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Hamachi

Michiel Jansplein 42, 3920 Lommel

Closed now · opens Wed 17:00

Japanese€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 13 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Starters
Butterfly Shrimp
2.50
Butterfly schrimp — Breaded fried prawns
estimate≈ 220 kcal18 g carbs
Spring Rolls
2.00
Spring rolls
estimate≈ 180 kcal22 g carbs
Kushi Shrimp
3.00
Kushi schrimp — Fried shrimp
estimate≈ 210 kcal15 g carbs
Gyoza
3.00
Chicken pastry
estimate≈ 160 kcal12 g carbsdiabetes-friendly
Sesame Ball
2.50
Sesame boll — Sesame dumpling
estimate≈ 150 kcal25 g carbs
Rusti
2.50
Potato croquette
estimate≈ 140 kcal18 g carbs
Calamares
2.50
Squid rings
estimate≈ 190 kcal14 g carbs
Shrimp Balls
3.00
Garnaalballetjes — Shrimp balls
estimate≈ 170 kcal12 g carbsdiabetes-friendly
Chicken Wings
3.50
Chicken wings
estimate≈ 280 kcal4 g carbsdiabetes-friendlybalanced 67
Siu Mai
2.50
Spicy tuna and pork dumpling
estimate≈ 130 kcal8 g carbsdiabetes-friendly
Fries
5.00
Frieten — Fries
estimate≈ 450 kcal50 g carbs
Hamachigras
5.00
Thin fries
estimate≈ 420 kcal48 g carbs
Yakitori Chicken
3.00
Chicken yakitori skewer
estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 67
Babi Pangang
2.50
Roasted pork
estimate≈ 210 kcal5 g carbsdiabetes-friendlybalanced 67
Lamb
15.99
Lamb chop
estimate≈ 320 kcal2 g carbsdiabetes-friendlybalanced 67
Noodles
10.00
Fried noodles
estimate≈ 400 kcal55 g carbs
Nasi
10.00
Fried rice
estimate≈ 450 kcal60 g carbs
White Rice
8.00
Witte Rijst — Steamed rice
estimate≈ 200 kcal45 g carbs
Edamame Beansvegan, vegetarian
8.00
Edame beans — Soy beans
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82
Menus
Menu 1
17.50
estimate≈ 850 kcal80 g carbsbalanced 73
Menu 2
20.50
estimate≈ 800 kcal80 g carbsbalanced 75
Menu 3
31.50
estimate≈ 1100 kcal100 g carbsbalanced 68
Menu 4
60.50
estimate≈ 1500 kcal140 g carbsheavy 44
Menu 5
100.00
Special rolls
estimate≈ 1800 kcal180 g carbsheavy 44
Vegetarian menuvegetarian
38.50
Vegetarische menu
estimate≈ 900 kcal110 g carbsbalanced 76
Inside-out Rolls
Kushi roll
6.00
Shrimp avocado
estimate≈ 280 kcal30 g carbsdiabetes-friendlybalanced 73
Fried Kushi roll
25.50
Gefrituurde Kushi roll
estimate≈ 750 kcal60 g carbsbalanced 65
Spicy tuna roll
6.00
Spicy tuna
estimate≈ 260 kcal28 g carbsdiabetes-friendlybalanced 70
Fried Tuna roll
20.00
Gefrituurde Tuna roll
estimate≈ 680 kcal55 g carbs
Spicy salmon roll
6.00
Spicy zalm roll — Salmon spring onions
estimate≈ 270 kcal28 g carbsdiabetes-friendlybalanced 70
Fried Salmon roll
20.00
Gefrituurde Salmon roll
estimate≈ 680 kcal55 g carbs
California sakecheese roll
6.00
Crab salmon cheese
estimate≈ 310 kcal32 g carbsdiabetes-friendlybalanced 68
California Maki roll
6.00
Crab
estimate≈ 240 kcal28 g carbsdiabetes-friendlybalanced 70
Tori roll
6.00
Fried chicken
estimate≈ 320 kcal30 g carbsdiabetes-friendlybalanced 68
Wakame rollvegan, vegetarian
10.00
Seaweed
estimate≈ 220 kcal35 g carbsdiabetes-friendly
Green Dragon roll
20.00
estimate≈ 650 kcal60 g carbsbalanced 71
Red Dragon roll
20.00
estimate≈ 650 kcal60 g carbsbalanced 71
Ebi Kushi roll
20.00
estimate≈ 620 kcal55 g carbsbalanced 71
Sashimi salmonpescatarian
12.00
Sashimi zalm — Salmon
estimate≈ 180 kcal0 g carbsdiabetes-friendlybalanced 73
Sashimi Tunapescatarian
12.00
Tuna
estimate≈ 160 kcal0 g carbsdiabetes-friendlybalanced 79
Unagi roll
20.00
Eel
estimate≈ 520 kcal48 g carbs
Rainbow roll
20.00
Kushi shrimp, avocado, cucumber, salmon, maguro, ebi
estimate≈ 480 kcal42 g carbsdiabetes-friendlybalanced 79
Warm Dishes
Hamachi chicken
15.00
Chicken with garlic and pepper
estimate≈ 410 kcal12 g carbsdiabetes-friendlybalanced 71
Chili chicken
15.00
Chicken in chili sauce
estimate≈ 450 kcal22 g carbsbalanced 69
Chili prawns
15.00
Prawns in chili sauce
estimate≈ 380 kcal20 g carbsdiabetes-friendlybalanced 67
Sweet chicken
15.00
Chicken in sweet chili sauce
estimate≈ 480 kcal30 g carbs
Black pepper beef
17.00
Black peper beef — Beef in black pepper sauce
estimate≈ 460 kcal18 g carbsdiabetes-friendlybalanced 69
Thai chicken
15.00
Thai style chicken
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 74
Thai curry chicken
15.00
Thai curry kip — Chicken in yellow curry
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 73
Thai curry beef
17.00
Beef in red curry
estimate≈ 610 kcal18 g carbsdiabetes-friendlybalanced 73
Massaman curry
15.00
Chicken in Thai curry
estimate≈ 630 kcal25 g carbsdiabetes-friendlybalanced 73
Gang bao chicken
15.00
Chicken in gang bao sauce
estimate≈ 470 kcal22 g carbsdiabetes-friendlybalanced 69
Sushi
Sake nigiri
1.75
Sake nagiri — Salmon
estimate≈ 60 kcal12 g carbs
Sake cheese nigiri
1.75
Sake cheese nigi — Salmon & cheese
estimate≈ 80 kcal12 g carbs
Maguro nigiri
1.75
Tuna
estimate≈ 60 kcal12 g carbs
Ebi nigiri
1.75
Prawn
estimate≈ 65 kcal12 g carbs
Tamago nigiri
1.75
Egg
estimate≈ 75 kcal13 g carbs
Gyu Zushi nigiri
6.00
Beef
estimate≈ 110 kcal12 g carbs
Avocado nigirivegan
1.75
Avacado nigiri — Avocado
estimate≈ 70 kcal12 g carbs
Kani nigiri
1.75
Crab
estimate≈ 65 kcal12 g carbs
Sake flame nigiri
1.75
Flamed salmon
estimate≈ 65 kcal8 g carbs
Cucumber nigirivegan
1.75
Cucumber
estimate≈ 45 kcal9 g carbs
Unagi nigiri
3.00
Eel
estimate≈ 85 kcal8 g carbs
Tamago Gunkan
6.00
Egg
estimate≈ 80 kcal10 g carbs
Tuna Gunkan
6.00
Tuna
estimate≈ 75 kcal10 g carbs
Salmon Gunkan
6.00
Salmon
estimate≈ 85 kcal10 g carbs
Chuka Wakame Gunkanvegan
6.00
Seaweed
estimate≈ 70 kcal11 g carbs
Massago Gunkan
6.00
Fish roe
estimate≈ 75 kcal10 g carbs
Kani Salade Gunkan
6.00
Crab salad
estimate≈ 95 kcal11 g carbs
California Temaki
5.00
Crab
estimate≈ 160 kcal22 g carbs
Sake Temaki
5.00
Salmon
estimate≈ 150 kcal20 g carbs
Maguro Temaki
5.00
Tuna
estimate≈ 140 kcal20 g carbs
Chuka Wakame Temakivegan
5.00
Seaweed
estimate≈ 130 kcal23 g carbs
Kushi Temaki
5.00
Shrimp
estimate≈ 145 kcal21 g carbs
Tekka maki
2.00
Tuna
estimate≈ 55 kcal8 g carbs
Sake maki
2.00
Salmon
estimate≈ 60 kcal8 g carbs
Kappa makivegan
2.00
Cucumber
estimate≈ 40 kcal8 g carbs
Avacado makivegan
2.00
Avocado
estimate≈ 55 kcal8 g carbs
Kani maki
5.00
Crab
estimate≈ 65 kcal9 g carbs
Tamago maki
4.00
Egg
estimate≈ 70 kcal9 g carbs
Futo maki
3.00
Large roll
estimate≈ 180 kcal25 g carbs
XL Salmon futo maki
12.00
2x XL Salmon futo maki — 2 pieces
estimate≈ 520 kcal60 g carbsbalanced 73
XL Tuna futo maki
12.00
2x XL Tuna futo maki — 2 pieces
estimate≈ 480 kcal60 g carbsbalanced 73
Salads
Tori salad
8.00
Tori salade
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 69
Tuna salad
8.00
Tuna salade
estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 69
Salmon salad
8.00
Salmon salade
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
Wakame saladvegan
8.00
Wakame salade
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 72
Tsukemonovegan
8.00
estimate≈ 60 kcal10 g carbsdiabetes-friendly
Poké bowl Wakamevegan
10.00
estimate≈ 450 kcal55 g carbsbalanced 81
Poké bowl Edamevegan
10.00
estimate≈ 480 kcal55 g carbsbalanced 90
Soup
Tomato soup
10.00
Tomato soep — Tomatensoep/tomato soup
estimate≈ 150 kcal20 g carbsdiabetes-friendlybalanced 73
Soto soup
12.00
Soto soep — Javanese chicken bouillon
estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 73
Starters
Filo shrimp
Shrimp spring roll
estimate≈ 280 kcal22 g carbsdiabetes-friendly
Butterfly shrimp
Shrimp balls
estimate≈ 320 kcal20 g carbsdiabetes-friendly
Panko shrimp
Garnalen panko — Shrimp balls
estimate≈ 300 kcal20 g carbsdiabetes-friendly
Kushi shrimp
Fried shrimp
estimate≈ 250 kcal15 g carbsdiabetes-friendly
Chicken nuggets
Kipnuggets
estimate≈ 350 kcal18 g carbsdiabetes-friendly
Sushi
Sake nigiri
Salmon
estimate≈ 120 kcal18 g carbs
Sake cheese nigiri
Salmon & cheese
estimate≈ 150 kcal18 g carbs
Spicy tuna gunkan
Spicy tuna
estimate≈ 130 kcal18 g carbs
Masago gunkan
Fish roe
estimate≈ 65 kcal8 g carbs
Suzuki nigiri
Sea bass
estimate≈ 60 kcal8 g carbs
Kani salad gunkan
Crab salad
estimate≈ 80 kcal9 g carbs
Avocado nigirivegetarian
Avocado
estimate≈ 70 kcal8 g carbs
Hokkigai
Surf clam
estimate≈ 60 kcal8 g carbs
Inari veganvegan
Tofu
estimate≈ 90 kcal12 g carbs
Taka nigirivegetarian
Avocado
estimate≈ 70 kcal8 g carbs
California maki
estimate≈ 150 kcal18 g carbs
Avocado makivegetarian
Avocado
estimate≈ 130 kcal18 g carbs
Spicy salmon roll
Salmon, spring onion
estimate≈ 180 kcal18 g carbs
California sake cheese roll
Crab, salmon, cheese
estimate≈ 200 kcal18 g carbs
Salads
Poke Bowl edamame
Sushi rice, soybeans
estimate≈ 450 kcal55 g carbsbalanced 73
Edamame beans salad
Edame beans salade — Soybeans
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 82
Poke Bowl wakame
Sushi rice, wakame
estimate≈ 420 kcal52 g carbsbalanced 65
Tsukemono salad
Tsukemono salade — Sweet and sour vegetables
estimate≈ 60 kcal10 g carbsdiabetes-friendly
Soups
Tomato soup
Tomatosoup — Tomato soup
estimate≈ 110 kcal12 g carbsdiabetes-friendlybalanced 69
Miso soup
Misosoup — Soybean soup
estimate≈ 50 kcal6 g carbsdiabetes-friendlybalanced 75
Soto
Javanese chicken broth
estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 69
Warm Dishes
Sake teppanyaki
Grilled salmon
estimate≈ 320 kcal5 g carbsdiabetes-friendlybalanced 66
Usuyahi
Beef rolls
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 66
Suzuki Teppanyaki
Fried white fish
estimate≈ 320 kcal5 g carbsdiabetes-friendlybalanced 66
Dobasuro
Sole from the grill
estimate≈ 340 kcal6 g carbsdiabetes-friendlybalanced 66
Mushroom Yakivegetarian
Fried mushrooms
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 66
Hotategai
Scallop on the grill
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 66
Squid
Squid
estimate≈ 260 kcal10 g carbsdiabetes-friendlybalanced 72
Green shell mussel
Large mussel
estimate≈ 240 kcal8 g carbsdiabetes-friendlybalanced 72
Black pepper beef
Beef in black pepper sauce
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 66
Yaki meshi
Fried rice
estimate≈ 550 kcal75 g carbsbalanced 69
White rice
White rice
estimate≈ 210 kcal45 g carbs
Yaki mi
Fried noodles
estimate≈ 520 kcal70 g carbsbalanced 69
Cha siu
Marinated pork
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 66
Gong Bao chicken
Chicken in Gong Bao sauce
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 69
Gong Bao veggievegetarian
Wok vegetables in Gong Bao sauce
estimate≈ 310 kcal25 g carbsdiabetes-friendly
Desserts
Vanilla ice cream
Vanille icecream — Vanilla ice cream
estimate≈ 220 kcal25 g carbsheavy 42
Chocolate ice cream
Chocolate icecream — Chocolate ice cream
estimate≈ 250 kcal28 g carbsheavy 42
Stracciatella ice cream
Stracciatella icecream — Stracciatella ice cream
estimate≈ 240 kcal26 g carbsheavy 42
Soft bun
Fluffy pudding bun
estimate≈ 320 kcal45 g carbs
Mango ice cream
Mango icecream — Mango ice cream
estimate≈ 210 kcal28 g carbs
Lemon ice cream
Lemon icecream — Lemon ice cream
estimate≈ 200 kcal26 g carbs
Strawberry ice cream
Strawberry icecream — Strawberry ice cream
estimate≈ 210 kcal27 g carbs
Mini eclair
Eclair with cream and chocolate
estimate≈ 280 kcal32 g carbsheavy 42
Bavarois tiramisu
Light tiramisu pudding
estimate≈ 350 kcal28 g carbsheavy 42
Bavarois javanais
Light Javanais pudding
estimate≈ 320 kcal25 g carbsheavy 42
Bavarois framboos
Light raspberry pudding
estimate≈ 280 kcal30 g carbs

Is this menu still right?

77dia
scoreestimate

Protein-rich Japanese dishes

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many low-carb options. Choose sashimi or teppanyaki for a meal with few sugars.

55 diabetes-friendly · 144 dishes

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Practical

Address
Michiel Jansplein 42, 3920 Lommel
Hours
Monclosed
Tueclosed
Wed17:00–22:00
Thu17:00–22:00
Fri17:00–22:30
Sat17:00–22:30
Sun16:00–22:00
Contact
+3211720219 info@hamachilommel.be
Sources
Overture Maps Places (CDLA-Permissive 2.0), hamachilommel.be/
Record
completeness 83 %, confidence 84 %

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