Touch Down

Bach 4, 53797 Lohmar

Open now · until 23:30

€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 15 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Soups

Ohio Cornpot

6.50

Creamy, spicy corn soup with nachos on top, freshly prepared daily

estimate≈ 320 kcal28 g carbs

Chili con Carne Texas Style

8.50

Homemade chili, 100% ground beef, with Mexican beans, corn, peppers, tomatoes, jalapeños & sour cream

estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 83

Salads

Tuna Salad

14.90

Fresh garden salad with tuna, corn, avocado, tomatoes, onions, cheese, cocktail sauce and sour cream

estimate≈ 620 kcal22 g carbsdiabetes-friendlybalanced 78

Caesar Salad – vegetarianvegetarian

13.50

Caesar Salad – vegetarisch — Fresh Romaine lettuce with shaved Parmesan, homemade croutons, Caesar dressing and walnuts

estimate≈ 510 kcal18 g carbsdiabetes-friendlybalanced 70

Caesar Salad with grilled chicken strips

17.50

Caesar Salad mit gegrillten Hähnchenbruststreifen — Fresh Romaine lettuce with shaved Parmesan, homemade croutons, Caesar dressing and walnuts

estimate≈ 640 kcal20 g carbsdiabetes-friendlybalanced 78

Caesar Salad with grilled roast beef strips

22.90

Caesar Salad mit gegrillten Roastbeefstreifen — Fresh Romaine lettuce with shaved Parmesan, homemade croutons, Caesar dressing and walnuts

estimate≈ 680 kcal20 g carbsdiabetes-friendlybalanced 78

Caesar Salad with grilled prawns (5 pieces)

22.90

Caesar Salad mit gegrillten Gambas (5 Stück) — Fresh Romaine lettuce with shaved Parmesan, homemade croutons, Caesar dressing and walnuts

estimate≈ 610 kcal20 g carbsdiabetes-friendlybalanced 78

Indian Chicken Curry Salad

18.50

Marinated chicken breast cubes in spicy warm curry sauce on salad with corn, cheese, spring onions, peppers, tomato

estimate≈ 680 kcal26 g carbsdiabetes-friendlybalanced 78

Lambchop Salad

24.90

Four marinated and grilled lamb chops on fresh garden salad with corn, onions, tomatoes, cucumber

estimate≈ 720 kcal18 g carbsdiabetes-friendlybalanced 78

Classic Cobb Salad

19.90

Garden salad with grilled chicken breast, crispy bacon, egg, house dressing and half a corn cob

estimate≈ 650 kcal32 g carbsdiabetes-friendlybalanced 78

Fajita Salad – vegetarianvegetarian

19.90

Fajita Salad – vegetarisch — Crispy wheat tortilla bowl filled with grilled vegetables, Romaine lettuce, guacamole and sour cream

estimate≈ 780 kcal55 g carbsbalanced 65

Fajita Salad with grilled chicken strips

20.90

Fajita Salad mit gegrillten Hähnchenbruststreifen — Crispy wheat tortilla bowl filled with grilled vegetables, Romaine lettuce, guacamole and sour cream

estimate≈ 880 kcal55 g carbsbalanced 65

Fajita Salad with grilled roast beef strips

24.90

Fajita Salad mit gegrillten Roastbeefstreifen — Crispy wheat tortilla bowl filled with grilled vegetables, Romaine lettuce, guacamole and sour cream

estimate≈ 920 kcal55 g carbs

Appetizers

Nachos

6.50

Homemade crispy corn tortilla chips

estimate≈ 450 kcal42 g carbs

Junior Nachos

11.90

Corn tortilla chips with jalapeños, topped with melted cheese, with chili sauce and guacamole

estimate≈ 720 kcal52 g carbs

King Nachos

16.90

King Nachos (Ideal für Zwei oder Mehr) — Large portion of corn tortilla chips with jalapeños, topped with melted cheese, with chili sauce and guacamole

estimate≈ 1300 kcal95 g carbsheavy 42

Chili Cheese Fries

12.40

French fries with homemade chili con carne and cheese sauce

estimate≈ 850 kcal65 g carbs

Stuffed Mushrooms

12.90

Stuffed mushrooms with spinach and garlic, baked with Parmesan

estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 66

BBQ Gambas

14.40

Six bacon-wrapped grilled prawns on homemade BBQ sauce, with toasted bread

estimate≈ 480 kcal22 g carbsdiabetes-friendly

Gambas al Ajillo

13.90

Prawns (6 pieces) sautéed in olive oil and garlic, with toasted bread

estimate≈ 420 kcal20 g carbsdiabetes-friendly

Samuel Adams Onion Rings

9.90

Crispy fried onion rings, served with cocktail and BBQ sauce

estimate≈ 450 kcal42 g carbs

New England Calamari Rings

10.40

Crispy fried calamari rings, served with cocktail and BBQ sauce

estimate≈ 420 kcal30 g carbs

Little Italy Carpaccio

16.40

Beef fillet carpaccio with fresh Parmesan, arugula salad and bread

estimate≈ 380 kcal25 g carbsdiabetes-friendly

Mexican

Crispy Tacos with grilled vegetable strips (vegetarian)vegetarian

13.90

Crispy Tacos mit gegrillten Gemüsestreifen gefüllt (vegetarisch) — Three crispy corn tortilla shells filled with lettuce, tomatoes, jalapeños, onions, sour cream and chili sauce

estimate≈ 680 kcal65 g carbsbalanced 66

Crispy Tacos with ground beef

14.90

Crispy Tacos mit Rinderhackfleisch gefüllt — Three crispy corn tortilla shells filled with lettuce, tomatoes, jalapeños, onions, sour cream and chili sauce

estimate≈ 750 kcal62 g carbsbalanced 65

Crispy Tacos with chicken breast strips

15.90

Crispy Tacos mit Hähnchenbruststreifen gefüllt — Three crispy corn tortilla shells filled with lettuce, tomatoes, jalapeños, onions, sour cream and chili sauce

estimate≈ 720 kcal62 g carbsbalanced 71

Crispy Tacos with beef strips

16.90

Crispy Tacos mit Rindfleischstreifen gefüllt — Three crispy corn tortilla shells filled with lettuce, tomatoes, jalapeños, onions, sour cream and chili sauce

estimate≈ 760 kcal62 g carbsbalanced 65

Quesadilla – vegetarianvegetarian

15.90

Quesada – vegetarisch — Wheat tortilla filled with bell peppers, onions, tomatoes, baked with cheese, sour cream, chili sauce and guacamole

estimate≈ 850 kcal85 g carbs

Quesadilla with chicken breast

17.90

Quesada mit Hähnchenbrust gefüllt — Wheat tortilla filled with bell peppers, onions, tomatoes, baked with cheese, sour cream, chili sauce and guacamole

estimate≈ 920 kcal82 g carbs

Quesadilla with beef

18.90

Quesada mit Rindfleisch gefüllt — Wheat tortilla filled with bell peppers, onions, tomatoes, baked with cheese, sour cream, chili sauce and guacamole

estimate≈ 950 kcal82 g carbs

Mexican Combination

21.90

Burrito with ground beef, Enchilada with roast beef, Crispy Taco with chicken, all filled with tomatoes and onions

estimate≈ 1100 kcal110 g carbs

Jambalaya

19.90

Typical rice pan with celery, onions, green bell pepper, carrots, rice, beef and chicken pieces

estimate≈ 650 kcal70 g carbsbalanced 77

Mexican Fajita

25.90

Grilled roast beef with grilled bell peppers, carrots, zucchini and onions, served with three warm tortillas

estimate≈ 780 kcal55 g carbsbalanced 77

Grill Fajita (for 2 people)

41.90

Grill Fajita (für 2 Personen) — Grilled roast beef, chicken breast, pork fillet and shrimp with grilled bell peppers, carrots, zucchini and onions

estimate≈ 1400 kcal90 g carbsheavy 38

Subs & Wraps

Philly Cheesesteak Sub

15.90

Fried beef strips with onions, mushrooms and cheese sauce on top

estimate≈ 850 kcal60 g carbs

Roasted Chicken Sub

14.90

Grilled chicken breast, crispy bacon, tomatoes, pickles, onions, lettuce, cocktail and BBQ sauce

estimate≈ 720 kcal55 g carbs

Tuna Wrap

13.90

Tuna, romaine lettuce, tomatoes, bell peppers, onions and cheese, with sour cream and chili sauce dip

estimate≈ 580 kcal45 g carbsdiabetes-friendlybalanced 73

Chicken Caesar Wrap

13.90

Chicken Ceasar Wrap — Grilled chicken breast, romaine lettuce, tomatoes, bell peppers, onions, cheese, Caesar dressing, sour cream and chili sauce

estimate≈ 620 kcal42 g carbsdiabetes-friendlybalanced 73

Burgers

Classic Burger

15.90

200g beef patty with homemade burger sauce and lettuce, optional tomatoes, onions and pickles

estimate≈ 850 kcal50 g carbs

Pulled Pork Burger

19.90

Pulled pork with BBQ sauce and sautéed onions, optional tomatoes, onions and pickles

estimate≈ 920 kcal60 g carbs

Chicken Burger

15.90

Grilled chicken breast with homemade BBQ sauce and lettuce, optional tomatoes and onions

estimate≈ 650 kcal45 g carbs

Veggie Burgervegetarian

14.90

Vegetarian patty and grilled seasonal vegetables with homemade guacamole and lettuce

estimate≈ 580 kcal52 g carbsbalanced 66

Steaks

250g Argentinian Rump Steak

29.40

250 Gramm arg. Rumpsteak — Argentinian rump steak grilled to your liking, served with herb butter

estimate≈ 620 kcal2 g carbsdiabetes-friendlybalanced 71

300g Argentinian Rump Steak

34.90

300 Gramm arg. Rumpsteak — Argentinian rump steak grilled to your liking, served with herb butter

estimate≈ 730 kcal2 g carbsdiabetes-friendlybalanced 71

350g Argentinian Rump Steak

39.40

350 Gramm arg. Rumpsteak — Argentinian rump steak grilled to your liking, served with herb butter

estimate≈ 830 kcal2 g carbsdiabetes-friendlybalanced 68

450g Argentinian Rump Steak

51.90

450 Gramm arg. Rumpsteak — Argentinian rump steak grilled to your liking, served with herb butter

estimate≈ 980 kcal2 g carbsdiabetes-friendly

BBQ Grill

Texas Wings

16.90

Twelve fresh, crispy, house-marinated chicken wings served with BBQ sauce

estimate≈ 1100 kcal25 g carbsheavy 38

Southside Ribs

23.90

Full rack spare ribs with honey-BBQ sauce, served with French fries, half a corn on the cob and coleslaw

estimate≈ 1450 kcal95 g carbsheavy 27

Missisippi Country Platter

23.90

Half rack spare ribs and six chicken wings with honey-BBQ sauce, half a corn on the cob and French fries

estimate≈ 1300 kcal85 g carbsheavy 33

Farmer’s Grill Platter

28.90

Approx. 180g grilled rump steak and half rack spare ribs, steak butter, baked potato with sour cream and coleslaw

estimate≈ 1100 kcal45 g carbs

Specials

Garlic Spinach Potato (veg)vegetarian

13.40

Garlic Spinach Potato – vegetarisch — Baked potato filled with spinach, cheese, mushrooms and homemade garlic cream sauce

estimate≈ 550 kcal35 g carbsdiabetes-friendlybalanced 69

Garlic Spinach Potato with chicken strips

16.40

Garlic Spinach Potato mit Hähnchenbruststreifen — Baked potato filled with spinach, cheese, mushrooms and homemade garlic cream sauce

estimate≈ 720 kcal35 g carbsdiabetes-friendlybalanced 73

Garlic Spinach Potato with pork fillet strips

17.90

Garlic Spinach Potato mit Schweinefiletstreifen — Baked potato filled with spinach, cheese, mushrooms and homemade garlic cream sauce

estimate≈ 750 kcal35 g carbsdiabetes-friendlybalanced 73

Garlic Spinach Potato with beef strips

20.90

Garlic Spinach Potato mit Rindfleischstreifen — Baked potato filled with spinach, cheese, mushrooms and homemade garlic cream sauce

estimate≈ 780 kcal35 g carbsdiabetes-friendlybalanced 72

Garlic Spinach Potato with grilled prawns (5 pcs)

20.40

Garlic Spinach Potato mit gegrillten Gambas (5 Stück) — Baked potato filled with spinach, cheese, mushrooms and homemade garlic cream sauce

estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 73

Pasta La Vista, Baby (veg)vegetarian

14.90

Pasta La Vista, Baby – vegetarisch — Fettuccine in a spicy mushroom cream sauce, spinach, garlic, onions and fresh Parmesan

estimate≈ 750 kcal65 g carbs

Pasta La Vista, Baby with chicken strips

16.90

Pasta La Vista, Baby mit Hähnchenbruststreifen — Fettuccine in a spicy mushroom cream sauce, spinach, garlic, onions and fresh Parmesan

estimate≈ 920 kcal65 g carbs

Pasta La Vista, Baby with pork fillet strips

17.90

Pasta La Vista, Baby mit Schweinefiletstreifen — Fettuccine in a spicy mushroom cream sauce, spinach, garlic, onions and fresh Parmesan

estimate≈ 950 kcal65 g carbs

Pasta La Vista, Baby with beef strips

21.90

Pasta La Vista, Baby mit Rindfleischstreifen — Fettuccine in a spicy mushroom cream sauce, spinach, garlic, onions and fresh Parmesan

estimate≈ 980 kcal65 g carbs

Pasta La Vista, Baby with grilled prawns (5 pcs)

21.90

Pasta La Vista, Baby mit gegrillten Gambas (5 Stück) — Fettuccine in a spicy mushroom cream sauce, spinach, garlic, onions and fresh Parmesan

estimate≈ 880 kcal65 g carbs

Hot Chicken Pasta

16.90

Farfalle with chicken breast strips in a spicy garlic-chili sauce, Parmesan and cherry tomatoes

estimate≈ 780 kcal65 g carbsbalanced 66

Salmon Gambas Platterpescatarian

24.90

Freshly grilled salmon with three gambas in a white wine-garlic sauce, rice and a spinach-mushroom mix

estimate≈ 620 kcal45 g carbsdiabetes-friendlybalanced 79

Filet of Soul

23.90

Grilled pork medallions with a chili-mushroom cream sauce, rice and a spinach-mushroom mix

estimate≈ 650 kcal42 g carbsdiabetes-friendlybalanced 69

Southern State Pan

24.50

Sliced chicken breast fillet with seasonal grilled vegetables, onions and French fries, served BBQ style

estimate≈ 850 kcal55 g carbs

Teriyaki Black & White

23.90

Grilled skewer combination of roast beef and chicken breast, marinated in teriyaki sauce, with rice and homemade BBQ sauce

estimate≈ 680 kcal50 g carbsbalanced 67

American’s Most Wanted Platter

31.40

Grilled roast beef, pork fillet, lamb chop, bacon, half a corn on the cob with butter and a baked potato with sour cream

estimate≈ 950 kcal48 g carbsbalanced 65

Dessert

Hot Fudge Brownie

7.50

Warm homemade walnut-chocolate cake, vanilla ice cream and cream

estimate≈ 720 kcal68 g carbsheavy 23

Crème Brûlé Cheesecake

7.40

Blend of Madagascar vanilla bean, crème brûlé and cheesecake, topped with burnt caramel and cream

estimate≈ 580 kcal38 g carbsheavy 26

Chocolate Thunder

8.90

Rich chocolate cake with dark chocolate cream, chocolate chunks, Dutch cocoa, vanilla ice cream and cream

estimate≈ 820 kcal75 g carbsheavy 23

Caramel Carrot Cake

8.40

Carrot cake with walnuts, salted caramel and cream cheese, topped with icing, served with cream

estimate≈ 640 kcal58 g carbsheavy 26

Vanilla Chocolate Cup

6.90

Vanilla ice cream with chocolate sauce, cream and walnuts

estimate≈ 450 kcal32 g carbsheavy 38

Banana Joe

7.40

Crispy wheat tortilla filled with banana, honey-cinnamon topping, cream and vanilla ice cream

estimate≈ 610 kcal62 g carbsheavy 28

Is this menu still right?

51veggie
scoreestimate

American dishes with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose a Veggie Burger, vegetarian Quesada, or Pasta La Vista Baby. Vegetarian Caesar Salad and Fajita Salad are also available.

7 vegetarian and 0 vegan dishes out of 72

78dia
scoreestimate

Steaks and hearty salads

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This menu offers many high-protein, low-carb options. The Argentine Rumpsteak is an excellent choice.

26 diabetes-friendly · 72 dishes

Reviews

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Practical

Address: Bach 4, 53797 Lohmar
Hours: Mon15:00–23:30
Tue15:30–23:30
Wed15:00–23:30
Thu15:00–23:30
Fri15:00–02:00
Sat14:00–02:00
Sun11:00–23:00
Contact: +4922469492460
Sources: Overture Maps Places (CDLA-Permissive 2.0), touchdown-restaurant.de/
Record: completeness 83 %, confidence 80 %

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Touch Down

Menu

American dishes with vegetarian options

Steaks and hearty salads

Reviews

Practical