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Cote - London, 17-21 Tavistock St

Tavistock St 17-21, WC2E 7PA London

Open now · until 22:00

French
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

For The Table
Olivesvegan
Garlic, herbs and peppers
estimate≈ 250 kcal12 g carbsdiabetes-friendlybalanced 70
Baguettevegetarian
Baguette with Salt Butter — Fresh from France, with Brittany salt butter
estimate≈ 420 kcal55 g carbs
Fougassevegetarian
Provençal sharing sourdough garlic bread with your choice of Garlic Butter // Black Garlic Butter // Wild Garlic & Sun-Dried Tomato Butter // Comté & Caramelised Onion (ve)
estimate≈ 650 kcal70 g carbs
Black Garlic Butter Fougassevegetarian
Provençal sharing sourdough garlic bread with your choice of Garlic Butter // Black Garlic Butter // Wild Garlic & Sun-Dried Tomato Butter // Comté & Caramelised Onion
estimate≈ 660 kcal70 g carbs
Wild Garlic & Sun-Dried Tomato Butter Fougassevegetarian
Provençal sharing sourdough garlic bread
estimate≈ 680 kcal72 g carbs
Cheesy French Onion Fougassevegetarian
Provençal sharing sourdough garlic bread.
estimate≈ 750 kcal70 g carbs
Baked Camembertvegetarian
With a Provençal chilli compote & seeded sourdough
estimate≈ 780 kcal35 g carbsdiabetes-friendly
Charcuterie Board
Choose your three favourites from the below, served with pickled cucumber, celeriac remoulade, Provençal chilli compote & sourdough baguette: Truffle Saucisson // Savoie Ham // Pork Rillettes, Délice de Bourgogne // Truffle Brie // Cantal Cheese
estimate≈ 850 kcal45 g carbsdiabetes-friendly
To Start
French Onion Soup
Our original recipe, topped with Comté rarebit, sourdough baguette
estimate≈ 450 kcal40 g carbs
Veggie French Onion Soupvegetarian
estimate≈ 320 kcal35 g carbsbalanced 71
Twice Baked Soufflevegetarian
Topped with melted Camembert & creamy onion sauce
estimate≈ 520 kcal25 g carbsdiabetes-friendly
Chicken Liver Parfait
Spiced pear chutney & seeded sourdough
estimate≈ 480 kcal30 g carbs
Potted Crabpescatarian
Lobster butter, avocado & seeded sourdough
estimate≈ 450 kcal28 g carbs
Calamaripescatarian
Crispy breadcrumbed squid with Provençal mayonnaise
estimate≈ 550 kcal35 g carbs
Garlic & Chilli King Prawnspescatarian
King prawns in a cherry tomato & white wine butter sauce with sourdough baguette
estimate≈ 580 kcal38 g carbs
Grilled Peach & Lentil Saladvegetarian
Roasted walnuts, cucumber yoghurt & rocket
estimate≈ 380 kcal28 g carbsbalanced 66
Sautéed Scallopspescatarian
Cauliflower purée, sauce vierge & pea shoots. Add crispy Savoie ham +1
estimate≈ 320 kcal15 g carbsdiabetes-friendlybalanced 70
Roast Chicken Dijonnaise
estimate≈ 420 kcal12 g carbsdiabetes-friendly
Cote Icons
Steak Frites
5oz minute steak with garlic butter & free-flow frites
estimate≈ 950 kcal75 g carbs
Half Poulet Breton
A half corn-fed chicken from Northern France, roasted with garlic, rosemary and thyme. Served with your choice of our signature garlic butters and free-flow frites
estimate≈ 1100 kcal80 g carbs
Whole Poulet Breton
A whole corn-fed chicken fromNorthern France, roasted with garlic, rosemary and thyme. Served with your choice of our signature garlic butters and free-flow frites
estimate≈ 1100 kcal65 g carbs
Confit Pork Belly
Savoy cabbage, raisins, apples, Calvados jus & gratin dauphinois potatoes
estimate≈ 850 kcal35 g carbsdiabetes-friendlybalanced 69
Duck Confit
Crisp duck leg, orange & passion fruit jus, wild mushroom creamed lentils & Tenderstem® broccoli
estimate≈ 720 kcal28 g carbsdiabetes-friendlybalanced 83
Beef Bourguignon
Five-hour slow-cooked braised beef cheek, mushrooms, bacon, carrots & creamed potatoes
estimate≈ 780 kcal32 g carbsdiabetes-friendlybalanced 72

Is this menu still right?

76dia
scoreestimate

Low carb French classics

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features several protein-heavy main courses. Duck Confit and Beef Bourguignon are suitable for carbohydrate-aware eating.

9 diabetes-friendly · 24 dishes

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Practical

Address
Tavistock St 17-21, WC2E 7PA London
Hours
Mon08:00–22:00
Tue08:00–22:00
Wed08:00–22:00
Thu08:00–22:00
Fri08:00–23:00
Sat08:00–23:00
Sun09:00–22:00
Contact
+442073799991
Sources
Overture Maps Places (CDLA-Permissive 2.0), cote.co.uk/restaurant/covent-garden?utm_source=fb&utm_medium=yext
Record
completeness 67 %, confidence 79 %

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