Liman Restaurant - London, 60 Penton St

Penton Street 60, N1 9PZ London

Closed now · opens Wed 12:00

Middle EasternTurkish€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

STARTERS

OLIVES (V)& CHEESE PATE(D)vegetarian

7.00

Olives and Cheese Pate — Thyme, lemon & olive oil marinated olives with cheese pate

estimate≈ 320 kcal12 g carbsdiabetes-friendlybalanced 70

HUMMUS (VG)vegan

7.00

Hummus — Mashed chickpeas, tahini, lemon juice, garlic and olive oil

estimate≈ 280 kcal18 g carbsdiabetes-friendlybalanced 70

BABA GANOUSH (V)vegetarian

8.00

Baba Ganoush — Smoky aubergine with garlic, yoghurt & tahini

estimate≈ 220 kcal14 g carbsdiabetes-friendlybalanced 70

CACIK (V)vegetarian

7.00

Cacik — Creamy yogurt and cucumber dip with mint, crushed garlic and dill

estimate≈ 140 kcal8 g carbsdiabetes-friendly

BRAISED AUBERGINE (VG)vegan

8.00

Braised Aubergine — Aubergines in special tomato sauce, pepper, garlic, onion and chickpeas

estimate≈ 210 kcal22 g carbsdiabetes-friendlybalanced 81

QUINOA TABBOULEH (VG)vegan

7.00

Quinoa Tabbouleh — Tomatoes, finely chopped parsley, onion and quinoa

estimate≈ 180 kcal24 g carbsdiabetes-friendlybalanced 82

SEARED SCALLOPS

11.50

Fresh scallops with cauliflower puree and air dried cured beef

estimate≈ 260 kcal12 g carbsdiabetes-friendlybalanced 70

HALLOUMI CHEESE (V/D)vegetarian

8.50

Halloumi Cheese — Baked halloumi topped with grilled cherry tomato, red & green peppers

estimate≈ 340 kcal10 g carbsdiabetes-friendlybalanced 67

FALAFEL (VG/G)vegan

8.00

Falafel — Herby fava bean and chickpea patty with sesame seeds

estimate≈ 240 kcal16 g carbsdiabetes-friendlybalanced 70

MUSKA BOREK(V/G/D)vegetarian

8.50

Muska Borek — Filo triangles with feta cheese and spinach, red pepper sauce

estimate≈ 310 kcal22 g carbsdiabetes-friendly

KOFTE (G)

9.00

Kofte — Chargrilled mixed minced lamb and beef kofte with yoghurt mint &dill dip

estimate≈ 380 kcal8 g carbsdiabetes-friendlybalanced 66

BEEF VINE LEAVES (Chef special)

9.00

Beef Vine Leaves — Vine leaves stuffed with beef and bulgur wheat with homemade red wine sauce(G)

estimate≈ 280 kcal20 g carbsdiabetes-friendlybalanced 69

GRILED CHICKEN WINGS

8.90

Grilled Chicken Wings — accompanied with a hot jalapeno pepper sauce

estimate≈ 350 kcal6 g carbsdiabetes-friendlybalanced 67

KING PRAWN

9.50

King prawns with homemade spicy sauce

estimate≈ 220 kcal12 g carbsdiabetes-friendlybalanced 79

HUMUS KAVURMA (N/S)

9.00

Hummus Kavurma — Hummus topped with pan fried lamb and pine nuts

estimate≈ 410 kcal18 g carbsdiabetes-friendlybalanced 72

COURGETTE FRITTERS

8.00

Pan fried courgette & potato patties with feta cheese, parsley served with flaked roasted almonds (EGG/G/D)

estimate≈ 320 kcal22 g carbsdiabetes-friendly

CALAMARI (G)

10.50

Calamari — Deep fried Mediterranean fresh calamari served with tartar sauce

estimate≈ 380 kcal24 g carbs

COLD MIX MEZE(V/D)vegetarian

12.00

Cold Mix Meze — A tantalising five different type of cold starters

estimate≈ 650 kcal45 g carbsbalanced 67

MAIN COURSE FROM LAND

ADANA KOFTE

20.30

Minced lamb mixed with fresh mint, garlic, red- green pepper and cooked on charcoal grill served with rice and salad

estimate≈ 850 kcal65 g carbs

SIRLION STEAK10oz

28.90

Sirloin Steak — charcoal grilled served roasted Cyprus potatoes, sautéed broccolini, and homemade peppercorn sauce

estimate≈ 780 kcal35 g carbsdiabetes-friendlybalanced 77

GRILL QUAIL

20.30

Grilled Quail — Cinnamon infused barley with caramelised onions and berries

estimate≈ 620 kcal45 g carbsdiabetes-friendlybalanced 84

KARNIYARIK (Stuffed Aubergine)

20.30

Karniyarik — Slow-cooked aubergine helves filled with a savory mixture of minced beef and lamb, onions, tomatoes and aromatic spices. Served with yogurt and rice.

estimate≈ 780 kcal55 g carbsbalanced 77

LAMB CHOPS

25.90

Seasoned tender lamb chops served with roasted Cyprus potatoes and tender broccoli

estimate≈ 720 kcal32 g carbsdiabetes-friendlybalanced 78

LAMB SKEWERS

23.70

Large cubes of marinated lamb, skewered and cooked on charcoal grill served with rice and salad

estimate≈ 680 kcal48 g carbsbalanced 73

CHICKEN SKEWERS

19.90

Tender Marinated chicken breast shish cooked on charcoal grill served, with rice and salad

estimate≈ 610 kcal48 g carbsbalanced 79

LAMB SHANK

25.90

Slow cooked lamb shank served with mash potato and red wine sauce

estimate≈ 850 kcal35 g carbsdiabetes-friendlybalanced 69

BEEF STEW

23.50

Stewed beef with onion, carrot, celery, red wine and malt vinegar, served with mash potato

estimate≈ 740 kcal38 g carbsdiabetes-friendlybalanced 73

BEEF MOUSSAKKA(D)

23.50

Beef Moussaka — A rich tomato minced beef sauce with potatoes, peppers, aubergine & béchamel sauce, topped with parmesan cheese. Served with a side of rice

estimate≈ 890 kcal65 g carbs

CHICKEN OR LAMB with yoghurt sauce

23.50

Grilled Chicken or Lamb — Chargrilled chicken or lamb on a bed of garlic yoghurt & tomato sauce topped with a drizzle of butter and focaccia croutons

estimate≈ 710 kcal30 g carbsdiabetes-friendlybalanced 69

MIX GRILL

26.50

An assortment of kebabs including lamb shish, Adana kebab, chicken shish, Grill Quail, lamb chop cooked on charcoal grill served with rice and salad

estimate≈ 980 kcal52 g carbs

MAIN COURSE FROM SEA

MIXED CASSEROLEpescatarian

22.70

Mixed Seafood Casserole — Calamari, salmon, prawn, mussels, cooked with wine, garlic, tomatoes coriander and onion

estimate≈ 520 kcal22 g carbsdiabetes-friendlybalanced 78

SEA BASS FILETpescatarian

23.70

Sea Bass Fillet — Char-grilled Mediterranean Sea Bass with mash celeriac and sautéed spinach

estimate≈ 480 kcal20 g carbsdiabetes-friendlybalanced 83

SEA BREAMpescatarian

23.70

Char-grilled whole sea bream, served with sautéed spinach, creamy mash potatoes

estimate≈ 610 kcal32 g carbsdiabetes-friendlybalanced 73

SEAFOOD LINGUINEpescatarian

19.70

Calamari, mussels, prawn, salmon, cooked with onion, peppers, olive oil, garlic tomato and parsley

estimate≈ 680 kcal75 g carbsbalanced 77

GRILLED SALMON FILETpescatarian

24.70

Grilled Salmon Fillet — Char-grilled salmon served served with sautéed spinach, creamy mash potatoes

estimate≈ 640 kcal32 g carbsdiabetes-friendlybalanced 73

VEGETARIAN

CHARRED GRILLED CAULIFLOWER(VG)vegan

19.30

Charred Grilled Cauliflower — Served with Romesco sauce and capers

estimate≈ 420 kcal28 g carbsdiabetes-friendlybalanced 75

MOUSAKKA(V/G)vegetarian

19.30

Vegetarian Moussaka — Layers of aubergine, courgette, potatoes, feta cheese, béchamel sauce, green pepper, carrot, dried tomatoes paste , topped with parmesan cheese and served with rice

estimate≈ 680 kcal42 g carbsdiabetes-friendlybalanced 74

SPINACH STEW(V/G)vegetarian

19.30

Spinach Stew — Spinach cooked with onion, garlic, sundried tomatoes paste , chickpeas, peppers With rice and creamy yoghurt

estimate≈ 580 kcal62 g carbsbalanced 86

GRILLED OYSTER MASHROOM(V)vegetarian

18.30

Grilled Oyster Mushroom — Cinnamon infused barley with caramelised onions and berries

estimate≈ 480 kcal45 g carbsdiabetes-friendlybalanced 74

SALADS

WARM GOAT CHEESE SALAD (V/N/D)vegetarian

10.00

Warm Goat Cheese Salad — A harmonious blend of baby spinach, dry tomatoes, walnuts, red onions crowned with warm goat cheese dressed in olive oil, mustard, honey, vinegar

estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 69

QUINOA SALAD(V)vegan

10.00

Quinoa Salad — Hearty, super healthy quinoa with mix leaves, avocado, red peppers, pomegranate sauce, lemon and olive oil dressing

estimate≈ 380 kcal32 g carbsbalanced 74

GREEN LEAF SALAD(V/D)vegetarian

9.00

Green Leaf Salad — Feta, cherry tomatoes, cucumber, green peppers and roast pumpkin seeds

estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 66

SET MENUS

BERRIE’S MIX MEZE (MINIMUM 2 PEOPLE)

29.50

Berrie's Mix Meze — Cold mix meze, Hallomi, Falafel, Borek, Kofte, Beef Wine Leaves

estimate≈ 1450 kcal85 g carbsheavy 44

NESLI’S SET MENU(MINIMUM 2 PEOPLE)

41.50

Nesli's Set Menu — Cold mix mezze, Lamb or Chicken Skewers or Prawn Sea Bass, Falafel or Borek, Halloumi, Baklava

estimate≈ 1800 kcal110 g carbsheavy 21

SIDES

SAUTEED SPINACH(N)vegetarian

5.00

Sauteed Spinach

estimate≈ 120 kcal7 g carbsdiabetes-friendlybalanced 66

CHIPSvegan

4.00

estimate≈ 320 kcal35 g carbs

YOGHURTvegetarian

4.00

estimate≈ 110 kcal6 g carbsdiabetes-friendly

MASH POTATOvegetarian

4.00

estimate≈ 210 kcal24 g carbs

RICE OR COUSCOUSvegan

4.00

estimate≈ 250 kcal45 g carbs

SAUTEED MIX VEGvegan

5.00

estimate≈ 140 kcal12 g carbsdiabetes-friendlybalanced 70

ROAST POTATO

5.00

estimate≈ 280 kcal30 g carbs

Lunch menu

2course

16.95

2 course lunch menu

estimate≈ 850 kcal60 g carbsbalanced 74

3course

19.95

3 course lunch menu

estimate≈ 1100 kcal80 g carbs

Starters

Houmus(v)vegetarian

hummus — Mashed chickpeas, tahini, lemon juice, garlic and olive oil combined into a traditional Mediterranean dip.

estimate≈ 220 kcal15 g carbsdiabetes-friendlybalanced 70

Falafel(v)vegetarian

falafel — Traditional recipe of the middle east.

estimate≈ 320 kcal28 g carbsbalanced 65

Courgette Fritters(v)vegetarian

courgette fritters — A mixture of potatoes, courgette, carrot, feta cheese, egg, flour, parsley and mint.

estimate≈ 280 kcal22 g carbsdiabetes-friendly

Kofte(G)

kofte — Chargrilled mixed minced lamb and beef kofte with yoghurt mint & dill dip.

estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67

Muska Borek(v)vegetarian

muska borek — Deep fried filo triangles filled with cheese and spinach.

estimate≈ 310 kcal24 g carbsdiabetes-friendly

Cacik(v)vegetarian

cacik — Creamy yoghurt with crushed garlic, mint, cucumber and dill.

estimate≈ 120 kcal8 g carbsdiabetes-friendly

Tarama

Whipped cod roe pate.

estimate≈ 180 kcal5 g carbsdiabetes-friendly

Chicken Wings

With hot jalapeno peppers sauce.

estimate≈ 450 kcal12 g carbsdiabetes-friendly

Main Courses

Chicken Shish

Marinated chicken breast cooked on charcoal grill served rice and salad.

estimate≈ 650 kcal55 g carbsbalanced 77

Karniyarik(Stuffed Aubergine)

karniyarik — Slow-cooked aubergine helves filled with a savory mixture of minced beef and lamb, onions, tomatoes and aromatic spices. Served with yogurt and rice.

estimate≈ 720 kcal50 g carbsbalanced 70

Mousakka(v)vegetarian

mousakka — Combination of aubergine, courgette, carrot, mixed peppers sundried tomato, béchamel sauce topped parmesan cheese served with rice.

estimate≈ 680 kcal58 g carbs

Sea bass Filletpescatarian

Chargrilled fillet of sea bass served with tender broccoli.

estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 78

Lamb Shish

Tender lamb cubes cooked on charcoal grill served with rice and salad.

estimate≈ 750 kcal55 g carbsbalanced 71

Dessert

Homemade Baklava(n)

baklava — Very fine sheets of filo pastry with walnut and pistachios and syrup.

estimate≈ 480 kcal52 g carbsheavy 33

Christmas MENU

44.50

Menu Includes Complimentary Glass of Prosecco or Bottled Soft Drink, Homemade Bread, Dip & Olives

estimate≈ 850 kcal80 g carbs

Is this menu still right?

76dia
scoreestimate

Low Carb Turkish Dining

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-based mains and low-carb starters. Several vegetable side options are available to swap for rice or potatoes.

42 diabetes-friendly · 68 dishes

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Practical

Address: Penton Street 60, N1 9PZ London
Hours: Mon12:00–22:00
Tue12:00–22:00
Wed12:00–22:00
Thu12:00–22:00
Fri12:00–22:00
Sat12:00–22:00
Sun12:00–21:00
closed from 27 July to 10 August due to the Summer break
Contact: +442035836442
Sources: Overture Maps Places (CDLA-Permissive 2.0), liman.co.uk/
Record: completeness 83 %, confidence 80 %

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