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Estalagem dos Capotes Brancos

Rua do Diário de Notícias 151, 1200-143 Lisboa

opening hours not known yet

Portuguese
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Petiscos / Tapas
Camarão à Guilho
estimate≈ 280 kcal6 g carbsdiabetes-friendlybalanced 67
Pica Pau
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67
Lulas de Coentrada
Squid with coriander
estimate≈ 210 kcal7 g carbsdiabetes-friendlybalanced 67
Cogumelos à Guilhovegetarian
Mushrooms with garlic and oil
estimate≈ 180 kcal9 g carbsdiabetes-friendly
Chouriço Assado
Roasted chorizo
estimate≈ 450 kcal4 g carbsdiabetes-friendly
Punheta de Bacalhau
Cod salad with onion and oil
estimate≈ 220 kcal4 g carbsdiabetes-friendlybalanced 67
Batatas Bravasvegetarian
estimate≈ 420 kcal45 g carbs
Choco Frito
Fried cuttlefish
estimate≈ 380 kcal25 g carbsdiabetes-friendly
Presunto
Cured ham
estimate≈ 280 kcal1 g carbsdiabetes-friendlybalanced 67
Presunto Ibérico
Iberian ham
estimate≈ 310 kcal1 g carbsdiabetes-friendlybalanced 67
Asinhas de Frango
Chicken wings
estimate≈ 480 kcal12 g carbsdiabetes-friendly
Ovos Mexidos com Farinheira
Scrambled eggs with farinheira sausage
estimate≈ 550 kcal8 g carbsdiabetes-friendly
Tábua de Enchidos
Platter of cured sausages
estimate≈ 650 kcal10 g carbsdiabetes-friendlybalanced 67
Queijo da Ilhavegetarian
Ilha cheese
estimate≈ 320 kcal2 g carbsdiabetes-friendlybalanced 67
Queijos Variadosvegetarian
Assorted cheeses
estimate≈ 380 kcal5 g carbsdiabetes-friendlybalanced 66
Meats
Naco na Pedra
Steak on a hot stone
estimate≈ 620 kcal0 g carbsdiabetes-friendlybalanced 71
Bife à Estalagem
Steak Estalagem style
estimate≈ 750 kcal15 g carbsdiabetes-friendlybalanced 74
Bife à Capotes Brancos
Steak Capotes Brancos style
estimate≈ 720 kcal12 g carbsdiabetes-friendlybalanced 74
Bitoque à moda da Casa
House-style steak and eggs
estimate≈ 850 kcal55 g carbs
Costeleta de Vitela
Veal chop
estimate≈ 580 kcal0 g carbsdiabetes-friendlybalanced 71
Picanha
estimate≈ 750 kcal0 g carbsdiabetes-friendlybalanced 71
Escalopes à la Porto
Escalopes ao "Porto"
estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 71
Hamburger
Hamburguer
estimate≈ 850 kcal55 g carbs
Mixed Grill
Grelhada Mista
estimate≈ 900 kcal5 g carbsdiabetes-friendlybalanced 65
Lamb Chops
Costeletas de Borrego
estimate≈ 680 kcal0 g carbsdiabetes-friendlybalanced 71
Carne de Porco à Alentejana
estimate≈ 720 kcal10 g carbsdiabetes-friendlybalanced 71
Portuguese Style Meat
Carne à Portuguesa
estimate≈ 650 kcal15 g carbsdiabetes-friendlybalanced 71
Secretos de Porco Preto
Black Iberian pork cuts
estimate≈ 600 kcal0 g carbsdiabetes-friendlybalanced 71
Espetada de Porco Preto
Black Iberian pork skewer
estimate≈ 550 kcal0 g carbsdiabetes-friendlybalanced 71
Pork Chops
Costeletas de Porco
estimate≈ 580 kcal0 g carbsdiabetes-friendlybalanced 71
Bifinhos with Mushrooms
Bifinhos com Cogumelos — Small steak pieces with mushrooms
estimate≈ 520 kcal8 g carbsdiabetes-friendlybalanced 71
Grilled Intercostal
Entremeada Grelhada
estimate≈ 650 kcal0 g carbsdiabetes-friendlybalanced 71
Alheira
Traditional Portuguese sausage
estimate≈ 450 kcal20 g carbsdiabetes-friendlybalanced 66
Fish
Seafood Rice
Arroz de Marisco
estimate≈ 680 kcal70 g carbsbalanced 73
Octopus Rice
Arroz de Polvo
estimate≈ 620 kcal65 g carbsbalanced 73
Polvo à Lagareiro
Octopus with olive oil and garlic
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 74
Bacalhau Delicioso
Delicious cod
estimate≈ 500 kcal15 g carbsdiabetes-friendlybalanced 74
Boiled Cod
Bacalhau Cozido
estimate≈ 350 kcal5 g carbsdiabetes-friendlybalanced 72
Grilled Cod
Bacalhau Grelhado
estimate≈ 380 kcal5 g carbsdiabetes-friendlybalanced 72
Bacalhau Brazão
Bacalhau Braz
estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 69
Pasteis de Bacalhau
estimate≈ 320 kcal18 g carbsdiabetes-friendly
Grilled Salmon
Salmão na Grelha
estimate≈ 550 kcal12 g carbsdiabetes-friendlybalanced 74
Grilled Cuttlefish
Chocos Assados
estimate≈ 380 kcal10 g carbsdiabetes-friendlybalanced 69
Feijoada de Chocos
Cuttlefish bean stew
estimate≈ 480 kcal35 g carbsdiabetes-friendlybalanced 89
Sardines
Sardinhas
estimate≈ 420 kcal5 g carbsdiabetes-friendlybalanced 71
Sea Bass
Robalo
estimate≈ 410 kcal8 g carbsdiabetes-friendlybalanced 74
Sea Bream
Dourada
estimate≈ 400 kcal8 g carbsdiabetes-friendlybalanced 74
Swordfish Steak
Bife de Espadarte
estimate≈ 450 kcal6 g carbsdiabetes-friendlybalanced 71
Tuna Steak
Bife de Atum
estimate≈ 430 kcal6 g carbsdiabetes-friendlybalanced 71

Is this menu still right?

33veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian choices are limited to tapas like cogumelos à guilho and batatas bravas. Cheese plates are available, but there are no vegetarian main courses.

4 vegetarian and 0 vegan dishes out of 49

85dia
scoreestimate

Low-carb Portuguese meat and fish

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many protein-based main courses with few carbohydrates. Grilled meat and fish dishes are very suitable.

44 diabetes-friendly · 49 dishes

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Practical

Address
Rua do Diário de Notícias 151, 1200-143 Lisboa
Hours
not known yet
Contact
+351213431076
Sources
Overture Maps Places (CDLA-Permissive 2.0), capotesbrancos.com/
Record
completeness 50 %, confidence 80 %

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