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Inko Nito

Broadwick Street, London

opening hours not known yet

Japanese€€€€
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Menu

Source: the restaurant's website, read on 11 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

SNACK & SALADS
Edamame with ginger soy and sea salt (vg) (gf)vegan, gluten_free
7.00
Edamame with ginger soy
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 76
Spicy edamame with chilli & garlic sauce (vg) (gf)vegan, gluten_free
7.50
Spicy edamame
estimate≈ 200 kcal15 g carbsdiabetes-friendlybalanced 76
Yellowtail sashimi salad with mizuna and yuzu truffle dressing (gf)gluten_free
14.50
Yellowtail sashimi salad
estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 67
Panko chicken sando with garlic sauce & pickled daikon
14.50
Panko chicken sando
estimate≈ 550 kcal45 g carbs
Baby gem lettuce with wafu sauce, parmesan & nori (v)vegetarian
8.00
Baby gem lettuce with parmesan
estimate≈ 180 kcal10 g carbsdiabetes-friendlybalanced 66
Avocado, edamame, green bean salad with ponzu and shiso dressing (vg)vegan
9.50
Avocado and edamame salad
estimate≈ 280 kcal14 g carbsdiabetes-friendlybalanced 75
TEMAKI & MAKI ROLLS
Chirashi temaki, salmon and yellowtail with avocado, shiso & chilli mayo
8.00
Chirashi temaki
estimate≈ 240 kcal18 g carbsdiabetes-friendly
Salmon temaki with avocado and yuzu mayo
8.00
Salmon temaki
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 67
Veggie, Korean fried cauliflower maki, chilli sauce & sesame (v)vegetarian
13.50
Korean fried cauliflower maki
estimate≈ 320 kcal35 g carbsbalanced 65
Tempura, spicy tuna maki roll, chilli and chives
14.50
Spicy tuna maki roll
estimate≈ 350 kcal30 g carbsbalanced 65
California, crab and avocado maki and wasabi tobiko
13.50
California maki
estimate≈ 300 kcal30 g carbsbalanced 73
HOT & FRIED
Stir fried noodles with mixed vegetable and soy (vg)vegan
14.50
Stir fried vegetable noodles
estimate≈ 580 kcal75 g carbsbalanced 73
Japanese breadcrumb fried chicken with peanut chilli yoghurt
14.00
Japanese fried chicken
estimate≈ 420 kcal25 g carbsdiabetes-friendly
Crispy baby squid with roasted garlic mayo (gf)gluten_free
14.00
Crispy baby squid
estimate≈ 310 kcal18 g carbsdiabetes-friendly
Beef dumplings, spicy ponzu sauce
14.50
Beef dumplings
estimate≈ 380 kcal32 g carbsbalanced 70
Steamed prawn and leek dumplings with ginger ponzu
13.50
Prawn and leek dumplings
estimate≈ 320 kcal30 g carbsbalanced 71
Steamed rice with furikake (vg) (gf)vegan, gluten_free
4.50
Steamed rice with furikake
estimate≈ 210 kcal45 g carbs
ROBATA GRILL MEAT
Chicken yakitori with smoked teriyaki sauce
9.00
Chicken yakitori
estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 67
Korean spiced lamb skewers & pickled cucumber
12.50
Korean lamb skewers
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 67
Chicken wings with chilli and honey glaze
8.50
Chicken wings
estimate≈ 340 kcal15 g carbsdiabetes-friendlybalanced 67
INKO steak frites, spicy beef sirloin (300g) & crispy potato (gf)gluten_free
36.00
Beef sirloin steak frites
estimate≈ 850 kcal55 g carbs
Bone marrow with smoked soy, garlic toast & shallot
13.00
Bone marrow
estimate≈ 420 kcal15 g carbsdiabetes-friendly
Beef burger, tomato, lettuce and parmesan truffle cheese
19.00
Beef burger
estimate≈ 780 kcal40 g carbs
Half baby back pork ribs with Korean bbq glaze and lime
18.00
Pork ribs
estimate≈ 620 kcal25 g carbs
ROBATA FISH
Salmon fillet with garlic miso and grapefruit (gf)gluten_free
21.00
Salmon fillet with miso
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 74
Tiger prawn skewers with shiso and chilli salsa
14.00
Tiger prawn skewers
estimate≈ 220 kcal10 g carbsdiabetes-friendlybalanced 79
Seabass skewers with shiso and pickled wasabi
12.00
Seabass skewers
estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 79
Black cod with ginger miso and pickled daikon (gf)gluten_free
36.00
Black cod with miso
estimate≈ 410 kcal15 g carbsdiabetes-friendlybalanced 71
ROBATA VEGETABLES
Tenderstem broccoli with spicy chilli miso (vg)vegan
8.50
Tenderstem broccoli
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 76
Corn on the cob with smoked garlic butter and soy (v)vegetarian
8.50
Corn on the cob
estimate≈ 210 kcal22 g carbs
Aubergine with garlic lemon miso & spring onion (v) (gf)vegetarian, gluten_free
8.50
Aubergine with miso
estimate≈ 160 kcal14 g carbsdiabetes-friendlybalanced 70
Sweet potato, yuzu chilli sour cream & chives (v) (gf)vegetarian, gluten_free
8.50
Sweet potato
estimate≈ 240 kcal25 g carbsdiabetes-friendlybalanced 65
DESSERTS
French toast, hazelnuts, vanilla ice cream & Japanese whiskey caramel
12.00
French toast
estimate≈ 750 kcal85 g carbsheavy 32
INKO matcha cheesecake, raspberry and white chocolate
11.00
Matcha cheesecake
estimate≈ 520 kcal42 g carbsheavy 28
Mochi selection (gf)gluten_free
8.00
Mochi selection
estimate≈ 320 kcal48 g carbsheavy 39

Is this menu still right?

72veggie
scoreestimate

Japanese dishes and robata vegetables

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose stir fried noodles with mixed vegetables and Korean fried cauliflower maki. The robata grill offers aubergine with garlic lemon miso and tenderstem broccoli.

11 vegetarian and 6 vegan dishes out of 35

74dia
scoreestimate

Low carb Japanese grill options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The robata grill offers many protein-heavy dishes. Many fish and meat options have few carbohydrates.

20 diabetes-friendly · 35 dishes

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Practical

Address
Broadwick Street, London
Hours
not known yet
Contact
+02039592650
Sources
Overture Maps Places (CDLA-Permissive 2.0), inkonitorestaurant.com/book/?loc=london-soho
Record
completeness 67 %, confidence 95 %

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