back to search

Plano

Rua da Bela Vista à Graça 126, 1170-055 Lisboa

Closed now · opens 19:00

Portuguese€€€€
ReviewBookCallWebsite

Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

MAINS
Bacalhau da Islândia
45.00
Bacalhau da Islândia, grão-de-bico, grelos e ovo — Grilled codfish, chickpeas, grelos and egg
estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 95
Fried national octopus
45.00
Polvo nacional frito com arroz do mesmo — Fried national octopus with its rice
estimate≈ 680 kcal65 g carbsbalanced 73
Roasted kid goat
150.00
Cabrito assado com batata assada, grelos e arroz de miúdos — Roasted kid goat with potatoes, grelos and gizzards rice
estimate≈ 850 kcal50 g carbsbalanced 69
Capão de Freamunde
300.00
Capão de Freamunde, arroz de forno, batata assada e legumes da época — Freamunde’s Capon, oven baked rice, potatoes and seasonal vegetables
estimate≈ 800 kcal60 g carbsbalanced 69
Roast turkey
175.00
Peru assado, arroz de forno, batata assada e legumes da época — Roast turkey, oven baked rice, potatoes and seasonal vegetables
estimate≈ 750 kcal60 g carbsbalanced 77
DESSERTS
Rabanadas
4.00
Rabanadas / French toast — Portuguese French toast
estimate≈ 320 kcal35 g carbsheavy 42
Coscorões
4.00
Coscorões / Portuguese fried dough Coscorão — Portuguese fried dough
estimate≈ 280 kcal30 g carbs
Sonhos
3.50
Sonhos / Portuguese choux pastry — Portuguese choux pastry
estimate≈ 250 kcal28 g carbs
Aletria
25.00
Aletria / Sweet vermicelli — Sweet vermicelli
estimate≈ 400 kcal55 g carbsheavy 37
Pão-de-ló
15.00
Pão-de-ló / Portuguese creamy sponge cake — Portuguese creamy sponge cake
estimate≈ 350 kcal45 g carbs
Portuguese Moment
Bread, olive oil and olives
Pão, azeite e azeitonas — Bread, olive oil and olives
estimate≈ 300 kcal25 g carbsdiabetes-friendly
Fresh fish tartare
Tártaro de peixe do dia, leche de tigre e amendoins — Fish of the day tartare, leche de tigre and peanuts
estimate≈ 220 kcal10 g carbsdiabetes-friendlybalanced 67
Bacalhau
Bacalhau, esmagada de batata, beurre blanc e ovas — Cod, crushed potatoes, beurre blanc and roe
estimate≈ 350 kcal15 g carbsdiabetes-friendlybalanced 65
Barrosã sirloin
Vazia de Barrosã maturada, batata Kennebec e couve-flor — Dry aged Barrosã sirloin, Kennebec potato and cauliflower
estimate≈ 450 kcal18 g carbsdiabetes-friendlybalanced 66
Pão de ló and Serra da Estrela cheese
Pão de ló e queijo Serra da Estrela — Portuguese sponge cake and Serra da Estrela cheese
estimate≈ 400 kcal30 g carbs
Group Menu - Holiday Special
90.00
Menu para grupos - Especial Época de Festas — Includes wine pairing, water and coffee
estimate≈ 2200 kcal180 g carbsheavy 35
New Year’s Eve Dinner Menu
Mussel
Mexilhão, caviar e limão — Mussel, caviar and lemon
estimate≈ 120 kcal5 g carbsdiabetes-friendlybalanced 69
Scallops and pork jowl
Vieiras e papada de porco — Scallops and pork jowl
estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 67
Tuna belly
Barriga de atum, brócolos e mostardas — Tuna belly, broccoli and mustards
estimate≈ 250 kcal8 g carbsdiabetes-friendlybalanced 70
Violet shrimp
Gamba violeta, batata e bananitos do mar — Violet shrimp, potato and salty fingers plant
estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 71
Sea bass, chanterelles and champagne sauce
Robalo, cantarelos e molho de champanhe — Sea bass, chanterelle mushrooms and champagne sauce
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74
Lamb, truffle and cauliflower
Borrego, trufa e couve-flor — Lamb, truffle and cauliflower
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74
Chocolate lingot
Lingote de chocolate — Chocolate lingot
estimate≈ 400 kcal35 g carbsheavy 43
Textures of almond and orange
Amêndoa em texturas e laranja — Textures of almond and orange
estimate≈ 320 kcal28 g carbs
Raisins and sparkling wine
Passas e espumante — Raisins and sparkling wine
estimate≈ 180 kcal30 g carbsheavy 39
225 euros per person with wine pairing
225.00
225 euros por pessoa com pairing de vinhos / 225 euros per person with wine pairing
estimate≈ 0 kcal0 g carbsdiabetes-friendlybalanced 70
Christmas Menu 2025
Potato, cod brandade and burnt onion
Batata, brandade e cebola queimada | Potato, cod brandade and burnt onion
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 65
Cabeça de xara
Cabeça de xara | Head cheese — Head cheese
estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 67
Marinated trout from Boticas
Truta de Boticas marinada | Marinated trout from Boticas
estimate≈ 220 kcal5 g carbsdiabetes-friendlybalanced 67
Momento Português
Momento Português | Portuguese Moment — Smoked salmon, toasted brioche, Presunto, foie gras terrine
estimate≈ 850 kcal45 g carbsdiabetes-friendly
Faroe Islands cod
Bacalhau das ilhas Faroé, grão-de-bico biológico, rabas e couve portuguesa _Grilled codfish, organic chickpeas, rutabaga and cabbage — Organic chickpeas, rutabaga and Portuguese cabbage
estimate≈ 480 kcal35 g carbsdiabetes-friendlybalanced 95
Kid goat, oven baked rice, rapini and potatoes
Cabrito, arroz de forno, grelos e batata cana-de-açúcar _Kid goat, oven baked rice, rapini and potatoes
estimate≈ 680 kcal55 g carbsbalanced 71
Traditional Portuguese Christmas desserts
Aletria, Coscorões, Sonhos, Rabanadas e Pão-de-ló _Selection of Portuguese traditional Christmas desserts — Aletria, Coscorões, Sonhos, Rabanadas and Pão-de-ló
estimate≈ 750 kcal110 g carbsheavy 30
Christmas Menu
165.00
Menu de Natal
estimate≈ 0 kcal0 g carbsdiabetes-friendlybalanced 70

Is this menu still right?

0veggie
scoreestimate

No vegetarian main courses

How well a vegetarian eats here, read from the menu. Not a review score.

This restaurant offers no vegetarian main courses. You can order bread with olive oil and olives or desserts like pão-de-ló.

0 vegetarian and 0 vegan dishes out of 34

72dia
scoreestimate

Portuguese dishes with carb options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-heavy dishes. However, many mains come with rice or potatoes.

18 diabetes-friendly · 34 dishes

Reviews

Review
No reviews yet.Were you there? Write the first one.

Practical

Address
Rua da Bela Vista à Graça 126, 1170-055 Lisboa
Hours
Mon19:00–00:00
Tue19:00–00:00
Wed19:00–00:00
Thu19:00–00:00
Fri19:00–00:00
Sat12:30–15:30, 19:00–00:00
Sun12:30–15:30, 19:00–00:00
Contact
+351933404461 reservas@planorestaurante.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), planorestaurante.com/
Record
completeness 83 %, confidence 80 %

Own Plano? Claim your place.