Honest Greens Chiado
R. Ivens 44, 1200-445 Lisboa
opening hours not known yet
€€€€
Menu
Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
TOASTS
LOADED TOMATO TOASTvegetarian
7.75
estimate≈ 320 kcal35 g carbsdiabetes-friendlybalanced 66
TURKISH EGGSvegetarian
7.25
estimate≈ 450 kcal30 g carbsdiabetes-friendlybalanced 70
AVOCADO TOASTvegan
8.45
estimate≈ 380 kcal28 g carbsdiabetes-friendlybalanced 70
LOADED AVOCADO TOASTvegan
8.45
estimate≈ 480 kcal32 g carbsdiabetes-friendlybalanced 79
MEDITERRANEAN EGOS BENEDICTvegetarian
8.95
Mediterranean Eggs Benedict
estimate≈ 520 kcal30 g carbsdiabetes-friendlybalanced 65
HONEST PAN TUMACAvegan
4.25
estimate≈ 310 kcal38 g carbsdiabetes-friendlybalanced 72
BAGEL SEEDS AVOCADO TOASTvegan
6.75
estimate≈ 410 kcal34 g carbsdiabetes-friendlybalanced 75
SMOKED SALMON FLORENTINEpescatarian
10.45
estimate≈ 490 kcal28 g carbsdiabetes-friendlybalanced 65
BOWLS
XL YOGHURT WITH FRESH FRUITvegetarian
9.45
Yoghurt with Fresh Fruit
estimate≈ 350 kcal42 g carbs
BLUEBERRY CHIA-PUDDINGvegan
6.95
Blueberry Chia Pudding
estimate≈ 320 kcal25 g carbsdiabetes-friendlybalanced 70
PROTEIN-POWER OVERNIGHT OATSvegetarian
6.95
Protein Overnight Oats
estimate≈ 420 kcal45 g carbsbalanced 86
AÇAÍ BOWLvegan
8.95
estimate≈ 480 kcal55 g carbs
HOUSE SPECIALS
BREAKFAST "TOSTADA"
7.95
Breakfast Tostada
estimate≈ 550 kcal48 g carbsbalanced 69
BREAKFAST BURRITO
7.95
estimate≈ 620 kcal52 g carbsbalanced 78
MATCHA PISTACHIO PANCAKESvegetarian
8.95
estimate≈ 580 kcal65 g carbs
ADD AN EXTRA
OVOS MEXIDOS COM DUKKAHvegetarian
2.75
Scrambled Eggs with Dukkah
estimate≈ 180 kcal4 g carbsdiabetes-friendly
OVO ESCALFATOvegetarian
1.25
Poached Egg
estimate≈ 75 kcal1 g carbsdiabetes-friendly
GRANOLA KEFATOvegetarian
1.75
Granola
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 73
SALMÃO FUMADOpescatarian
4.75
Smoked Salmon
estimate≈ 110 kcal0 g carbsdiabetes-friendly
QUEIJO HALLOUMI GRELHADOvegetarian
2.75
Grilled Halloumi Cheese
estimate≈ 160 kcal2 g carbsdiabetes-friendly
ABACATEvegan
2.75
Avocado
estimate≈ 160 kcal9 g carbsdiabetes-friendlybalanced 70
PÃO DUPLOvegan
1.75
Double Bread
estimate≈ 150 kcal28 g carbs
HONEST BITES
CHOCOLATE CHIP COOKIEvegetarian
3.95
estimate≈ 250 kcal30 g carbs
RASPBERRY & PISTACHIO COOKIEvegetarian
3.95
estimate≈ 260 kcal28 g carbs
BANANA BREADvegetarian
3.45
estimate≈ 320 kcal45 g carbs
YELLOW CARROT CHAI CAKEvegetarian
3.45
estimate≈ 280 kcal35 g carbs
MARBLED CHOCOLATE & TAHINI CAKEvegetarian
3.45
estimate≈ 310 kcal32 g carbs
SHOTGUN CUPCAKEvegetarian
4.95
estimate≈ 380 kcal48 g carbs
MISO MOCHI APPLE PIEvegetarian
4.95
estimate≈ 340 kcal42 g carbs
CHOCOLATE AVO MOUSSE WITH OLIVE OIL & SALTvegan
4.95
Chocolate Avocado Mousse
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 70
PISTACHIO MATCHA OVERNIGHT PROTEIN OATSvegetarian
4.95
Pistachio Matcha Overnight Oats
estimate≈ 310 kcal32 g carbsbalanced 86
RAW CHOCOLATE DUOvegan
3.45
estimate≈ 210 kcal18 g carbsdiabetes-friendly
RAW MACA COCONUT BARvegan
3.45
estimate≈ 190 kcal16 g carbsdiabetes-friendly
LIME PISTACHIO & RASPBERRY BARvegan
3.45
estimate≈ 180 kcal17 g carbsdiabetes-friendly
PROTEIN BALLS
ORANGE PROTEIN POWERvegan
2.25
Orange Protein Ball
estimate≈ 110 kcal10 g carbsdiabetes-friendlybalanced 75
MATCHA PROTEIN POWERvegan
2.25
Matcha Protein Ball
estimate≈ 110 kcal10 g carbsdiabetes-friendlybalanced 75
COCOA PROTEIN POWERvegan
2.25
Cocoa Protein Ball
estimate≈ 110 kcal10 g carbsdiabetes-friendlybalanced 75
PARA PARTILHAR
CRUNCHY TUNA TARTAREpescatarian
7.95
estimate≈ 240 kcal12 g carbsdiabetes-friendlybalanced 67
LABNEH TEETS & BERRIESvegetarian
5.25
Labneh with Berries
estimate≈ 180 kcal14 g carbsdiabetes-friendly
BEN'S SWEET POTATO FRIESvegan
5.25
Sweet Potato Fries
estimate≈ 280 kcal35 g carbsdiabetes-friendlybalanced 71
HUMMUS TO SHAREvegan
5.25
Hummus
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 70
PÃO DE MASSA MÃE ARTESANAL COM MANTEIGA DE AZEITE E DAMASCOvegetarian
3.75
Sourdough Bread with Olive Butter and Apricot
estimate≈ 280 kcal35 g carbsdiabetes-friendlybalanced 67
MARKET PLATES
FALAFEL CAISEIRO COM MOLHO TAHINIvegan
9.45
Homemade Falafel with Tahini
estimate≈ 450 kcal30 g carbsdiabetes-friendlybalanced 79
FRANGO PIRI-PIRI
9.45
Piri-Piri Chicken
estimate≈ 380 kcal5 g carbsdiabetes-friendlybalanced 66
FRANGO COM LIMÃO E MOSTARDA
9.45
Lemon Mustard Chicken
estimate≈ 390 kcal8 g carbsdiabetes-friendlybalanced 66
HERB TOFUvegan
9.45
estimate≈ 320 kcal10 g carbsdiabetes-friendly
VITELA CHI MUNCHURRI
10.45
Veal Chimichurri
estimate≈ 350 kcal6 g carbsdiabetes-friendlybalanced 66
TATAKI DE ATUM COM AJÍ AMARILLOpescatarian
9.95
Tuna Tataki with Ají Amarillo
estimate≈ 310 kcal6 g carbsdiabetes-friendlybalanced 66
HONEST SALMONpescatarian
10.95
estimate≈ 360 kcal4 g carbsdiabetes-friendlybalanced 66
VEGIE PLATEvegetarian
9.45
Veggie Plate
estimate≈ 300 kcal25 g carbsdiabetes-friendlybalanced 65
GARDEN BOWLS
GREEN HARISSA BOWL
9.95
estimate≈ 420 kcal35 g carbsdiabetes-friendlybalanced 79
LATIN LOVER
9.45
Latin Lover Bowl
estimate≈ 480 kcal45 g carbsdiabetes-friendlybalanced 74
SPICY FETA BOWLvegetarian
9.45
estimate≈ 440 kcal30 g carbsdiabetes-friendlybalanced 79
GINGER HONEY GOATvegetarian
9.45
Ginger Honey Goat Bowl
estimate≈ 460 kcal32 g carbsdiabetes-friendlybalanced 69
AVOCADO SUPERGREENvegetarian
9.45
Avocado Supergreen Bowl
estimate≈ 410 kcal22 g carbsdiabetes-friendlybalanced 75
PROTEÍNA EXTRA
FALAFEL CAISEIROvegan
4.25
Homemade Falafel
estimate≈ 180 kcal15 g carbsdiabetes-friendlybalanced 66
HOT HONEY HALLOUMIvegetarian
4.25
estimate≈ 220 kcal10 g carbsdiabetes-friendly
TATAKI DE ATUMpescatarian
4.95
Tuna Tataki
estimate≈ 150 kcal3 g carbsdiabetes-friendlybalanced 67
GUARNIÇÕES
HOUSE HUMMUS WITH PISTACHIOvegan
3.65
estimate≈ 160 kcal9 g carbsdiabetes-friendlybalanced 66
SMASHED POTATOES WITH TRUFFLE MAYO
3.65
estimate≈ 280 kcal25 g carbs
ABÓBORA ASSADA E FETAvegetarian
3.65
Roasted Pumpkin and Feta
estimate≈ 180 kcal12 g carbsdiabetes-friendly
BERINGELA GLACEADA COM SALADA DE ERVASvegetarian
3.65
Glazed Eggplant with Herb Salad
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 66
ESPARAGOS COM LABNEH E TAHINI ROSAvegetarian
3.65
Asparagus with Labneh and Pink Tahini
estimate≈ 160 kcal8 g carbsdiabetes-friendlybalanced 66
ARROS MARROQUINOvegan
3.65
Moroccan Rice
estimate≈ 210 kcal35 g carbs
GUACAMOLE NIKKEIvegan
3.65
Nikkei Guacamole
estimate≈ 190 kcal9 g carbsdiabetes-friendlybalanced 70
BATATA-DOCE ASSADA COM TAHINIvegan
3.65
Roasted Sweet Potato with Tahini
estimate≈ 220 kcal22 g carbsdiabetes-friendly
SAUCE IT
TRUFFLE MAYO
0.95
estimate≈ 110 kcal1 g carbsdiabetes-friendly
OLIVE OIL AIOLI
0.95
estimate≈ 110 kcal1 g carbsdiabetes-friendly
SMOKED OLIVE OIL BUTTERvegetarian
1.95
estimate≈ 130 kcal0 g carbsdiabetes-friendly
FERMENTED CHILLI JAMvegan
0.95
estimate≈ 60 kcal8 g carbsdiabetes-friendly
CHIPOTLE MAYO
0.95
estimate≈ 110 kcal1 g carbsdiabetes-friendly
TAHINIvegan
0.95
estimate≈ 90 kcal4 g carbsdiabetes-friendly
HONEST BITES.
SHOYU PECAN PIE
4.95
estimate≈ 420 kcal38 g carbsheavy 42
MISO KOJI APPLE PIE
3.95
NEW
estimate≈ 350 kcal45 g carbsheavy 44
Is this menu still right?
98veggie
scoreestimate
scoreestimate
Many vegetarian and vegan options
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose from dishes like Herb Tofu, Homemade Falafel with tahini sauce and the Avocado Supergreen bowl. Vegan options include the Açaí Bowl and Raw Chocolate Duo.
55 vegetarian and 26 vegan dishes out of 74
90dia
scoreestimate
scoreestimate
Protein-rich meals and healthy bowls
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu offers many low-carb options. Market Plates and Garden Bowls are very suitable.
55 diabetes-friendly · 74 dishes
Reviews
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Practical
- Address
- R. Ivens 44, 1200-445 Lisboa
- Hours
- not known yet
- Contact
- hello@honestgreens.com
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), honestgreens.com/pt/
- Record
- completeness 50 %, confidence 80 %