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MILA - Lisboa, R. Santos-O-Velho

R. Santos-O-Velho 38, 1200-812 Lisboa

Closed now · opens Tue 08:00

caf退€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Breakfast & Brunch
Avocado Toast Deluxevegetarian
13.00
Toasted bread topped with avocado, poached eggs and smoked peppers pesto.
estimate≈ 520 kcal32 g carbsdiabetes-friendlybalanced 74
Salmon Poachiespescatarian
14.00
Smoked salmon, poached eggs, avocado all drizzled with herbs-infused olive oil on crispy toast.
estimate≈ 580 kcal30 g carbsdiabetes-friendlybalanced 74
Pesto Mood Toastievegetarian
10.00
Grilled cheese toastie, garlic butter, roasted tomatoes and parmesan cheese with a pesto dip.
estimate≈ 650 kcal42 g carbs
Classic Eggs Benedict
14.00
Poached eggs, bacon on a grilled English muffin, topped with delicious Hollandaise sauce.
estimate≈ 610 kcal35 g carbs
Bacon, Egg and Cheese Brioche
11.00
Brioche bun filled with streaky bacon, scrambled eggs, cheddar cheese, spicy siracha mayo and onion flakes.
estimate≈ 720 kcal38 g carbs
add avocadovegan, vegetarian
2.00
Extra Avocado
estimate≈ 160 kcal9 g carbsdiabetes-friendlybalanced 70
Mila's Big Breakfast
12.00
Buttery toast, avocado, scrambled eggs, streaky bacon, spinach, roasted tomatoes and mushrooms.
estimate≈ 680 kcal38 g carbsdiabetes-friendlybalanced 78
Sunday Cravevegetarian
11.00
Sunday Crave Pancakes — American pancakes with homemade red fruits jam, creamy lemon yogurt and homemade granola.
estimate≈ 750 kcal85 g carbs
Morning Glory Bowlvegetarian
8.50
Creamy greek yogurt, home-made granola, red berry jam, and fresh fruits.
estimate≈ 420 kcal45 g carbs
add vegan yogurtvegan, vegetarian
2.00
Extra Vegan Yogurt
estimate≈ 80 kcal6 g carbsdiabetes-friendly
Tosta Veganavegan, vegetarian
12.00
Toasted rustic bread with hummus, sautéed mushrooms, cherry tomatoes, wild rocket, pickled onions, green goddess dressing and mixed seeds
estimate≈ 480 kcal36 g carbsdiabetes-friendlybalanced 79
Salads & Mains
Lox Bagelpescatarian
13.00
Mix seeded bagel with lemon cream cheese, smoked salmon, capers, sliced red onions, spinach and balsamic vinegar.
estimate≈ 510 kcal48 g carbsbalanced 75
Double Cheddar Burger
13.00
2 juicy beef patties served on a warm brioche bun, topped with caramelized onions, lettuce, melted cheddar cheese, and a house mayo.
estimate≈ 890 kcal45 g carbs
Pesto & Mayo Chicken Bun
11.00
Grilled free-range chicken breast, spinach,sun-dried tomatoes and homemade pestomayo, all served in a warm brioche bun.
estimate≈ 560 kcal32 g carbs
Tuna Meltpescatarian
8.00
Tuna and mayo mix, capers, melted cheddar and mozzarella.
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 71
Rainbow Grain Bowlvegan, vegetarian
10.00
Quinoa, roasted sweet potato with harissa powder, avocado, juicy cherry tomatoes, edamame beans, mixed salad salad, all drizzled with a tahini sauce and topped with pickled onions.
estimate≈ 540 kcal48 g carbsbalanced 79
Daily Lunch
Prato do Dia
9.00
Our home-cooked daily lunch special — ask our team what's cooking today
estimate≈ 500 kcal40 g carbsdiabetes-friendlybalanced 79
Market Saladsvegetarian
9.00
Pick from the day's counter of fresh salads: quinoa, lentils, chickpeas, roasted vegetables and more
estimate≈ 400 kcal35 g carbsdiabetes-friendlybalanced 85
Sandwich of the Day
8.00
Freshly made every morning — ask our team what's on today
estimate≈ 550 kcal45 g carbs
Quiche of the Day
9.00
Homemade quiche, baked fresh — ask what's on today
estimate≈ 480 kcal28 g carbsdiabetes-friendlybalanced 65
Extras
Salmonpescatarian
4.00
Extra Salmon
estimate≈ 150 kcal0 g carbsdiabetes-friendlybalanced 67
Halloumivegetarian
4.00
Extra Halloumi
estimate≈ 160 kcal2 g carbsdiabetes-friendly
Chicken
4.00
Extra Chicken
estimate≈ 140 kcal0 g carbsdiabetes-friendlybalanced 79
Bacon
3.00
Extra Bacon
estimate≈ 120 kcal0 g carbsdiabetes-friendly
Eggvegetarian
2.00
Extra Egg
estimate≈ 75 kcal1 g carbsdiabetes-friendly
Mushroomvegan, vegetarian
2.00
Extra Mushroom
estimate≈ 40 kcal3 g carbsdiabetes-friendlybalanced 69
Saladvegan, vegetarian
2.00
Extra Salad
estimate≈ 20 kcal3 g carbsdiabetes-friendly
Granolavegetarian
2.00
Extra Granola
estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 67
Yogurtvegetarian
2.00
Extra Yogurt
estimate≈ 80 kcal6 g carbsdiabetes-friendlybalanced 75
Jamvegan, vegetarian
2.00
Extra Jam
estimate≈ 60 kcal15 g carbs
Sour Creamvegetarian
2.00
Extra Sour Cream
estimate≈ 60 kcal2 g carbsdiabetes-friendly
Agave Syrupvegan, vegetarian
2.00
Extra Agave Syrup
estimate≈ 60 kcal17 g carbsheavy 39
Cheddar Cheesevegetarian
2.00
Extra Cheddar Cheese
estimate≈ 110 kcal1 g carbsdiabetes-friendly
Breadvegan, vegetarian
2.00
Extra Bread
estimate≈ 150 kcal28 g carbs
Gluten-free Breadgluten_free, vegan, vegetarian
2.00
Extra Gluten-free Bread
estimate≈ 160 kcal26 g carbs
Desserts
Jo's Carrot Cakevegetarian
5.00
Moist spice cake with cream cheese frosting and chopped walnuts.
estimate≈ 450 kcal48 g carbsheavy 34
Basque Cheesecakevegetarian
5.00
Creamy-on-the-inside, caramelised-on-the-outside cheesecake. Served with red berry jelly.
estimate≈ 420 kcal35 g carbsheavy 39
Brownie Delightvegetarian
5.00
Rich chocolate brownie served warm with a scoop of ice cream.
estimate≈ 550 kcal55 g carbsheavy 30

Is this menu still right?

86veggie
scoreestimate

Breakfast and lunch in Lisbon

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose the Tosta Vegana or the Rainbow Grain Bowl. There are vegetarian options like the Pesto Mood Toastie and carrot cake. The menu also includes meat and fish.

25 vegetarian and 11 vegan dishes out of 39

69dia
scoreestimate

Protein-rich breakfasts and lunches

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This cafe offers various protein-rich options. The Salmon Poachies contain about 30 g of carbs.

22 diabetes-friendly · 39 dishes

Reviews

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Practical

Address
R. Santos-O-Velho 38, 1200-812 Lisboa
Hours
Mon08:00–17:00
Tue08:00–17:00
Wed08:00–17:00
Thu08:00–17:00
Fri08:00–17:00
Sat08:00–17:00
Sun08:00–17:00
Contact
+351915817699
Sources
Overture Maps Places (CDLA-Permissive 2.0), milalisbon.com/
Record
completeness 83 %, confidence 95 %

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