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Li28oa

Rua dos Cegos 6, 1100-466 Lisboa

opening hours not known yet

tapas
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

COUVERT
Bread and Olive Oilvegan
Pão e Azeite
estimate≈ 220 kcal25 g carbs
BOARDS
Cheese Boardvegetarian
Tábua de Queijos
estimate≈ 450 kcal8 g carbsdiabetes-friendlybalanced 67
Charcuterie Board
Tábua de Enchidos
estimate≈ 500 kcal5 g carbsdiabetes-friendlybalanced 67
Mixed Board
Tábua Mista
estimate≈ 480 kcal7 g carbsdiabetes-friendlybalanced 67
SNACKS/TAPAS
Grilled Chouriço
Chouriço Braseado
estimate≈ 320 kcal4 g carbsdiabetes-friendly
Goat Cheese with Honey and Walnutsvegetarian
Queijo de Cabra com Mel e Nozes
estimate≈ 350 kcal18 g carbsdiabetes-friendly
Scrambled Eggs with Farinheira
Ovos Mexidos com Farinheira
estimate≈ 420 kcal6 g carbsdiabetes-friendly
Grilled Blood Sausage with Apple Jam
Morcela Braseada com Doce de Maça
estimate≈ 380 kcal15 g carbsdiabetes-friendly
Sautéed Mushroomsvegetarian
Cogumelos Salteados
estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 66
Padrón Peppersvegan
Pimentos Padrón
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 66
Pica Pau
estimate≈ 350 kcal6 g carbsdiabetes-friendlybalanced 67
SALADS
Chicken Salad
Salada de Frango
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
Chickpea and Cod Saladpescatarian
Salada de Grão e Bacalhau
estimate≈ 420 kcal28 g carbsdiabetes-friendlybalanced 83
Tropical Saladvegetarian
Salada Tropical
estimate≈ 450 kcal32 g carbs
3 Cheese Saladvegetarian
Salada 3 Queijos
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 70
PRESERVES
Sardinepescatarian
Sardinha
estimate≈ 210 kcal2 g carbsdiabetes-friendly
Mackerelpescatarian
Cavala
estimate≈ 230 kcal2 g carbsdiabetes-friendlybalanced 67
Squidpescatarian
Lula
estimate≈ 160 kcal4 g carbsdiabetes-friendlybalanced 73
DESSERT
Pão de Ló de Alfazeirãovegetarian
estimate≈ 320 kcal45 g carbsheavy 39
Tortas de Azeitãovegetarian
estimate≈ 410 kcal42 g carbsheavy 40
Pastel de Natavegetarian
estimate≈ 310 kcal32 g carbsheavy 42
Petit Gateaux with vanilla ice creamvegetarian
Petit Gateaux com Gelado de Nata
estimate≈ 520 kcal55 g carbsheavy 31
Lemon ice cream with vodkavegetarian
Gelado de Limão com Vodka
estimate≈ 280 kcal30 g carbs
Market fruitsvegan
Frutas do Mercado
estimate≈ 80 kcal20 g carbs
MAINS
Grilled salmon with sautéed vegetablespescatarian
Salmão Braseado com Legumes Salteados
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 78
Aged loin steak
Naco de Lombo Maturado
estimate≈ 650 kcal0 g carbsdiabetes-friendlybalanced 71
Hamburger in a bun with fries and salad
Hamburguer no Pão com Batata Frita e Salada
estimate≈ 950 kcal85 g carbs
Spaghetti with fresh mushroomsvegetarian
Esparguete com Cogumelos Frescos
estimate≈ 580 kcal75 g carbsbalanced 73
Coffee Service
Half toastvegan
Meia Torrada
estimate≈ 120 kcal15 g carbsdiabetes-friendly
Toastvegan
Torrada
estimate≈ 240 kcal30 g carbsbalanced 67
Croissant with 2 jamsvegetarian
Croissant com 2 compotas
estimate≈ 480 kcal52 g carbsheavy 37
Ham toast
Tosta Fiambre
estimate≈ 380 kcal32 g carbs
Cheese toastvegetarian
Tosta de Queijo
estimate≈ 420 kcal30 g carbs
Presunto toast
Tosta de Presunto
estimate≈ 410 kcal30 g carbs
Tosta Mista
Mixed ham and cheese toast
estimate≈ 450 kcal32 g carbs
Chicken toast
Tosta de Frango
estimate≈ 400 kcal30 g carbsbalanced 68

Is this menu still right?

79veggie
scoreestimate

Spanish tapas and breakfast

How well a vegetarian eats here, read from the menu. Not a review score.

The menu offers cogumelos salteados and pimentos padrón. There is one vegetarian main course, esparguete com cogumelos frescos. The menu also lists meat platters.

18 vegetarian and 5 vegan dishes out of 36

73dia
scoreestimate

Low carb Spanish tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-heavy tapas and main courses. The Naco de Lombo Maturado has zero carbohydrates.

19 diabetes-friendly · 36 dishes

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Practical

Address
Rua dos Cegos 6, 1100-466 Lisboa
Hours
not known yet
Contact
+351913127522
Sources
Overture Maps Places (CDLA-Permissive 2.0), dalma.pt/li28oa-wine-tapas/
Record
completeness 50 %, confidence 79 %

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