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Canto da Atalaia Fado

R. da Atalaia 13, 1200-036 Lisboa

opening hours not known yet

Portuguese€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

STARTERS AND SOUPS
Bread, Butter and Olives
7.50
Pão, Manteiga E Azeitonas
estimate≈ 320 kcal25 g carbs
Bread Basket
5.00
Cesto De Pão
estimate≈ 210 kcal38 g carbs
Pastéis De Bacalhau
10.00
Pastéis De Bacalhau (2 Un) — 2 pieces
estimate≈ 280 kcal18 g carbsdiabetes-friendly
Caldo Verde
7.50
Green kale soup
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 82
Individual Cheese with Breadvegetarian
11.00
Queijo Individual Com Pão
estimate≈ 350 kcal22 g carbsdiabetes-friendly
SNACKS
Pica-Pau à Canto
17.00
Marinated diced meat
estimate≈ 420 kcal8 g carbsdiabetes-friendlybalanced 67
Padrón Peppersvegan, vegetarian
16.50
Pimentos Padrón
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 66
Cheese Triovegetarian
21.00
Trio de Queijos
estimate≈ 550 kcal6 g carbsdiabetes-friendlybalanced 67
Sausage Trio
22.50
Trio de Enchidos
estimate≈ 600 kcal8 g carbsdiabetes-friendlybalanced 67
Mixed Trio
25.00
Trio Misto
estimate≈ 580 kcal10 g carbsdiabetes-friendlybalanced 67
Roasted Chouriço
20.00
Chouriço Assado
estimate≈ 450 kcal6 g carbsdiabetes-friendlybalanced 67
Scrambled Eggs with Farinheira
16.00
Ovos Mexidos c/ Farinheira
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 67
Peixinhos da Hortavegan, vegetarian
15.00
Fried green beans
estimate≈ 310 kcal28 g carbsdiabetes-friendlybalanced 65
Peixe-Galo Filletspescatarian
18.50
Filetes de Peixe-Galo c/ Maionese — with mayonnaise
estimate≈ 480 kcal20 g carbsdiabetes-friendly
CANTO MENU
Set Menu
49.00
Entrada + Prato + 1 Bebida + Sobremesa + Café — Starter + Main + 1 Drink + Dessert + Coffee
estimate≈ 1800 kcal180 g carbsheavy 31
MEAT DISHES
Pork Cheeks
24.00
Bochechas de Porco com Puré de batata — with mashed potatoes
estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 73
Bife à Portuguesa
24.00
Bife à Portuguesa c/ Batata Chip — with potato chips
estimate≈ 850 kcal45 g carbs
Chicken Steak à Canto
22.50
Bife de Frango à Canto c/ Batata Chip — with potato chips
estimate≈ 720 kcal45 g carbsbalanced 65
Chicken Curry
23.00
Caril de Frango
estimate≈ 620 kcal30 g carbsdiabetes-friendlybalanced 73
Carne de Porco à Portuguesa
23.00
Portuguese style pork
estimate≈ 750 kcal25 g carbsdiabetes-friendlybalanced 69
Vitela à Canto
23.50
estimate≈ 650 kcal20 g carbsdiabetes-friendlybalanced 74
Chef's Suggestion
23.50
Sugestão do Chefe
estimate≈ 700 kcal30 g carbsdiabetes-friendlybalanced 69
FISH DISHES
Codfish Cakes with Bean Ricepescatarian
23.00
Pastéis de Bacalhau com Arroz de Feijão
estimate≈ 620 kcal55 g carbsbalanced 84
Bacalhau à Narcisa with Potato Chipspescatarian
27.50
Bacalhau à Narcisa c/ Batata Chip
estimate≈ 780 kcal40 g carbs
Tuna Steak on a bed of Tomato and Coriander with Boiled Potatoespescatarian
25.50
Bife de Atum em cama de Tomate e Coentros c/ Batatinhas Cozidas
estimate≈ 520 kcal25 g carbsdiabetes-friendlybalanced 78
Tub Gurnard Fillets with Tomato Rice or Russian Saladpescatarian
24.00
Filetes de Peixe-Galo c/ Arroz de Tomate ou Salada Russa
estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 69
VEGETARIAN
Peixinhos da Horta with Bean Ricevegetarian
22.50
Peixinhos da Horta com Arroz de Feijão
estimate≈ 550 kcal60 g carbsbalanced 74
Extra Side Dishvegetarian
8.50
Acompanhamento Extra (Batata Chip / Arroz Salada / Legumes ou Batata Cozida) — Potato Chips, Rice Salad, Vegetables or Boiled Potatoes
estimate≈ 250 kcal25 g carbsdiabetes-friendly
DESSERTS
Lime Moussevegetarian
6.50
Mousse de Lima
estimate≈ 320 kcal25 g carbsheavy 42
Fruit Saladvegan, vegetarian
6.50
Salada de Fruta
estimate≈ 120 kcal28 g carbs
Chocolate Cakevegetarian
6.50
Bolo de Chocolate
estimate≈ 450 kcal45 g carbsheavy 34
Almond Sweetvegetarian
6.50
Doce de Amêndoa
estimate≈ 380 kcal30 g carbsheavy 44

Is this menu still right?

60veggie
scoreestimate

Portuguese cuisine with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can order Peixinhos da Horta with rice as a main course. For appetizers, there are Pimentos Padrón and a Trio de Queijos. The menu also includes meat and fish.

10 vegetarian and 3 vegan dishes out of 32

75dia
scoreestimate

Low carb Portuguese dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-based main courses and low-carb appetizers. You can swap side dishes for vegetables.

20 diabetes-friendly · 32 dishes

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Practical

Address
R. da Atalaia 13, 1200-036 Lisboa
Hours
not known yet
Contact
+351213461928
Sources
Overture Maps Places (CDLA-Permissive 2.0), cantodaatalaia.pt/
Record
completeness 67 %, confidence 80 %

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