SylFood
Rua Cavaleiro de Oliveira 34-B, 1170-088 Lisboa
Open now · until 23:00
€€€€
Menu
Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Starters
Vegetable Samosa (2 Pieces)vegetarian
2.50
Vegetable de Samosa (2 Peças) — Triangular crispy pastry filled with vegetables. 2 pieces.
estimate≈ 220 kcal24 g carbs
Chicken Pakora (4 Pieces)
2.50
Chicken Pakora (4 Peças) — Fried chicken pieces in chickpea batter. 4 pieces.
estimate≈ 280 kcal12 g carbsdiabetes-friendly
Non Vegetable Samosa (2 Pieces)
2.50
Non Vegetable Samosa (2 Peças) — Triangular crispy pastry filled with meat. 2 pieces.
estimate≈ 260 kcal22 g carbs
Chicken Nuggets (4 Pieces)
2.50
Chicken Nuggets (4 Peças) — Crispy breaded chicken nuggets. 4 pieces.
estimate≈ 240 kcal12 g carbsdiabetes-friendly
Onion Bhaji (4 Pieces)vegetarian
2.75
Onion Bhaji (4 Peças) — Indian-style fried onion fritters with spices. 4 pieces.
estimate≈ 210 kcal18 g carbsdiabetes-friendly
Main Dishes
Lamb Korai
9.50
Lamb korai curry with peppers and onion.
estimate≈ 650 kcal18 g carbsdiabetes-friendlybalanced 78
Lamb Jalfrezi
9.95
Lamb curry jalfrezi style with chillies and coriander.
estimate≈ 620 kcal16 g carbsdiabetes-friendlybalanced 74
Chicken Jalfrezi
8.50
Chicken jalfrezi curry with tomato, onion, chilli and coriander.
estimate≈ 580 kcal16 g carbsdiabetes-friendlybalanced 74
Chicken Masala
8.95
Chicken in masala sauce with cream and almond flakes.
estimate≈ 720 kcal18 g carbsdiabetes-friendlybalanced 74
Butter Chicken
9.95
Chicken curry in a creamy tomato and butter sauce.
estimate≈ 780 kcal22 g carbsdiabetes-friendlybalanced 73
Lamb Dopiaza
9.95
Lamb curry dopiaza style, with onion, peppers and coriander.
estimate≈ 640 kcal20 g carbsdiabetes-friendlybalanced 78
Prawn Vindaloo
10.95
Prawn curry with potatoes, vindaloo sauce and coriander. Spicy.
estimate≈ 550 kcal32 g carbsdiabetes-friendlybalanced 73
Lamb Curry
9.95
Lamb curry with coriander.
estimate≈ 620 kcal14 g carbsdiabetes-friendlybalanced 74
Chicken Korma
8.95
Chicken korma in a creamy sauce with a touch of yoghurt.
estimate≈ 680 kcal18 g carbsdiabetes-friendlybalanced 74
Prawn Masala
10.95
Prawns in masala sauce with coriander.
estimate≈ 520 kcal16 g carbsdiabetes-friendlybalanced 74
Chicken Dopiaza
8.50
Chicken curry dopiaza style, onion and peppers.
estimate≈ 560 kcal18 g carbsdiabetes-friendlybalanced 74
Chicken Curry
7.50
Chicken curry with coriander.
estimate≈ 540 kcal14 g carbsdiabetes-friendlybalanced 74
Mix Vegetable Masalavegetarian
6.95
Mixed vegetables in masala sauce: cauliflower, peppers and carrot.
estimate≈ 380 kcal32 g carbsdiabetes-friendlybalanced 70
Lamb Masala
9.50
Lamb curry masala style, tomato sauce and spices.
estimate≈ 630 kcal16 g carbsdiabetes-friendlybalanced 74
Lamb Korma
9.95
Lamb korma in a creamy sauce.
estimate≈ 710 kcal18 g carbsdiabetes-friendlybalanced 74
Prawn Korma
10.95
Prawn korma in a creamy sauce.
estimate≈ 680 kcal18 g carbsdiabetes-friendlybalanced 74
Butter Lamb
10.50
Lamb curry in a creamy butter sauce.
estimate≈ 750 kcal12 g carbsdiabetes-friendlybalanced 71
Chicken Bhuna
8.95
Bhuna style chicken curry, onion and tomato sauce, coriander.
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 74
Mix Vegetable Bhunavegetarian
6.95
Mixed vegetable curry bhuna style, thick spice sauce.
estimate≈ 310 kcal28 g carbsdiabetes-friendlybalanced 70
Prawn Curry
10.95
Prawns in curry sauce with coriander.
estimate≈ 450 kcal14 g carbsdiabetes-friendlybalanced 74
Mix Vegetable Curryvegetarian
6.95
estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 65
Chicken Madras
7.95
Madras style chicken curry with dried chili and coriander, spicy.
estimate≈ 380 kcal16 g carbsdiabetes-friendlybalanced 75
Lamb Madras
9.50
Madras style lamb curry, spicy, with green chili and coriander.
estimate≈ 480 kcal14 g carbsdiabetes-friendlybalanced 74
Prawn Madras
10.95
Prawns in Madras curry sauce with green chili, spicy.
estimate≈ 410 kcal15 g carbsdiabetes-friendlybalanced 74
Mix Vegetables Madrasvegetarian
6.95
Madras style vegetable curry with chili and coriander, spicy.
estimate≈ 290 kcal26 g carbsdiabetes-friendlybalanced 65
Chicken Vindaloo
7.95
Chicken curry with potatoes, vindaloo sauce and a touch of coriander, spicy.
estimate≈ 520 kcal32 g carbsdiabetes-friendlybalanced 79
Lamb Vindaloo
9.95
Lamb curry with potatoes, vindaloo sauce and a touch of coriander, spicy.
estimate≈ 610 kcal30 g carbsdiabetes-friendlybalanced 73
Mix Vegetable Vindaloovegetarian
6.95
Vegetable vindaloo curry with potato, carrot and peas, with coriander, spicy.
estimate≈ 380 kcal42 g carbsdiabetes-friendlybalanced 71
Chicken Rogan
8.50
Rogan style chicken curry from Indian cuisine.
estimate≈ 410 kcal16 g carbsdiabetes-friendlybalanced 74
Lamb Rogan
9.95
Lamb Rogan curry, tomato sauce and spices.
estimate≈ 510 kcal15 g carbsdiabetes-friendlybalanced 74
Chicken Korai
8.95
Chicken korai curry with onion, pepper, tomato and coriander.
estimate≈ 390 kcal18 g carbsdiabetes-friendlybalanced 73
Mix Vegetable Kormavegetarian
7.95
Mixed vegetable korma in a creamy sauce.
estimate≈ 420 kcal24 g carbsdiabetes-friendlybalanced 70
Lamb Bhuna
8.50
Bhuna style lamb curry, thick spice sauce.
estimate≈ 480 kcal14 g carbsdiabetes-friendlybalanced 74
Prawn Bhuna
9.95
estimate≈ 430 kcal16 g carbsdiabetes-friendlybalanced 74
Prawn Rogan
10.95
Rogan style prawn curry from Indian cuisine.
estimate≈ 440 kcal16 g carbsdiabetes-friendlybalanced 74
Mix Vegetable Roganvegetarian
6.95
estimate≈ 320 kcal35 g carbsdiabetes-friendlybalanced 71
Prawn Korai
10.95
Prawn korai curry, a dish from the Indian subcontinent.
estimate≈ 410 kcal18 g carbsdiabetes-friendlybalanced 74
Mix Vegetable Koraivegetarian
6.95
estimate≈ 310 kcal32 g carbsdiabetes-friendly
Prawn Jalfrezi
10.50
Prawn curry jalfrezi style, a dish from the Indian subcontinent.
estimate≈ 380 kcal20 g carbsdiabetes-friendlybalanced 73
Mix Vegetable Jalfrezivegetarian
6.95
Mixed vegetable curry jalfrezi style.
estimate≈ 300 kcal30 g carbsdiabetes-friendly
Prawn Dopiaza
10.95
Prawn curry dopiaza style, onion and spice sauce.
estimate≈ 420 kcal22 g carbsdiabetes-friendlybalanced 74
Mix Vegetable Dopiazavegetarian
6.50
Mixed vegetable curry dopiaza style, onion and spice sauce.
estimate≈ 310 kcal32 g carbsdiabetes-friendly
Biryanis
Chicken Biryani
7.95
Biryani rice with chicken and spices.
estimate≈ 650 kcal65 g carbsbalanced 73
Lamb Biryani
9.95
Biryani rice with lamb and spices.
estimate≈ 720 kcal65 g carbsbalanced 67
Mix Vegetable Biryanivegetarian
7.95
Vegetable biryani rice with peas, carrots, green beans and spices.
estimate≈ 580 kcal85 g carbsbalanced 70
Prawn Biryani
11.45
Biryani rice with prawns and spices.
estimate≈ 620 kcal65 g carbsbalanced 73
King Prawn Biryani
12.95
Aromatic rice with tiger prawns and spices.
estimate≈ 650 kcal65 g carbsbalanced 73
Beef Biryani
9.99
Biryani rice with beef and spices.
estimate≈ 700 kcal65 g carbsbalanced 67
Sides Dishes
Saag Bhajivegetarian
3.95
Indian style spinach with sliced garlic.
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 70
Saag Paneervegetarian
4.95
Saag style spinach with paneer cheese.
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 69
Tadka Dalvegetarian
2.75
Tadka style tempered lentils.
estimate≈ 160 kcal22 g carbsdiabetes-friendlybalanced 87
Mushroom Bhajivegetarian
5.00
Mushroom bhaji style, with spices.
estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66
Sylflood Potatovegetarian
3.75
estimate≈ 220 kcal28 g carbs
Sundries
Plain Ricevegan, vegetarian
2.50
Portion of cooked white rice, unseasoned.
estimate≈ 210 kcal45 g carbs
Pelaw Ricevegan, vegetarian
2.75
Yellow pilau rice with spices.
estimate≈ 250 kcal45 g carbs
Vegetable Parathavegan, vegetarian
2.50
Indian bread stuffed with a vegetable mixture.
estimate≈ 280 kcal35 g carbsbalanced 77
Plain Parathavegan, vegetarian
2.00
Simple paratha, layered Indian flatbread.
estimate≈ 250 kcal30 g carbs
Egg Fried Ricevegetarian
2.95
Portion of stir-fried rice with egg.
estimate≈ 320 kcal45 g carbs
Mushroom Fried Ricevegetarian
3.50
Mushroom Friend Rice — Portion of stir-fried rice with mushrooms.
estimate≈ 300 kcal42 g carbs
Is this menu still right?
94veggie
scoreestimate
scoreestimate
Wide range of Indian vegetarian
How well a vegetarian eats here, read from the menu. Not a review score.
The menu includes Mix Vegetable Masala, Mix Vegetable Biryani and Saag Paneer. Vegan options include Vegetable Paratha and Pelaw Rice.
24 vegetarian and 4 vegan dishes out of 64
88dia
scoreestimate
scoreestimate
Low carb Indian curry options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
Most meat and fish based curries are low in carbohydrates. Biryani dishes and rice contain high amounts of carbs.
49 diabetes-friendly · 64 dishes
Reviews
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Practical
- Address
- Rua Cavaleiro de Oliveira 34-B, 1170-088 Lisboa
- Hours
- Mon10:30–23:00Tue10:30–23:00Wed10:30–23:00Thu10:30–23:00Fri10:30–23:00Sat10:30–23:00Sun10:30–23:00
- Contact
- +351961685858
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), order.store/pt/store/sylfood-restaurant/XcOkvm8nWAKz3ebJRZCKXQ
- Record
- completeness 83 %, confidence 80 %