Tejo Terrace - Brunch Experience
Campo das Cebolas 26, 1100-315 Lisboa
opening hours not known yet
€€€€
Menu
Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Starters
Chickpea and Beetroot Hummusvegetarian
5.00
Húmus de grão e beterraba com tostas de foccacia fermentacao natural — With naturally fermented focaccia toasts
estimate≈ 320 kcal35 g carbsbalanced 71
Buttery Sheep's Cheesevegetarian
7.00
Queijo de ovelha amanteigado
estimate≈ 280 kcal4 g carbsdiabetes-friendly
Terrace Special
11.00
Chicken breast, smashed avocado, roasted tomato, fried egg and romaine lettuce
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 70
Serrana
10.00
Serrano ham, sheep's cheese, tomato slice
estimate≈ 380 kcal6 g carbsdiabetes-friendlybalanced 66
Salmonpescatarian
12.00
Salmão — Cured salmon, cream cheese, romaine lettuce and cucumber
estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 67
Serrano Ham Board
6.00
Tábua de Presunto Serrano com Tostas de Foccacia — With focaccia toasts
estimate≈ 340 kcal28 g carbs
Camarão à Guilhopescatarian
12.00
Sautéed prawns with garlic, white wine, butter and chili pepper
estimate≈ 320 kcal6 g carbsdiabetes-friendlybalanced 67
Pica-Pau de Novilho
12.00
Sautéed veal pieces with olive oil, garlic, white wine and pickles
estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66
Tejo Terrace Specialties
Bacalhau à Bráspescatarian
18.00
Cod flakes and onions with egg on a bed of crispy potatoes and "olive earth"
estimate≈ 680 kcal45 g carbsbalanced 65
Octopuspescatarian
21.00
Polvo — Octopus tentacles with sweet potato puree, cauliflower, pepper vinaigrette and olive
estimate≈ 420 kcal32 g carbsdiabetes-friendlybalanced 85
Vazia
21.00
250g Flank Steak with fries, chimichurri sauce and garlic mayonnaise
estimate≈ 850 kcal48 g carbs
Chicken Breast with Mushroom Risotto
18.00
Peito de Frango com Risoto de Cogumelos — Grilled chicken breast with mushroom risotto and truffle oil
estimate≈ 620 kcal42 g carbsdiabetes-friendlybalanced 75
Classic Burger
14.00
Classic Burguer — Beef burger, brioche bun, lettuce, tomato, cheddar cheese, garlic mayonnaise and fries
estimate≈ 920 kcal75 g carbs
Mushroom Risottovegetarian
15.00
Risoto de Cogumelos — Mushroom risotto with thyme and truffle oil
estimate≈ 550 kcal58 g carbsbalanced 75
Chicken and Sweet Potato Salad
13.00
Salada de Frango e Batata-Doce — Spicy chicken breast, roasted sweet potato with rosemary, cauliflower, hummus and pumpkin seeds
estimate≈ 480 kcal38 g carbsdiabetes-friendlybalanced 89
Burratavegetarian
12.00
Burrata, marinated tomato, Iberian lettuce, Alentejo olive and pennyroyal
estimate≈ 410 kcal12 g carbsdiabetes-friendlybalanced 70
Smoked Salmon Saladpescatarian
13.00
Salada de Salmão Fumado — Homemade cured salmon, avocado, roasted fennel with orange, Iberian lettuce and quail egg
estimate≈ 380 kcal15 g carbsdiabetes-friendlybalanced 69
For the sweet tooths
Banoffee Pancakevegetarian
9.00
Panqueca Banoffee — Fluffy pancake with banana, dulce de leche and cocoa nibs
estimate≈ 580 kcal65 g carbsheavy 35
Desserts to end on a high note
Pistachio Petit Gateauvegetarian
6.00
Petit Gateau de Pistachio — Pistachio Petit Gateau with red berry ice cream and Port wine
estimate≈ 450 kcal35 g carbsheavy 34
Tarte Bascavegetarian
5.00
Tarte Basca with passion fruit
estimate≈ 380 kcal32 g carbsheavy 41
Mousse de Chocolatevegetarian
6.00
Chocolate mousse with Port wine
estimate≈ 450 kcal35 g carbsheavy 31
Dessert of the Day
4.00
Sobremesa do Dia
estimate≈ 350 kcal40 g carbs
To start the day the best way
Yogurt with granola and fruitvegetarian
7.00
Iogurte com granola e fruta — Greek natural yogurt with fresh fruit, crunchy granola and chef's homemade compote
estimate≈ 480 kcal55 g carbsbalanced 66
Open toast with Salmonpescatarian
13.00
Tosta aberta minute maid Salmão — House-cured salmon, black rice cooked in coconut milk, ginger, cucumber pickles, coconut with Togarashi
estimate≈ 420 kcal38 g carbsdiabetes-friendlybalanced 69
Avocado and Eggvegetarian
10.00
Abacate e Ovo — Smashed avocado with scrambled eggs, chopped chives and sliced cucumber
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 79
Cured Salmonpescatarian
13.00
Salmão curado — Chef's spice-cured salmon, smashed avocado, low-temperature egg and hollandaise sauce
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 78
Presunto Serrano
11.00
Serrano ham, scrambled eggs with roasted tomato and creamy sheep's cheese
estimate≈ 480 kcal14 g carbsdiabetes-friendlybalanced 74
Cod and Pepperpescatarian
12.00
Bacalhau e Pimento — Low-temperature confit cod, roasted red pepper, toasted pine nuts, spinach and coriander
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
Veganvegan
9.00
Smashed avocado, roasted tomato, oregano, baby romaine and toasted pumpkin seeds
estimate≈ 350 kcal20 g carbsdiabetes-friendlybalanced 70
To keep the belly full
Bacalhau e Amigospescatarian
13.00
Cod flakes with Jerusalem artichoke puree, arugula, spinach, marinated Alentejo olive, toasted bread and sumac
estimate≈ 410 kcal32 g carbsdiabetes-friendlybalanced 84
Frango Piri-piri
12.00
Chicken breast with piri-piri, lentil salad with green apple, celery, orange, spinach and cumin seeds
estimate≈ 390 kcal28 g carbsdiabetes-friendlybalanced 90
Tejovegan
10.00
Portobello mushroom with thyme, sweet potato with tahini, smoked cauliflower, pomegranate, pumpkin seeds and baby romaine
estimate≈ 360 kcal30 g carbsdiabetes-friendlybalanced 70
Homemade pancakes (grandma's recipe)
Banoffeevegetarian
12.00
Fluffy pancake with banana, dulce de leche and cocoa nibs
estimate≈ 650 kcal75 g carbs
Red berries and pistachiovegetarian
12.00
Frutos vermelhos e pistáchio — Fluffy pancake with forest fruits, mascarpone cheese, pistachio and lime zest
estimate≈ 580 kcal60 g carbs
Amor ao Chocolatevegetarian
12.00
Amor ao Chocolatet — Fluffy pancakes with chocolate sauce, chocolate mousse and chocolate shavings
estimate≈ 720 kcal70 g carbsheavy 38
To gain energy
Salted Caramel Petit Gateauvegetarian
6.00
Petit Gateau de Caramelo Salgado — Salted caramel petit gateau with red berry ice cream
estimate≈ 480 kcal45 g carbsheavy 33
Banana Breadvegetarian
5.00
Homemade banana bread with dried fruits, cinnamon and cocoa
estimate≈ 320 kcal40 g carbs
Chia Puddingvegan
4.00
Pudim de Chia — Chia seeds soaked in coconut milk with honey, mango pieces, coconut flakes and pomegranate powder
estimate≈ 280 kcal25 g carbsbalanced 67
Scoop of ice creamvegetarian
2.00
Bola do nosso gelado — Flavors: ask us for today's flavors
estimate≈ 140 kcal15 g carbs
Focaccia Sandwiches
Terrace
12.00
Grilled chicken breast with orange, thyme, mustard, smashed avocado, roasted tomato, fried egg and baby romaine
estimate≈ 620 kcal45 g carbsdiabetes-friendlybalanced 73
Presunto
12.00
Serrano ham, creamy sheep's cheese, roasted tomato and arugula.
estimate≈ 580 kcal42 g carbsdiabetes-friendlybalanced 69
Portobello Veganvegan
10.00
Smashed avocado, roasted Portobello mushroom, grilled smoked zucchini and baby romaine.
estimate≈ 510 kcal38 g carbsdiabetes-friendlybalanced 70
Hashbrown of your choice
Cured Salmon Hashbrown with hollandaisepescatarian
13.00
Hashbrown de Salmão Curado com molho holandês — Homemade cured salmon, spices, low-temperature egg, za'atar hollandaise, radish and dill.
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 69
Portobello Mushroom Hashbrownvegetarian
11.00
Hashbrown de Cogumelos Portobello — Roasted Portobello mushroom with thyme, low-temperature egg, parmesan shavings and truffle oil.
estimate≈ 540 kcal32 g carbsdiabetes-friendlybalanced 69
For warmer afternoons
Fresh oysters from our coastpescatarian
3.00
Ostras frescas da nossa costa
estimate≈ 60 kcal3 g carbsdiabetes-friendlybalanced 75
Portuguese brunch from our grandparents' time
Mixed platter
38.00
Tábua mista de queijos, enchidos, pão de fermentação lenta, tostas, frutos secos e doce de abobora caseiro — Creamy and cured sheep's cheese, serrano ham, pork loin paio, sourdough bread, toast, nuts and homemade pumpkin jam.
estimate≈ 1450 kcal75 g carbsheavy 36
Extras
Bananavegan
2.00
estimate≈ 105 kcal27 g carbs
Mangovegan
2.00
Manga
estimate≈ 60 kcal15 g carbsdiabetes-friendly
Peanut buttervegan
1.00
Manteiga de amendoim
estimate≈ 95 kcal3 g carbsdiabetes-friendly
Bacon
2.00
estimate≈ 110 kcal0 g carbsdiabetes-friendly
Smashed avocadovegan
2.00
Abacate esmagado
estimate≈ 160 kcal8 g carbsdiabetes-friendlybalanced 70
Homemade cured salmonpescatarian
3.00
Salmão curado caseiro
estimate≈ 120 kcal0 g carbsdiabetes-friendly
Homemade pumpkin jamvegan
1.00
Compota caseira de abóbora
estimate≈ 60 kcal14 g carbs
Spinach, arugula or baby romainevegan
2.00
Folhas de espinafres, rúcula ou baby romana
estimate≈ 15 kcal2 g carbsdiabetes-friendly
Scrambled eggvegetarian
2.00
Ovo mexido
estimate≈ 90 kcal1 g carbsdiabetes-friendly
Fried eggvegetarian
2.00
Ovo frito
estimate≈ 90 kcal1 g carbsdiabetes-friendly
Gluten-free breadgluten_free
1.00
Pão sem glúten
estimate≈ 110 kcal22 g carbsdiabetes-friendly
Activated charcoal bread
1.00
Pão de carvão ativado
estimate≈ 120 kcal24 g carbsdiabetes-friendly
Scoop of ice cream
2.00
Bola de gelado
estimate≈ 140 kcal15 g carbs
Is this menu still right?
87veggie
scoreestimate
scoreestimate
Wide variety for brunch
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose from dishes like mushroom risotto and burrata. For vegans, there are options such as the Portobello Vegan sandwich and chia pudding.
29 vegetarian and 10 vegan dishes out of 59
83dia
scoreestimate
scoreestimate
Protein-rich brunch and lunch
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu offers many low-carb, protein-heavy options. Gluten-free bread is available as an extra.
36 diabetes-friendly · 59 dishes
Reviews
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Practical
- Address
- Campo das Cebolas 26, 1100-315 Lisboa
- Hours
- not known yet
- Contact
- +351218872606
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), tejoterrace.pt/
- Record
- completeness 67 %, confidence 79 %