 g carbsbalanced 70

Hunt (by demand)

Hare Pie (Minimum 4 Persons).

Hare Pie

estimate≈ 650 kcal40 g carbsdiabetes-friendlybalanced 65

Wild Rabbit Rice with Chestnuts.

Wild Rabbit Rice

estimate≈ 510 kcal55 g carbsbalanced 77

Wild Rabbit on coal (Minimum 3 Persons).

Wild Rabbit on Coal

estimate≈ 380 kcal0 g carbsdiabetes-friendlybalanced 67

Desserts

Pear in Port Wine with Lemon Sorbet.vegetarian

Pear in Port Wine with Lemon Sorbet

estimate≈ 210 kcal35 g carbsheavy 35

Chocolate Parfait with Vanilla Ice Cream.vegetarian

Chocolate Parfait with Ice Cream

estimate≈ 450 kcal32 g carbsheavy 38

Sweet Eggs (Ovos Moles).vegetarian

Ovos Moles

estimate≈ 320 kcal30 g carbsheavy 42

Fresh Mango with Lemon Sorbet.vegan, vegetarian

Fresh Mango with Lemon Sorbet

estimate≈ 160 kcal30 g carbsheavy 42

Sericaia with Plum of Elvas.

Sericaia with Plum of Elvas

estimate≈ 420 kcal45 g carbsheavy 32

Pão de Ló

estimate≈ 350 kcal50 g carbsheavy 39

Sweet Noodles (Aletria).

Aletria (Sweet Noodles)

estimate≈ 480 kcal65 g carbsheavy 34

Farófias.

Farófias

estimate≈ 450 kcal40 g carbs

Rice Pudding.

Rice Pudding

estimate≈ 320 kcal42 g carbsheavy 39

Is this menu still right?

49veggie
scoreestimate

Portuguese cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a vegetarian açorda with sautéed vegetables or a vegetable tortilla. There are also cheese omelettes and a tomato salad.

18 vegetarian and 3 vegan dishes out of 105

81dia
scoreestimate

Low-carb Portuguese fish and meat

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many grilled fish and meat options. Most protein-based main courses are naturally low in carbohydrates.

77 diabetes-friendly · 105 dishes

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Practical

Address: 1200-145 Lisboa
Hours: Mon12:00–02:00
Tue12:00–02:00
Wed12:00–02:00
Thu12:00–02:00
Fri12:00–02:00
Sat12:00–02:00
Sun12:00–02:00
Kitchen closes at 1 AM. Terrace closes at Midnight
Contact: +351213461232
Sources: Overture Maps Places (CDLA-Permissive 2.0), restaurantealfaia.com/alfaia-restaurant/
Record: completeness 67 %, confidence 79 %

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Restaurante Alfa

Menu

Portuguese cuisine with vegetarian options

Low-carb Portuguese fish and meat

Reviews

Practical